Bereavement Counselling in Baldoyle
I help individuals who are struggling to overcome a broad range of issues such as depression, anxiety, addiction, sexuality, abuse, bereavement and relationship issues.
I offer a safe, professional confidential service for individuals. A safe space were individuals are encouraged to speak without censorship or judgement about their concerns in relation to Relationship issues, Sexuality, Anxiety, Depression, Personal identity, Bereavement, Addiction, fear, loss, self esteem, Trauma or every day issues.
I help individuals who are struggling to overcome a broad range of issues such as depression, anxiety, addiction, sexuality, abuse, bereavement and relationship issues.
I offer a safe, professional confidential service for individuals. A safe space were individuals are encouraged to speak without censorship or judgement about their concerns in relation to Relationship issues, Sexuality, Anxiety, Depression, Personal identity, Bereavement, Addiction, fear, loss, self esteem, Trauma or every day issues.
You've taken the first step by seeking help in what could be the most important journey of your life. It can be nerve-racking thinking about sitting in front of a stranger and telling them about yourself. What if they judge you? What if they don't believe you? What if it doesn't work? These are common fears, and I've had them myself when I first started therapy. When we work together, our relationship will be one built on trust, confidentiality, and without judgment.
I am also a Play Therapist with children from 4 years old. In the playroom play is the language; this helps them navigate and work through their feelings.
You've taken the first step by seeking help in what could be the most important journey of your life. It can be nerve-racking thinking about sitting in front of a stranger and telling them about yourself. What if they judge you? What if they don't believe you? What if it doesn't work? These are common fears, and I've had them myself when I first started therapy. When we work together, our relationship will be one built on trust, confidentiality, and without judgment.
I am also a Play Therapist with children from 4 years old. In the playroom play is the language; this helps them navigate and work through their feelings.
Or trying to come to terms with a loss and suffering with grief?
It can be overwhelming trying to choose a counsellor, I aim to create a warm trusting and compassionate space where you can explore painful emotions in a safe way. I can help you to learn some skills to deal with difficult feelings and anxiety. Together we can explore what changes you might need to make to yourself, your life or your relationships.
Or trying to come to terms with a loss and suffering with grief?
It can be overwhelming trying to choose a counsellor, I aim to create a warm trusting and compassionate space where you can explore painful emotions in a safe way. I can help you to learn some skills to deal with difficult feelings and anxiety. Together we can explore what changes you might need to make to yourself, your life or your relationships.
Yes, talking is good and helps. But maybe therapy can be much more... I blend psychotherapy, coaching and CBT to see things differently and help in fresh new ways. Curious?
Yes, talking is good and helps. But maybe therapy can be much more... I blend psychotherapy, coaching and CBT to see things differently and help in fresh new ways. Curious?
Many people come to therapy when facing anxiety, depression, low self-esteem, grief, trauma, or relationship difficulties that feel too heavy to manage alone.
As an integrative therapist, my approach is flexible and tailored to each person’s needs rather than following a one-size-fits-all method. The aim is to support clarity, resilience, and self-understanding, helping you move toward a more balanced and fulfilling life.
Many people come to therapy when facing anxiety, depression, low self-esteem, grief, trauma, or relationship difficulties that feel too heavy to manage alone.
As an integrative therapist, my approach is flexible and tailored to each person’s needs rather than following a one-size-fits-all method. The aim is to support clarity, resilience, and self-understanding, helping you move toward a more balanced and fulfilling life.
I also work with anxiety, low self-esteem, stress, burnout, trauma themes, grief, boundary issues, and intrusive thoughts.
Are you feeling overwhelmed, stuck in old patterns, or finding it hard to navigate your emotions or relationship with food? You don't have to do this alone.
I work with adults and adolescents, offering a warm, grounded, judgment-free space where you can feel heard, supported, and understood. My approach is integrative and psychodynamic, meaning I work with you at a deeper level to make sense of your experiences, while also drawing on evidence-based tools like CBT-E for eating disorders and trauma-informed interventions.
