Counselling in County Donegal
Clients dealing with depression, anxiety, separation, Berevement, low self esteem and dealing with Stress. Person centred Counselling for children, young people and adults in a non judgmental and confidential environment
Clients dealing with depression, anxiety, separation, Berevement, low self esteem and dealing with Stress. Person centred Counselling for children, young people and adults in a non judgmental and confidential environment
you may be coming to terms with a chronic health condition, or a young mum feeling in need of emotional support, or a farmer struggling with work/life balance , or a young adult facing many life challenges. I believe that you are the expert in your own experience, and I, your therapist will work alongside you in a gentle and collaborative way in helping your find solutions to the problems you are facing. My Main approach is Cognitive Behavioral Therapy (CBT), and I also incorporate solutions focused brief therapy (SFBT) and mindfulness based relaxation approaches. Please feel free to call me for a chat.
you may be coming to terms with a chronic health condition, or a young mum feeling in need of emotional support, or a farmer struggling with work/life balance , or a young adult facing many life challenges. I believe that you are the expert in your own experience, and I, your therapist will work alongside you in a gentle and collaborative way in helping your find solutions to the problems you are facing. My Main approach is Cognitive Behavioral Therapy (CBT), and I also incorporate solutions focused brief therapy (SFBT) and mindfulness based relaxation approaches. Please feel free to call me for a chat.
Pastures New Counselling and Psychotherapy
Counsellor, MA
Verified Verified
Carndonagh, County Donegal F93 (Online Only)
I am an integrative counsellor and psychotherapist who favours a cognitive behavioural therapy and person centred approach. I believe in creating a safe, supportive and non-judgemental environment to support clients to develop a greater understanding of their emotions and any difficulties they are facing. I am dedicated to undertaking continuous personal and professional development in order to further hone my skills and understanding so as to be better placed to provide the best support possible for clients.
I am an integrative counsellor and psychotherapist who favours a cognitive behavioural therapy and person centred approach. I believe in creating a safe, supportive and non-judgemental environment to support clients to develop a greater understanding of their emotions and any difficulties they are facing. I am dedicated to undertaking continuous personal and professional development in order to further hone my skills and understanding so as to be better placed to provide the best support possible for clients.
I am a qualified Integrative Counsellor and Psychotherapist with over 6 years experience and founder of New Beginnings. I believe we are all capable of creating a change in our lives that lead to personal growth and development and sometimes we need a helping hand in making this change. Counselling and psychotherapy can support you, in any area of your life that you may be struggling with or with feelings of anxiety, depression, grief, trauma, anger or stress. It can also help you through major life transitions such as motherhood, a change in living situations or in relationships.
I am a qualified Integrative Counsellor and Psychotherapist with over 6 years experience and founder of New Beginnings. I believe we are all capable of creating a change in our lives that lead to personal growth and development and sometimes we need a helping hand in making this change. Counselling and psychotherapy can support you, in any area of your life that you may be struggling with or with feelings of anxiety, depression, grief, trauma, anger or stress. It can also help you through major life transitions such as motherhood, a change in living situations or in relationships.
Charlotte is a child and adolescent psychotherapist, play therapist and clinical supervisor working in her own private practice in Letterkenny, Co. Donegal. Charlotte has an MA in Humanistic and Integrative Psychotherapy with a specialisation in Play Therapy and completed a post graduate diploma in Creative Supervision with CTC and supervises other therapists in their clinical practice. Charlotte has a keen interest in attachment, neuroscience, sensory somatic psychotherapy and developmental trauma.As a clinician she provides one to one sessions with children using play therapy as an intervention.
Charlotte is a child and adolescent psychotherapist, play therapist and clinical supervisor working in her own private practice in Letterkenny, Co. Donegal. Charlotte has an MA in Humanistic and Integrative Psychotherapy with a specialisation in Play Therapy and completed a post graduate diploma in Creative Supervision with CTC and supervises other therapists in their clinical practice. Charlotte has a keen interest in attachment, neuroscience, sensory somatic psychotherapy and developmental trauma.As a clinician she provides one to one sessions with children using play therapy as an intervention.
