Anger Management Counselling in Blackrock

If you are looking for help to deal with an emotional or stress-related issue - anxiety, worry, depression, anger, panic attacks, fear, effects of trauma, bereavement, grief & loss, self-confidence; or if you would like to learn some techniques to help you manage stress/anxiety/worry, build resilience and improve your well-being; contact me and I will be happy to help you.

“Overactive” busy minds have difficulty slowing down. I see it everyday. Having genes for a mental illness does not guarantee having one. Exposure to traumas is also needed to cause a disturbance in transmitters and hormones in the body. I help a person when they are looking for help in reducing psychiatric medications or before taking them. My experience involves helping a person process their traumas to heal them emotionally. In Walsh protocol , food supplements are prescribed instead of psychotropic medications that participate in hormonal and neurotransmitter metabolism. I can speak English, Hindi/ Urdu and Punjabi.

I am an Adult Psychoanalytic Psychotherapist in clinical practice for over 14 years. I have worked in a variety of clinical settings within the mental health sector including hospitals and day- services. My broad range of experience includes working with psychiatric diagnoses such as psychosis and borderline personalities and with those affected by anxiety, depression, suicidal thoughts, relationship difficulties, bereavement and traumatic and post traumatic disorders. I provide a safe and non judgemental space for you to speak about any concern and anxiety you may have yourself or within relationship at work or at home.

Fern Therapy was set-up by Aoife Cassidy (MSc, MFA, Dip., CCTP, Pre-Accredited Member IACP), who has trained and worked in the therapeutic field for over 15 years. Aoife has extensive experience working with children, adolescents, adults and families. Aoife holds a Clinical MSc in Child and Adolescent Art Psychotherapy from the University of Dublin and Mater CAMHS, Dublin. Aoife also holds a Dip. in Integrative Counselling and Psychotherapy and a Practitioners Certificate in Cognitive Behavioural Therapy. Additionally, Aoife has specialised in the treatment of trauma, and is a Certified Clinical Trauma Professional.

I am a Chartered Psychologist, specialised in Cognitive Behavioural Therapy, an evidence-based therapy that focuses on finding solutions to specific problems, finding out what keeps the person ‘stuck’ and making changes in their thinking and actions to improve feelings. It is also a collaborative therapy, which means that the therapist encourages the client’s active participation through tasks during and between sessions. The sessions are provided in Portuguese, Spanish, and English, in-person or online.

Ruth is a Dublin based chartered clinical psychologist offering individual therapy sessions to adults both online and in a therapy room in Mount Merrion, Co Dublin. Ruth completed her BA in Psychology in University College Dublin (UCD), her MSc in Applied Psychology in Trinity College Dublin (TCD) and PhD in Clinical Psychology in UCD.

You find life is a struggle. However, you have a feeling it does not need to be this way. You have tried various strategies and coping mechanisms, you have given your all and no matter how hard you try, you find yourself stuck again and again! Your mind is anxious about the future as you wonder whether you will be able to sustain such discomfort with life. Your mind also tends to dart back into the past, wondering regretfully about things you did or failed to do. A smooth and easy relationship with the here and now alludes you. You want to try something new. It is time to try 'change' through psychotherapy.

Maria is a Fully-accrediated IACP Counsellor & Psychotherapist, and has many years experience working with Anxiety, Addiction, Eating Disorders, Depression, Bereavement, Separation, Sucicidial Ideation, PSTD. Maria's approach is person centred and integrative, she works from a cognitive (CBT) perspective.

To those navigating the intricate dance of life, feeling the weight of stress, anxiety, or the lingering echoes of trauma, I extend a compassionate hand as your guide. If you find yourself yearning for a transformative journey, seeking balance amidst the chaos, or desiring a connection between mind, body, and soul, I'm here to help. Let's break free from limitations, rewrite your narrative, and create lasting positive change together. My services are available in English, Italian, and Spanish.

In Private Practice, Riadhna offers general, integrative therapeutic support for anyone experiencing issues affecting their quality of life (in 1:1, family and group settings) using Reality Therapy (RT) and Person Centred Counselling (PCC) as her primary therapeutic models. Riadhna supports clients with varying issues and needs.

I work with individuals and couples who may come with a variety of issues which include ; relationships issues, bereavement, anxiety, depression, abuse, stress, work stress. To name but a few of the many issues I work with.

The Human Givens approach is a gentle, solution-focused, brief therapy which helps individuals find a solution to get their emotional needs met by using the resources they already have. By working together with my clients we can find ways for them to feel better after just one session. I work holistically, using the latest research from Neuroscience, Wisdom traditions, relaxation techniques, guided imagery and the wonderful resources my client already has. Together we can set a goal for therapy and work towards meeting that goal by creating achievable tasks between sessions. The therapy sessions last between 75-90 minutes.

I work with a variety of clients who are overwhelmed withnissues affecting them and who feel that they are unable to cope, or that the could cope better if they could find a way of dealing with things. Using the human givens framework helps us to look at all the things affecting them, and by understanding them and their consequences more, find new ways of getting their emotional needs met. By engaging with people in a compassionate and non judgemental way, together we can find strengths and resources that help us overcome the challenges that we have.

We know that you are unique. At Bath Avenue Counselling we have a team of experienced, caring and highly qualified therapists waiting to listen to you. Whether you are an individual or part of a couple we will support you to enhance your overall well being. At Bath Avenue Counselling Centre we are non-jusgemental, and our work is always based on honesty, respect and confidentiality.

I am an experienced Chartered Counselling Psychologist who works with adults struggling with a range of issues, including feelings of worthlessness and self-hatred, relationship difficulties, depression and apathy, anxiety and avoidance. I also have a particular interest in helping people who have suffered abuse, trauma or systemic oppression to relieve themselves of self-blame and start to heal and feel strong and in control again. I fundamentally believe that people's intense distress and troubling symptoms are not a sign of deficiency or disorder, but a reasonable and understandable response to what they have been through.

I offer Counselling and Psychotherapy for both Polish and English Speakers. I am a Fully Accredited Member of the Irish Association (IACP) for the same. My practice of psychotherapy is supervised by regular supervision and professional improvement through additional courses, symposia and creative work. I have a decent year of experience working as a Social Care Worker in the Mental Health and Homeless sector. I am a psychotherapist who works in the humanistic and existential approaches. I contributed to numerous projects that helped clients to achieve their goals.

As a person centred Psychotherapist I offer a safe space for clients and couples to look at and talk about the issues they feel are preventing them moving forward with their lives and relationships. Sometimes life can feel overwhelming, we experience loss and change in our relationships, jobs, identity, family or health. It can feel difficult to find someone to talk to. I provide an understanding and non judgmental environment in which the issues clients face can be addressed.

My aim is to offer a safe space for clients to explore their issues in a non-judgemental, empathetic and genuine way. In this supportive environment, clients have an opportunity to understand their feelings, their reactions and behaviours openly.