Counselling for Adults in Donaghmede
I am an experienced counsellor and psychotherapist and I work with both adults and adolescents struggling with a variety of issues, including anxiety, depression, relationship problems, feelings of worthlessness and life changes.
I work in a holistic, integrative way, drawing from numerous therapeutic approaches in order to effectively meet the needs of each client. My therapeutic approach involves a culmination of person centered therapy, narrative therapy, mindfulness, acceptance and commitment therapy and cognitive behavioural therapy.
I am an experienced counsellor and psychotherapist and I work with both adults and adolescents struggling with a variety of issues, including anxiety, depression, relationship problems, feelings of worthlessness and life changes.
I work in a holistic, integrative way, drawing from numerous therapeutic approaches in order to effectively meet the needs of each client. My therapeutic approach involves a culmination of person centered therapy, narrative therapy, mindfulness, acceptance and commitment therapy and cognitive behavioural therapy.
Located in Malahide village, Dublin, we offer professional and affordable counselling services for adults and adolescents.
We offer adolescent psychotherapy sessions, counselling for both Adults and adolescents. We also offer a combination of counselling and holistic therapies sessions, therefor sessions can be constructed to suit clients individual needs.
Located in Malahide village, Dublin, we offer professional and affordable counselling services for adults and adolescents.
We offer adolescent psychotherapy sessions, counselling for both Adults and adolescents. We also offer a combination of counselling and holistic therapies sessions, therefor sessions can be constructed to suit clients individual needs.
I work with adults and adolescents, offering a warm, grounded, judgment-free space where you can feel heard, supported, and understood.
I specialise in eating disorders and disordered eating, supporting clients with restriction, binge eating, emotional eating, compulsive exercise, or body image difficulties. My approach isn't about "fixing", but helping you make sense of what's beneath the surface and develop safer, more supportive coping.
I work with adults and adolescents, offering a warm, grounded, judgment-free space where you can feel heard, supported, and understood.
I specialise in eating disorders and disordered eating, supporting clients with restriction, binge eating, emotional eating, compulsive exercise, or body image difficulties. My approach isn't about "fixing", but helping you make sense of what's beneath the surface and develop safer, more supportive coping.
My wish for each client is that they be well. Every client comes to therapy with different needs. With strong foundations in somatic, emotional and cognitive therapies, I also offer the swifter interventions of Hypnotherapy and NLP (Neuro Linguistic Programming). Some clients want a quick fix, some want to explore and experience personal development. Some clients are top down, and others are bottom up. Some clients just need to talk, some don’t want to talk at all. Recognising these needs in how I work with each individual client is essential.
My wish for each client is that they be well. Every client comes to therapy with different needs. With strong foundations in somatic, emotional and cognitive therapies, I also offer the swifter interventions of Hypnotherapy and NLP (Neuro Linguistic Programming). Some clients want a quick fix, some want to explore and experience personal development. Some clients are top down, and others are bottom up. Some clients just need to talk, some don’t want to talk at all. Recognising these needs in how I work with each individual client is essential.
The ideal environment is one that both supports & challenges us. Too often we go without both of these conditions. A Life Coach will tease out and help you create your vision of what you really want your life to be. If everything in your life stays status quo, you will head into a default future. We need another perspective if not we tend to go around repeating our default patterns and getting nowhere. As a Transformational Life Coach Linda will support you to become the successful and truly happy person you know you are meant to be.
The ideal environment is one that both supports & challenges us. Too often we go without both of these conditions. A Life Coach will tease out and help you create your vision of what you really want your life to be. If everything in your life stays status quo, you will head into a default future. We need another perspective if not we tend to go around repeating our default patterns and getting nowhere. As a Transformational Life Coach Linda will support you to become the successful and truly happy person you know you are meant to be.
More Therapists Nearby
Hi welcome to my profile, my name is Sheila and I am a fully accredited Psychotherapist with MSc in CBT and BSc in Counselling and Psychotherapy . I have experience in working with anxiety, depression, trauma and relationship difficulties. I integrate modalities of CBT, Person Centred and Psychodynamic therapy and within a safe non-judgmental space I help clients identify and explore their challenges. My therapy style is to meet the clients where they are at and adjust therapy and modalities to meet clients needs.
