Counselling in Watergrasshill

Photo of Jason Cowell, MIACP, Psychotherapist
Jason Cowell
Psychotherapist, MIACP
Verified Verified
Online Only
I am so happy you are here and well done on taking this first step - I am here to help. Perhaps right now you are struggling to find or reconnect to the innate stable and strong roots within yourself and wish today to begin to gently face your current dilemma and/or be supported to heal from past experiences. I am passionate about supporting you by standing by your side as we navigate a clear path back to you feeling happier in your life. I will offer you compassion and deep understanding in our time together as we gently walk step by step through every session and gradually invite relief and deep healing back into your life.
I am so happy you are here and well done on taking this first step - I am here to help. Perhaps right now you are struggling to find or reconnect to the innate stable and strong roots within yourself and wish today to begin to gently face your current dilemma and/or be supported to heal from past experiences. I am passionate about supporting you by standing by your side as we navigate a clear path back to you feeling happier in your life. I will offer you compassion and deep understanding in our time together as we gently walk step by step through every session and gradually invite relief and deep healing back into your life.
View
Photo of Laura Burke Hurley, MIACP, Counsellor
Laura Burke Hurley
Counsellor, MIACP
Verified Verified
Serves Area
Starting counselling can feel like a big step, but it’s one that shows strength and a desire for positive change. I work by offering a safe, compassionate, and confidential space where we can explore the areas of your life that are causing difficulties. I have experience of helping clients with anxiety, depression, burnout, anger, trauma, abuse, grief, suicidal ideation, self esteem, relationship issues, neurodivergent and autistic clients. My background as a fully accredited counsellor/psychotherapist, counselling trainer, intellectual disability nurse, and fine artist informs my creative and holistic approach to therapy.
Starting counselling can feel like a big step, but it’s one that shows strength and a desire for positive change. I work by offering a safe, compassionate, and confidential space where we can explore the areas of your life that are causing difficulties. I have experience of helping clients with anxiety, depression, burnout, anger, trauma, abuse, grief, suicidal ideation, self esteem, relationship issues, neurodivergent and autistic clients. My background as a fully accredited counsellor/psychotherapist, counselling trainer, intellectual disability nurse, and fine artist informs my creative and holistic approach to therapy.
089 458 8280 View 089 458 8280
Photo of Mary Feehan, MIACP, Psychotherapist
Mary Feehan
Psychotherapist, MIACP
Verified Verified
Serves Area
Quote Pema Chodron- 'Nothing ever goes away until it has taught us what we need to know'. It takes a brave person to reach out to another, whether it is for help with an issue you are already aware of, or as a means of understanding yourself a bit better. We can all become 'stuck'. I believe the potential to grow and heal comes from within. Alot of our life's struggles are relational, how we are in relation to our view of ourselves and how we experience the quality of our connection to others.
Quote Pema Chodron- 'Nothing ever goes away until it has taught us what we need to know'. It takes a brave person to reach out to another, whether it is for help with an issue you are already aware of, or as a means of understanding yourself a bit better. We can all become 'stuck'. I believe the potential to grow and heal comes from within. Alot of our life's struggles are relational, how we are in relation to our view of ourselves and how we experience the quality of our connection to others.
087 419 9423 View 087 419 9423
Photo of Emma Farrell, Pre-Accredited Member IACP, Psychotherapist
Emma Farrell
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Serves Area
My name is Emma Farrell. I am a counsellor and psychotherapist working from my private practice in Knockraha Co. Cork (near Glanmire). I hold a first-class honours degree in Counselling and Psychotherapy from MTU and I am a member of the Irish Association for Counselling and Psychotherapy (IACP). I work with adults (18+). I offer individual one hour therapy sessions in person or online. Online group therapy for chronic pain starting end of September. Spaces available.
My name is Emma Farrell. I am a counsellor and psychotherapist working from my private practice in Knockraha Co. Cork (near Glanmire). I hold a first-class honours degree in Counselling and Psychotherapy from MTU and I am a member of the Irish Association for Counselling and Psychotherapy (IACP). I work with adults (18+). I offer individual one hour therapy sessions in person or online. Online group therapy for chronic pain starting end of September. Spaces available.
085 162 1427 View 085 162 1427

