People can run in to psychological difficulty for many reasons. Family conflict, financial, sexual, health, work, trauma, bereavement, identity, addiction, infertility and relationship issues can play a big part in this. As a result you might be struggling to cope, feeling depressed and disconnect, experiencing anxiety, fear and panic attacks. You might be looking for some support, sense of relief, a safe place to explore whatever is bothering you. Counselling & Psychotherapy may be helpful. It gives you an opportunity to discover unknown aspects of yourself, to feel happier and more connected to yourself and others.