I offer an empathic and supportive space to discover what is going on within you. Self-exploration can be difficult, messy even at times. I will work alongside you to explore the different aspects of you. I aspire to hold and contain what can be a unique and special therapeutic relationship.
I offer an empathic and supportive space to discover what is going on within you. Self-exploration can be difficult, messy even at times. I will work alongside you to explore the different aspects of you. I aspire to hold and contain what can be a unique and special therapeutic relationship.
I specialise in helping my clients to move past obstacles in their lives, the thoughts, feelings or behaviours that are holding them back from being the most authentic version of themselves that they know they were meant to be. Travelling through life we pick up and absorb so much that does not belong to us, but we let it define us. Others perceptions of us become our own, we internalise unhelpful feelings and messages about ourselves that never belonged to us in the first place, but we all do it. If you hear it, feel it or see it often enough, it gets in. It robs us of our ability to view ourselves as we truly are.
I specialise in helping my clients to move past obstacles in their lives, the thoughts, feelings or behaviours that are holding them back from being the most authentic version of themselves that they know they were meant to be. Travelling through life we pick up and absorb so much that does not belong to us, but we let it define us. Others perceptions of us become our own, we internalise unhelpful feelings and messages about ourselves that never belonged to us in the first place, but we all do it. If you hear it, feel it or see it often enough, it gets in. It robs us of our ability to view ourselves as we truly are.
I am an Accredited Counsellor with IACP (Irish Association for Counselling and Psychotherapy) and BACP (British Association for Counselling and Psychotherapy). I offer a safe, confidential and non judgmental space to all clients, to explore and understand their thoughts, beliefs, feelings and behaviours. I work with children from the age of 6 years to adults, in Letterkenny.
I am an Accredited Counsellor with IACP (Irish Association for Counselling and Psychotherapy) and BACP (British Association for Counselling and Psychotherapy). I offer a safe, confidential and non judgmental space to all clients, to explore and understand their thoughts, beliefs, feelings and behaviours. I work with children from the age of 6 years to adults, in Letterkenny.
If you have experienced trauma, or have had difficulties in your life you would like to to work through, I can support you to heal and feel better in your daily life. Using Integrative and Somatic Experiencing TM approaches, I can help you to connect to life and living, to others and the world around you, some of the things we lose connection to when we have experienced trauma. Symptoms such as anxiety, depression, physical health issues, people pleasing behaviours, and feeling disconnected are some of the issues that are recognised and worked through from this approach.
If you have experienced trauma, or have had difficulties in your life you would like to to work through, I can support you to heal and feel better in your daily life. Using Integrative and Somatic Experiencing TM approaches, I can help you to connect to life and living, to others and the world around you, some of the things we lose connection to when we have experienced trauma. Symptoms such as anxiety, depression, physical health issues, people pleasing behaviours, and feeling disconnected are some of the issues that are recognised and worked through from this approach.
I am based in Letterkenny, Co. Donegal. I have been working in the field of Counselling and Psychotherapy since 2009 having completed my core training through the University of Ulster. I am a trauma informed therapist having completed further trauma training in 2022. I am accredited member of the Irish Association of Counselling and Psychotherapy. I commit myself to ongoing professional and personal development and regularly attend courses and workshops to ensure my skills are constantly updated.
I am based in Letterkenny, Co. Donegal. I have been working in the field of Counselling and Psychotherapy since 2009 having completed my core training through the University of Ulster. I am a trauma informed therapist having completed further trauma training in 2022. I am accredited member of the Irish Association of Counselling and Psychotherapy. I commit myself to ongoing professional and personal development and regularly attend courses and workshops to ensure my skills are constantly updated.
Today is as good a day as any day to make a start, reach out. The first contact will get you on your way. I look forward to meeting and connecting with you.
Today is as good a day as any day to make a start, reach out. The first contact will get you on your way. I look forward to meeting and connecting with you.