More Therapists Nearby

Photo of Sitha Bradshaw, MSc, MPSI, Psychologist
Sitha Bradshaw
Psychologist, MSc, MPSI
Verified Verified
Serves Area
Do you notice patterns of behaviours that you are unsatisfied with? Are you having difficulty coping with your current life? I provide a non-judgmental, supportive environment where clients can feel safe in sharing their thoughts and feelings. I have created a space where clients can explore their goals and discuss the actions they will take to live their lives to the best of their ability. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are dedicated to achieving. I believe that there is no universal approach to therapy.
Do you notice patterns of behaviours that you are unsatisfied with? Are you having difficulty coping with your current life? I provide a non-judgmental, supportive environment where clients can feel safe in sharing their thoughts and feelings. I have created a space where clients can explore their goals and discuss the actions they will take to live their lives to the best of their ability. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are dedicated to achieving. I believe that there is no universal approach to therapy.
(01) 267 6536 x90 View (01) 267 6536 x90
Photo of Niamh Rhiannon Payne, MIACP, Counsellor
Niamh Rhiannon Payne
Counsellor, MIACP
Verified Verified
Online Only
I am an Irish Association for Counselling and Psychotherapy (IACP) and British Association for Counselling and Psychotherapy (BACP) accredited Counsellor. I offer Counselling to children, adolescents, and adults up to age 30. I provide a creative, caring, non-judgemental space for Counselling. I am currently offering online therapy sessions.
I am an Irish Association for Counselling and Psychotherapy (IACP) and British Association for Counselling and Psychotherapy (BACP) accredited Counsellor. I offer Counselling to children, adolescents, and adults up to age 30. I provide a creative, caring, non-judgemental space for Counselling. I am currently offering online therapy sessions.
083 208 5066 View 083 208 5066
Photo of Dawn Crawford, Pre-Accredited Member IACP, Psychotherapist
Dawn Crawford
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Cork, County Cork T12
My name is Dawn Crawford, I am a humanistic, integrative psychotherapist. My approach is guided by your needs, with the aim of supporting you in facing the challenges of life. I offer a safe, confidential and non-judgemental environment, where you are free to explore present difficulties as well as past experiences. My hope is that the therapeutic space can facilitate you to build resilience and make positive changes at your pace.
My name is Dawn Crawford, I am a humanistic, integrative psychotherapist. My approach is guided by your needs, with the aim of supporting you in facing the challenges of life. I offer a safe, confidential and non-judgemental environment, where you are free to explore present difficulties as well as past experiences. My hope is that the therapeutic space can facilitate you to build resilience and make positive changes at your pace.
(01) 233 7063 x21 View (01) 233 7063 x21
Photo of Olive Murphy, MIACP, Psychotherapist
Olive Murphy
Psychotherapist, MIACP
Verified Verified
Mallow, County Cork P51
​My name is Olive, and I am a qualified Counsellor and Psychotherapist. I believe Counselling / Psychotherapy is a very empowering journey to discover our True Self. We can be very self-critical with ourselves, through negative self-talk, guilt and criticism. My goal is to help my client work through their issues, and reach a place of self-acceptance, and contentment. My Therapeutic Approach is adapted to each individual person, as everyone has different life experiences, and reacts differently to life’s events. I work with what best suits the person in front of me, and their presenting issues.
​My name is Olive, and I am a qualified Counsellor and Psychotherapist. I believe Counselling / Psychotherapy is a very empowering journey to discover our True Self. We can be very self-critical with ourselves, through negative self-talk, guilt and criticism. My goal is to help my client work through their issues, and reach a place of self-acceptance, and contentment. My Therapeutic Approach is adapted to each individual person, as everyone has different life experiences, and reacts differently to life’s events. I work with what best suits the person in front of me, and their presenting issues.
(01) 267 6595 x50 View (01) 267 6595 x50
Photo of Cara Bourke O Shaughnessy, MA, Psychotherapist
Cara Bourke O Shaughnessy
Psychotherapist, MA
Verified Verified
Online Only
I believe therapy is a gift that you are giving yourself, given time, space, reflection and guidance you can achieve your goals. People come to therapy looking for change, but change can be frightening, feeling paralysed with fear and uncertainty. The usual questions of “what if it’s too difficult”, “what if I fail”, “what if I can’t cope”- this is all perfectly normal! Most people coming into therapy feel this way. You have the ability to change this whether you believe it or not. The way I work with my clients, is a collaborative process where we both work together focusing on the issue at hand. You are not alone in this process
