Couples Counselling in Youghal
I work with couples and individuals 16+.
I hold an BA Honours Degree in Counselling with Addiction Studies, Diploma in Counselling-Hypnotherapy-Mind Coaching and Online Therapy. Advance Diploma in Healing Trauma through Hypnosis. (Hypnosis Focuses Traumatologist) I'm a fully accredited member of the IACP & GHR and I work in accordance with their Code of Ethics. I use a blended method in my therapeutic approach where the foundation is client centered, and is solution focused, integrating CBT (Cognitive Behavioural Therapy), MI (Motivational Interviewing). I ensure that my work remains of the highest standard by engaging in on- going professional development.
I work with couples and individuals 16+.
I hold an BA Honours Degree in Counselling with Addiction Studies, Diploma in Counselling-Hypnotherapy-Mind Coaching and Online Therapy. Advance Diploma in Healing Trauma through Hypnosis. (Hypnosis Focuses Traumatologist) I'm a fully accredited member of the IACP & GHR and I work in accordance with their Code of Ethics. I use a blended method in my therapeutic approach where the foundation is client centered, and is solution focused, integrating CBT (Cognitive Behavioural Therapy), MI (Motivational Interviewing). I ensure that my work remains of the highest standard by engaging in on- going professional development.
Ideal clients are people who look fine on the outside but feel stuck inside: anxiety, overwhelm, trauma triggers, OCD patterns, grief, addiction, burnout, or relationship stress.
I’m a trauma-informed psychotherapist. I help adults and couples stuck in anxiety, panic, overthinking, shame, low mood, or repeating relationship patterns. Therapy with me is practical and grounded. We make sense of what’s happening, build emotional awareness, and learn tools to regulate your nervous system so life feels steadier.
Ideal clients are people who look fine on the outside but feel stuck inside: anxiety, overwhelm, trauma triggers, OCD patterns, grief, addiction, burnout, or relationship stress.
I’m a trauma-informed psychotherapist. I help adults and couples stuck in anxiety, panic, overthinking, shame, low mood, or repeating relationship patterns. Therapy with me is practical and grounded. We make sense of what’s happening, build emotional awareness, and learn tools to regulate your nervous system so life feels steadier.
I have a particular interest in improving women's relationship with themselves.
Therapy can support you to cope with life again, one step at a time. In a caring, safe, confidential space, I meet you as you are. Together, we will explore what's going on in your life - what's working and what's challenging. I will provide an opportunity for you to turn inwards, to find yourself in your own life. Insights may occur bringing you towards clearer and calmer feelings. New options may present themselves. You may discover greater courage which will support you as you deal with life's many challenges. The first small step of making an appointment may be the first step towards feeling better in yourself.
I have a particular interest in improving women's relationship with themselves.
Therapy can support you to cope with life again, one step at a time. In a caring, safe, confidential space, I meet you as you are. Together, we will explore what's going on in your life - what's working and what's challenging. I will provide an opportunity for you to turn inwards, to find yourself in your own life. Insights may occur bringing you towards clearer and calmer feelings. New options may present themselves. You may discover greater courage which will support you as you deal with life's many challenges. The first small step of making an appointment may be the first step towards feeling better in yourself.
Hello & welcome to my profile. I am a Chartered Counselling Psychologist with the PSI (M12836C) and Practitioner Psychologist with the HCPC (PYL31683). I offer confidential psychological therapy online. There are a multitude of issues and concerns that may prompt any person, of any background, in any situation, to seek out a Psychologist. These may include experiences of helplessness, feelings of distress, confusion, or stagnation personally or professionally. Often, people feel stuck and unable to address their difficulties alone; this helplessness is a universal human trait, however, it can be lessened through therapy.
Hello & welcome to my profile. I am a Chartered Counselling Psychologist with the PSI (M12836C) and Practitioner Psychologist with the HCPC (PYL31683). I offer confidential psychological therapy online. There are a multitude of issues and concerns that may prompt any person, of any background, in any situation, to seek out a Psychologist. These may include experiences of helplessness, feelings of distress, confusion, or stagnation personally or professionally. Often, people feel stuck and unable to address their difficulties alone; this helplessness is a universal human trait, however, it can be lessened through therapy.
