Counselling in Balbriggan

Photo of Lisa Dunne, Psychotherapist, Pre-Accredited Member IACP
Lisa Dunne
Psychotherapist, Pre-Accredited Member IACP
Balbriggan, County Dublin K32
If you're constantly holding everything together for everyone else, you may be exhausted, overwhelmed or unsure where you fit anymore. I support carers, overwhelmed women and neurodivergent adults who are struggling with burnout, anxiety, identity loss, late ADHD discovery, grief or life transitions. Therapy with me is warm, practical and collaborative — a space where you can finally exhale, feel understood and begin reconnecting with yourself without judgement or pressure.
If you're constantly holding everything together for everyone else, you may be exhausted, overwhelmed or unsure where you fit anymore. I support carers, overwhelmed women and neurodivergent adults who are struggling with burnout, anxiety, identity loss, late ADHD discovery, grief or life transitions. Therapy with me is warm, practical and collaborative — a space where you can finally exhale, feel understood and begin reconnecting with yourself without judgement or pressure.
(01) 233 7063 x98 View (01) 233 7063 x98
Photo of Michaela Harrison, Psychotherapist, MIACP
Michaela Harrison
Psychotherapist, MIACP
Balbriggan, County Dublin K32
Michaela (she/her), a neurodivergent psychotherapist and fully accredited member of the IACP, and CORU-registered Social Worker based in Ireland practice. I work with adolescents and adults who often feel overwhelmed, stuck, or misunderstood, including neurodivergence, anxiety, depression, and relationship difficulties life transitions self-esteem. In addition to this, I am currently undertaking specialist training in Compulsive Sexual Behaviour (CSB) clinical area. This training supports my work with clients who experience unwanted or distressing sexual thoughts, urges, or behaviours.
Michaela (she/her), a neurodivergent psychotherapist and fully accredited member of the IACP, and CORU-registered Social Worker based in Ireland practice. I work with adolescents and adults who often feel overwhelmed, stuck, or misunderstood, including neurodivergence, anxiety, depression, and relationship difficulties life transitions self-esteem. In addition to this, I am currently undertaking specialist training in Compulsive Sexual Behaviour (CSB) clinical area. This training supports my work with clients who experience unwanted or distressing sexual thoughts, urges, or behaviours.
(01) 263 0393 x45 View (01) 263 0393 x45
Photo of Frances Macken, Psychotherapist, DCounsPsych, MIAHIP
Frances Macken
Psychotherapist, DCounsPsych, MIAHIP
1 Endorsed
Balbriggan, County Dublin K32
Primarily I work from a humanistic, integrative and trauma informed approach. I like to meet people where they are at. I have found, both personally and professionally, any expression of a struggling part of the self provides us with an opportunity to learn, heal and thrive. I have seen this pave the way for very liberating experiences for clients - both adolescents and adults, and something I consistently strive to harness in the work. I have a keen interest in working with the shadow, or darker aspects of the self.
Primarily I work from a humanistic, integrative and trauma informed approach. I like to meet people where they are at. I have found, both personally and professionally, any expression of a struggling part of the self provides us with an opportunity to learn, heal and thrive. I have seen this pave the way for very liberating experiences for clients - both adolescents and adults, and something I consistently strive to harness in the work. I have a keen interest in working with the shadow, or darker aspects of the self.
(01) 233 7903 x16 View (01) 233 7903 x16
Photo of Bridget Mannion, Psychotherapist, MIACP
Bridget Mannion
Psychotherapist, MIACP
1 Endorsed
Balbriggan, County Dublin K32
Would you like to feel better, behave differently, change your thinking or make other life changes? Are you interested in learning more about yourself, personal development or reaching your full potential? Sometimes that listening ear, support and guidance needs to come from someone outside of your network of family and friends. I’m an empathic and non-judgemental mental-health professional and I’m here to help you with that.
Would you like to feel better, behave differently, change your thinking or make other life changes? Are you interested in learning more about yourself, personal development or reaching your full potential? Sometimes that listening ear, support and guidance needs to come from someone outside of your network of family and friends. I’m an empathic and non-judgemental mental-health professional and I’m here to help you with that.