I believe therapy is a gift that you are giving yourself, given time, space, reflection and guidance you can achieve your goals. People come to therapy looking for change, but change can be frightening, feeling paralysed with fear and uncertainty. The usual questions of “what if it’s too difficult”, “what if I fail”, “what if I can’t cope”- this is all perfectly normal! Most people coming into therapy feel this way. You have the ability to change this whether you believe it or not. The way I work with my clients, is a collaborative process where we both work together focusing on the issue at hand. You are not alone in this process
(01) 267 6527 x21 View (01) 267 6527 x21
Photo of Lauren Carter, Pre-Accredited Member IACP, Psychotherapist
Lauren Carter
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Cork, County Cork T12
My name is Lauren Carter, I am a pre-accredited member of the IACP and I am glad you are here. I know how hard it can be to reach out for support, so well done on taking the first step. When difficulties arise in life, they can often be accompanied by a lot of feelings that can be hard to make sense of. I offer a safe, confidential space to compassionately explore what is going on for you. I have experience with online therapy, which has been beneficial for anyone that struggles to find the time to travel for the help they may want or need. Using a humanistic approach, I focus on building a therapeutic relationship with you.
My name is Lauren Carter, I am a pre-accredited member of the IACP and I am glad you are here. I know how hard it can be to reach out for support, so well done on taking the first step. When difficulties arise in life, they can often be accompanied by a lot of feelings that can be hard to make sense of. I offer a safe, confidential space to compassionately explore what is going on for you. I have experience with online therapy, which has been beneficial for anyone that struggles to find the time to travel for the help they may want or need. Using a humanistic approach, I focus on building a therapeutic relationship with you.
(01) 267 6527 x34 View (01) 267 6527 x34
Photo of Marie Barry, MIACP, Psychotherapist
Marie Barry
Psychotherapist, MIACP
Verified Verified
Cork, County Cork T12
When a new client contacts me to discuss the possibility of engaging in therapy, I offer them an opportunity to outline their presenting issue and also an opportunity to form an impression on me as a potential psychotherapist. This is a free 15 minute phone consultation When therapy begins, my initial focus is on stabilising and resourcing my clients, while also building relationship and providing a safe therapeutic space. I work with for example; mental health issues, general anxiety, school anxiety, adoption related issues, bereavement, parenting issues, ASD, sexual identity difficulties.
When a new client contacts me to discuss the possibility of engaging in therapy, I offer them an opportunity to outline their presenting issue and also an opportunity to form an impression on me as a potential psychotherapist. This is a free 15 minute phone consultation When therapy begins, my initial focus is on stabilising and resourcing my clients, while also building relationship and providing a safe therapeutic space. I work with for example; mental health issues, general anxiety, school anxiety, adoption related issues, bereavement, parenting issues, ASD, sexual identity difficulties.
(01) 230 8537 x33 View (01) 230 8537 x33
Photo of Mariusz Sunklad - Counselling and Psychotherapy Zone, MIACP, Psychotherapist
Counselling and Psychotherapy Zone
Psychotherapist, MIACP
Verified Verified
Cork, County Cork T23
Available in English & Polish language. By applying the Humanistic-Integrative therapeutic approach I possess the expertise and ability to utilize several different styles and technics in this field of work to suit every client to their specific needs and demands. All my clients are met with respect and dignity provided in a non-judgmental safe space. The wisdom of Stoicism, also therapeutic technics originating from Eastern cultures and philosophies allow me to utilize their priceless tools in form of mindfulness, meditation as well as breathing technics helping achieve tranquillity and release the tension and stress
Available in English & Polish language. By applying the Humanistic-Integrative therapeutic approach I possess the expertise and ability to utilize several different styles and technics in this field of work to suit every client to their specific needs and demands. All my clients are met with respect and dignity provided in a non-judgmental safe space. The wisdom of Stoicism, also therapeutic technics originating from Eastern cultures and philosophies allow me to utilize their priceless tools in form of mindfulness, meditation as well as breathing technics helping achieve tranquillity and release the tension and stress