I also work with anxiety, low self-esteem, stress, burnout, trauma themes, grief, boundary issues, and intrusive thoughts.
Are you feeling overwhelmed, stuck in old patterns, or finding it hard to navigate your emotions or relationship with food? You don't have to do this alone.
I work with adults and adolescents, offering a warm, grounded, judgment-free space where you can feel heard, supported, and understood. My approach is integrative and psychodynamic, meaning I work with you at a deeper level to make sense of your experiences, while also drawing on evidence-based tools like CBT-E for eating disorders and trauma-informed interventions.
More Therapists Nearby
As a therapist, I will offer a safe place where you can explore your issues and begin to understand your reactions to situations. With this understanding can come power, control and ultimately change. This will be a journey we take together with acceptance, curiosity and understanding.
As a therapist, I will offer a safe place where you can explore your issues and begin to understand your reactions to situations. With this understanding can come power, control and ultimately change. This will be a journey we take together with acceptance, curiosity and understanding.
Maybe you’re grieving.
I offer a supportive space where you can talk about what’s going on - without pressure, and without judgement. I work with adults dealing with anxiety, grief, stress, addiction, and major life changes. We’ll explore what’s behind the struggle, clarify what matters to you, and work toward real, lasting shifts in how you feel.
Maybe you’re grieving.
I offer a supportive space where you can talk about what’s going on - without pressure, and without judgement. I work with adults dealing with anxiety, grief, stress, addiction, and major life changes. We’ll explore what’s behind the struggle, clarify what matters to you, and work toward real, lasting shifts in how you feel.
If you’re someone who looks like you’re coping on the outside, but inside feels overwhelmed, stuck, or disconnected, this might be for you.
Many of the people who reach out to me say some version of the same thing: “I’m holding everything together, but it’s getting harder. I don’t really know what I need, just that something isn’t working anymore.” You might be putting others first, struggling to set boundaries, or feeling unsure of what you think or feel.
On the outside, you may seem “fine,” but inside, you’re carrying more than you know how to manage.
If you’re someone who looks like you’re coping on the outside, but inside feels overwhelmed, stuck, or disconnected, this might be for you.
Many of the people who reach out to me say some version of the same thing: “I’m holding everything together, but it’s getting harder. I don’t really know what I need, just that something isn’t working anymore.” You might be putting others first, struggling to set boundaries, or feeling unsure of what you think or feel.
On the outside, you may seem “fine,” but inside, you’re carrying more than you know how to manage.
I work with individuals experiencing emotional difficulties.
I provide a supportive, and evidence-based approach tailored to the unique needs of female adolescents, adult women and couples. I help clients navigate challenges such as anxiety, self-esteem, relationships, life transitions, and emotional wellbeing. By creating a safe, non-judgmental space, I empower women to build resilience, gain insight, and develop practical strategies for lasting personal growth and confidence.
I work with individuals experiencing emotional difficulties.
I provide a supportive, and evidence-based approach tailored to the unique needs of female adolescents, adult women and couples. I help clients navigate challenges such as anxiety, self-esteem, relationships, life transitions, and emotional wellbeing. By creating a safe, non-judgmental space, I empower women to build resilience, gain insight, and develop practical strategies for lasting personal growth and confidence.
Crippling anxiety, overwhelming grief, black depression are sources of deep pain and dark suffering.
I qualified in 2012 and since then I have trained in CBT, emotion therapy, addictive behaviours, and grief and loss. My approach is an integrative one, blending these therapeutic modalities to the specific needs of the client as well as to the times we live in: the pandemic has left many of us feeling isolated and alone and uncertain of what lies ahead.
Crippling anxiety, overwhelming grief, black depression are sources of deep pain and dark suffering.
