Chronic Pain Counselling in Dublin
Feeling overwhelmed, anxious, or stuck? I’m a fully qualified psychotherapist with over 15 years’ experience supporting people through life’s toughest challenges. In a warm, safe, and non-judgmental space, we explore what matters to you, uncover strengths you didn’t know you had, and work together to turn stress, worry, and uncertainty into clarity, confidence, and real progress. Every session is focused on your journey, your pace, and your growth, helping you reconnect with yourself and move forward with balance, purpose, and renewed energy.
Feeling overwhelmed, anxious, or stuck? I’m a fully qualified psychotherapist with over 15 years’ experience supporting people through life’s toughest challenges. In a warm, safe, and non-judgmental space, we explore what matters to you, uncover strengths you didn’t know you had, and work together to turn stress, worry, and uncertainty into clarity, confidence, and real progress. Every session is focused on your journey, your pace, and your growth, helping you reconnect with yourself and move forward with balance, purpose, and renewed energy.
Oftentimes due to circumstances that occurred in early life, we can abandon the self or learn to prioritise others. Therapy is a useful tool in bringing a person back to the self. It can help people to become empowered, to advocate for themselves and to free themselves from the grips of their limited beliefs. It can be an opportunity to learn to pause and rest in a society that values productivity. Therapy can be a useful space to create boundaries to protect your energy in everyday life, or when struggling with depression, anxiety or health issues.
Oftentimes due to circumstances that occurred in early life, we can abandon the self or learn to prioritise others. Therapy is a useful tool in bringing a person back to the self. It can help people to become empowered, to advocate for themselves and to free themselves from the grips of their limited beliefs. It can be an opportunity to learn to pause and rest in a society that values productivity. Therapy can be a useful space to create boundaries to protect your energy in everyday life, or when struggling with depression, anxiety or health issues.
Since 2016, I've been walking alongside adults who are going through emotional pain, transitions or deep inner questions.
I offer a warm and human space where you can slow down, breathe, and reconnect — with yourself or your partner. From a humanistic-integrative approach, I help people who feel overwhelmed, disconnected or stuck to understand what’s happening inside and find new ways to relate, heal and feel alive again. Therapy with me is a space of kindness, curiosity and real connection — where change begins gently, from within.
Since 2016, I've been walking alongside adults who are going through emotional pain, transitions or deep inner questions.
I offer a warm and human space where you can slow down, breathe, and reconnect — with yourself or your partner. From a humanistic-integrative approach, I help people who feel overwhelmed, disconnected or stuck to understand what’s happening inside and find new ways to relate, heal and feel alive again. Therapy with me is a space of kindness, curiosity and real connection — where change begins gently, from within.
I am a qualified professional art psychotherapist based in Dublin, Ireland. I have trained as an art therapist with a postgraduate degree in Art Therapy and Community Arts, as well as a master's degree in Art Therapy, psychotherapeutic application of artistic practice. I am accredited by IACAT, the Irish Association of Creative Arts Therapists.
I am a qualified professional art psychotherapist based in Dublin, Ireland. I have trained as an art therapist with a postgraduate degree in Art Therapy and Community Arts, as well as a master's degree in Art Therapy, psychotherapeutic application of artistic practice. I am accredited by IACAT, the Irish Association of Creative Arts Therapists.
Clients Stephanie enjoys working with include those feeling anxious, low, depressed, overwhelmed, or stuck in repeating patterns that they don’t fully understand. Because of her background in dance; Stephanie is interested in how we carry the impact of trauma, loss, relationship difficulties, or chronic stress. She has a particular interest in helping clients articulate what the body struggles to contain. She is passionate about helping those looking for relief, clarity, and a deeper sense of agency — not just to cope in daily-life, but to feel more at home in themselves and their lives.
Clients Stephanie enjoys working with include those feeling anxious, low, depressed, overwhelmed, or stuck in repeating patterns that they don’t fully understand. Because of her background in dance; Stephanie is interested in how we carry the impact of trauma, loss, relationship difficulties, or chronic stress. She has a particular interest in helping clients articulate what the body struggles to contain. She is passionate about helping those looking for relief, clarity, and a deeper sense of agency — not just to cope in daily-life, but to feel more at home in themselves and their lives.
I work with people who have a variety of difficulties and varying degrees of distress, such as depression, anxiety, suicidal ideation, addiction, and bereavement. I strive to offer a safe, supportive and understanding space for all my clients. I very much believe (and have seen in practice) that therapy is a helpful means for resolving current and/or past issues which may affect people and constrain their ability to lead a fully functional and satisfying life. I have a special interest in (i) psychotherapy for older adults, (ii) addiction and (iii) couples therapy.
I work with people who have a variety of difficulties and varying degrees of distress, such as depression, anxiety, suicidal ideation, addiction, and bereavement. I strive to offer a safe, supportive and understanding space for all my clients. I very much believe (and have seen in practice) that therapy is a helpful means for resolving current and/or past issues which may affect people and constrain their ability to lead a fully functional and satisfying life. I have a special interest in (i) psychotherapy for older adults, (ii) addiction and (iii) couples therapy.
