In Person Counselling in Youghal
I am a qualified and fully accredited Counsellor / Psychotherapist MIACP. I tailor therapy to each clients needs. Key to my approach is identifying objectives and goals for our work together such as experiencing feelings of inner peace and worth, connecting with a sense of inner purpose, experiencing the freedom to live life without feeling burdened or guilty, connecting more in relationships, overcoming feelings of anxiety or depression, overcoming trauma. I use a number of therapeutic frameworks including EMDR (Eye Movement Desensitisation and Reprocessing), Internal Family Systems, Attachment, and Person Centred.
I am a qualified and fully accredited Counsellor / Psychotherapist MIACP. I tailor therapy to each clients needs. Key to my approach is identifying objectives and goals for our work together such as experiencing feelings of inner peace and worth, connecting with a sense of inner purpose, experiencing the freedom to live life without feeling burdened or guilty, connecting more in relationships, overcoming feelings of anxiety or depression, overcoming trauma. I use a number of therapeutic frameworks including EMDR (Eye Movement Desensitisation and Reprocessing), Internal Family Systems, Attachment, and Person Centred.
I offer therapy sessions both online and in person, available evenings and weekdays.
My ideal client is someone who feels stuck in their mind, battling anxiety, stress, and emotional overwhelm daily. They struggle with:
Racing thoughts that won’t switch off, keeping them trapped in worry.
Overthinking every decision leads to self-doubt and frustration.
Emotional exhaustion from constantly managing anxiety, stress, or past trauma.
A feeling of being lost or disconnected, unsure of who they are anymore.
Poor sleep and mental fog make it harder to function each day.
Burnout from years of pushing through without real relief.
I offer therapy sessions both online and in person, available evenings and weekdays.
My ideal client is someone who feels stuck in their mind, battling anxiety, stress, and emotional overwhelm daily. They struggle with:
Racing thoughts that won’t switch off, keeping them trapped in worry.
Overthinking every decision leads to self-doubt and frustration.
Emotional exhaustion from constantly managing anxiety, stress, or past trauma.
A feeling of being lost or disconnected, unsure of who they are anymore.
Poor sleep and mental fog make it harder to function each day.
Burnout from years of pushing through without real relief.
Are you an ambitious person who feels like you're not performing at your best, either at work, in relationships, in sports, or life in general? Despite your success, do you feel like something is holding you back, preventing you from thriving? Unresolved life experiences from the past may be affecting your present, keeping you stuck in patterns of underachievement or dissatisfaction. I work with individuals like you—driven and capable—who want more than just to survive. Together, we’ll work to resolve the issues that keep you from excelling, so you can start living a life of true fulfillment.
Are you an ambitious person who feels like you're not performing at your best, either at work, in relationships, in sports, or life in general? Despite your success, do you feel like something is holding you back, preventing you from thriving? Unresolved life experiences from the past may be affecting your present, keeping you stuck in patterns of underachievement or dissatisfaction. I work with individuals like you—driven and capable—who want more than just to survive. Together, we’ll work to resolve the issues that keep you from excelling, so you can start living a life of true fulfillment.
Hi, I’m Jack, a Humanistic and Integrative psychotherapist dedicated to supporting individuals through life’s challenges and transitions. I have been practicing since 2019 and am a registered psychotherapist with the BACP.
My therapeutic approach is grounded in empathy, respect, and the belief in the power of relational connection to foster healing. Having experienced my own therapeutic journey, I understand the profound impact that early experiences and trauma can have on mental health.
Hi, I’m Jack, a Humanistic and Integrative psychotherapist dedicated to supporting individuals through life’s challenges and transitions. I have been practicing since 2019 and am a registered psychotherapist with the BACP.
My therapeutic approach is grounded in empathy, respect, and the belief in the power of relational connection to foster healing. Having experienced my own therapeutic journey, I understand the profound impact that early experiences and trauma can have on mental health.
Hello, my name is Ailish, welcome to my profile page. There are many reasons why people decide to come to counselling, whatever the reason is for you, I will meet with you in a space that is confidential and non-judgemental. Together we will explore what has brought you to therapy and how best to support you.