I work exclusively with couples.
I am experienced and have trained with leading experts in couples work. My clients often say they feel truly supported, safe, and at ease opening up with me. I have helped many couples who arrived on the brink of divorce leave with a stronger connection than they ever had before. I offer a warm, non-judgmental space for you to find a way forward.
I work exclusively with couples.
I am experienced and have trained with leading experts in couples work. My clients often say they feel truly supported, safe, and at ease opening up with me. I have helped many couples who arrived on the brink of divorce leave with a stronger connection than they ever had before. I offer a warm, non-judgmental space for you to find a way forward.
More Therapists Nearby
Then something does — a new job's relentless demands, a relationship slowly coming apart, a loss you couldn't shake.
As a somatic trauma therapist, I'm interested in these moments of shock, not only life-threatening events, but experiences too sudden or lonely to process. My approach is body-based and Somatic Experiencing informed. For children, art therapy helps process big experiences like fear, loss, and change through play and image rather than words.
Then something does — a new job's relentless demands, a relationship slowly coming apart, a loss you couldn't shake.
As a somatic trauma therapist, I'm interested in these moments of shock, not only life-threatening events, but experiences too sudden or lonely to process. My approach is body-based and Somatic Experiencing informed. For children, art therapy helps process big experiences like fear, loss, and change through play and image rather than words.
I’m an experienced psychotherapist and counsellor, helping clients cope with stress, anxiety, and relationship challenges.
I help clients by listening carefully, understanding your perspective, and helping you to build psychological and practical tools to manage challenges.
I have extensive experience in helping people to deal with anxiety, stress, difficult situations and relationships, at home, at work and in life.
I’m an experienced psychotherapist and counsellor, helping clients cope with stress, anxiety, and relationship challenges.
I help clients by listening carefully, understanding your perspective, and helping you to build psychological and practical tools to manage challenges.
I have extensive experience in helping people to deal with anxiety, stress, difficult situations and relationships, at home, at work and in life.
If you are struggling with anxiety, depression, low self esteem, relationship issues, stress or processing trauma past or present, I will support you in your journey to finding your feet again.
I am a trauma informed psychotherapist with a particular interest in the mind/body connection, emotional regulation and trauma recovery . Alongside my private practice in Cork City, I spent a number of years supporting those in suicidal crisis. I am a certified practitioner in Gabor Mate's Compassionate Inquiry Psychotherapeutic approach.
If you are struggling with anxiety, depression, low self esteem, relationship issues, stress or processing trauma past or present, I will support you in your journey to finding your feet again.
I am a trauma informed psychotherapist with a particular interest in the mind/body connection, emotional regulation and trauma recovery . Alongside my private practice in Cork City, I spent a number of years supporting those in suicidal crisis. I am a certified practitioner in Gabor Mate's Compassionate Inquiry Psychotherapeutic approach.
Hi, my name is Georgia Cashman. I work as a humanistic and integrative counsellor in Cork, both in person and online via Zoom. I have a genuine interest in helping others, and a big positive for me doing this work, is helping people gain perspective in their lives. My role is to facilitate clients in getting to a place where shame, guilt, and feelings of 'not being good enough' can be managed, so that they can reach their full potential and not be held back by negative and disempowering feelings and emotions. I am here to listen.
Hi, my name is Georgia Cashman. I work as a humanistic and integrative counsellor in Cork, both in person and online via Zoom. I have a genuine interest in helping others, and a big positive for me doing this work, is helping people gain perspective in their lives. My role is to facilitate clients in getting to a place where shame, guilt, and feelings of 'not being good enough' can be managed, so that they can reach their full potential and not be held back by negative and disempowering feelings and emotions. I am here to listen.
People who struggle with relationships.
I offer a non-judgemental space to allow you to feel heard and understood. I have experience and training in working with a wide variety of issues and challenges.
People who struggle with relationships.