Are you feeling overwhelmed by racing thoughts, relationship tension, or a sense of stuckness you can't quite shake? Whether you are navigating a personal crisis or looking to heal long-standing patterns, you don't have to navigate this alone.
As a qualified Counsellor and Psychotherapist, I provide a safe, culturally sensitive space where your story is heard. My practice is built on evidence-based modalities, integrating Cognitive Behavioural Therapy (CBT), Psychodynamic, and Humanistic approaches. This means our work is deeper than just 'talking'—it is a collaborative process tailored to help you regain control and find balance.
Are you feeling overwhelmed by racing thoughts, relationship tension, or a sense of stuckness you can't quite shake? Whether you are navigating a personal crisis or looking to heal long-standing patterns, you don't have to navigate this alone.
As a qualified Counsellor and Psychotherapist, I provide a safe, culturally sensitive space where your story is heard. My practice is built on evidence-based modalities, integrating Cognitive Behavioural Therapy (CBT), Psychodynamic, and Humanistic approaches. This means our work is deeper than just 'talking'—it is a collaborative process tailored to help you regain control and find balance.
I'm a Humanistic and Integrative Psychotherapist, and I offer a warm, supportive and non-judgmental space where you can explore your thoughts, feelings and concerns. I tailor my approach to your needs, and I see the therapeutic relationship as a foundation for personal growth and healing.
I'm a Humanistic and Integrative Psychotherapist, and I offer a warm, supportive and non-judgmental space where you can explore your thoughts, feelings and concerns. I tailor my approach to your needs, and I see the therapeutic relationship as a foundation for personal growth and healing.
As a therapist, I will offer a safe place where you can explore your issues and begin to understand your reactions to situations. With this understanding can come power, control and ultimately change. This will be a journey we take together with acceptance, curiosity and understanding.
As a therapist, I will offer a safe place where you can explore your issues and begin to understand your reactions to situations. With this understanding can come power, control and ultimately change. This will be a journey we take together with acceptance, curiosity and understanding.
Over 15 years experience as a Senior Chartered Psychologist, Clinical Supervisor (C.Psychol.,Ps.S.I) and Lecturer within Irish Educational, Training and Health Care Sectors.
Clinical Lead with expertise in Psychology, Psycho-oncology, Cancer care, Health related issues, Women's Health, Grief, Loss, Bereavement, Youth Services and those dealing with acute and chronic anxiety and distress.
Other areas of interest include relationship issues, stress, body issues, anxiety, depression, existential issues, and major life transitions.
Over 15 years experience as a Senior Chartered Psychologist, Clinical Supervisor (C.Psychol.,Ps.S.I) and Lecturer within Irish Educational, Training and Health Care Sectors.
Clinical Lead with expertise in Psychology, Psycho-oncology, Cancer care, Health related issues, Women's Health, Grief, Loss, Bereavement, Youth Services and those dealing with acute and chronic anxiety and distress.
Other areas of interest include relationship issues, stress, body issues, anxiety, depression, existential issues, and major life transitions.
The Institute for Counselling & Psychotherapy Studies (ICPS) delivers accredited Continuing Professional Development (CPD) and Professional Diploma programmes for counsellors and psychotherapists. Courses include specialist diplomas (e.g., psychodynamic counselling, applied neuroscience, clinical psychology) and modular CPD workshops, all live online with professional accreditation, designed to enhance skills, competence and clinical confidence.
We also provide Professional Counselling & Psychotherapy services
The Institute for Counselling & Psychotherapy Studies (ICPS) delivers accredited Continuing Professional Development (CPD) and Professional Diploma programmes for counsellors and psychotherapists. Courses include specialist diplomas (e.g., psychodynamic counselling, applied neuroscience, clinical psychology) and modular CPD workshops, all live online with professional accreditation, designed to enhance skills, competence and clinical confidence.
We also provide Professional Counselling & Psychotherapy services
Bereavement and Loss, LGBTQIA2S, Chronic Pain and Illness, ASD Families and Individuals, Identity.
I welcome clients from any walk of life and have particular experience with those facing marginalisation over their identity, socio economic status and lived experiences. I also offer sessions in the later hours of the evening, as mental unrest rarely keeps a 9-5 schedule.
Bereavement and Loss, LGBTQIA2S, Chronic Pain and Illness, ASD Families and Individuals, Identity.
I welcome clients from any walk of life and have particular experience with those facing marginalisation over their identity, socio economic status and lived experiences. I also offer sessions in the later hours of the evening, as mental unrest rarely keeps a 9-5 schedule.
Anxiety/Panic,
Depression,
Stress,
Loss,
Trauma,
Addiction - Alcohol/Drugs/Gambling/Sex/Shopping,
Alcohol misuse,
Family Issues,
Suicide Ideation & Self Harm,
Personal Development,
Relationship & Sexual Issues,
Abuse,
Grief/Bereavement,
Social Anxiety,
Intrusive Thinking,
Men's Issues,
Assertiveness,
Self-Esteem & Confidence,
Long Term Illness.
