Anger Management Counselling in Dublin

See all counsellors in Dublin
Photo of Andrew fitzpatrick, Psychotherapist in Dublin, County Dublin
Andrew fitzpatrick
Psychotherapist, MA, MIACP
Verified
Verified
Hi, Andrew here. I am a qualified, experienced and fully accredited Integrative Psychotherapist & Counsellor. I integrate many different approaches depending on each client’s specific requirements and facilitate all clients to develop clarity so that they may develop the skills and resources within themselves to deal with these challenges and overcome obstacles. I work with a range of issues including depression, anxiety, anger , grief, relationships, self-esteem, self-harm, suicidal ideation and have a particular interest in working with individuals who have experienced any form of trauma.
(01) 267 6622 x86
View
Dublin, County Dublin D12
& Online
Photo of Martina McAleer, Counsellor in Dublin, County Dublin
Martina McAleer
Counsellor, MSc
Verified
Verified
I specialize in helping people with Anxiety, Depression, Panic Attacks, Stress, Anger Problems, Self-harm, Bereavement and Trauma.
It's never too late to change your life. Are you overwhelmed by life just now, do you feel stressed, anxious, depressed, angry. Are you worn out by vicious negative circle of thoughts, feelings and behaviors stopping you enjoying life. Professional Counselling, Psychotherapy, CBT, & EMDR may enable development of coping skills to enjoy life again. I provide a Nationwide Online service including areas such as Donegal, Sligo, Leitrim, Tyrone, Derry, Fermanagh etc. Evening & Saturday Appointments available. Details on www.mentalwellbeingservices.com. Face to face sessions in Stranorlar, Co. Donegal. Privacy, & Confidentiality Assured.
(01) 267 6675 x39
View
Office is near:
Dublin, County Dublin D01
& Online
Not accepting new clients
Photo of Joanna Pagowska, Psychotherapist in Dublin, County Dublin
Joanna Pagowska
Psychotherapist, MIACP
Verified
Verified
I work with adults experiencing anxiety, trauma, abuse, addiction, depression, low self-esteem, loss, bereavement, relationship issues, eating disorders, career and identity issues, anger management , also with Polish speaking clients.
People can run in to psychological difficulty for many reasons. Family conflict, financial, sexual, health, work, trauma, bereavement, identity, addiction, infertility and relationship issues can play a big part in this. As a result you might be struggling to cope, feeling depressed and disconnect, experiencing anxiety, fear and panic attacks. You might be looking for some support, sense of relief, a safe place to explore whatever is bothering you. Counselling & Psychotherapy may be helpful. It gives you an opportunity to discover unknown aspects of yourself, to feel happier and more connected to yourself and others.
087 054 3185
View
Dublin, County Dublin D02
Not accepting new clients
Photo of Damien McCaul, Counsellor in Dublin, County Dublin
Damien McCaul
Counsellor, MIACP
Verified
Verified
If you're struggling with your mental health I can help. I have experience working with anxiety, low mood, poor self esteem, bereavement, relationship problems, anger issues, stress, bullying, work issues, addiction and more. I have weekday, evening and weekend sessions available. Please get in touch for a brief consultation over the phone.
(01) 267 6536 x50
View
Dublin, County Dublin D09
& Online
Photo of Online Psychologists Dr Albert Osthoff, Psychologist in Dublin, County Dublin
Online Psychologists Dr Albert Osthoff
Psychologist, DCounsPsych, CPsychol
Verified
Verified
Albert is a counselling psychologist with a background in human resource management. As a psychologist, most of his work concerns the provision of counselling and psychotherapy, that is, helping people, including children and adolescents from secondary school age upwards, with issues that are troubling or distressing them, for example, stress and anxiety, depression, or low mood, relationship difficulties, loss and bereavement, bullying, anger , substance abuse and addiction and attention-deficit hyperactivity disorder (ADHD).
086 340 2334
View
Dublin, County Dublin D02
Photo of Thomas M. Maher, Psychotherapist in Dublin, County Dublin
Thomas M. Maher
Psychotherapist, MSc
Verified
Verified
I work from a humanistic client centered framework. Whether if this is to aid with issues of anxiety and all that anxiety pertains to, family conflict, relationship with self or others, anger , LGBTQ Health and more. In my private practice I have a particular interest in working with trauma. I draw from a myriad of therological approachs within my work. Currently I am working in Dublin + Online and available to see clients privately.
(01) 267 6675 x41
View
Dublin, County Dublin D02
& Online
Photo of Three Rock Counselling - IFS Therapy, Psychotherapist in Dublin, County Dublin
Three Rock Counselling - IFS Therapy
Psychotherapist, MIACP
Verified
Verified
I work in my practice helping people who seek therapy for a range of emotional and stress-related issues including stress, anxiety, worry, depression, anger , panic attacks and grief. I believe that everyone deserves to live a full and meaningful life. I endeavour to create a compassionate, non-judgmental and transformative space for my clients and always practice with these values in mind. During times of struggle or stress, we can at times disconnect from what's important. The counsellor’s role is to get to know you, and for you to develop a greater understanding of yourself in a supportive environment, working at your own pace.
