Counselling in Ballyboughal

Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.

If you’re feeling the weight of stress, anxiety, or past traumas and are ready to make real, lasting changes, I’m here to guide you. My approach is rooted in helping you reconnect with yourself on every level—mind, body, and soul—to build a more balanced and resilient life. Together, we’ll work to break free from old patterns, align with your true values, and create the positive shifts you’re looking for. My services are offered in English, Italian, and Spanish, providing accessible support wherever you are on your journey.
If you’re feeling the weight of stress, anxiety, or past traumas and are ready to make real, lasting changes, I’m here to guide you. My approach is rooted in helping you reconnect with yourself on every level—mind, body, and soul—to build a more balanced and resilient life. Together, we’ll work to break free from old patterns, align with your true values, and create the positive shifts you’re looking for. My services are offered in English, Italian, and Spanish, providing accessible support wherever you are on your journey.

I work with clients who have problems with Addiction, Anxiety, Depression, Workplace Stress, Eating disorders, Self-esteem issues, Relationship difficulties, Sexual abuse and Suicide . I provide both short and long term counselling for adults and teenagers as well as providing support for family members. I conduct assessments and provide On-Line Sessions.
I work with clients who have problems with Addiction, Anxiety, Depression, Workplace Stress, Eating disorders, Self-esteem issues, Relationship difficulties, Sexual abuse and Suicide . I provide both short and long term counselling for adults and teenagers as well as providing support for family members. I conduct assessments and provide On-Line Sessions.
More Therapists Nearby

Therapy is often sought for numerous reasons. These challenges can sometimes overwhelm us leading us to feel lost or as if we're fighting an uphill battle. Seeking therapy is a worthwhile step in learning to manage these issues, gaining a greater sense of control over yourself and life, experiencing more overall balance, and developing a more positive outlook.
Therapy is often sought for numerous reasons. These challenges can sometimes overwhelm us leading us to feel lost or as if we're fighting an uphill battle. Seeking therapy is a worthwhile step in learning to manage these issues, gaining a greater sense of control over yourself and life, experiencing more overall balance, and developing a more positive outlook.

Grainne Deeter
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Dublin, County D05
Waitlist for new clients
Despite our best efforts, there are particular times when life can become difficult and situations can become overwhelming. It is in this place one often starts to consider the support found in Counselling and Psychotherapy. As Kubler-Ross wrote: People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.
Despite our best efforts, there are particular times when life can become difficult and situations can become overwhelming. It is in this place one often starts to consider the support found in Counselling and Psychotherapy. As Kubler-Ross wrote: People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.

Despoina is a Counseling Psychologist from Greece based in Dublin, Ireland. She is a PhD Researcher in Psychology & Health at the University of Galway, and she holds an MSc in Counseling Psychology & Psychotherapy and a BA (Hons) in Psychology from The American College of Greece.
Despoina has been trained following the Integrative Counseling Approach and regularly implements Psychodynamic, Transference-Focused Psychotherapy, and Systemic approaches in therapy.
Despoina is a Counseling Psychologist from Greece based in Dublin, Ireland. She is a PhD Researcher in Psychology & Health at the University of Galway, and she holds an MSc in Counseling Psychology & Psychotherapy and a BA (Hons) in Psychology from The American College of Greece.
Despoina has been trained following the Integrative Counseling Approach and regularly implements Psychodynamic, Transference-Focused Psychotherapy, and Systemic approaches in therapy.

Parents & educators are human beings and might feel isolated, alone and stuck, unsure what might be the best step to take, what approach or strategy to follow and/or who to connect with, how to advocate for your child and/or what to expect in a certain situation. Your child has just been identified as autistic, ADHD, Dyslexia or having an Intellectual Disability. You can't get your head around the clinical report(s). Working in partnership with the school proves to be a challenge. Parenting a child in a nurturing & neuro-affirmative way is important to you. General parenting support through life transitions will be helpful ...
Parents & educators are human beings and might feel isolated, alone and stuck, unsure what might be the best step to take, what approach or strategy to follow and/or who to connect with, how to advocate for your child and/or what to expect in a certain situation. Your child has just been identified as autistic, ADHD, Dyslexia or having an Intellectual Disability. You can't get your head around the clinical report(s). Working in partnership with the school proves to be a challenge. Parenting a child in a nurturing & neuro-affirmative way is important to you. General parenting support through life transitions will be helpful ...

