Counselling in Passage West

Photo of Caoilfhionn O Donovan, Psychotherapist, Pre-Accredited Member IACP
Caoilfhionn O Donovan
Psychotherapist, Pre-Accredited Member IACP
Serves Area
I’m an integrative, trauma-informed psychotherapist in Carrigaline, supporting adults and teenagers (13+). People often reach out when they’re not feeling like themselves, when stress, pressure, or old experiences start showing up in ways they didn’t expect. Therapy gives you space to slow down, make sense of what’s been going on beneath the surface, and figure out what you need to feel more steady day to day.
I’m an integrative, trauma-informed psychotherapist in Carrigaline, supporting adults and teenagers (13+). People often reach out when they’re not feeling like themselves, when stress, pressure, or old experiences start showing up in ways they didn’t expect. Therapy gives you space to slow down, make sense of what’s been going on beneath the surface, and figure out what you need to feel more steady day to day.
087 360 8459 View 087 360 8459
Photo of Fathima Rose David, Psychotherapist, APCP
Fathima Rose David
Psychotherapist, APCP
Serves Area
Are you feeling overwhelmed by anxiety, OCD, or struggling with life's challenges? I’m here to help. With expertise in anxiety, OCD, self-esteem, relationships, parenting, women’s mental health, and pre/postnatal concerns, work stress, my goal is to help you develop the skills, self-awareness, and resilience you need to overcome challenges, build positive relationships, and lead lives filled with purpose, contentment, and emotional well-being. I aim to provide you with the tools and support necessary to achieve personal growth and become the best versions of yourselves.
Are you feeling overwhelmed by anxiety, OCD, or struggling with life's challenges? I’m here to help. With expertise in anxiety, OCD, self-esteem, relationships, parenting, women’s mental health, and pre/postnatal concerns, work stress, my goal is to help you develop the skills, self-awareness, and resilience you need to overcome challenges, build positive relationships, and lead lives filled with purpose, contentment, and emotional well-being. I aim to provide you with the tools and support necessary to achieve personal growth and become the best versions of yourselves.
(01) 267 6603 x53 View (01) 267 6603 x53
Photo of Liz Hughes, Psychotherapist, MIACP
Liz Hughes
Psychotherapist, MIACP
Serves Area
Therapy provides a safe, non-judgemental and confidential space to explore your thoughts, feelings and behaviors; whether you are in crisis, needing support, or you want to make changes in your life. Here you will be met with acceptance, empathy and compassion as you begin your unique journey. I view each client as an individual and believe if given the appropriate conditions, the client will develop an awareness and insight into themselves to help overcome their challenges. I work relationally and collaboratively with the client. Research identifies the best outcome for the client centres on the therapeutic relationship.
Therapy provides a safe, non-judgemental and confidential space to explore your thoughts, feelings and behaviors; whether you are in crisis, needing support, or you want to make changes in your life. Here you will be met with acceptance, empathy and compassion as you begin your unique journey. I view each client as an individual and believe if given the appropriate conditions, the client will develop an awareness and insight into themselves to help overcome their challenges. I work relationally and collaboratively with the client. Research identifies the best outcome for the client centres on the therapeutic relationship.
(01) 267 6527 x19 View (01) 267 6527 x19