087 675 6977
View
Dublin, County Dublin D18
& Online
Photo of Vincent Foley, Psychotherapist in Dublin, County Dublin
Vincent Foley
Psychotherapist, MIACP
Verified
Verified
I am an Integrative Counsellor and Psychotherapist with a strong focus on Client Centred Therapy. I support, help and encourage people with a range of issues such as Abuse, Anxiety, Addiction(s), Adoption, Anger Management , Bereavement ,Brief Therapy,Child Related Issues,C.B.T,Confidence,Cultural Issues, Depression, Dreams,Disability, Eating Disorders,Emotional Abuse,Fear,Family of Addicts,Gender Issues,General Counselling,Grief,Health Related Issues, Identity Problems, LGBT,Mental Abuse,Panic Attacks,Phobias, PTSD, Physical abuse,Psychotherapy,Recovery from suicide attempt, Restorative practice,Shame, Sexual abuse,Sexuality issues.
(01) 267 6692 x32
View
Dublin, County Dublin D07
& Online
Photo of Samantha Judge, Psychotherapist in Dublin, County Dublin
Samantha Judge
Psychotherapist, MIACP
Verified
Verified
I work with but not limited to: anxiety, depression, stress, anger problems, sexuality issues, panic attacks, low self-esteem, grief , loss and relationship issues.
Welcome , my name is Samantha Judge . I have an honours degree in integrative psychotherapy and counselling, a diploma in applied social science and certificates in behavioural analysis and suicide intervention. I offer an integrative therapy and counselling service located on the Howth road Raheny with off street parking and operating under strict HSE Covid 19 recommendations . I offer the highest in standard personal therapy with tailored multidisciplinary approaches for all my clients. We are all very different and unique. Individual non judgemental and genuine client care is always at the heart of my service .
(01) 267 6675 x31
View
Dublin, County Dublin D05
& Online
Photo of Nigel Mulligan, Psychotherapist in Dublin, County Dublin
Nigel Mulligan
Psychotherapist, DCounsPsych, MIAHIP
Verified
Verified
I specialise with indivand and les who experience depression, anxiety, anger , grief, PTSD, paranoia, addictions, sexual dysfunction.
My practice is underpinned by the ethics and philosophy of integrative and humanistic psychotherapy (IAHIP) I am accredited psychotherapist with the Irish Council for Psychotherapy and a Registered member of Addiction Counselors of Ireland (ACI) and abide by their code of ethics. You can contact me on 0861053208.
(061) 572 524 x62
View
Dublin, County Dublin D03
& Online
Marino Counselling
Psychotherapist, MA, Pre-Accredited Member IACP
Verified
Verified
I have experience dealing with a variety of issues such as; sexuality, low self-esteem, bereavement, suicidal ideation, anxiety, depression and anger -related issues.
I work in a client-centred way using a client’s strengths to change their relationship and circumstances. I believe that we are responsible for changing the course of our own lives but when we get bogged down in problems it is easy to lose sight of that. I work with challenging thoughts, setting clear and achievable goals, and using one’s strengths to change circumstances. Being a child and adolescent psychotherapist enables me to understand that our coping mechanisms stem from early life and our challenges. In therapy, I find it helpful to make links between early adverse experiences and current problems.
(01) 267 6527 x33
View
Dublin, County Dublin D03
& Online
Photo of Dublin City Counselling Services, Psychotherapist in Dublin, County Dublin
Dublin City Counselling Services
Psychotherapist, MSc, MIACP
Verified
Verified
Offering Employee Assistance Programmes (EAP), Individual Counselling, Couple/ Relationship/ Family & Teen Counselling CBT/Anxiety, Anger & Stress Management.
Our Team offers a range of Psychological services including Counselling & Psychotherapy, Psychology. The services adheres to the IACP (Irish Association of Counselling Psychotherapy), PSI (Psychological Society of Ireland) standards & codes of ethics. Holding membership with PPS, BABCP and IACP.
(01) 267 6681 x65
View
Dublin, County Dublin D07
& Online
Photo of Lucy Johnson, Psychotherapist in Dublin, County Dublin
Lucy Johnson
Psychotherapist, MA
Verified
Verified
I know it can be hard to express unspoken thoughts or difficult emotions such as shame, guilt or anger , so I hope to build a trusting therapeutic relationship in which you feel comfortable and heard.
Hi, I’m Lucy. I see myself as a warm and open-minded person who understands that we all go through challenging periods in life when things feel overwhelming. Sometimes life can be hard; complicated, confusing and painful. You may be feeling stuck or struggling with something on your own and I appreciate that this can feel like a very lonely and isolating experience. I am here to listen and support you. I offer a safe, non-judgemental and confidential space for you to explore any difficulties you might be facing.