Hi welcome to my profile, my name is Sheila and I am a fully accredited Psychotherapist with MSc in CBT and BSc in Counselling and Psychotherapy . I have experience in working with anxiety, depression, trauma and relationship difficulties. I integrate modalities of CBT, Person Centred and Psychodynamic therapy and within a safe non-judgmental space I help clients identify and explore their challenges. My therapy style is to meet the clients where they are at and adjust therapy and modalities to meet clients needs.
Perhaps you are going through a life event, a transition, experiencing loss or unsure of the reasons behind the overwhelming feelings impacting you.
Perhaps you are going through a life event, a transition, experiencing loss or unsure of the reasons behind the overwhelming feelings impacting you.
I hold a first-class honours Masters Degree in Integrative Psychotherapy from DCU.
I have also achieved a Masters in Health Promotion from NUIG and a Bachelor of Arts from UCD. I have a background in general nursing.
I adopt an integrative approach, combining psychodynamic (working with early childhood events) and humanistic (person-centred and non-judgemental) whilst incorporating some cognitive-behavioural techniques to address a range of emotional and psychological challenges experienced by the client.
Put simply, I love working with people and my approach places a strong focus on the value of the therapeutic relationship.
I hold a first-class honours Masters Degree in Integrative Psychotherapy from DCU.
I have also achieved a Masters in Health Promotion from NUIG and a Bachelor of Arts from UCD. I have a background in general nursing.
I adopt an integrative approach, combining psychodynamic (working with early childhood events) and humanistic (person-centred and non-judgemental) whilst incorporating some cognitive-behavioural techniques to address a range of emotional and psychological challenges experienced by the client.
Put simply, I love working with people and my approach places a strong focus on the value of the therapeutic relationship.
I work with adults, children, teens and couples.
I work from an Integrative style, using different therapeutic modalities, including; Humanistic, Attachment-Based, ACT and DBT. This allows me to work collaboratively with my clients to identify their strengths and preferences in order to find the best fit. I offer help in a way that can be challenging, research informed, structured, and also compassionate.
I work with adults, children, teens and couples.
I work from an Integrative style, using different therapeutic modalities, including; Humanistic, Attachment-Based, ACT and DBT. This allows me to work collaboratively with my clients to identify their strengths and preferences in order to find the best fit. I offer help in a way that can be challenging, research informed, structured, and also compassionate.
Hi, Andrew here. I am a qualified, experienced and fully accredited Integrative Psychotherapist & Counsellor. I integrate many different approaches depending on each client’s specific requirements and facilitate all clients to develop clarity so that they may develop the skills and resources within themselves to deal with these challenges and overcome obstacles. I work with a range of issues including depression, anxiety, anger, grief, relationships, self-esteem, self-harm, suicidal ideation and have a particular interest in working with individuals who have experienced any form of trauma.
Hi, Andrew here. I am a qualified, experienced and fully accredited Integrative Psychotherapist & Counsellor. I integrate many different approaches depending on each client’s specific requirements and facilitate all clients to develop clarity so that they may develop the skills and resources within themselves to deal with these challenges and overcome obstacles. I work with a range of issues including depression, anxiety, anger, grief, relationships, self-esteem, self-harm, suicidal ideation and have a particular interest in working with individuals who have experienced any form of trauma.
I work with adults navigating LGBTQIA experiences, men's issues, and life transitions.
My name is Gearóid and I'm a therapist based in Sligo. I really love being a therapist, and I love to work with people at a crossroads in their lives. Perhaps questioning identity, navigating relationships, adjusting to a life transitions or stuck with a creative block. I love to work with people seeking space to talk openly without judgment. Perhaps they want clarity, self-acceptance, and a sense of direction, knowing they can get to that point through collaboration. Often feeling stuck or disconnected, I work with clients looking for support to better understand themselves and move forward with confidence and purpose.
I work with adults navigating LGBTQIA experiences, men's issues, and life transitions.
My name is Gearóid and I'm a therapist based in Sligo. I really love being a therapist, and I love to work with people at a crossroads in their lives. Perhaps questioning identity, navigating relationships, adjusting to a life transitions or stuck with a creative block. I love to work with people seeking space to talk openly without judgment. Perhaps they want clarity, self-acceptance, and a sense of direction, knowing they can get to that point through collaboration. Often feeling stuck or disconnected, I work with clients looking for support to better understand themselves and move forward with confidence and purpose.