Hello, my name is Ailish, welcome to my profile page. There are many reasons why people decide to come to counselling, whatever the reason is for you, I will meet with you in a space that is confidential and non-judgemental. Together we will explore what has brought you to therapy and how best to support you.
I am an integrative counsellor and therapist, and in my approach, I combine different therapeutic methods including but not limiting to Person Cantered, Cognitive Behavioural Therapy (CBT), Psychodynamic, Emotionally Focused Therapy, Inner Child, Acceptance & Commitment Therapy (ACT) , Choice Theory and Solution-Focused models. Therefore, I am available for both long term therapy as required as well as short term, solution-focused work.
I am an integrative counsellor and therapist, and in my approach, I combine different therapeutic methods including but not limiting to Person Cantered, Cognitive Behavioural Therapy (CBT), Psychodynamic, Emotionally Focused Therapy, Inner Child, Acceptance & Commitment Therapy (ACT) , Choice Theory and Solution-Focused models. Therefore, I am available for both long term therapy as required as well as short term, solution-focused work.
The stress of modern life can lead us to experience anxiety, depression and many other symptoms. Whilst bereavement, change and loss are all natural processes, they can also be painful and destabilizing which can create feelings of anger, helplessness and vulnerability. Challenges in the present can also unearth experiences from our past which we might not have had the opportunity to fully understand and process. These feelings can seriously impact on our lives including relationships, physical health and work such that it can sometimes feel we are out of control.
The stress of modern life can lead us to experience anxiety, depression and many other symptoms. Whilst bereavement, change and loss are all natural processes, they can also be painful and destabilizing which can create feelings of anger, helplessness and vulnerability. Challenges in the present can also unearth experiences from our past which we might not have had the opportunity to fully understand and process. These feelings can seriously impact on our lives including relationships, physical health and work such that it can sometimes feel we are out of control.
I offer confidential psychological therapy in person & online.
I work collaboratively to engage with and understand your difficulties within a safe, confidential and supportive setting, where you will be treated with respect and compassion. The aim of our work together will be to enable you to explore new perspectives and choices, and find a way towards an improved sense of well-being.
I offer confidential psychological therapy in person & online.
I work collaboratively to engage with and understand your difficulties within a safe, confidential and supportive setting, where you will be treated with respect and compassion. The aim of our work together will be to enable you to explore new perspectives and choices, and find a way towards an improved sense of well-being.
Our world has changed beyond recognition in the past few months and for many people it can feel very overwhelming. Fear, panic, anxiety and stress are all too common in the clients I am meeting on a day to day basis. I hear how isolating it is for people at the moment. Relationship and connection are vital now, more than ever. Talking with a trained professional can help make sense of what you are feeling. Through this therapeutic relationship, you can find connection, healing and the space to speak about the difficult challenges you are going through.
Our world has changed beyond recognition in the past few months and for many people it can feel very overwhelming. Fear, panic, anxiety and stress are all too common in the clients I am meeting on a day to day basis. I hear how isolating it is for people at the moment. Relationship and connection are vital now, more than ever. Talking with a trained professional can help make sense of what you are feeling. Through this therapeutic relationship, you can find connection, healing and the space to speak about the difficult challenges you are going through.
We seek therapy for a number of reasons, at times due to a specific experience and at other times because we feel that there are patterns that we would like to address and / or change. Whatever the reason, the process of talking through our feelings and thoughts, in a safe, non-judgemental space, can, in itself, be healing and can propel or create change. You might feel lost in life, stuck, powerless, unable to function in the world without a mask, endlessly comparing yourself to those around you and never feeling or believing that you are enough or have enough.
We seek therapy for a number of reasons, at times due to a specific experience and at other times because we feel that there are patterns that we would like to address and / or change. Whatever the reason, the process of talking through our feelings and thoughts, in a safe, non-judgemental space, can, in itself, be healing and can propel or create change. You might feel lost in life, stuck, powerless, unable to function in the world without a mask, endlessly comparing yourself to those around you and never feeling or believing that you are enough or have enough.