085 123 4103 View 085 123 4103
Photo of Miriam O'Shea, MA, Psychotherapist
Miriam O'Shea
Psychotherapist, MA
Verified Verified
Midleton, County Cork P25
I have experience working with addiction, adoption, cancer support, relationships issues, eating issues, self-esteem, anger management, abuse, parenting, divorce, unemployment, self-esteem, mental wellbeing, bullying, personal development, suicide, illness to name a few. I qualified as a psychotherapist in 2009 and am currently finishing an honours degree in psychotherapy. My Masters included a module on art therapy. I have online, face to face and walk and talk psychotherapy options. I have experience working in a treatment centre, a family resource centre, with autism/mental challenges and running a helpline for depression.
I have experience working with addiction, adoption, cancer support, relationships issues, eating issues, self-esteem, anger management, abuse, parenting, divorce, unemployment, self-esteem, mental wellbeing, bullying, personal development, suicide, illness to name a few. I qualified as a psychotherapist in 2009 and am currently finishing an honours degree in psychotherapy. My Masters included a module on art therapy. I have online, face to face and walk and talk psychotherapy options. I have experience working in a treatment centre, a family resource centre, with autism/mental challenges and running a helpline for depression.
(01) 267 6527 x24 View (01) 267 6527 x24
Photo of Shelley O'Shea, IAHIP Assoc, Psychotherapist
Shelley O'Shea
Psychotherapist, IAHIP Assoc
Verified Verified
Cork, County Cork T12
My name is Shelley O'Shea, a qualified psychotherapist based in Ballinlough, Cork. I offer individual sessions both in-person and online. Sometimes we simply need someone to talk to. I would like to offer you a space to explore issues which may be holding you back. Perhaps you are dealing with a new struggle. Or an issue from the past which hasn't improved despite your best efforts? I invite you to explore this with me in a safe, non-judgemental environment. I believe change and growth can occur when we work together.
My name is Shelley O'Shea, a qualified psychotherapist based in Ballinlough, Cork. I offer individual sessions both in-person and online. Sometimes we simply need someone to talk to. I would like to offer you a space to explore issues which may be holding you back. Perhaps you are dealing with a new struggle. Or an issue from the past which hasn't improved despite your best efforts? I invite you to explore this with me in a safe, non-judgemental environment. I believe change and growth can occur when we work together.
(01) 592 4196 x29 View (01) 592 4196 x29
Photo of Ciaran Carey - Ciaran Carey Counselling Services, Counsellor
Ciaran Carey Counselling Services
Counsellor
Verified Verified
Serves Area
My skills lie in not only mental health issues but also the ability to combine addiction and mental health issues. I apply a person centred approach to help the person to consider the whole person mind, body and spirit. I have extensive experience working with anxiety, anger management, grief, depression, bullying, substance and alcohol related issues, gambling and sex addiction and the harbouring of suicidal ideation at various points in ones life. Together with my team of experts we offer presentations to schools, sports clubs, workplaces etc Designed to open up & encourage conversation around mental health & addiction.
My skills lie in not only mental health issues but also the ability to combine addiction and mental health issues. I apply a person centred approach to help the person to consider the whole person mind, body and spirit. I have extensive experience working with anxiety, anger management, grief, depression, bullying, substance and alcohol related issues, gambling and sex addiction and the harbouring of suicidal ideation at various points in ones life. Together with my team of experts we offer presentations to schools, sports clubs, workplaces etc Designed to open up & encourage conversation around mental health & addiction.
085 772 1279 View 085 772 1279
Photo of Markus Hohmann, MIAHIP, Psychotherapist
Markus Hohmann
Psychotherapist, MIAHIP
Verified Verified
Serves Area
With over 24 years of experience as a Psychotherapist and covering a multitude of styles and techniques in an integrative way, I offer a warm and compassionate approach to the healing journey of my clients. Together we embark, learn, understand and try to transform the challenges and wounds that might have manifested in symptoms you might experience. I will guide you gently when needed.