I qualified in 2012 and since then I have trained in CBT, emotion therapy, addictive behaviours, and grief and loss. My approach is an integrative one, blending these therapeutic modalities to the specific needs of the client as well as to the times we live in: the pandemic has left many of us feeling isolated and alone and uncertain of what lies ahead.
Brighter Days Counselling & Psychotherapy
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Serves Area
I work with people navigating identity, relationships, life changes, trauma, grief neurodiversity, LGBTQIA+ experiences, and GSRD.
I work with people who are seeking space to better understand themselves and navigate life's challenges with support. Many come to therapy at a crossroads questioning identity, navigating relationships, adjusting to life changes, managing anxiety, feeling stuck, or looking for greater clarity and self-acceptance. I have a particular interest in working with LGBTQIA+ people, neurodivergent individuals, and those exploring gender, sexuality, and relationship diversity (GSRD). My approach is warm, collaborative, and grounded in genuine human connection, helping clients move forward with greater confidence, understanding, and self-trust
I work with people navigating identity, relationships, life changes, trauma, grief neurodiversity, LGBTQIA+ experiences, and GSRD.
I work with people who are seeking space to better understand themselves and navigate life's challenges with support. Many come to therapy at a crossroads questioning identity, navigating relationships, adjusting to life changes, managing anxiety, feeling stuck, or looking for greater clarity and self-acceptance. I have a particular interest in working with LGBTQIA+ people, neurodivergent individuals, and those exploring gender, sexuality, and relationship diversity (GSRD). My approach is warm, collaborative, and grounded in genuine human connection, helping clients move forward with greater confidence, understanding, and self-trust
Bereavement, Depression, Recovery from childhood sexual abuse and trauma, Relationship difficulties, Stress and anxiety, Bullying, Self-esteem and identity issues,
I strongly believe that the client is the expert. The client is the one who lives inside the self and has had the experiences. They know when something resonates with them in a therapy session. They know what they can and cannot cope with. They know the areas and issues that need to be addressed. I believe that there is a natural predisposition towards health in everyone. People just need to gain a confidence in listening to what their body, mind and emotions are telling them. I listen to what the client brings to me and their goals. This may be short-term counselling, or a more processing through psychotherapy.
Bereavement, Depression, Recovery from childhood sexual abuse and trauma, Relationship difficulties, Stress and anxiety, Bullying, Self-esteem and identity issues,
I strongly believe that the client is the expert. The client is the one who lives inside the self and has had the experiences. They know when something resonates with them in a therapy session. They know what they can and cannot cope with. They know the areas and issues that need to be addressed. I believe that there is a natural predisposition towards health in everyone. People just need to gain a confidence in listening to what their body, mind and emotions are telling them. I listen to what the client brings to me and their goals. This may be short-term counselling, or a more processing through psychotherapy.
People often come to therapy when the ways they have used to manage emotional pain are no longer working, or have begun to affect their relationships, confidence, and ability to feel at ease with themselves, yet something keeps pulling them back into anxiety, low mood, grief, painful relationships, or emotional instability.
In therapy, we work together to explore how anxiety, depression, grief, trauma, and relationship difficulties may be connected to unconscious conflicts, early experiences, and repeated emotional patterns. Understanding these deeper roots can help alleviate emotional pain and support healing, stability, and personal growth.
People often come to therapy when the ways they have used to manage emotional pain are no longer working, or have begun to affect their relationships, confidence, and ability to feel at ease with themselves, yet something keeps pulling them back into anxiety, low mood, grief, painful relationships, or emotional instability.
In therapy, we work together to explore how anxiety, depression, grief, trauma, and relationship difficulties may be connected to unconscious conflicts, early experiences, and repeated emotional patterns. Understanding these deeper roots can help alleviate emotional pain and support healing, stability, and personal growth.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes?
As a therapist, I use a person centred approach, which means I put you at the centre. My goal is to create an accepting and supportive environment where you can be yourself, bringing all aspects of yourself into therapy.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes?