087 836 1671 View 087 836 1671
Photo of Danielle Quinlan, Psychotherapist, MA, MIAHIP
Danielle Quinlan
Psychotherapist, MA, MIAHIP
Balbriggan, County Dublin K32
Waitlist for new clients
There are moments in life when it feels difficult to navigate the challenges we face, whether due to overwhelming emotions, unresolved experiences, or simply not feeling like ourselves. As a psychotherapist, my goal is to provide a safe, supportive space where you feel truly heard and understood, no matter what you are going through. With a Master’s in Psychotherapy and a Bachelor’s Degree in Psychology, my practice is grounded in a strong foundation of training and ethical standards, balanced by a genuine and empathetic approach to ensure you feel respected and supported.
There are moments in life when it feels difficult to navigate the challenges we face, whether due to overwhelming emotions, unresolved experiences, or simply not feeling like ourselves. As a psychotherapist, my goal is to provide a safe, supportive space where you feel truly heard and understood, no matter what you are going through. With a Master’s in Psychotherapy and a Bachelor’s Degree in Psychology, my practice is grounded in a strong foundation of training and ethical standards, balanced by a genuine and empathetic approach to ensure you feel respected and supported.
(01) 233 7903 x27 View (01) 233 7903 x27
Photo of Amy Hughes, Psychotherapist, Pre-Accredited Member IACP
Amy Hughes
Psychotherapist, Pre-Accredited Member IACP
Online Only
I offer a warm, supportive, and non-judgemental space for you to explore whatever’s on your mind. I believe that every individual is unique, and I work integratively — drawing on a range of approaches including humanistic therapy, CBT (Cognitive Behavioural Therapy), and psychodynamic principles — to tailor the work to what’s right for you. My practice is rooted in creating a safe and respectful environment where you can feel heard, valued, and understood.
I offer a warm, supportive, and non-judgemental space for you to explore whatever’s on your mind. I believe that every individual is unique, and I work integratively — drawing on a range of approaches including humanistic therapy, CBT (Cognitive Behavioural Therapy), and psychodynamic principles — to tailor the work to what’s right for you. My practice is rooted in creating a safe and respectful environment where you can feel heard, valued, and understood.
(01) 263 0697 x15 View (01) 263 0697 x15
Photo of Tara O'Donnell-Killen, Psychologist, MSc, MBPsS
Tara O'Donnell-Killen
Psychologist, MSc, MBPsS
Serves Area
Waitlist for new clients
Hello and welcome. I offer highly personalised, deeply integrative support for a small number of individuals and families navigating life after a neurodivergent identification (e.g. Autistic, ADHD). I’m the founder and leader of Thriving Autistic, a global nonprofit supporting neurodivergent adults in 19 countries. My work sits at the intersection of psychology, sensory awareness, relational clarity, and systems change. I work especially well with individuals whose lives are layered, high-stakes, or in significant transition — including senior leaders, professionals, and those seeking more than traditional therapy alone can offer.
Hello and welcome. I offer highly personalised, deeply integrative support for a small number of individuals and families navigating life after a neurodivergent identification (e.g. Autistic, ADHD). I’m the founder and leader of Thriving Autistic, a global nonprofit supporting neurodivergent adults in 19 countries. My work sits at the intersection of psychology, sensory awareness, relational clarity, and systems change. I work especially well with individuals whose lives are layered, high-stakes, or in significant transition — including senior leaders, professionals, and those seeking more than traditional therapy alone can offer.
(01) 233 7180 x32 View (01) 233 7180 x32
Photo of Denise O'Flanagan, Psychotherapist, Pre-Accredited Member IACP
Denise O'Flanagan
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Serves Area
Feeling disconnected from yourself? Life experiences, whether trauma or the challenges of being neurodiverse in a world that doesn’t always understand, can leave you feeling uncertain, overwhelmed, or out of touch with who you really are. I provide a supportive space where you can begin to explore your story, deepen your self-understanding, and reconnect with the parts of yourself that may feel hidden or out of reach. My role isn’t to “fix” you. it’s to walk alongside you as you move toward greater clarity, self-acceptance, and growth at your own pace.
