Counselling in Wilton

Photo of Fathima Rose David, Psychotherapist, APCP
Fathima Rose David
Psychotherapist, APCP
Serves Area
Are you feeling overwhelmed by anxiety, OCD, or struggling with life's challenges? I’m here to help. With expertise in anxiety, OCD, self-esteem, relationships, parenting, women’s mental health, and pre/postnatal concerns, work stress, my goal is to help you develop the skills, self-awareness, and resilience you need to overcome challenges, build positive relationships, and lead lives filled with purpose, contentment, and emotional well-being. I aim to provide you with the tools and support necessary to achieve personal growth and become the best versions of yourselves.
Are you feeling overwhelmed by anxiety, OCD, or struggling with life's challenges? I’m here to help. With expertise in anxiety, OCD, self-esteem, relationships, parenting, women’s mental health, and pre/postnatal concerns, work stress, my goal is to help you develop the skills, self-awareness, and resilience you need to overcome challenges, build positive relationships, and lead lives filled with purpose, contentment, and emotional well-being. I aim to provide you with the tools and support necessary to achieve personal growth and become the best versions of yourselves.
(01) 267 6603 x53 View (01) 267 6603 x53

More Therapists Nearby

Photo of Deirdre Fallon, Psychotherapist, MA
Deirdre Fallon
Psychotherapist, MA
Kanturk, County Cork P51
Every person is unique, and I adapt the way in which I work to suit every individual person. My work is influenced by a belief that with increased awareness, that we all have the capacity to resolve difficulties and enhance our wellbeing. The types of therapies that I offer include treatment for Chronic Pain, Anxiety, Depression, Grief/Loss, Disordered Eating, Schema (inner child work), Behaviour Problems, Addiction, Relationship Difficulties, Bullying, LGBTQIA+, Trauma, Low Self-Esteem, Chronic Illness, Stress and Burnout.
Every person is unique, and I adapt the way in which I work to suit every individual person. My work is influenced by a belief that with increased awareness, that we all have the capacity to resolve difficulties and enhance our wellbeing. The types of therapies that I offer include treatment for Chronic Pain, Anxiety, Depression, Grief/Loss, Disordered Eating, Schema (inner child work), Behaviour Problems, Addiction, Relationship Difficulties, Bullying, LGBTQIA+, Trauma, Low Self-Esteem, Chronic Illness, Stress and Burnout.
(01) 263 0697 x87 View (01) 263 0697 x87
Photo of Anna Kocon Gomes, Psychologist, MA, MPSI
Anna Kocon Gomes
Psychologist, MA, MPSI
Cork, County T23
Welcome to Your Space! I’m Anna, a therapist with dual background in Psychology and Art Therapy. I believe healing begins with feeling truly heard, which is why I strive to provide a warm, open, and non-judgmental environment where you can explore your thoughts and emotions at your own pace. Therapy is not one-size-fits-all—Hence I tailor each session to your individual needs, whether through conversation, creative expression, or a combination of both. My role is to support you in uncovering your strengths, processing challenges, and finding clarity in whatever you’re going through.
Welcome to Your Space! I’m Anna, a therapist with dual background in Psychology and Art Therapy. I believe healing begins with feeling truly heard, which is why I strive to provide a warm, open, and non-judgmental environment where you can explore your thoughts and emotions at your own pace. Therapy is not one-size-fits-all—Hence I tailor each session to your individual needs, whether through conversation, creative expression, or a combination of both. My role is to support you in uncovering your strengths, processing challenges, and finding clarity in whatever you’re going through.
(01) 230 8537 x64 View (01) 230 8537 x64
Photo of Thomaz Lopes, Psychologist, MSc, MPSI
Thomaz Lopes
Psychologist, MSc, MPSI
Online Only
Stop feeling stuck on autopilot. Let's build habits that work. Are you tired of the gap between knowing what to do and actually doing it? Whether it’s procrastination, burnout, or patterns that keep you stuck, I help you move beyond 'autopilot' to regain control. I combine psychological insight (MSc ABA) with practical strategies to help you rewire your daily routines. We won’t just talk about why you feel stuck; we will build a step-by-step plan to change how you live and work.
Stop feeling stuck on autopilot. Let's build habits that work. Are you tired of the gap between knowing what to do and actually doing it? Whether it’s procrastination, burnout, or patterns that keep you stuck, I help you move beyond 'autopilot' to regain control. I combine psychological insight (MSc ABA) with practical strategies to help you rewire your daily routines. We won’t just talk about why you feel stuck; we will build a step-by-step plan to change how you live and work.
(01) 233 7180 x74 View (01) 233 7180 x74
Photo of Edel Kelleher, Psychotherapist, MA, MIACP