Finding the right therapist is daunting. Don't let the darkness swallow you. Reach out, you will be surprised how much talking to someone can be a transformative experience. Therapy by its nature, should be non-judgemental, empathic and warm. This is how I practice.
Finding the right therapist is daunting. Don't let the darkness swallow you. Reach out, you will be surprised how much talking to someone can be a transformative experience. Therapy by its nature, should be non-judgemental, empathic and warm. This is how I practice.

Hi, my name is Jason Brennan and I have been a therapist and coach for nearly 30 years. I specialise in anxiety, depression, stress management and life challenges, as well as confidence and self esteem building. I am also the founder and president of the Irish Transactional Analysis Association. I have helped hundreds of people improve their lives and find out more about what they want to achieve. If you are interested in working together, or would like to know more, just reach out. Thanks Jason
Hi, my name is Jason Brennan and I have been a therapist and coach for nearly 30 years. I specialise in anxiety, depression, stress management and life challenges, as well as confidence and self esteem building. I am also the founder and president of the Irish Transactional Analysis Association. I have helped hundreds of people improve their lives and find out more about what they want to achieve. If you are interested in working together, or would like to know more, just reach out. Thanks Jason

I offer a safe heart centred space to help my clients unpack at a gentle pace that suits them. No problem is too small to bring to counselling. Talking things through with a stranger can help find and bring resources and solutions into sight and is therefore "the gift of therapy". I work with clients experiencing anxiety, low self-esteem, and relationship problems. Sessions can be weekly or fortnightly to match your requirements. I have a wide range of training and approaches such as choice therapy, Positive thinking, meditation, mindfulness, solution-focused therapy, and shamanism.
I offer a safe heart centred space to help my clients unpack at a gentle pace that suits them. No problem is too small to bring to counselling. Talking things through with a stranger can help find and bring resources and solutions into sight and is therefore "the gift of therapy". I work with clients experiencing anxiety, low self-esteem, and relationship problems. Sessions can be weekly or fortnightly to match your requirements. I have a wide range of training and approaches such as choice therapy, Positive thinking, meditation, mindfulness, solution-focused therapy, and shamanism.

I have a special interest in working with people across the perinatal period. From conception to parenthood, including navigating the journey of conception, pregnancy, birth & adjusting to early parenthood. While for some, this journey can be relatively straightforward; for others, it can include the challenges of infertility (primary or secondary), assistive reproductive technologies (including IVF), miscarriage, pregnancy loss, baby loss, birth disappointment, birth trauma, gender disappointment, perinatal anxiety, depression & OCD, adjustment difficulties to parenting roles & navigating matrescence.
I have a special interest in working with people across the perinatal period. From conception to parenthood, including navigating the journey of conception, pregnancy, birth & adjusting to early parenthood. While for some, this journey can be relatively straightforward; for others, it can include the challenges of infertility (primary or secondary), assistive reproductive technologies (including IVF), miscarriage, pregnancy loss, baby loss, birth disappointment, birth trauma, gender disappointment, perinatal anxiety, depression & OCD, adjustment difficulties to parenting roles & navigating matrescence.