Feeling disconnected from yourself? Life experiences, whether trauma or the challenges of being neurodiverse in a world that doesn’t always understand, can leave you feeling uncertain, overwhelmed, or out of touch with who you really are. I provide a supportive space where you can begin to explore your story, deepen your self-understanding, and reconnect with the parts of yourself that may feel hidden or out of reach. My role isn’t to “fix” you. it’s to walk alongside you as you move toward greater clarity, self-acceptance, and growth at your own pace.
083 304 1287 x353 View 083 304 1287 x353
Photo of Leone Holden - Reflective Insights, Psychotherapist, MA, MIACP
Reflective Insights
Psychotherapist, MA, MIACP
1 Endorsed
Serves Area
My name is Leone Holden. I offer an inclusive, flexible practice, which provides tailored therapy for both neurotypical and neurodivergent clients. I support clients who are navigating the following issues: anxiety, depression, burnout, bereavement, separation/divorce, life transitions (menopause), bullying, low self-esteem, work/ relationship issues. When working with neurodiverse clients I use a neurodiversity-affirming approach. This approach respects Autistic/AuDHD client’s communication styles and sensory needs and promotes a postive neurodivergent identity.
My name is Leone Holden. I offer an inclusive, flexible practice, which provides tailored therapy for both neurotypical and neurodivergent clients. I support clients who are navigating the following issues: anxiety, depression, burnout, bereavement, separation/divorce, life transitions (menopause), bullying, low self-esteem, work/ relationship issues. When working with neurodiverse clients I use a neurodiversity-affirming approach. This approach respects Autistic/AuDHD client’s communication styles and sensory needs and promotes a postive neurodivergent identity.
(061) 572 524 x90 View (061) 572 524 x90
Photo of Emma Ellen Campbell - Crossroads Counselling Emma, MSc
Crossroads Counselling Emma
Verified Verified
1 Endorsed
Serves Area
I work with adolescents (11+) and adults who are ready to do the deep work—exploring and understanding protective parts, patterns, and behaviours that stem from earlier experiences. Many are at a crossroads, seeking clarity and support to move forward with insight, healing, and confidence.
I work with adolescents (11+) and adults who are ready to do the deep work—exploring and understanding protective parts, patterns, and behaviours that stem from earlier experiences. Many are at a crossroads, seeking clarity and support to move forward with insight, healing, and confidence.
(01) 592 4196 x14 View (01) 592 4196 x14
Photo of Barry Smyth, Psychotherapist, MIACP
Barry Smyth
Psychotherapist, MIACP
Serves Area
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
(01) 267 6634 x14 View (01) 267 6634 x14
Photo of Deirdre Fahy - Adult ADHD, Psychotherapist, DCounsPsych, APCP
Adult ADHD
Psychotherapist, DCounsPsych, APCP
4 Endorsed
Serves Area
Have you been diagnosed with ADHD or Autism or are you considering a diagnosis? As a diagnosed ADHD therapist with traits of Autism, my special focus is working with adult clients pre and post diagnosis. I have personal and professional knowledge of the co-occurrence of life long generalised anxiety disorder, bouts of depression, social anxiety and burnout that accompany the neurodivergent client. Working with adult neurodivergent adults is my fulfilling passion as a therapist. It is a joy to witness mental health improvement and radical self-acceptance in therapy. We can begin to craft a life that suits the client much better.
Have you been diagnosed with ADHD or Autism or are you considering a diagnosis? As a diagnosed ADHD therapist with traits of Autism, my special focus is working with adult clients pre and post diagnosis. I have personal and professional knowledge of the co-occurrence of life long generalised anxiety disorder, bouts of depression, social anxiety and burnout that accompany the neurodivergent client. Working with adult neurodivergent adults is my fulfilling passion as a therapist. It is a joy to witness mental health improvement and radical self-acceptance in therapy. We can begin to craft a life that suits the client much better.
(01) 267 6517 x35 View (01) 267 6517 x35
Photo of Jennifer Hayden, Counsellor, MIACP
Jennifer Hayden
Counsellor, MIACP
Serves Area
Many people encounter challenges that they need help overcoming. I create a space were clients feel safe, heard and understood. Our sessions will provide you with the opportunity to talk about issues or problems in your life in an accepting and confidential environment with someone who really listens to you and supports you as you find new ways to cope. Counselling focuses on your strengths and abilities to help you make changes in your life, to grow and to develop yourself as a person.