With over 24 years of experience as a Psychotherapist and covering a multitude of styles and techniques in an integrative way, I offer a warm and compassionate approach to the healing journey of my clients. Together we embark, learn, understand and try to transform the challenges and wounds that might have manifested in symptoms you might experience. I will guide you gently when needed.
(01) 263 0697 x52 View (01) 263 0697 x52
Photo of Karen O'Leary, MIACP, Psychotherapist
Karen O'Leary
Psychotherapist, MIACP
Verified Verified
Cork, County Cork T12
I have over 15 years training and experience in working with adults, teens and children. I also have specialist training in trauma, anxiety and panic disorders. I am an integrative humanistic therapist, which means I draw from a range of evidence-based approaches to suit my clients needs. I provide a safe non judgemental and compassionate space so you can explore and express your feelings freely. I will be with you in the therapeutic relationship helping you to make sense of your experiences, your feelings and behaviours so you can live a more meaningful fulfilling life.
I have over 15 years training and experience in working with adults, teens and children. I also have specialist training in trauma, anxiety and panic disorders. I am an integrative humanistic therapist, which means I draw from a range of evidence-based approaches to suit my clients needs. I provide a safe non judgemental and compassionate space so you can explore and express your feelings freely. I will be with you in the therapeutic relationship helping you to make sense of your experiences, your feelings and behaviours so you can live a more meaningful fulfilling life.
(01) 267 6527 x72 View (01) 267 6527 x72
Photo of Anna Casey
Anna Casey
Verified Verified
Serves Area
Because we now know that continuous stress can seriously contribute to promoting illnesses as time goes by - I help my clients to take back control over their reactions to their life's stresses. Most of our life we run on auto-pilot because we think we are to busy to change, thus allowing our habits, behaviours, reactions to control us! I help you become more aware, to broaden your perspective, create more empowering options which are right for you. In the process you get to remember your strengths, achievements, talents, skills, to draw on helping you get out of the rut and propel you forward.
Because we now know that continuous stress can seriously contribute to promoting illnesses as time goes by - I help my clients to take back control over their reactions to their life's stresses. Most of our life we run on auto-pilot because we think we are to busy to change, thus allowing our habits, behaviours, reactions to control us! I help you become more aware, to broaden your perspective, create more empowering options which are right for you. In the process you get to remember your strengths, achievements, talents, skills, to draw on helping you get out of the rut and propel you forward.
086 682 3940 View 086 682 3940
Photo of Coman Wilkinson, MSc, MIAHIP, Psychotherapist
Coman Wilkinson
Psychotherapist, MSc, MIAHIP
Verified Verified
Serves Area
Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion to enhance our capacity to relate to ourselves and others in healthier and more fulfilling ways.
Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion to enhance our capacity to relate to ourselves and others in healthier and more fulfilling ways.
087 814 6624 View 087 814 6624
Photo of Lucie Constant - Lucie Constant - Psychologue en ligne , MA, MPSI, Psychologist
Lucie Constant - Psychologue en ligne
Psychologist, MA, MPSI
Verified Verified
Online Only
Les consultations s'adressent à des adultes francophones rencontrant des difficultés personnelles et/ou professionnelles, un état de tristesse, des doutes, un mal-être, un manque de confiance en soi, des difficultés à s'affirmer et/ou à gérer ses émotions, de l'anxiété, du stress, ou traversant une étape de vie difficile (rupture, maladie, deuil, questionnement identitaire, transition, conflits, expatriation...).
Les consultations s'adressent à des adultes francophones rencontrant des difficultés personnelles et/ou professionnelles, un état de tristesse, des doutes, un mal-être, un manque de confiance en soi, des difficultés à s'affirmer et/ou à gérer ses émotions, de l'anxiété, du stress, ou traversant une étape de vie difficile (rupture, maladie, deuil, questionnement identitaire, transition, conflits, expatriation...).
(01) 267 6570 x37 View (01) 267 6570 x37

See more therapy options for Watergrasshill

How does your Counsellor compare?

Number of Counsellors in Watergrasshill

< 10

Counsellors in Watergrasshill who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Bereavement
100% Trauma and PTSD
100% Coping Skills
75% Domestic Abuse

Average years in practice

6 Years

Top 3 insurances accepted

100% Aviva
100% Irish Life
100% Laya

How Counsellors in Watergrasshill see their clients

75% In Person and Online
25% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Watergrasshill?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.