Do you need a safe, warm and friendly counsellor who really listens to you as an individual? If you find you are returning to unhelpful behaviours or relationship patterns or coping with stress, anger problems, trauma, anxiety or depression that prevent you from being happy with life them counselling can really make a difference. In our sessions you'll find a thoughtful, supportive and creative environment where we can work at your pace. Whatever your situation is, we will work together for you to be empowered through non judgemental therapy to change unhelpful thoughts and behaviours and move towards real positive lasting change.
Do you need a safe, warm and friendly counsellor who really listens to you as an individual? If you find you are returning to unhelpful behaviours or relationship patterns or coping with stress, anger problems, trauma, anxiety or depression that prevent you from being happy with life them counselling can really make a difference. In our sessions you'll find a thoughtful, supportive and creative environment where we can work at your pace. Whatever your situation is, we will work together for you to be empowered through non judgemental therapy to change unhelpful thoughts and behaviours and move towards real positive lasting change.
I work with adults and young people, offering a compassionate space where connection and understanding are at the heart of my work.
I have a special interest in women’s mental health and the emotional impact of life transitions, including peri/menopause. These times can feel isolating and overwhelming. Therapy offers a space to pause, reflect, and reconnect. Whether you're navigating hormonal changes, identity shifts, or old patterns, I’m here to support you.
I work with adults and young people, offering a compassionate space where connection and understanding are at the heart of my work.
I have a special interest in women’s mental health and the emotional impact of life transitions, including peri/menopause. These times can feel isolating and overwhelming. Therapy offers a space to pause, reflect, and reconnect. Whether you're navigating hormonal changes, identity shifts, or old patterns, I’m here to support you.
Chris has worked in a variety of services for over 24 years, all in service to help support change for people. Chris now works mostly privately and is enjoying the experience of meeting people where they are at in relation to life experiences and challenges. Chris has worked with a range of addictions and specialises working with families who are impacted on by a loved ones addiction. He also had a positive impact on a variety of challenges emotional responses such as Anxiety, Shame, Depression, Anger, Hurt and has expanded his learning/experience over the year working with sexuality, relationships and mental health disorders.
Chris has worked in a variety of services for over 24 years, all in service to help support change for people. Chris now works mostly privately and is enjoying the experience of meeting people where they are at in relation to life experiences and challenges. Chris has worked with a range of addictions and specialises working with families who are impacted on by a loved ones addiction. He also had a positive impact on a variety of challenges emotional responses such as Anxiety, Shame, Depression, Anger, Hurt and has expanded his learning/experience over the year working with sexuality, relationships and mental health disorders.
I take a humanistic view of counselling and wellness. I believe each person has the innate capacity to heal and craft a life of meaning and fulfillment; however, this potential can sometimes be hindered—by open wounds from the past, fears about the future, or a sense of being stuck in an unfulfilling present.
While diagnostic language can be useful and sometimes necessary, I approach human suffering through a non-pathologizing lens. Rather than reducing people to symptoms or labels, I offer a collaborative, client-centered approach—one that honours your individuality and emphasizes authentic connection, curiosity, and care.
I take a humanistic view of counselling and wellness. I believe each person has the innate capacity to heal and craft a life of meaning and fulfillment; however, this potential can sometimes be hindered—by open wounds from the past, fears about the future, or a sense of being stuck in an unfulfilling present.
While diagnostic language can be useful and sometimes necessary, I approach human suffering through a non-pathologizing lens. Rather than reducing people to symptoms or labels, I offer a collaborative, client-centered approach—one that honours your individuality and emphasizes authentic connection, curiosity, and care.
I am a Chartered Psychologist of the Psychological Society of Ireland (PSI), Psychology lecturer, therapist and published author. Every person is uniquely perfectly imperfect. I work with clients as individuals and take into account what matters most to them. I support them in building skills and living a life in the direction of their deepest values. We can't always prevent life's challenges from occurring but we can change how we respond to the thoughts and feelings that arise when things get difficult. I only use evidence-based interventions.
I am a Chartered Psychologist of the Psychological Society of Ireland (PSI), Psychology lecturer, therapist and published author. Every person is uniquely perfectly imperfect. I work with clients as individuals and take into account what matters most to them. I support them in building skills and living a life in the direction of their deepest values. We can't always prevent life's challenges from occurring but we can change how we respond to the thoughts and feelings that arise when things get difficult. I only use evidence-based interventions.