I offer a non-judgemental space to allow you to feel heard and understood. I have experience and training in working with a wide variety of issues and challenges.
I work with men struggling with pornography use, relationship difficulties, and challenges around emotional intimacy, self-confidence, and stress.
I work with people who feel stuck in patterns around addiction, overthinking, or ways of coping that no longer work but are difficult to change. Often there’s a sense of shame or frustration beneath this. I offer a grounded, reflective space to help you understand what’s driving these patterns and begin to step out of them. I have over twenty years’ experience in private practice and work fully online with clients across Ireland
I work with men struggling with pornography use, relationship difficulties, and challenges around emotional intimacy, self-confidence, and stress.
I work with people who feel stuck in patterns around addiction, overthinking, or ways of coping that no longer work but are difficult to change. Often there’s a sense of shame or frustration beneath this. I offer a grounded, reflective space to help you understand what’s driving these patterns and begin to step out of them. I have over twenty years’ experience in private practice and work fully online with clients across Ireland
Siobhan specialist areas include :
General Anxiety / Social Anxiety/
Self Esteem/Confidence
Relationship Issues / Separation/
Anger Management
Siobhan is a fully accredited therapist for the past 14 years, working both in Private Practice and Social Care Settings. Siobhan's experience gives her a deep knowledge and understanding of the best ways to support her clients through Counselling & Psychotherapy. Siobhan offers an Integrative approach - this approach combines techniques from multiple approaches, tailoring therapy to individual needs for more personalised care. The flexibility of this approach emphasises the client's unique context, addressing psychological, emotional & social factors.
Siobhan specialist areas include :
General Anxiety / Social Anxiety/
Self Esteem/Confidence
Relationship Issues / Separation/
Anger Management
Siobhan is a fully accredited therapist for the past 14 years, working both in Private Practice and Social Care Settings. Siobhan's experience gives her a deep knowledge and understanding of the best ways to support her clients through Counselling & Psychotherapy. Siobhan offers an Integrative approach - this approach combines techniques from multiple approaches, tailoring therapy to individual needs for more personalised care. The flexibility of this approach emphasises the client's unique context, addressing psychological, emotional & social factors.
I work with individuals and couples.
As well as seeing individuals, I also work alot with Couples. I have trained with The Institute of couples therapy in Cork. I hold a professional certificate in Couples Therapy. See Instituteofcouplestherapy website.
I work with individuals and couples.
As well as seeing individuals, I also work alot with Couples. I have trained with The Institute of couples therapy in Cork. I hold a professional certificate in Couples Therapy. See Instituteofcouplestherapy website.
Are you finding it hard to manage your emotions, relationships, or sense of self, and feel that something needs to change?
In my practice, I have supported individuals experiencing a wide range of emotional and psychological challenges, including anxiety, depression, trauma, OCD, grief, relationship difficulties, and academic or work-related stress. I work with both adults and adolescents and strive to create a neuro-affirming space for all of my clients.
Are you finding it hard to manage your emotions, relationships, or sense of self, and feel that something needs to change?
In my practice, I have supported individuals experiencing a wide range of emotional and psychological challenges, including anxiety, depression, trauma, OCD, grief, relationship difficulties, and academic or work-related stress. I work with both adults and adolescents and strive to create a neuro-affirming space for all of my clients.
Before I saw the light, Stress wasn't my problem - taking charge of Stress was. I suffered in the workplace, in a job three grades above my pay grade because I couldn't say "No!" My anxiety went through the roof. My health went through the floor from sleepless nights, anxiety attacks and two painful bouts of shingles in 4 years. Eventually I pulled myself up from rock-bottom to retrain in a new career, resign from my job and take back control of my Stress. If I could do it, anyone could. The transition proved far from easy. Moving forward, developing a new attitude, unlearning and letting go of old beliefs proved difficult.
Before I saw the light, Stress wasn't my problem - taking charge of Stress was. I suffered in the workplace, in a job three grades above my pay grade because I couldn't say "No!" My anxiety went through the roof. My health went through the floor from sleepless nights, anxiety attacks and two painful bouts of shingles in 4 years. Eventually I pulled myself up from rock-bottom to retrain in a new career, resign from my job and take back control of my Stress. If I could do it, anyone could. The transition proved far from easy. Moving forward, developing a new attitude, unlearning and letting go of old beliefs proved difficult.