Many people encounter challenges that they need help overcoming. I create a space were clients feel safe, heard and understood. Our sessions will provide you with the opportunity to talk about issues or problems in your life in an accepting and confidential environment with someone who really listens to you and supports you as you find new ways to cope. Counselling focuses on your strengths and abilities to help you make changes in your life, to grow and to develop yourself as a person.
(01) 267 6552 x89 View (01) 267 6552 x89
Photo of Paul Flannery, Psychotherapist, MA, MIAHIP
Paul Flannery
Psychotherapist, MA, MIAHIP
Serves Area
When we are suffering we tend to look at all that is wrong in our lives. We sometimes make judgements and assumptions about ourselves or our situations that focus mainly on the negative. We each have developed ways of being in the world that have enabled us to cope with whatever challenges we have had to face. These coping strategies become our defence mechanisms and are often developed by us at an early age when we had few resources. They can sometimes create negative patterns of relating to others and the world around us and become barriers to intimate or professional relationships.
When we are suffering we tend to look at all that is wrong in our lives. We sometimes make judgements and assumptions about ourselves or our situations that focus mainly on the negative. We each have developed ways of being in the world that have enabled us to cope with whatever challenges we have had to face. These coping strategies become our defence mechanisms and are often developed by us at an early age when we had few resources. They can sometimes create negative patterns of relating to others and the world around us and become barriers to intimate or professional relationships.
(01) 267 6536 x65 View (01) 267 6536 x65
Photo of Stephen dandy - sherpatherapies. MAPCP. Low cost counselling , Counsellor, DCounsPsych
sherpatherapies. MAPCP. Low cost counselling
Counsellor, DCounsPsych
Serves Area
Hey! My name is Steve. At sherpatherapies my main focus is to be a consistent support at a low cost.My approach is always welcoming, warm and supportive . I have experience in a wide range of areas including general psychotherapy, couples counselling and the field of addiction, recovery, and families of those in addiction. I believe in listening to what the client wants, helping them set their goals, and achieving them. Life can place us in the most difficult times, and sometimes it feels hard to reach out and ask for help. Asking is the 1st step to freeing yourself of the weight
Hey! My name is Steve. At sherpatherapies my main focus is to be a consistent support at a low cost.My approach is always welcoming, warm and supportive . I have experience in a wide range of areas including general psychotherapy, couples counselling and the field of addiction, recovery, and families of those in addiction. I believe in listening to what the client wants, helping them set their goals, and achieving them. Life can place us in the most difficult times, and sometimes it feels hard to reach out and ask for help. Asking is the 1st step to freeing yourself of the weight
(01) 230 8537 x25 View (01) 230 8537 x25
Photo of Ciarán Everitt, Psychotherapist, MIACP
Ciarán Everitt
Psychotherapist, MIACP
Serves Area
I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues such as anxiety, depression, relationship issues, anger issues, self-esteem, meaning in life, bereavement, personal development, childhood trauma, suicide intervention.
I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues such as anxiety, depression, relationship issues, anger issues, self-esteem, meaning in life, bereavement, personal development, childhood trauma, suicide intervention.
(01) 267 6641 x34 View (01) 267 6641 x34
Photo of Beauty Ndevu Ncube
Beauty Ndevu Ncube
Verified Verified
Online Only
Our physical and mental well-being are interlinked. At times we may feel our worries and anxieties are dictating the way we live our lives. At times we find ourselves not able to enjoy things that we used to and get no sense of achievement in activities that we do. Do you want to make changes, but you have no idea on how to begin.
Our physical and mental well-being are interlinked. At times we may feel our worries and anxieties are dictating the way we live our lives. At times we find ourselves not able to enjoy things that we used to and get no sense of achievement in activities that we do. Do you want to make changes, but you have no idea on how to begin.