More Therapists Nearby
Hello and welcome to my profile. My way of working is to use a strengths-based aproach to support people to support themselves. After 13 years working as a psychotherapist & a total of 18 years working in the helping profession, I realise that understanding ourselves and our reactions is key to living a less complicated, more contented life. At your own pace I will facilitate you to gain an understanding of yourself and the life around you, helping you make the changes you want. My goal is to help people develop their own individual resources & coping mechanisms which they can then apply to their own life going forward.
Hello and welcome to my profile. My way of working is to use a strengths-based aproach to support people to support themselves. After 13 years working as a psychotherapist & a total of 18 years working in the helping profession, I realise that understanding ourselves and our reactions is key to living a less complicated, more contented life. At your own pace I will facilitate you to gain an understanding of yourself and the life around you, helping you make the changes you want. My goal is to help people develop their own individual resources & coping mechanisms which they can then apply to their own life going forward.
Dr Sean O'Connell works with a wide range of people both online and in person.
Skills and interventions used are supported by research. Therapeutic approach is the gold standard and best practice.
Dr Sean O'Connell works with a wide range of people both online and in person.
Skills and interventions used are supported by research. Therapeutic approach is the gold standard and best practice.
Anne Hallinan
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Verified Verified
Cork, County T23
Hello, and welcome. My name is Anne and I am a psychotherapist working in Cork city and online. I also work with people who are struggling with addictions and who are seeking a safe harbor for care and support. I understand how hard or frightening it can feel to seek support or even think about trusting someone to support you. You are not alone. I aim to offer you a safe and welcoming confidential space where, together, we can explore your current life circumstances, including your thoughts, feelings, needs and concerns with with careful kind curiosity and non-judgement. If you wish, we can explore your path forward together.
Hello, and welcome. My name is Anne and I am a psychotherapist working in Cork city and online. I also work with people who are struggling with addictions and who are seeking a safe harbor for care and support. I understand how hard or frightening it can feel to seek support or even think about trusting someone to support you. You are not alone. I aim to offer you a safe and welcoming confidential space where, together, we can explore your current life circumstances, including your thoughts, feelings, needs and concerns with with careful kind curiosity and non-judgement. If you wish, we can explore your path forward together.
I am a certified Jungian Psychoanalyst, trained at the C.G. Jung Institute, Zürich. I offer deep work in a safe space to those seeking to understand the underlying meaning behind their symptoms and suffering. You may have anxiety, depression, trauma, grief or loss of meaning, be undergoing a life transition or feel that you are not fulfilling your full potential. By exploring both your conscious and unconscious material, your symptoms, feelings, life circumstances, dreams and fantasies, we can help you to find the meaning in adversity and engage the full potential of your personality.
I am a certified Jungian Psychoanalyst, trained at the C.G. Jung Institute, Zürich. I offer deep work in a safe space to those seeking to understand the underlying meaning behind their symptoms and suffering. You may have anxiety, depression, trauma, grief or loss of meaning, be undergoing a life transition or feel that you are not fulfilling your full potential. By exploring both your conscious and unconscious material, your symptoms, feelings, life circumstances, dreams and fantasies, we can help you to find the meaning in adversity and engage the full potential of your personality.
Hello and welcome. I offer a safe and confidential space where we can work together to identify and explore difficulties you may be having. I am an IACP- accredited Humanistic Integrative counsellor with an academic and working background in psychology and mental health. You dont have to struggle with issues on your own, do reach out for support. I look forward to working with you!
Hello and welcome. I offer a safe and confidential space where we can work together to identify and explore difficulties you may be having. I am an IACP- accredited Humanistic Integrative counsellor with an academic and working background in psychology and mental health. You dont have to struggle with issues on your own, do reach out for support. I look forward to working with you!
As a therapist I have attended my own counselling throughout the years and I understand how difficult it is to take those first steps as a client. So well-done in taking the first steps in to therapy. You can expect a warm welcome from me, in a non-judgement, safe space where you will receive empathy and understanding, kindness and compassion. You don’t have to be alone.