Edel Kelleher
Psychotherapist, MA, MIACP
Online Only
Online/Telephone accredited Counsellor & Psychotherapist and member of IACP. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. Therapy can help to uncover our thoughts, feelings and beliefs about ourselves and others, and how these impact on our lives. Feeling heard can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
Online/Telephone accredited Counsellor & Psychotherapist and member of IACP. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. Therapy can help to uncover our thoughts, feelings and beliefs about ourselves and others, and how these impact on our lives. Feeling heard can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
(01) 568 2872 x21 View (01) 568 2872 x21
Photo of Sile Walsh
Sile Walsh
Verified Verified
Online Only
As a therapist, I support individuals through a wide range of challenges, helping you move toward thriving as your authentic, grounded self. I offer a safe, confidential, and non-judgmental space to explore your experiences and emotions.
As a therapist, I support individuals through a wide range of challenges, helping you move toward thriving as your authentic, grounded self. I offer a safe, confidential, and non-judgmental space to explore your experiences and emotions.
(01) 267 6570 x94 View (01) 267 6570 x94
Photo of Helena O'Leary, Counsellor, APCP
Helena O'Leary
Counsellor, APCP
Cork, County T12
Let me help you to navigate challenges such as stress anxiety, identity, self-image, and manage your wellbeing. Life has a way of presenting us with hurdles, and I understand the impact stress and anxiety can have firsthand. Because of certain challenges I faced personally, I discovered the transformative power of seeking support from a counsellor.
Let me help you to navigate challenges such as stress anxiety, identity, self-image, and manage your wellbeing. Life has a way of presenting us with hurdles, and I understand the impact stress and anxiety can have firsthand. Because of certain challenges I faced personally, I discovered the transformative power of seeking support from a counsellor.
(01) 267 6595 x62 View (01) 267 6595 x62
Photo of Jimeve O'Neill, Psychotherapist, MIACP
Jimeve O'Neill
Psychotherapist, MIACP
Bishopstown, County Cork T12
I am a fully accredited Counsellor & Psychotherapist with IACP. I am trained in EMDR for adults, children and adolescents. I hold a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I am particularly interested in using internal family systems (IFS) and EMDR and draw from several theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy.
I am a fully accredited Counsellor & Psychotherapist with IACP. I am trained in EMDR for adults, children and adolescents. I hold a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I am particularly interested in using internal family systems (IFS) and EMDR and draw from several theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy.
(01) 263 0697 x68 View (01) 263 0697 x68
Photo of Lucy Greene, Psychotherapist, MIACP
Lucy Greene
Psychotherapist, MIACP
Online Only
I work with aspects of your mental health affected on becoming a mother or father eg.., anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood. I have a special interest in Peri-Natal Mental Health. This includes understanding issues arising for mothers and fathers from the time of conception up until the child is 5 years old.
I work with aspects of your mental health affected on becoming a mother or father eg.., anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood. I have a special interest in Peri-Natal Mental Health. This includes understanding issues arising for mothers and fathers from the time of conception up until the child is 5 years old.
(01) 267 6675 x49 View (01) 267 6675 x49
Photo of Larry Cumming, Counsellor, MIACP
Larry Cumming
Counsellor, MIACP
1 Endorsed
Cork, County T12
I am acutely aware that it takes courage to reach out and look for professional help. It is important to me that I respect my clients autonomy, and work within a safe and welcoming space which is non judgemental and allows the client to fully engage in therapy.
I am acutely aware that it takes courage to reach out and look for professional help. It is important to me that I respect my clients autonomy, and work within a safe and welcoming space which is non judgemental and allows the client to fully engage in therapy.
(01) 233 7180 x40 View (01) 233 7180 x40
Photo of Louise Beecher, Psychotherapist, MA, APCP
Louise Beecher
Psychotherapist, MA, APCP
Fermoy, County Cork P51
Life can be challenging at times but having a professional unbiased supportive therapist can help you navigate through these challenges. I work with adults, teenagers and couples. I have experience of supporting people with anxiety, depression, suicide ideation, attachment issues, gender dysphoria, relationship issues, trauma, burnout, ASD, grief, self esteem etc.
