Codependency Counselling in Ballinteer
I offer a safe heart centred space to help my clients unpack at a gentle pace that suits them. No problem is too small to bring to counselling. Talking things through with a stranger can help find and bring resources and solutions into sight and is therefore "the gift of therapy". I work with clients experiencing anxiety, low self-esteem, and relationship problems. Sessions can be weekly or fortnightly to match your requirements. I have a wide range of training and approaches such as choice therapy, Positive thinking, meditation, mindfulness, solution-focused therapy, and shamanism.
I offer a safe heart centred space to help my clients unpack at a gentle pace that suits them. No problem is too small to bring to counselling. Talking things through with a stranger can help find and bring resources and solutions into sight and is therefore "the gift of therapy". I work with clients experiencing anxiety, low self-esteem, and relationship problems. Sessions can be weekly or fortnightly to match your requirements. I have a wide range of training and approaches such as choice therapy, Positive thinking, meditation, mindfulness, solution-focused therapy, and shamanism.
Farrah helps Adults, Parents, Children & Adolescents who are experiencing difficulties with their emotions, behaviour and relationships. I offer In-person and online appointments..
My approach to treatment is guided by the person who walks through the door. I do not believe there is a one-size-fits-all form of therapy and the treatment will be tailored to each client's needs. I use an integrative approach that involves humanistic, art therapy, psychodynamic, sabd tray, cbt, gestalt and inner child work to name a few.
Farrah helps Adults, Parents, Children & Adolescents who are experiencing difficulties with their emotions, behaviour and relationships. I offer In-person and online appointments..
My approach to treatment is guided by the person who walks through the door. I do not believe there is a one-size-fits-all form of therapy and the treatment will be tailored to each client's needs. I use an integrative approach that involves humanistic, art therapy, psychodynamic, sabd tray, cbt, gestalt and inner child work to name a few.
Are you dealing with anxiety, relationship issues, depression, bereavement, trauma, low self-worth, or a sense that something is wrong? Do you need help understanding your problems and making changes?
I can offer a safe, confidential and non-judgemental space for you to be heard and understood, to explore your thoughts and emotions, and to work through the issues in your life
Are you dealing with anxiety, relationship issues, depression, bereavement, trauma, low self-worth, or a sense that something is wrong? Do you need help understanding your problems and making changes?
I can offer a safe, confidential and non-judgemental space for you to be heard and understood, to explore your thoughts and emotions, and to work through the issues in your life
I have been working with clients since 2006 and my aim is always to offer a space for each client, adolescent or adult, to feel comfortable and safe. It is important to me to offer an experience of ease and flow to the client. I work in a non-judgement and real way which I have found leads the client into a relaxed place within themselves. I am holistically focused, so this means I have quite a few tools in the toolbox to approach the various topics or issues which arise in each session. My motto is Answering the Call of The Heart and embody this in my everyday practice and that spills into my work in the therapy room.
I have been working with clients since 2006 and my aim is always to offer a space for each client, adolescent or adult, to feel comfortable and safe. It is important to me to offer an experience of ease and flow to the client. I work in a non-judgement and real way which I have found leads the client into a relaxed place within themselves. I am holistically focused, so this means I have quite a few tools in the toolbox to approach the various topics or issues which arise in each session. My motto is Answering the Call of The Heart and embody this in my everyday practice and that spills into my work in the therapy room.
More Therapists Nearby
Do you feel like you’re constantly on, yet never doing enough? Whether you are struggling with the weight of perfectionism, navigating a difficult relationship, or feeling lost in the fog of burnout and anxiety, you don’t have to carry it alone. I help adults move past self-doubt to find a sense of balance and self-worth.
In our work together, we’ll look at the why behind your current challenges. I have deep experience helping people navigate complex family histories - such as adoption, addiction, or growing up too fast (parentification) - and understanding how those early years affect your life today.
Do you feel like you’re constantly on, yet never doing enough? Whether you are struggling with the weight of perfectionism, navigating a difficult relationship, or feeling lost in the fog of burnout and anxiety, you don’t have to carry it alone. I help adults move past self-doubt to find a sense of balance and self-worth.