I provide therapy for professionals in tech, finance, legal, and other demanding fields. I help clients manage stress, anxiety, workplace conflict, and the pressures of work environments.
In the area of addiction and misuse I work specifically with the following issues:
- Alcohol
- Cannabis
- Cocaine
- Gambling
- Phone/Online
- Pornography
- Sex
Anxiety/Panic,
Depression,
Stress,
Loss,
Trauma,
Addiction - Alcohol/Drugs/Gambling/Sex/Shopping,
Alcohol misuse,
Family Issues,
Suicide Ideation & Self Harm,
Personal Development,
Relationship & Sexual Issues,
Abuse,
Grief/Bereavement,
Social Anxiety,
Intrusive Thinking,
Men's Issues,
Assertiveness,
Self-Esteem & Confidence,
Long Term Illness.
I provide therapy for professionals in tech, finance, legal, and other demanding fields. I help clients manage stress, anxiety, workplace conflict, and the pressures of work environments.
In the area of addiction and misuse I work specifically with the following issues:
- Alcohol
- Cannabis
- Cocaine
- Gambling
- Phone/Online
- Pornography
- Sex
I would love to have the opportunity to work with you. Please get in contact to learn more.
All of you is welcome.
I would love to have the opportunity to work with you. Please get in contact to learn more.
All of you is welcome.
If you or a loved one are suffering from depression, anxiety, or other mental health issues, please look for help. Finding professional help is an important step on the road to recovery.
Providing a safe and compassionate space, I offer empathy and unconditional positive regard. I will work alongside you to achieve your intentions, uncover your true authenticity and reach your goals.
If you or a loved one are suffering from depression, anxiety, or other mental health issues, please look for help. Finding professional help is an important step on the road to recovery.
Providing a safe and compassionate space, I offer empathy and unconditional positive regard. I will work alongside you to achieve your intentions, uncover your true authenticity and reach your goals.
I'm an accredited ICP Psychotherapist with over 10 years clinical experience. I work with both adults and adolescents and provide a type of listening that is singular to each person. I have particular interest and experience with working with people experiencing mental anguish including those who struggle with ruminating, obsessive and intrusive thoughts, anxiety and depression. I'm experienced with working with different psychiatric diagnoses. Speaking about how we think and experience life creates an insight and questioning. A speaking that will let you let go and allow new possibilities
I'm an accredited ICP Psychotherapist with over 10 years clinical experience. I work with both adults and adolescents and provide a type of listening that is singular to each person. I have particular interest and experience with working with people experiencing mental anguish including those who struggle with ruminating, obsessive and intrusive thoughts, anxiety and depression. I'm experienced with working with different psychiatric diagnoses. Speaking about how we think and experience life creates an insight and questioning. A speaking that will let you let go and allow new possibilities
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
I'm an accredited psychotherapist with the Irish Association of Counsellors and Psychotherapists (I.A.C.P). My goal is to help clients reach their full potential, no matter how challenging their histories or current difficulties may be. With a particular interest in human behaviour and neuroscience, I weave the art and science of psychotherapy together to tailor-make treatment plans to reach maximum outcomes for clients.
I'm an accredited psychotherapist with the Irish Association of Counsellors and Psychotherapists (I.A.C.P). My goal is to help clients reach their full potential, no matter how challenging their histories or current difficulties may be. With a particular interest in human behaviour and neuroscience, I weave the art and science of psychotherapy together to tailor-make treatment plans to reach maximum outcomes for clients.
Are you dealing with anxiety, relationship issues, depression, bereavement, trauma, low self-worth, or a sense that something is wrong? Do you need help understanding your problems and making changes?
I can offer a safe, confidential and non-judgemental space for you to be heard and understood, to explore your thoughts and emotions, and to work through the issues in your life
Are you dealing with anxiety, relationship issues, depression, bereavement, trauma, low self-worth, or a sense that something is wrong? Do you need help understanding your problems and making changes?
I can offer a safe, confidential and non-judgemental space for you to be heard and understood, to explore your thoughts and emotions, and to work through the issues in your life
Hi, my name is Sarah Ruane and I am a highly experienced Psychotherapist working in private practice since 2006. This is my 20 year anniversary. I am a qualified trauma specialist.
I am currently based in Elmwood Centre, D 4 and Skerries, North County Dublin. I work online and in-person and my passion is to hold a kind, non-judgmental, safe space for people.
I deal with a whole host of general issues including all forms of trauma. In 2025 I completed an intensive 3 year training of Somatic Experiencing, SE, which is a body oriented way of releasing trauma from the body. I have an integrative mind and body approach.
Hi, my name is Sarah Ruane and I am a highly experienced Psychotherapist working in private practice since 2006. This is my 20 year anniversary. I am a qualified trauma specialist.
I am currently based in Elmwood Centre, D 4 and Skerries, North County Dublin. I work online and in-person and my passion is to hold a kind, non-judgmental, safe space for people.
I deal with a whole host of general issues including all forms of trauma. In 2025 I completed an intensive 3 year training of Somatic Experiencing, SE, which is a body oriented way of releasing trauma from the body. I have an integrative mind and body approach.