Life can be challenging at times but having a professional unbiased supportive therapist can help you navigate through these challenges. I work with adults, teenagers and couples. I have experience of supporting people with anxiety, depression, suicide ideation, attachment issues, gender dysphoria, relationship issues, trauma, burnout, ASD, grief, self esteem etc.
(01) 267 6641 x91 View (01) 267 6641 x91
Photo of Shane Horan, Psychotherapist, MIACP
Shane Horan
Psychotherapist, MIACP
Cork, County T12
Many people come to therapy feeling overwhelmed, stuck, or unsure how to move forward. You may be struggling with anxiety, depression, low self-esteem, grief, relationship difficulties, or a major life change. Others come to therapy wanting to better understand themselves, their relationships, or their sense of purpose. I offer a supportive and non-judgemental space where you can explore what you’re experiencing and begin to make sense of difficult thoughts and feelings. Together, we work at a pace that feels right for you, helping you develop greater self-awareness, resilience, and confidence in the choices you make.
Many people come to therapy feeling overwhelmed, stuck, or unsure how to move forward. You may be struggling with anxiety, depression, low self-esteem, grief, relationship difficulties, or a major life change. Others come to therapy wanting to better understand themselves, their relationships, or their sense of purpose. I offer a supportive and non-judgemental space where you can explore what you’re experiencing and begin to make sense of difficult thoughts and feelings. Together, we work at a pace that feels right for you, helping you develop greater self-awareness, resilience, and confidence in the choices you make.
(01) 263 0393 x91 View (01) 263 0393 x91
Photo of Kristina Rogic, MA
Kristina Rogic
Verified Verified
Cork, County T12
I help high-achieving women struggling with anxiety, burnout, overthinking, and self-doubt finally feel calm, confident, and in control. You're capable, driven, respected. But inside? There's a quiet, exhausting pressure that never switches off. Replaying conversations over and over again, second-guessing, and not trusting yourself, trying to do everything "perfectly " and being afraid of making mistakes. Here's what we might work on: breaking the patterns keeping you stuck in self-doubt, building self-worth that doesn't depend on your next achievement, and quieting the mental noise so you can actually switch off.
I help high-achieving women struggling with anxiety, burnout, overthinking, and self-doubt finally feel calm, confident, and in control. You're capable, driven, respected. But inside? There's a quiet, exhausting pressure that never switches off. Replaying conversations over and over again, second-guessing, and not trusting yourself, trying to do everything "perfectly " and being afraid of making mistakes. Here's what we might work on: breaking the patterns keeping you stuck in self-doubt, building self-worth that doesn't depend on your next achievement, and quieting the mental noise so you can actually switch off.
(01) 263 0393 x61 View (01) 263 0393 x61
Photo of Coman Wilkinson, Psychotherapist, MSc, MIAHIP
Coman Wilkinson
Psychotherapist, MSc, MIAHIP
Serves Area
Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion to enhance our capacity to relate to ourselves and others in healthier and more fulfilling ways.
Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion to enhance our capacity to relate to ourselves and others in healthier and more fulfilling ways.
087 814 6624 View 087 814 6624
Photo of Mary Cahir, Psychotherapist
Mary Cahir
Psychotherapist
Online Only
I’m an experienced psychotherapist and counsellor, helping clients cope with stress, anxiety, and relationship challenges. Together, we work to break unhelpful patterns, improve well-being, and “change the response” to life’s challenges. Even a few sessions can make a meaningful difference. Book a free 20-minute chat—no obligation. I also provide Supervision for Therapists and other professions - Book a free 20-minute chat—no obligation.
I’m an experienced psychotherapist and counsellor, helping clients cope with stress, anxiety, and relationship challenges. Together, we work to break unhelpful patterns, improve well-being, and “change the response” to life’s challenges. Even a few sessions can make a meaningful difference. Book a free 20-minute chat—no obligation. I also provide Supervision for Therapists and other professions - Book a free 20-minute chat—no obligation.
(01) 267 6622 x75 View (01) 267 6622 x75
Photo of Stephanie Millea, Psychotherapist
Stephanie Millea
Psychotherapist
Blarney, County Cork T23
Welcome, my name is Stephanie and I am an accredited (BACP) and experienced Psychotherapist providing one to one therapy to adults over the age of 18+ in Blarney just outside Cork City and online. Taking the first step to reach out for help can often feel daunting and it can be hard to know where to begin. I offer a free initial 30 minute consultation to help you get a feel for how I work and also to get an idea of whether my form of therapy might be right for you. I offer help with a number of issues including Anxiety, Depression, Bereavement, Self-Esteem Issues, Disordered Eating, Addiction, Relationship Difficulties and more.