As a therapist, I use a person centred approach, which means I put you at the centre. My goal is to create an accepting and supportive environment where you can be yourself, bringing all aspects of yourself into therapy.
Loss, grief, and anxiety are natural responses and processing our emotions is an essential part of living a healthy life.
I provide therapy that is tailored to you and your needs. I offer a safe, secure space where you can express yourself, find healthy coping skills, and understand why you feel and behave in certain ways. I focus on integration and helping you connect into your authentic self.
Loss, grief, and anxiety are natural responses and processing our emotions is an essential part of living a healthy life.
I provide therapy that is tailored to you and your needs. I offer a safe, secure space where you can express yourself, find healthy coping skills, and understand why you feel and behave in certain ways. I focus on integration and helping you connect into your authentic self.
Hello, my name is Deeka and thank you for visiting my profile. Are you feeling overwhelmed, anxious, or struggling to make sense of difficult emotions or past experiences? Perhaps you’re adjusting to change, feeling disconnected, or facing barriers to support. I offer a calm, safe space where you can explore your story, gain clarity, and begin building the stability and self-confidence you deserve.
Hello, my name is Deeka and thank you for visiting my profile. Are you feeling overwhelmed, anxious, or struggling to make sense of difficult emotions or past experiences? Perhaps you’re adjusting to change, feeling disconnected, or facing barriers to support. I offer a calm, safe space where you can explore your story, gain clarity, and begin building the stability and self-confidence you deserve.
Particular areas of interest include but are not limited to; Bereavement and Loss, LGBTQIA2S, Chronic Pain and Illness, ASD Familial Dynamics and ASD Individual Focused, Identity.
I am a Psychoanalytic Psychotherapist (Pre-Acc) who welcomes clients from any walk of life, offering sessions both in and out of traditional working hours.
Particular areas of interest include but are not limited to; Bereavement and Loss, LGBTQIA2S, Chronic Pain and Illness, ASD Familial Dynamics and ASD Individual Focused, Identity.
I am a Psychoanalytic Psychotherapist (Pre-Acc) who welcomes clients from any walk of life, offering sessions both in and out of traditional working hours.
Welcome to Inspiration Counselling & Psychotherapy, Founded in 2016. Inspiration Counselling & Psychotherapy provides professional counselling ,psychotherapy, and clinical supervision . We offer a safe compassionate , and confidential space were individuals can explore challenges , gain clarity, and work towards healing and personal growth. We are committed to waking along side you with empathy, professionalism and understanding every step of the way.
Welcome to Inspiration Counselling & Psychotherapy, Founded in 2016. Inspiration Counselling & Psychotherapy provides professional counselling ,psychotherapy, and clinical supervision . We offer a safe compassionate , and confidential space were individuals can explore challenges , gain clarity, and work towards healing and personal growth. We are committed to waking along side you with empathy, professionalism and understanding every step of the way.
Perhaps you are finding that the voice in your head has become your harshest critic, anxiety is spiralling, maybe you are having a hard time coping with a recent loss, or you have experienced a relationship where you felt small, abused or controlled.
My approach is trauma-informed and client-led. You are the expert on your life, and my role is to walk beside you, offering a compassionate ear and presence as you find your way forward. Our work is built on collaboration, transparency, autonomy and respect. I am an accredited and qualified therapist. I provide online therapy for adults across Ireland.
Perhaps you are finding that the voice in your head has become your harshest critic, anxiety is spiralling, maybe you are having a hard time coping with a recent loss, or you have experienced a relationship where you felt small, abused or controlled.
My approach is trauma-informed and client-led. You are the expert on your life, and my role is to walk beside you, offering a compassionate ear and presence as you find your way forward. Our work is built on collaboration, transparency, autonomy and respect. I am an accredited and qualified therapist. I provide online therapy for adults across Ireland.
Nearby Bereavement Counsellors Searches for Baldoyle
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.