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In therapy, I feel it is important for us to be able to say what we may feel unable to say to someone in the outside world. The therapy room offers you a place to be listened to without judgement. When we are given the space to talk about and explore our feelings clarity emerges. We all have a story to tell, and in this busy high tech world, feelings of loneliness and not being listened to are on the increase. To talk to someone who is not a friend or family member can be easier and more useful. Clients often tell me that they do not want to burden their loved ones with their problems.
In therapy, I feel it is important for us to be able to say what we may feel unable to say to someone in the outside world. The therapy room offers you a place to be listened to without judgement. When we are given the space to talk about and explore our feelings clarity emerges. We all have a story to tell, and in this busy high tech world, feelings of loneliness and not being listened to are on the increase. To talk to someone who is not a friend or family member can be easier and more useful. Clients often tell me that they do not want to burden their loved ones with their problems.
Kathryn Boylan
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Carndonagh, County Donegal F93
I am a qualified integrative psychotherapist. This means I work in a non-judgmental way integrating therapeutic strategies tailored to you and your presenting issue(s). I am a trauma-informed and EMDR practitioner. I provide a safe, supportive, and confidential space to address whatever issues concern you. We will work to resolve issues in therapy sessions and improve positive thinking and behaviour. This will help you 're-frame' your reactions and provide you with valuable tools to cope with life's obstacles enabling you to live your best life.
I am a qualified integrative psychotherapist. This means I work in a non-judgmental way integrating therapeutic strategies tailored to you and your presenting issue(s). I am a trauma-informed and EMDR practitioner. I provide a safe, supportive, and confidential space to address whatever issues concern you. We will work to resolve issues in therapy sessions and improve positive thinking and behaviour. This will help you 're-frame' your reactions and provide you with valuable tools to cope with life's obstacles enabling you to live your best life.
Let's Chat Counselling Service Professional, Affordable Counselling for Everyone. Breege is an experienced counsellor working with adults of all ages, children and adolescents on a wide range of issues such as, anxiety, depression, anger, grief, loss, guilt, eating disorders, trauma, early childhood trauma, addiction; alcohol, substance, gambling, sexual, etc, self-harm, self-esteem, confidence and relationship difficulties, bullying and much more.
Let's Chat Counselling Service Professional, Affordable Counselling for Everyone. Breege is an experienced counsellor working with adults of all ages, children and adolescents on a wide range of issues such as, anxiety, depression, anger, grief, loss, guilt, eating disorders, trauma, early childhood trauma, addiction; alcohol, substance, gambling, sexual, etc, self-harm, self-esteem, confidence and relationship difficulties, bullying and much more.
Katie works with children and adolescents with a diverse range of mental ill-health needs. She aims to assess their environment, attune to their experiences and facilitate a safe space to explore themselves creatively. Being client-centred is at the core of Katie's art therapy practice, being flexible to the needs of the clients. The overall aim is to explore the world of the client and understand ways to work toward positive mental wellbeing and personal healing
Katie works with children and adolescents with a diverse range of mental ill-health needs. She aims to assess their environment, attune to their experiences and facilitate a safe space to explore themselves creatively. Being client-centred is at the core of Katie's art therapy practice, being flexible to the needs of the clients. The overall aim is to explore the world of the client and understand ways to work toward positive mental wellbeing and personal healing
Dr. Susan Ferry
Psychologist, PsychD, CPsychol PSI
Verified Verified
Letterkenny, County Donegal F92 (Online Only)
I provide evidence based psychological therapy for adults across the lifespan who are facing a range of life challenges and mental health issues. I help people understand their difficulties, identify specific life and therapy goals, and learn skills to manage psychological distress and improve quality of life.
I provide evidence based psychological therapy for adults across the lifespan who are facing a range of life challenges and mental health issues. I help people understand their difficulties, identify specific life and therapy goals, and learn skills to manage psychological distress and improve quality of life.