Welcome, my name is Stephanie and I am an accredited (BACP) and experienced Psychotherapist providing one to one therapy to adults over the age of 18+ in Blarney just outside Cork City and online. Taking the first step to reach out for help can often feel daunting and it can be hard to know where to begin. I offer a free initial 30 minute consultation to help you get a feel for how I work and also to get an idea of whether my form of therapy might be right for you. I offer help with a number of issues including Anxiety, Depression, Bereavement, Self-Esteem Issues, Disordered Eating, Addiction, Relationship Difficulties and more.
(01) 267 6536 x41 View (01) 267 6536 x41
Photo of Julia O’Regan, Psychotherapist, APCP
Julia O’Regan
Psychotherapist, APCP
Cork, County T12
Counsellor and Psychotherapist offering a completely confidential and non-judgemental space for help with anxiety, depression, couples therapy and life stage transition.
Counsellor and Psychotherapist offering a completely confidential and non-judgemental space for help with anxiety, depression, couples therapy and life stage transition.
087 063 5981 View 087 063 5981
Photo of Julie Wiltshire, Psychotherapist, Pre-Accredited Member IACP
Julie Wiltshire
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Serves Area
I’m Julie, a fully qualified Integrative Counsellor and Psychotherapist working with adults aged 18 and over. I hold a BSc in Counselling and Psychotherapy and am a pre-accredited member of the Irish Association for Counselling and Psychotherapy (IACP), practising in accordance with their code of ethics. I offer a safe, respectful space where you can feel heard and understood. I work collaboratively, recognising your unique strengths and challenges. Grounded in evidence-based practice, I remain flexible to your needs, supporting you with empathy, curiosity and practical tools for change.
I’m Julie, a fully qualified Integrative Counsellor and Psychotherapist working with adults aged 18 and over. I hold a BSc in Counselling and Psychotherapy and am a pre-accredited member of the Irish Association for Counselling and Psychotherapy (IACP), practising in accordance with their code of ethics. I offer a safe, respectful space where you can feel heard and understood. I work collaboratively, recognising your unique strengths and challenges. Grounded in evidence-based practice, I remain flexible to your needs, supporting you with empathy, curiosity and practical tools for change.
(01) 267 6622 x15 View (01) 267 6622 x15
Photo of Olena Smolenko, Psychologist, MA, MPSI
Olena Smolenko
Psychologist, MA, MPSI
Serves Area
Do you feel like you lost yourself? Feeling dissolved in a relationship? Or maybe struggling to find your place in a new environment? Mental health challenges can be overwhelming and impact your overall well-being. If you want to overcome your struggles in a comforting safe environment - you're in the right place!
Do you feel like you lost yourself? Feeling dissolved in a relationship? Or maybe struggling to find your place in a new environment? Mental health challenges can be overwhelming and impact your overall well-being. If you want to overcome your struggles in a comforting safe environment - you're in the right place!
(01) 230 8537 x27 View (01) 230 8537 x27
Photo of Caoilfhionn O Donovan, Psychotherapist, Pre-Accredited Member IACP
Caoilfhionn O Donovan
Psychotherapist, Pre-Accredited Member IACP
Carrigaline, County Cork P43
I’m an integrative, trauma-informed psychotherapist in Carrigaline, supporting adults and teenagers (13+). People often reach out when they’re not feeling like themselves, when stress, pressure, or old experiences start showing up in ways they didn’t expect. Therapy gives you space to slow down, make sense of what’s been going on beneath the surface, and figure out what you need to feel more steady day to day.
I’m an integrative, trauma-informed psychotherapist in Carrigaline, supporting adults and teenagers (13+). People often reach out when they’re not feeling like themselves, when stress, pressure, or old experiences start showing up in ways they didn’t expect. Therapy gives you space to slow down, make sense of what’s been going on beneath the surface, and figure out what you need to feel more steady day to day.
087 360 8459 View 087 360 8459

How does your Counsellor compare?

Number of Counsellors in Wilton

< 10

Counsellors in Wilton who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Bereavement
100% Obsessive-Compulsive (OCD)
100% Life Coaching
100% Parenting

Average years in practice

5 Years

Gender breakdown

100% Female

How Counsellors in Wilton see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Wilton?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.