Jayson Moran Coaching Psychology
Psychologist, MA, MPSI
Verified Verified
1 Endorsed
Dublin, County D04
I specialise in helping entrepreneurs & professionals achieve clarity & plan; feel motivated & confident; reduce stress; stop procrastinating & take action. I support those with a mission - helping you create, build, & achieve better lives, companies and communities by increasing your impact & effectiveness. You have a crucial goal, but you’re not taking action - and you’re not sure why? Maybe, you know it's important - but something is holding you back. You're having trouble getting started. Maybe you’re a bit anxious about it. You might need more clarity - you're not entirely sure how to proceed. You’re not feeling motivated.
I specialise in helping entrepreneurs & professionals achieve clarity & plan; feel motivated & confident; reduce stress; stop procrastinating & take action. I support those with a mission - helping you create, build, & achieve better lives, companies and communities by increasing your impact & effectiveness. You have a crucial goal, but you’re not taking action - and you’re not sure why? Maybe, you know it's important - but something is holding you back. You're having trouble getting started. Maybe you’re a bit anxious about it. You might need more clarity - you're not entirely sure how to proceed. You’re not feeling motivated.

Mariana de Souza Ferreira
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Dublin, County D06
I aim to create a welcoming and non-judgmental environment where clients feel safe to explore the complexities of their lives. My practice welcomes individuals dealing with a wide range of issues, including but not limited to identity exploration, cultural adaptation, relationship challenges, anxiety, depression, and trauma. Through collaborative and compassionate therapy sessions, I assist clients in gaining insight into their experiences, identifying strengths, and developing coping strategies. My goal is to help clients build self-awareness, resilience, and well-being, empowering them to live authentically.
I aim to create a welcoming and non-judgmental environment where clients feel safe to explore the complexities of their lives. My practice welcomes individuals dealing with a wide range of issues, including but not limited to identity exploration, cultural adaptation, relationship challenges, anxiety, depression, and trauma. Through collaborative and compassionate therapy sessions, I assist clients in gaining insight into their experiences, identifying strengths, and developing coping strategies. My goal is to help clients build self-awareness, resilience, and well-being, empowering them to live authentically.
At Emotion Skills Ireland, we deliver tailored training to resource parents, teachers and front line workers with skills to navigate emotional health challenges in school or at home. We use the Emotion-Focused Skills Training (EFST) model which is an evidence-based, practical approach to supporting parents and teachers of children who are experiencing social, behavioural or mental health struggles. EFST is rooted in the belief that it it is the adults in young people's lives who are best placed to support young people's mental health, by exploring their relationship with their own emotions they can feel more confident in doing so.
At Emotion Skills Ireland, we deliver tailored training to resource parents, teachers and front line workers with skills to navigate emotional health challenges in school or at home. We use the Emotion-Focused Skills Training (EFST) model which is an evidence-based, practical approach to supporting parents and teachers of children who are experiencing social, behavioural or mental health struggles. EFST is rooted in the belief that it it is the adults in young people's lives who are best placed to support young people's mental health, by exploring their relationship with their own emotions they can feel more confident in doing so.

Les consultations s'adressent à des adultes francophones rencontrant des difficultés personnelles et/ou professionnelles, un état de tristesse, des doutes, un mal-être, des difficultés à s'affirmer et/ou à gérer ses émotions, de l'anxiété, du stress, ou traversant une étape de vie difficile (rupture, maladie, deuil, questionnement identitaire, transition, conflits, expatriation...).
Les consultations s'adressent à des adultes francophones rencontrant des difficultés personnelles et/ou professionnelles, un état de tristesse, des doutes, un mal-être, des difficultés à s'affirmer et/ou à gérer ses émotions, de l'anxiété, du stress, ou traversant une étape de vie difficile (rupture, maladie, deuil, questionnement identitaire, transition, conflits, expatriation...).

I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.
I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.

