Chronic Pain Counselling in Blackrock
I'm a late diagnosed AuDHDer and I'm passionate about providing Neuro-affirming therapy to the LGBTQ+ community. Though I work with all couples, I focus on working with both the Kink and Polyamorous community, as they are under served by mainstream therapy.I have over a decade of volunteer experience in both communities, and came to this work to provide a safe therapeutic space for folks who need affirming practitioners to help them navigate their relationship needs.
I have just completed a GSRD diploma to expand my clinical knowledge in working with my community.
Other areas: chronic illness, fat positive, and sex worker positive
I'm a late diagnosed AuDHDer and I'm passionate about providing Neuro-affirming therapy to the LGBTQ+ community. Though I work with all couples, I focus on working with both the Kink and Polyamorous community, as they are under served by mainstream therapy.I have over a decade of volunteer experience in both communities, and came to this work to provide a safe therapeutic space for folks who need affirming practitioners to help them navigate their relationship needs.
I have just completed a GSRD diploma to expand my clinical knowledge in working with my community.
Other areas: chronic illness, fat positive, and sex worker positive
Over time, this can start to feel less sustainable, leading to stress, fatigue, chronic illness or even burnout.
From there, it becomes possible to look at what you are carrying, what keeps these patterns in place, and why they can be difficult to shift. The focus is on helping you restore a sense of balance and reconnect with what matters most to you.
Over time, this can start to feel less sustainable, leading to stress, fatigue, chronic illness or even burnout.
From there, it becomes possible to look at what you are carrying, what keeps these patterns in place, and why they can be difficult to shift. The focus is on helping you restore a sense of balance and reconnect with what matters most to you.
I help people who feel overwhelmed by stress, caught in anxiety, or weighed down by low mood. Many clients come to therapy wanting to feel more like themselves again or to understand why things feel so difficult. My work is about creating space to explore these feelings safely and at your own pace.
I help people who feel overwhelmed by stress, caught in anxiety, or weighed down by low mood. Many clients come to therapy wanting to feel more like themselves again or to understand why things feel so difficult. My work is about creating space to explore these feelings safely and at your own pace.
I have worked in a variety of clinical settings within the mental health sector including hospitals and student counselling services. My broad range of experience includes working with psychiatric diagnoses and those affected by anxiety, stress, depression, low self-esteem, ruminating thoughts, relationship difficulties, bereavement, loneliness and isolation. I have a particular interest in women's mental health with a specific interest in pregnancy related issues, motherhood and pre/post natal depression.
I have worked in a variety of clinical settings within the mental health sector including hospitals and student counselling services. My broad range of experience includes working with psychiatric diagnoses and those affected by anxiety, stress, depression, low self-esteem, ruminating thoughts, relationship difficulties, bereavement, loneliness and isolation. I have a particular interest in women's mental health with a specific interest in pregnancy related issues, motherhood and pre/post natal depression.
Over 15 years experience as a Senior Chartered Psychologist, Clinical Supervisor (C.Psychol.,Ps.S.I) and Lecturer within Irish Educational, Training and Health Care Sectors.
Clinical Lead with expertise in Psychology, Psycho-oncology, Cancer care, Health related issues, Women's Health, Grief, Loss, Bereavement, Youth Services and those dealing with acute and chronic anxiety and distress.
Other areas of interest include relationship issues, stress, body issues, anxiety, depression, existential issues, and major life transitions.
Over 15 years experience as a Senior Chartered Psychologist, Clinical Supervisor (C.Psychol.,Ps.S.I) and Lecturer within Irish Educational, Training and Health Care Sectors.
Clinical Lead with expertise in Psychology, Psycho-oncology, Cancer care, Health related issues, Women's Health, Grief, Loss, Bereavement, Youth Services and those dealing with acute and chronic anxiety and distress.
Other areas of interest include relationship issues, stress, body issues, anxiety, depression, existential issues, and major life transitions.
Are you seeking a compassionate space to explore your thoughts, feelings, and experiences?