In our work together, we’ll look at the why behind your current challenges. I have deep experience helping people navigate complex family histories - such as adoption, addiction, or growing up too fast (parentification) - and understanding how those early years affect your life today.
I Specialise in Narcissistic Abuse Recovery.
I suffered from anxiety&panic attacks for 22yrs due to bullying & narcissistic abuse, which held my back from achieving my goals until I got help. Being a Co-dependent people pleaser meant that I was putting other people’s wants and needs before my own, trying to get acceptance, manage the situation and to keep the peace. This was exhausting until I learned how to take my personal power back
I Specialise in Narcissistic Abuse Recovery.
I suffered from anxiety&panic attacks for 22yrs due to bullying & narcissistic abuse, which held my back from achieving my goals until I got help. Being a Co-dependent people pleaser meant that I was putting other people’s wants and needs before my own, trying to get acceptance, manage the situation and to keep the peace. This was exhausting until I learned how to take my personal power back
As a therapist my role is to work with you, to bring about a more harmonious and connected relationship with yourself and in the case of Couples Therapy with each other. When you feel you are unable to talk to each other, I facilitate and show you how that can be very different. I can remove that stuck feeling and empower you both to communicate with ease and successfully address conflict resolution in your relationship.
Sometimes we feel as if we are so stuck within ourselves and within our relationships, and its a perspective not a reality. When we approach issues differently, we create an oppportunity much understanding.
As a therapist my role is to work with you, to bring about a more harmonious and connected relationship with yourself and in the case of Couples Therapy with each other. When you feel you are unable to talk to each other, I facilitate and show you how that can be very different. I can remove that stuck feeling and empower you both to communicate with ease and successfully address conflict resolution in your relationship.
Sometimes we feel as if we are so stuck within ourselves and within our relationships, and its a perspective not a reality. When we approach issues differently, we create an oppportunity much understanding.
Are you feeling overwhelmed, struggling with low mood or anxiety? Have you experienced a loss or bereavement, relationship difficulties, or a critical illness? Have you recently received a diagnosis of autism, or are you wondering whether neurodiversity plays a part in how you experience the world? Perhaps your LGBT+ journey feels difficult right now. If you're looking for clarity, relief, a stronger sense of self, or a space where you can speak freely and feel understood, this is a safe space for you.
Are you feeling overwhelmed, struggling with low mood or anxiety? Have you experienced a loss or bereavement, relationship difficulties, or a critical illness? Have you recently received a diagnosis of autism, or are you wondering whether neurodiversity plays a part in how you experience the world? Perhaps your LGBT+ journey feels difficult right now. If you're looking for clarity, relief, a stronger sense of self, or a space where you can speak freely and feel understood, this is a safe space for you.
Tree of Life Counselling and Therapy Centre
Counsellor, DCounsPsych, MIACP
Malahide, County Dublin K36
A positive first step towards greater well-being. Committed to the highest degree of ethical practice and care, our warm & professional team of counsellors and psychotherapists offer a safe, non judgmental environment. Helping you to reach your therapy goals and empowering you to explore, discover and clarify ways of living more resourcefully towards greater wellbeing. Our team brings an array of qualifications and modalities. We offer a free initial chat by phone with our clinic manager who can best direct you to the team member best suited to your needs.
A positive first step towards greater well-being. Committed to the highest degree of ethical practice and care, our warm & professional team of counsellors and psychotherapists offer a safe, non judgmental environment. Helping you to reach your therapy goals and empowering you to explore, discover and clarify ways of living more resourcefully towards greater wellbeing. Our team brings an array of qualifications and modalities. We offer a free initial chat by phone with our clinic manager who can best direct you to the team member best suited to your needs.
Together, we explore your challenges and develop a tailored plan to support meaningful change. Many clients begin to feel relief and greater clarity within the first few weeks, with deeper, lasting progress over time.
I help clients facing anxiety, depression, low self-esteem, trauma, and relationship issues and more.