(01) 267 6622 x72 View (01) 267 6622 x72
Photo of Michael Keelan, Psychotherapist, Pre-Accredited Member IACP
Michael Keelan
Psychotherapist, Pre-Accredited Member IACP
12 Endorsed
Serves Area
If you're feeling stuck, anxious, or unsure about your path, I offer a supportive space where you can talk openly and be heard. As a person-centred, humanistic therapist, I believe you’re the expert in your own life. My approach is about working with you to explore your thoughts and feelings, helping you understand yourself better and recognize the strengths you already have. We’ll move at your pace, focusing on what matters most to you. My goal is to help you clear your mind, build healthier relationships, and grow in a way that feels right for you so you can live an authentic and fulfilling life.
If you're feeling stuck, anxious, or unsure about your path, I offer a supportive space where you can talk openly and be heard. As a person-centred, humanistic therapist, I believe you’re the expert in your own life. My approach is about working with you to explore your thoughts and feelings, helping you understand yourself better and recognize the strengths you already have. We’ll move at your pace, focusing on what matters most to you. My goal is to help you clear your mind, build healthier relationships, and grow in a way that feels right for you so you can live an authentic and fulfilling life.
(01) 233 7903 x97 View (01) 233 7903 x97
Photo of Deirdre O'Neill, Psychotherapist, MIACP
Deirdre O'Neill
Psychotherapist, MIACP
Serves Area
What if you could experience less anxiety? Or learn how to manage and eliminate panic attacks? What if you could be kinder to yourself? Are you struggling with stress or feeling overwhelmed? Maybe you are coping with depression? Or trying to come to terms with a loss and suffering with grief? Perhaps you sometimes feel lonely and wonder why your relationships are not working as you would like them to. We all struggle with life and it's challenges sometimes. ​Counselling can help you to learn how to manage anxiety and challenging emotions and thoughts.
What if you could experience less anxiety? Or learn how to manage and eliminate panic attacks? What if you could be kinder to yourself? Are you struggling with stress or feeling overwhelmed? Maybe you are coping with depression? Or trying to come to terms with a loss and suffering with grief? Perhaps you sometimes feel lonely and wonder why your relationships are not working as you would like them to. We all struggle with life and it's challenges sometimes. ​Counselling can help you to learn how to manage anxiety and challenging emotions and thoughts.
(01) 568 2872 x98 View (01) 568 2872 x98
Photo of Annmarie Fox - Annmarie - Always Listening Therapy, Psychotherapist, Pre-Accredited Member IACP
Annmarie - Always Listening Therapy
Psychotherapist, Pre-Accredited Member IACP
3 Endorsed
Serves Area
At Always Listening Therapy I strive to create a safe, private, confidential & non-judgemental space for you to explore life's challenges. I meet you with warmth, compassion & honesty. My hope for you is that you feel seen, heard & valued as we explore together the difficulties or challenges that have brought you to the therapy space. I believe that you already have the answers you are searching for within yourself. My commitment to you is to support & guide you through your process of discovery so that you don't face it alone
At Always Listening Therapy I strive to create a safe, private, confidential & non-judgemental space for you to explore life's challenges. I meet you with warmth, compassion & honesty. My hope for you is that you feel seen, heard & valued as we explore together the difficulties or challenges that have brought you to the therapy space. I believe that you already have the answers you are searching for within yourself. My commitment to you is to support & guide you through your process of discovery so that you don't face it alone
(01) 233 7903 x47 View (01) 233 7903 x47

How does your Counsellor compare?

Number of Counsellors in Balbriggan

20+

Average cost per session

€70

Counsellors in Balbriggan who prioritize treating:

90% Self Esteem
86% Anxiety
83% Depression
76% Stress
72% Bereavement
69% Relationship Issues
62% Trauma and PTSD

Average years in practice

6 Years

Top 3 insurances accepted

100% Aviva
100% Irish Life
100% VHI

How Counsellors in Balbriggan see their clients

90% In Person and Online
10% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Balbriggan?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.