My name is Ciara Lyons, a fully qualified and accredited Psychotherapist (MIACP) and I’m here to support you on your journey towards emotional well-being and personal growth. I am an experienced therapist, helping individuals navigate life’s challenges, I provide a safe, confidential environment where you can feel heard and understood.
Are you seeking a compassionate space to explore your thoughts, feelings, and experiences?
My name is Ciara Lyons, a fully qualified and accredited Psychotherapist (MIACP) and I’m here to support you on your journey towards emotional well-being and personal growth. I am an experienced therapist, helping individuals navigate life’s challenges, I provide a safe, confidential environment where you can feel heard and understood.
More Therapists Nearby
I have extensive experience helping people who live with chronic illness incl
I am a psychotherapist at Dublin City University and I also work privately at Prospect Psychotherapy, Glasnevin. I am passionate about pain neuroscience, and I present at psychological conferences and give continuous professional development courses on domestic abuse /coercive control. Languages: English, Hungarian
I have extensive experience helping people who live with chronic illness incl
I am a psychotherapist at Dublin City University and I also work privately at Prospect Psychotherapy, Glasnevin. I am passionate about pain neuroscience, and I present at psychological conferences and give continuous professional development courses on domestic abuse /coercive control. Languages: English, Hungarian
I work with individuals experiencing anxiety, depression, stress, eating difficulties, chronic pain, couple conflict, and sexuality concerns.
I am a doctoral level psychologist trained and registered for practice in three countries. I specialize in trauma, addiction, and personalized care that considers health holistically. In addition to my private practice, I am an educator and clinical supervisor, and an active community volunteer here in Ireland supporting mental health organisations.
I work with individuals experiencing anxiety, depression, stress, eating difficulties, chronic pain, couple conflict, and sexuality concerns.
I am a doctoral level psychologist trained and registered for practice in three countries. I specialize in trauma, addiction, and personalized care that considers health holistically. In addition to my private practice, I am an educator and clinical supervisor, and an active community volunteer here in Ireland supporting mental health organisations.
Anxiety/Panic,
Depression,
Stress,
Loss,
Trauma,
Addiction - Alcohol/Drugs/Gambling/Sex/Shopping,
Alcohol misuse,
Family Issues,
Suicide Ideation & Self Harm,
Personal Development,
Relationship & Sexual Issues,
Abuse,
Grief/Bereavement,
Social Anxiety,
Intrusive Thinking,
Men's Issues,
Assertiveness,
Self-Esteem & Confidence,
Long Term Illness.
I provide therapy for professionals in tech, finance, legal, and other demanding fields. I help clients manage stress, anxiety, workplace conflict, and the pressures of work environments.
In the area of addiction and misuse I work specifically with the following issues:
- Alcohol
- Cannabis
- Cocaine
- Gambling
- Phone/Online
- Pornography
- Sex
Anxiety/Panic,
Depression,
Stress,
Loss,
Trauma,
Addiction - Alcohol/Drugs/Gambling/Sex/Shopping,
Alcohol misuse,
Family Issues,
Suicide Ideation & Self Harm,
Personal Development,
Relationship & Sexual Issues,
Abuse,
Grief/Bereavement,
Social Anxiety,
Intrusive Thinking,
Men's Issues,
Assertiveness,
Self-Esteem & Confidence,
Long Term Illness.
I provide therapy for professionals in tech, finance, legal, and other demanding fields. I help clients manage stress, anxiety, workplace conflict, and the pressures of work environments.
In the area of addiction and misuse I work specifically with the following issues:
- Alcohol
- Cannabis
- Cocaine
- Gambling
- Phone/Online
- Pornography
- Sex
Sarah supports individuals, couples, and groups navigate life transitions, grief, anxiety, and overwhelm using an integrative CBT approach. Together, focusing on clarity, confidence, and lasting change, addressing thoughts, behaviors, and the mind-body connection. Whether you’re seeking support during a major life shift or ready for deeper personal transformation, Sarah provides personalised strategies in a safe, results-focused space.