I am available for short, long term and online therapy sessions In English and German.
Over 12 years of experience of clinical practice in Ireland and Germany.
Together, we explore your challenges and develop a tailored plan to support meaningful change. Many clients begin to feel relief and greater clarity within the first few weeks, with deeper, lasting progress over time.
I help clients facing anxiety, depression, low self-esteem, trauma, and relationship issues and more.
I am available for short, long term and online therapy sessions In English and German.
Over 12 years of experience of clinical practice in Ireland and Germany.
Hello, my name is Ciara McKeown, Art Therapist and owner of Unfurl Art Therapy. I am a fully qualified therapist with an MSc in Creative Arts Psychotherapy and BA (Hons) in Integrative Counselling and Art Therapy. Clients come to me who are grieving, feeling depressed, anxious, or don't know what they feel but know something isn't right. I also work with clients entangled in toxic relationships, particularly Narcissistic Abuse. Often these clients feel stuck. We work together to get them unstuck!
Hello, my name is Ciara McKeown, Art Therapist and owner of Unfurl Art Therapy. I am a fully qualified therapist with an MSc in Creative Arts Psychotherapy and BA (Hons) in Integrative Counselling and Art Therapy. Clients come to me who are grieving, feeling depressed, anxious, or don't know what they feel but know something isn't right. I also work with clients entangled in toxic relationships, particularly Narcissistic Abuse. Often these clients feel stuck. We work together to get them unstuck!
My ideal client struggles with codependency issues, they are not very clear on how to put their boundaries in place or they’ve had a traumatic experience or childhood.
I offer a fresh perspective on my clients issues which doesn’t come from a place of bias. I explore my clients thought process along with their core beliefs and challenge any negative automatic thoughts that my client may be experiencing. My aim is to raise awareness around any behavioral issues while teaching new coping skills.
My ideal client struggles with codependency issues, they are not very clear on how to put their boundaries in place or they’ve had a traumatic experience or childhood.
I offer a fresh perspective on my clients issues which doesn’t come from a place of bias. I explore my clients thought process along with their core beliefs and challenge any negative automatic thoughts that my client may be experiencing. My aim is to raise awareness around any behavioral issues while teaching new coping skills.
I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues such as anxiety, depression, relationship issues, anger issues, self-esteem, meaning in life, bereavement, personal development, childhood trauma, suicide intervention.
I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues such as anxiety, depression, relationship issues, anger issues, self-esteem, meaning in life, bereavement, personal development, childhood trauma, suicide intervention.
Whether you saw it it coming or didn’t, the feeling is the same: You’re devastated. You gasp at your vulnerability and wonder, “Why did this happen?”
Life dishes up so many hardships: heartbreak, illness, injury, death, abandonment. Though we may share similar experiences, every hurt is personal. No matter how many times well-meaning people say, “We understand,” they don’t.
Whether you saw it it coming or didn’t, the feeling is the same: You’re devastated. You gasp at your vulnerability and wonder, “Why did this happen?”
Life dishes up so many hardships: heartbreak, illness, injury, death, abandonment. Though we may share similar experiences, every hurt is personal. No matter how many times well-meaning people say, “We understand,” they don’t.
Fostering Personal Well-being & Growth. At Remedy Clinic, we’re a therapy clinic catering to all clients with affordable Counselling and Psychotherapy. Founded in 2017, we’re a modern psychotherapy, counselling, and wellness consultancy service provider located in Dublin. A comfortable modern space designed for our clients. As the leading provider of counselling services, Dublin, and psychotherapy, Dublin, we’re dedicated to providing a comfortable and safe environment where problems & personal issues can be explored to support healthy, positive change.
Fostering Personal Well-being & Growth. At Remedy Clinic, we’re a therapy clinic catering to all clients with affordable Counselling and Psychotherapy. Founded in 2017, we’re a modern psychotherapy, counselling, and wellness consultancy service provider located in Dublin. A comfortable modern space designed for our clients. As the leading provider of counselling services, Dublin, and psychotherapy, Dublin, we’re dedicated to providing a comfortable and safe environment where problems & personal issues can be explored to support healthy, positive change.