It's never too late to change your life. Are you overwhelmed by life just now, do you feel stressed, anxious, depressed, angry. Are you worn out by vicious negative circle of thoughts, feelings and behaviors stopping you enjoying life. Professional Counselling, Psychotherapy, CBT, & EMDR may enable development of coping skills to enjoy life again. I provide a Nationwide Online service including areas such as Donegal, Sligo, Leitrim, Tyrone, Derry, Fermanagh etc. Evening & Saturday Appointments available. Details on www.mentalwellbeingservices.com. Face to face sessions in Stranorlar, Co. Donegal. Privacy, & Confidentiality Assured.
It's never too late to change your life. Are you overwhelmed by life just now, do you feel stressed, anxious, depressed, angry. Are you worn out by vicious negative circle of thoughts, feelings and behaviors stopping you enjoying life. Professional Counselling, Psychotherapy, CBT, & EMDR may enable development of coping skills to enjoy life again. I provide a Nationwide Online service including areas such as Donegal, Sligo, Leitrim, Tyrone, Derry, Fermanagh etc. Evening & Saturday Appointments available. Details on www.mentalwellbeingservices.com. Face to face sessions in Stranorlar, Co. Donegal. Privacy, & Confidentiality Assured.
People come to therapy for different reasons. Sudden trauma, bereavement, complicated grief, transition, feelings of being stuck or stagnant in life, depression, anxiety, low self esteem and or low motivation. Kindness and self compassion are tools of my practice. I offer a safe and confidential setting, where clients get an opportunity to view their problems with compassion and kindness towards the self. Therapy offers the client time and space to fully understand their dilemmas and to work towards healing and fulfilment. I work as an integrative therapist. I offer a customised therapeutic plan tailored to suit each individual.
People come to therapy for different reasons. Sudden trauma, bereavement, complicated grief, transition, feelings of being stuck or stagnant in life, depression, anxiety, low self esteem and or low motivation. Kindness and self compassion are tools of my practice. I offer a safe and confidential setting, where clients get an opportunity to view their problems with compassion and kindness towards the self. Therapy offers the client time and space to fully understand their dilemmas and to work towards healing and fulfilment. I work as an integrative therapist. I offer a customised therapeutic plan tailored to suit each individual.
I am founder of Empower Counselling Services based in Inishowen Co.Donegal. I have been a mental health professional for 20+ years. My areas of expertise lie in coercive control, domestic abuse, relationship issues, anxiety, depression and trauma.
I am founder of Empower Counselling Services based in Inishowen Co.Donegal. I have been a mental health professional for 20+ years. My areas of expertise lie in coercive control, domestic abuse, relationship issues, anxiety, depression and trauma.
Making sense of your experiences - Welcome. I am a mental health professional with 23 years of experience. Over these years, I learned we all need nurturing space to recover and thrive. I offer this caring space. Health issues make it challenging to participate in one's self-care, hobbies, education, training, and work life. Most importantly losing meaning and purpose in life. I facilitate your recovery by helping you to deal with unhelpful thoughts, emotions, and behaviors/ improving self-esteem and confidence/Interpersonal skills/Communication and interactions with others/ and practicing mindfulness for life. Help is here.
Making sense of your experiences - Welcome. I am a mental health professional with 23 years of experience. Over these years, I learned we all need nurturing space to recover and thrive. I offer this caring space. Health issues make it challenging to participate in one's self-care, hobbies, education, training, and work life. Most importantly losing meaning and purpose in life. I facilitate your recovery by helping you to deal with unhelpful thoughts, emotions, and behaviors/ improving self-esteem and confidence/Interpersonal skills/Communication and interactions with others/ and practicing mindfulness for life. Help is here.
See more therapy options for County Donegal
How does your Counsellor compare?
Average cost per session
€60
Counsellors in County Donegal who prioritize treating:
80% | Anxiety |
75% | Self Esteem |
71% | Stress |
64% | Relationship Issues |
64% | Depression |
62% | Trauma and PTSD |
58% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
60% | Irish Life |
60% | Laya |
60% | VHI |
How Counsellors in County Donegal see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in County Donegal?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.