I work with teens (16 years+) and adult clients. I have specialist experience working with a range of needs and issues across the lifespan, including trauma, anxiety, depression, low self-esteem, grief and loss, attachment issues, eating disorders, chronic health conditions, life changes and transitions, emotional dysregulation, self harm, suicide, OCD, ADHD, and Autism.
I work with teens (16 years+) and adult clients. I have specialist experience working with a range of needs and issues across the lifespan, including trauma, anxiety, depression, low self-esteem, grief and loss, attachment issues, eating disorders, chronic health conditions, life changes and transitions, emotional dysregulation, self harm, suicide, OCD, ADHD, and Autism.
It takes courage to seek support and although the issues may be common, whether it is stress, anxiety, loss, depression, or relationship based, the experience is very individual.
I have experience of working with a broad range of issues: bereavement, suicidal ideation, domestic abuse, anxiety, stress, school refusal, relationship challenges. I hold a BSc Hons Degree in Counselling and Psychotherapy and adhere to the code of ethics of the IACP.
It takes courage to seek support and although the issues may be common, whether it is stress, anxiety, loss, depression, or relationship based, the experience is very individual.
I have experience of working with a broad range of issues: bereavement, suicidal ideation, domestic abuse, anxiety, stress, school refusal, relationship challenges. I hold a BSc Hons Degree in Counselling and Psychotherapy and adhere to the code of ethics of the IACP.
I am a humanistic-integrative psychotherapist accredited by IAHIP with more than a decade of experience working in private practice and with various organisations. I am also a couples counsellor. I understand how difficult it can be to begin the journey in therapy, and I offer a safe, welcoming, and respectful space for clients dealing with issues in their lives.
My approach to the work is person-centred, helping clients to develop their own resources, drawing on a wide range of approaches including Gestalt therapy, somatic work, trauma-informed therapy, IFS, family systems work, and neurodiversity.
I am a humanistic-integrative psychotherapist accredited by IAHIP with more than a decade of experience working in private practice and with various organisations. I am also a couples counsellor. I understand how difficult it can be to begin the journey in therapy, and I offer a safe, welcoming, and respectful space for clients dealing with issues in their lives.
My approach to the work is person-centred, helping clients to develop their own resources, drawing on a wide range of approaches including Gestalt therapy, somatic work, trauma-informed therapy, IFS, family systems work, and neurodiversity.
When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others.
My therapeutic training is Integrative Psychotherapy. This means I integrate several approaches to therapy, including exploring life experiences and relationships and how they impact on how we feel about ourselves and others, supporting clients with trauma (from childhood or adulthood), and supporting clients in their search for meaning and well-being.
When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others.
My therapeutic training is Integrative Psychotherapy. This means I integrate several approaches to therapy, including exploring life experiences and relationships and how they impact on how we feel about ourselves and others, supporting clients with trauma (from childhood or adulthood), and supporting clients in their search for meaning and well-being.
Reading this shows that you are being proactive about taking care of yourself. While the motivation to seek support can often come from a place of discomfort or distress, therapy can help people move from crisis to personal growth. I offer compassionate expertise, psycho-education, support, reassurance, validation and guidance as healing resources for those that choose to work with me.
You do not have to have anything "figured out" before contacting me; I know that starting therapy can feel like asking for something that is hard to ask for but important to get.
Reading this shows that you are being proactive about taking care of yourself. While the motivation to seek support can often come from a place of discomfort or distress, therapy can help people move from crisis to personal growth. I offer compassionate expertise, psycho-education, support, reassurance, validation and guidance as healing resources for those that choose to work with me.
You do not have to have anything "figured out" before contacting me; I know that starting therapy can feel like asking for something that is hard to ask for but important to get.
Nearby Couples Therapy Counsellors Searches for Youghal
See More Couples Therapy Counsellors Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.