As a therapist I have attended my own counselling throughout the years and I understand how difficult it is to take those first steps as a client. So well-done in taking the first steps in to therapy. You can expect a warm welcome from me, in a non-judgement, safe space where you will receive empathy and understanding, kindness and compassion. You don’t have to be alone.
I believe in supporting you to lead a more balanced life no matter what experiences you have had or what issues you are currently dealing with. Sometimes stressful or traumatic events can hamper our ability to cope with life’s challenges and leave us feeling overwhelmed, stuck and worn out. If you are struggling with anxiety, depression, low self esteem, stress or processing trauma past or present, I will support you in your journey to finding your feet again. I have a deep appreciation for the wisdom of the body and tools that support working with instead of against ourselves.
I believe in supporting you to lead a more balanced life no matter what experiences you have had or what issues you are currently dealing with. Sometimes stressful or traumatic events can hamper our ability to cope with life’s challenges and leave us feeling overwhelmed, stuck and worn out. If you are struggling with anxiety, depression, low self esteem, stress or processing trauma past or present, I will support you in your journey to finding your feet again. I have a deep appreciation for the wisdom of the body and tools that support working with instead of against ourselves.
With a solid foundation in sports science and psychology, complemented by a master's in positive behaviour management and postgraduate qualifications in counselling and psychotherapy, I bring extensive experience in addressing both the physical and emotional aspects of individuals. My expertise encompasses:
Anxiety and Depression: Utilizing evidence-based therapeutic approaches to help clients manage and overcome these challenges.
Injury and Forced Abstinence from Sport: Providing support during recovery periods, focusing on mental resilience and adaptation strategies.
Issues with Food and Wellbeing: Assisting clients in developing
With a solid foundation in sports science and psychology, complemented by a master's in positive behaviour management and postgraduate qualifications in counselling and psychotherapy, I bring extensive experience in addressing both the physical and emotional aspects of individuals. My expertise encompasses:
Anxiety and Depression: Utilizing evidence-based therapeutic approaches to help clients manage and overcome these challenges.
Injury and Forced Abstinence from Sport: Providing support during recovery periods, focusing on mental resilience and adaptation strategies.
Issues with Food and Wellbeing: Assisting clients in developing
The therapist you choose is the first and most important decision you make when you decide that changes need to happen in your life. I will provide a safe and caring confidential space where we can explore the best ways for you to find healing and direction in your life. It will be in a safe confidential and non judgmental environment. I am fully accredited and Garda vetted. And a trainer with Cork Social health Project. Making the decision to attend therapy can be difficult and its impotant that all stages of doing so will be at your own pace. You can phone me or email without obligation to see if I am the right therapist for you.
The therapist you choose is the first and most important decision you make when you decide that changes need to happen in your life. I will provide a safe and caring confidential space where we can explore the best ways for you to find healing and direction in your life. It will be in a safe confidential and non judgmental environment. I am fully accredited and Garda vetted. And a trainer with Cork Social health Project. Making the decision to attend therapy can be difficult and its impotant that all stages of doing so will be at your own pace. You can phone me or email without obligation to see if I am the right therapist for you.
Ted is an experienced psychotherapist facilitating adults, adolescents and couples on their own particular journey. He operates from a Humanistic and Integrative perspective. Recently he completed further training in Adolescent Psychotherapy and Couples Counselling. He provides a professional, caring and compassionate space for clients to begin their own personal journey.
Ted is an experienced psychotherapist facilitating adults, adolescents and couples on their own particular journey. He operates from a Humanistic and Integrative perspective. Recently he completed further training in Adolescent Psychotherapy and Couples Counselling. He provides a professional, caring and compassionate space for clients to begin their own personal journey.
See more therapy options for Youghal
Nearby In Person Counsellors Searches for Youghal
- Ballyvolane
- Blackrock
- Blarney
- Carrigaline
- Carrigtwohill
- Castlemartyr
- Cobh
- Fermoy
- Glanmire
- Little Island
- Mallow
- Midleton