Coming to therapy is the first step to doing something about changing an aspect of your life that is causing you distress, or overwhelming you to such a degree that it is holding you back or keeping you stuck. Do not feel you have to suffer in silence. Your problems could be the way you interpret things or the lens through which you view things. Sometimes our thinking patterns need to be challenged, and we can find alternative and more useful ways of seeing things, leading to a more fulfilling life for ourselves. Therapy is about growth in our thinking , this leading to more positive thinking, leading to a better quality life.
Coming to therapy is the first step to doing something about changing an aspect of your life that is causing you distress, or overwhelming you to such a degree that it is holding you back or keeping you stuck. Do not feel you have to suffer in silence. Your problems could be the way you interpret things or the lens through which you view things. Sometimes our thinking patterns need to be challenged, and we can find alternative and more useful ways of seeing things, leading to a more fulfilling life for ourselves. Therapy is about growth in our thinking , this leading to more positive thinking, leading to a better quality life.
I offer Comprehensive DBT, CBT and Psychoanalytic Psychotherapy.
Many of my clients are looking to resolve pervasive emotional dysregulation. Others have a question about their lives and relationships. Others are simply looking to be listened to in an attentive manner.
I’m happy to help whatever challenge you face.
I offer Comprehensive DBT, CBT and Psychoanalytic Psychotherapy.
Many of my clients are looking to resolve pervasive emotional dysregulation. Others have a question about their lives and relationships. Others are simply looking to be listened to in an attentive manner.
I’m happy to help whatever challenge you face.
•Limited slots left•
I am a qualified psychotherapist with a background working in the Irish mental health sector. Based in Dublin 6, I offer both in-person and online therapy for individuals. My person-centred therapeutic approach focuses on providing a safe, compassionate and non-judgmental space where you can explore your emotions, challenges, and life experiences at your own pace.
At the heart of my work is a deep belief in people’s ability to survive, even through life’s toughest challenges. I believe that therapy can be a powerful tool in helping clients gain insight into themselves and their unique capacity for growth.
•Limited slots left•
I am a qualified psychotherapist with a background working in the Irish mental health sector. Based in Dublin 6, I offer both in-person and online therapy for individuals. My person-centred therapeutic approach focuses on providing a safe, compassionate and non-judgmental space where you can explore your emotions, challenges, and life experiences at your own pace.
At the heart of my work is a deep belief in people’s ability to survive, even through life’s toughest challenges. I believe that therapy can be a powerful tool in helping clients gain insight into themselves and their unique capacity for growth.
Currently accepting adolescent and adult clients online and in person in Carlow.
Hi, My name is Fiona and I am currently a pre-accredited Psychotherapist. I have a passion for helping people navigate their circumstances and to become empowered to grow, learn and look after their wellbeing. I aim to offer a space that is welcoming and free of judgment and provides an opportunity to work collaboratively with all clients. If you are looking for guidance on relationship issues, low mood, stress, or self esteem and more I am here to guide you
Currently accepting in person in Carlow, Ages 13 years +
Currently accepting adolescent and adult clients online and in person in Carlow.
Hi, My name is Fiona and I am currently a pre-accredited Psychotherapist. I have a passion for helping people navigate their circumstances and to become empowered to grow, learn and look after their wellbeing. I aim to offer a space that is welcoming and free of judgment and provides an opportunity to work collaboratively with all clients. If you are looking for guidance on relationship issues, low mood, stress, or self esteem and more I am here to guide you
Currently accepting in person in Carlow, Ages 13 years +
Nearby Adults Counsellors Searches for Donaghmede
See More Adults Counsellors FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it's important to understand a therapist's treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It's also important to consider a therapist's training when seeking care. Therapists in Ireland hold various credentials depending on their training. Counsellors and Psychotherapists are often registered with the Irish Association for Counselling & Psychotherapy (IACP) and/or the Irish Council for Psychotherapy (ICP) and their qualifications and practice are overseen by these professional organisations. Many Psychologists are registered with the Psychological Society of Ireland (PSI), signifying that they are currently working toward or have completed postgraduate training and supervised practice, and can use the titles of Chartered Psychologist (C.Psychol. PsSI) or Graduate Member (M.Ps.S.I). All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.