Sarah supports individuals, couples, and groups navigate life transitions, grief, anxiety, and overwhelm using an integrative CBT approach. Together, focusing on clarity, confidence, and lasting change, addressing thoughts, behaviors, and the mind-body connection. Whether you’re seeking support during a major life shift or ready for deeper personal transformation, Sarah provides personalised strategies in a safe, results-focused space.
Bilingual (Portuguese and English) I offer compassionate, supportive and non-judgmental therapy tailored to individuals seeking support with a diverse range mental health challenges. My expertise includes working with individuals affected by physical, emotional, and sexual abuse, such as those who experiencing Borderline Personality Disorder (BPD), Obsessive-Compulsive Disorder (OCD), addiction, existential crises, as well as bereavement, depression and anxiety.
Bilingual (Portuguese and English) I offer compassionate, supportive and non-judgmental therapy tailored to individuals seeking support with a diverse range mental health challenges. My expertise includes working with individuals affected by physical, emotional, and sexual abuse, such as those who experiencing Borderline Personality Disorder (BPD), Obsessive-Compulsive Disorder (OCD), addiction, existential crises, as well as bereavement, depression and anxiety.
Life can bring challenges for us all. With 10 years of experience, I support you through trauma, relationship issues, anxiety, and life transitions. In a safe, non-judgmental space. My clients are usually at a crossroads, seeking depth, trust, and peace in relationships, and ready to face anxiety, depression, or past trauma. They often long for a safe, non-judgmental space to express themselves openly. Their goals include understanding themselves better, unlocking inner strength, overcoming life’s blockages, and creating a more harmonious, balanced, and meaningful life.
Life can bring challenges for us all. With 10 years of experience, I support you through trauma, relationship issues, anxiety, and life transitions. In a safe, non-judgmental space. My clients are usually at a crossroads, seeking depth, trust, and peace in relationships, and ready to face anxiety, depression, or past trauma. They often long for a safe, non-judgmental space to express themselves openly. Their goals include understanding themselves better, unlocking inner strength, overcoming life’s blockages, and creating a more harmonious, balanced, and meaningful life.
Dr. Andrea Pousada-Fitzpatrick is a Clinical Psychologist, Neuroscientist, and Founder of Omnia Mental Health Clinic in Dublin. She works from an integrative, neuroscience-led framework, combining psychodynamic formulation with advanced neuromodulation to design personalised, precision-based treatment pathways. She specialises in complex and high-acuity presentations involving trauma, neurodiversity, mood instability, personality dynamics, psychotic experiences, psychosomatic conditions, and provides comprehensive assessment and diagnostic clarification.
Dr. Andrea Pousada-Fitzpatrick is a Clinical Psychologist, Neuroscientist, and Founder of Omnia Mental Health Clinic in Dublin. She works from an integrative, neuroscience-led framework, combining psychodynamic formulation with advanced neuromodulation to design personalised, precision-based treatment pathways. She specialises in complex and high-acuity presentations involving trauma, neurodiversity, mood instability, personality dynamics, psychotic experiences, psychosomatic conditions, and provides comprehensive assessment and diagnostic clarification.
Feeling overwhelmed, anxious, or stuck? I’m a fully qualified psychotherapist with over 15 years’ experience supporting people through life’s toughest challenges. In a warm, safe, and non-judgmental space, we explore what matters to you, uncover strengths you didn’t know you had, and work together to turn stress, worry, and uncertainty into clarity, confidence, and real progress. Every session is focused on your journey, your pace, and your growth, helping you reconnect with yourself and move forward with balance, purpose, and renewed energy.
Feeling overwhelmed, anxious, or stuck? I’m a fully qualified psychotherapist with over 15 years’ experience supporting people through life’s toughest challenges. In a warm, safe, and non-judgmental space, we explore what matters to you, uncover strengths you didn’t know you had, and work together to turn stress, worry, and uncertainty into clarity, confidence, and real progress. Every session is focused on your journey, your pace, and your growth, helping you reconnect with yourself and move forward with balance, purpose, and renewed energy.