Hi i'm Sarah. I am a pre accredited psychotherapist with the Irish Association for Counselling and Psychotherapy (IACP). I work with adults and couples in Wicklow Town. I am an integrative therapist and work from a person centre approach when working with my clients. I meet people where they are in life offer a safe space to talk about their worries and difficulties they are currently facing. My aim is to offer a safe therapeutic space where we will work together and you will be listened to and supported.
Hi i'm Sarah. I am a pre accredited psychotherapist with the Irish Association for Counselling and Psychotherapy (IACP). I work with adults and couples in Wicklow Town. I am an integrative therapist and work from a person centre approach when working with my clients. I meet people where they are in life offer a safe space to talk about their worries and difficulties they are currently facing. My aim is to offer a safe therapeutic space where we will work together and you will be listened to and supported.
Often what brings people to therapy are anxiety, depression, relationship or family issues, or self-harming behaviours. You may feel overwhelmed, lost, or stuck. These difficulties tend to reflect deeper patterns of feeling, thinking and relating that began as ways of adapting to our unique life circumstances and relationships. As these patterns develop outside of our conscious awareness, they influence our day-to-day life without us fully knowing why and how. My approach to therapy is based on the assumption that becoming conscious of the why and how affords you the freedom to live a more fulfilling, satisfying and meaningful life.
Often what brings people to therapy are anxiety, depression, relationship or family issues, or self-harming behaviours. You may feel overwhelmed, lost, or stuck. These difficulties tend to reflect deeper patterns of feeling, thinking and relating that began as ways of adapting to our unique life circumstances and relationships. As these patterns develop outside of our conscious awareness, they influence our day-to-day life without us fully knowing why and how. My approach to therapy is based on the assumption that becoming conscious of the why and how affords you the freedom to live a more fulfilling, satisfying and meaningful life.
If you are a couple or individual feeling a bit stuck and need some some support that is objective yet warm, and sometimes challenging, I can help! Since I saw my first client in the year 2000, I've been offering a safe space for clients to reflect and explore where they're at and where they would like to be.
If you are a couple or individual feeling a bit stuck and need some some support that is objective yet warm, and sometimes challenging, I can help! Since I saw my first client in the year 2000, I've been offering a safe space for clients to reflect and explore where they're at and where they would like to be.
I have provided psychotherapy to clients for a variety of challenges including trauma, depression, anxiety, and family dynamics. I work with those struggling to overcome a situation, past or present, that is causing them to feel stagnate or disillusioned. I help people make new choices in their thinking and behaviour and better choices to improve resilience and health. Together, we explore ways that will help gain insight that leads to making adjustments for living more authentically and having healthier relationships.
I have provided psychotherapy to clients for a variety of challenges including trauma, depression, anxiety, and family dynamics. I work with those struggling to overcome a situation, past or present, that is causing them to feel stagnate or disillusioned. I help people make new choices in their thinking and behaviour and better choices to improve resilience and health. Together, we explore ways that will help gain insight that leads to making adjustments for living more authentically and having healthier relationships.
Are you feeling stressed or anxious, sad or depressed ? Have you suffered loss or bereavement ? Do you want to make sense of a challenging issue and abolish your self-critic and enhance your self-esteem ? Siobhan has worked with a varied range of people and presenting issues and she focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Siobhan integrates them to work in a way that suits each clients needs.
Are you feeling stressed or anxious, sad or depressed ? Have you suffered loss or bereavement ? Do you want to make sense of a challenging issue and abolish your self-critic and enhance your self-esteem ? Siobhan has worked with a varied range of people and presenting issues and she focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Siobhan integrates them to work in a way that suits each clients needs.
Nearby Codependency Counsellors Searches for Ballinteer
- Citywest
- Dublin
- Firhouse
- Knocklyon
- Ranelagh
- Rathcoole
- Rathfarnham
- Rathmines
- Saggart
- Sandyford
- Tallaght
- Templeogue
Codependency Counsellors
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.