I am a psychotherapist, working with adults in Waterford city, I also work online. I have worked with clients therapeutically developing self-esteem, self-compassion and self-worth. I work in an integrative manner to support and empower the client. I aim to provide a safe, non-judgmental, confidential, therapeutic space to explore what is uniquely you. This is not a perfect process; it is as unique and individual as you are. Together, we will explore the issues you bring, and work collaboratively to find your way forward and what works for you.
I am a psychotherapist, working with adults in Waterford city, I also work online. I have worked with clients therapeutically developing self-esteem, self-compassion and self-worth. I work in an integrative manner to support and empower the client. I aim to provide a safe, non-judgmental, confidential, therapeutic space to explore what is uniquely you. This is not a perfect process; it is as unique and individual as you are. Together, we will explore the issues you bring, and work collaboratively to find your way forward and what works for you.

Qualified Psychotherapist & Career Guidance Counsellor. Member of ACI, & The Kleinian Association of Ireland. Member of the British Psychological Society. I am a compassionate and skilled therapist offering transformative and life-giving services in the areas of psychotherapy, adult career guidance counselling, and training and education. With over twenty years’ experience and a dedication to my clients' well-being, I have established myself as a trusted professional in helping individuals navigate through life's challenges and find fulfilment in their personal and professional lives.
Qualified Psychotherapist & Career Guidance Counsellor. Member of ACI, & The Kleinian Association of Ireland. Member of the British Psychological Society. I am a compassionate and skilled therapist offering transformative and life-giving services in the areas of psychotherapy, adult career guidance counselling, and training and education. With over twenty years’ experience and a dedication to my clients' well-being, I have established myself as a trusted professional in helping individuals navigate through life's challenges and find fulfilment in their personal and professional lives.

Adult, Adolescent, Couple therapy. Online and Face to face Therapy. Counsellor Psychotherapist & Clinical Supervisor. IACP,EAP,EAC,ICP. Alison has 20 years experience working alongside clients working through difficult times. I offer a confidential safe place to explore presenting difficulties. Using an interactive approach I work with Anxiety, Sex & Sexuality, Addiction, Childhood Sexual Trauma, Depression, Self Love & Consideration. Relationships etc. Developing awareness of self, ownership and responsibility is key to successful therapy. Approaching clients with a deep level of repect without judgement is essential to my work.
Adult, Adolescent, Couple therapy. Online and Face to face Therapy. Counsellor Psychotherapist & Clinical Supervisor. IACP,EAP,EAC,ICP. Alison has 20 years experience working alongside clients working through difficult times. I offer a confidential safe place to explore presenting difficulties. Using an interactive approach I work with Anxiety, Sex & Sexuality, Addiction, Childhood Sexual Trauma, Depression, Self Love & Consideration. Relationships etc. Developing awareness of self, ownership and responsibility is key to successful therapy. Approaching clients with a deep level of repect without judgement is essential to my work.

I am a qualified psychotherapist and a member of the Irish Association for Counselling and Psychotherapy (IACP). I have experience working with a wide variety of issues including anxiety, depression, stress, trauma, self-esteem, addiction, grief, bereavement and loss.
I understand that as humans we can experience deep emotional pain and difficulty, and that it can be helpful to explore these struggles with someone supportive. My focus is on creating a safe, non-judgmental space where you feel comfortable to talk about your difficulties and feel heard.
I am a qualified psychotherapist and a member of the Irish Association for Counselling and Psychotherapy (IACP). I have experience working with a wide variety of issues including anxiety, depression, stress, trauma, self-esteem, addiction, grief, bereavement and loss.
I understand that as humans we can experience deep emotional pain and difficulty, and that it can be helpful to explore these struggles with someone supportive. My focus is on creating a safe, non-judgmental space where you feel comfortable to talk about your difficulties and feel heard.
See more therapy options for Ballyboughal
Nearby Searches for Ballyboughal
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Ballyboughal
< 10
Counsellors in Ballyboughal who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Life Coaching |
100% | Bereavement |
100% | Trauma and PTSD |
100% | Anger Management |
Average years in practice
12 Years
Top 3 insurances accepted
100% | Aviva |
100% | Irish Life |
100% | Laya |
How Counsellors in Ballyboughal see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
66% | Male | |
34% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Ballyboughal?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.