As a queer, nonbinary trans woman, I hold my community very dearly, and it is a privilege to be able to support members of the LGBTQIA+ community. Engaging in work within community can be deeply profound and healing.
As a queer, nonbinary trans woman, I hold my community very dearly, and it is a privilege to be able to support members of the LGBTQIA+ community. Engaging in work within community can be deeply profound and healing.
Clients Stephanie enjoys working with include those feeling anxious, low, depressed, overwhelmed, or stuck in repeating patterns that they don’t fully understand. Because of her background in dance; Stephanie is interested in how we carry the impact of trauma, loss, relationship difficulties, or chronic stress. She has a particular interest in helping clients articulate what the body struggles to contain. She is passionate about helping those looking for relief, clarity, and a deeper sense of agency — not just to cope in daily-life, but to feel more at home in themselves and their lives.
Clients Stephanie enjoys working with include those feeling anxious, low, depressed, overwhelmed, or stuck in repeating patterns that they don’t fully understand. Because of her background in dance; Stephanie is interested in how we carry the impact of trauma, loss, relationship difficulties, or chronic stress. She has a particular interest in helping clients articulate what the body struggles to contain. She is passionate about helping those looking for relief, clarity, and a deeper sense of agency — not just to cope in daily-life, but to feel more at home in themselves and their lives.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
Sarah White
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Dublin, County D6W
Waitlist for new clients
I've been a Registered General Nurse since 2012 and a Public Health Nurse for 9 years, supporting people with long-term illness and new parents through postnatal challenges.
If life feels heavy, overwhelming or confusing, you’re not alone — and you don’t have to work it out by yourself. Many people come to therapy feeling stuck in patterns they don’t fully understand, worn down by anxiety, self‑doubt, burnout or the pressure to keep everything together. Therapy can be a space to pause, breathe, and gently explore what’s going on beneath the surface. I offer integrative Talk & Art Therapy for 16+, providing a supportive and creative space where you can express yourself in ways that feel right for you. I'm happy to see if we're a good fit and if not I'll help you find a therapist that is.
I've been a Registered General Nurse since 2012 and a Public Health Nurse for 9 years, supporting people with long-term illness and new parents through postnatal challenges.
If life feels heavy, overwhelming or confusing, you’re not alone — and you don’t have to work it out by yourself. Many people come to therapy feeling stuck in patterns they don’t fully understand, worn down by anxiety, self‑doubt, burnout or the pressure to keep everything together. Therapy can be a space to pause, breathe, and gently explore what’s going on beneath the surface. I offer integrative Talk & Art Therapy for 16+, providing a supportive and creative space where you can express yourself in ways that feel right for you. I'm happy to see if we're a good fit and if not I'll help you find a therapist that is.
If you are a point in your life, where you are noticing you don't feel like yourself, you are experiencing anxiety, panic attacks, social anxiety, relationship issues. We can sit together and allow time and space to explore what is happening, both mentally and physically. My person centred approach is designed to recognise that you are the expert, it is my role to walk with you in your journey.
If you are a point in your life, where you are noticing you don't feel like yourself, you are experiencing anxiety, panic attacks, social anxiety, relationship issues. We can sit together and allow time and space to explore what is happening, both mentally and physically. My person centred approach is designed to recognise that you are the expert, it is my role to walk with you in your journey.
I provide a supportive space for individuals to navigate emotional and psychological challenges, with a focus on uncovering the deeper forces driving their thoughts and behaviours. In my therapeutic practice, I emphasise personal development and conscious living, helping clients move towards greater clarity, emotional freedom, and fulfilment.
I provide a supportive space for individuals to navigate emotional and psychological challenges, with a focus on uncovering the deeper forces driving their thoughts and behaviours. In my therapeutic practice, I emphasise personal development and conscious living, helping clients move towards greater clarity, emotional freedom, and fulfilment.
Nearby Chronic Pain Counsellors Searches for Blackrock
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How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.