(01) 267 6641 x70
View
Dublin, County Dublin D04
& Online
Photo of Dr. Gary Lynch, Psychologist in Dublin, County Dublin
Dr. Gary Lynch
Psychologist, DCounsPsych, MBPsS
Verified
1 Endorsed
Verified
1 Endorsed
Gary believes that everyone has a unique life experience, and therefore chooses the approach best suited to the individual and issue. The role of the Psychologist is to explore each client’s personal world and problems and give them tools to understand and better their lives. Gary’s principle orientation is existential, which mainly examines the choices, freedoms and limitations of a person’s life. He also works using Cognitive Behavioral Therapy where appropriate and has trained extensively in Psychodynamic practice. Gary has worked with adults and adolescents dealing with various therapeutic issues from depression to anger issues.
087 175 5790
View
Dublin, County Dublin D6W
& Online
Photo of Booterstown Counselling Psychotherapy 0877689823, Psychotherapist in Dublin, County Dublin
Booterstown Counselling Psychotherapy 0877689823
Psychotherapist, MIACP
Verified
Verified
It gave me a listening ear for people in distress following my training and education at UCD, Tivoli Institute, Rutland Addiction Center, ICCP and DASCO, Chicago, I have been a full-time counselor for 20 years specializing in all addictions and relationship issues including anxiety and anger management .
Ideal clients are Brothers, Sisters, Mothers and Fathers coming with issues they have never discussed before or explored before. John has over 20 years experience working full time in all addictions including complex sexual problematic behaviour.
(01) 267 6622 x68
View
Dublin, County Dublin A94
& Online
Photo of Dermot McCarthy, Psychotherapist in Dublin, County Dublin
Dermot McCarthy
Psychotherapist, MIACP
Verified
Verified
Primarily, I deal in the areas of Low Self-esteem, Depression, Anxiety, LGBTQ+, Grief & Loss, Sexuality, Inner Child Wounds and Anger Management .
I welcome all clients regardless of gender or sexual orientation. Clients who have experienced traumatic episodes in their life. Clients who have felt they have always been on their own. They may have always felt that they have had no one to protect them, never felt loved or nurtured. Clients who feel they are totally disconnected with who they are. Such clients may feel they are totally lost and have no direction in their life. I welcome all such clients to my practice. Together we will find the reconnection to Self and in doing so find a purpose and goal in life.
(01) 267 6536 x86
View
Dublin, County Dublin D01
& Online
Photo of Deirdre Condon, Psychotherapist in Dublin, County Dublin
Deirdre Condon
Psychotherapist, MA, MIACP
Verified
Verified
Provision of Psychotherapeutic space for clients to feel supported, allowing them to gain insight into a greater understanding of themselves whilst engaging in interventions aimed at increasing self awareness. Clients learn coping skills to address their various difficulties allowing them to live a more satisfying and fulfilling lifestyle; for example management of emotions related to situational stress, anger management or general difficulties; occupational work life balance, relationship, family or other.
(01) 267 6681 x91
View
Dublin, County Dublin D07
& Online
Waitlist for new clients
Photo of Paddy Slattery, Counsellor in Dublin, County Dublin
Paddy Slattery
Counsellor, MIACP
Verified
Verified
ANXIETY, STRESS, OVERWHELM, PANIC. If you have difficulty with any of these or related issues such as insomnia, fears and phobias such as fear of public speaking, social anxiety, ocd, impulsiveness, or anger , maybe I can help. Do you have difficulty with emotion regulation, concentrating, staying present, do you sometimes wish you could relax, focus, be fully present, and engaged? Again, if so, maybe I can help. Cognitive Behavioural Therapy is the "go to", best evidenced therapy for anxiety. Compassion-Focused approaches also have sound evidence backing them up and in my experience can be invaluable in the process of therapy.
087 254 8032
View
Dublin, County Dublin D20
& Online
Waitlist for new clients
Photo of apctherapy in Dublin, County Dublin
apctherapy
I'm Fully validated by the Irish Association of Relationship Mentors ( IARM ) and accredited by the School of Applied Psychology UCC. Has your relationships at home or at work become distressing and painful. ?Are you feeling confused in understanding your partner, child’s or others challenging behaviour? Are you or your child experiencing episodes of anxiety? Lacking in confidence or has low self-esteem?Has feelings of depression or anger become a constant factor in life? Do you seek better ways to restore your inner well being? Do you need to communicate more effectively with your partner, teenager or others?
087 249 3878
View
Dublin, County Dublin D12
& Online
Photo of Joanna Kondratowicz, Psychotherapist in Dublin, County Dublin
Joanna Kondratowicz
Psychotherapist, MIACP
Verified
Verified
My training includes Family Constellations, Choice Theory, Anger Ma.
If you are feeling anxious, confused, depressed, unfulfilled, or are trying to adjust to a life change, therapy is a good choice. These feelings don't have to last forever. I work with people who are experiencing low self-esteem, relationship or family issues, sadness, body image or eating disorders, sexual issues, bereavement and trauma. Therapy is useful in creating a personal sanctuary where you can take time to reflect and understand the reasoning behind the decisions you have made, and for facilitating change in your life. In this process, I can help you see how the past is impacting the present and how you can get passed this.
(01) 267 6681 x57
View
Dublin, County Dublin D15
& Online

See more therapy options for Dublin

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like cognitive behavior therapy (CBT), which can last weeks to months. Others, like dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.