More Therapists Nearby

Photo of Martina Brett, Psychotherapist, MIAHIP
Martina Brett
Psychotherapist, MIAHIP
1 Endorsed
Cork, County T23
Martina is a humanistic integrative Psychotherapist who works with a person centred approach. Martina trained with Flatstone Institute and graduated in 2018. She works using different theories depending on what you the client needs.Martina believes within her work that we are all individuals and no two clients will need the exact same therapy. Martina also enjoys using art or music in the therapy room which I feel helps when there are no words for how you are feeling. Meditation is also something used within her practice. Martina is a couples therapist aswell as seeing individuals from 17 years upwards.
Martina is a humanistic integrative Psychotherapist who works with a person centred approach. Martina trained with Flatstone Institute and graduated in 2018. She works using different theories depending on what you the client needs.Martina believes within her work that we are all individuals and no two clients will need the exact same therapy. Martina also enjoys using art or music in the therapy room which I feel helps when there are no words for how you are feeling. Meditation is also something used within her practice. Martina is a couples therapist aswell as seeing individuals from 17 years upwards.
(01) 267 6552 x19 View (01) 267 6552 x19
Photo of Claudia O'Keeffe, Psychotherapist, Pre-Accredited Member IACP
Claudia O'Keeffe
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Cork, County T12
At some point in life, many of us find ourselves feeling overwhelmed, disconnected, or stuck in patterns that no longer serve us. Reaching out for support can feel daunting, but it can also be the beginning of meaningful change. My name is Claudia O’Keeffe and I am a qualified Humanistic Integrative Counsellor and Psychotherapist working with adults and adolescents. I offer a safe, supportive space where you can explore whatever is bringing you to therapy at your own pace. Whether you are looking for counselling for yourself or an Adolescent please feel free to contact me to discuss it more. I offer a free 15 minute info call .
At some point in life, many of us find ourselves feeling overwhelmed, disconnected, or stuck in patterns that no longer serve us. Reaching out for support can feel daunting, but it can also be the beginning of meaningful change. My name is Claudia O’Keeffe and I am a qualified Humanistic Integrative Counsellor and Psychotherapist working with adults and adolescents. I offer a safe, supportive space where you can explore whatever is bringing you to therapy at your own pace. Whether you are looking for counselling for yourself or an Adolescent please feel free to contact me to discuss it more. I offer a free 15 minute info call .
085 114 6651 View 085 114 6651
Photo of Colm McMahon, Counsellor, Pre-Accredited Member IACP
Colm McMahon
Counsellor, Pre-Accredited Member IACP
1 Endorsed
Rosscarbery, County Cork P85
From an early age I've had an unshakable curiosity and empathy around the struggles and wellbeing of the human psyche. In the midst of my own journeys through life, I took the opportunity to do my degree in Psychotherapy in order to look deeper within myself to better understand what my own challenges were. This journey opened up a new acceptance within myself, of which I'd previously been reluctant or unable to embrace. I've found that this also became a place I could share with others, in their own journeys and facing their own unique challenges, in understanding themselves with some greater clarity.
From an early age I've had an unshakable curiosity and empathy around the struggles and wellbeing of the human psyche. In the midst of my own journeys through life, I took the opportunity to do my degree in Psychotherapy in order to look deeper within myself to better understand what my own challenges were. This journey opened up a new acceptance within myself, of which I'd previously been reluctant or unable to embrace. I've found that this also became a place I could share with others, in their own journeys and facing their own unique challenges, in understanding themselves with some greater clarity.
(01) 267 6692 x82 View (01) 267 6692 x82
Esther Doolan
Counsellor
Macroom, County Cork P12
I am a fully trained, qualified and accredited counsellor with over 20 + years experience in the caring profession. I works with both individuals and couples in an integrative way. This method of working facilitates the use of theories and techniques from different therapeutic models which vary on each person's individual needs. I am particularly interested in early life attachment and how this impacts on the adult life. I offers a safe, respectful, non-judgemental space to explore difficulties you are experiencing and to help you find your solutions..
I am a fully trained, qualified and accredited counsellor with over 20 + years experience in the caring profession. I works with both individuals and couples in an integrative way. This method of working facilitates the use of theories and techniques from different therapeutic models which vary on each person's individual needs. I am particularly interested in early life attachment and how this impacts on the adult life. I offers a safe, respectful, non-judgemental space to explore difficulties you are experiencing and to help you find your solutions..
087 246 2042 View 087 246 2042
Photo of Jimeve O'Neill, Psychotherapist, MIACP
Jimeve O'Neill
Psychotherapist, MIACP
Bishopstown, County Cork T12
I am a fully accredited Counsellor & Psychotherapist with IACP. I am trained in EMDR for adults, children and adolescents. I hold a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I am particularly interested in using internal family systems (IFS) and EMDR and draw from several theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy.
I am a fully accredited Counsellor & Psychotherapist with IACP. I am trained in EMDR for adults, children and adolescents. I hold a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I am particularly interested in using internal family systems (IFS) and EMDR and draw from several theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy.
(01) 263 0697 x68 View (01) 263 0697 x68
Photo of Roisin Brennan, Psychotherapist, Pre-Accredited Member IACP
Roisin Brennan
Psychotherapist, Pre-Accredited Member IACP
Dunmanway, County Cork P47
Waitlist for new clients
Hi there, my name is Roisin. I offer a non-judgemental space for clients to understand their relationships with themselves and others, to unpack their worries related to particular life events or discuss past experiences which may feel unresolved or unheard. I support clients in understanding and navigating emotional responses which may be impacting their day to day life, such as feelings of overwhelm, anxiety, panic, fear, sadness, loneliness, shame or anger. I work together with clients to help them uncover meaningful ways in which they might approach these challenges and explore their unique self healing capabilities.
Hi there, my name is Roisin. I offer a non-judgemental space for clients to understand their relationships with themselves and others, to unpack their worries related to particular life events or discuss past experiences which may feel unresolved or unheard. I support clients in understanding and navigating emotional responses which may be impacting their day to day life, such as feelings of overwhelm, anxiety, panic, fear, sadness, loneliness, shame or anger. I work together with clients to help them uncover meaningful ways in which they might approach these challenges and explore their unique self healing capabilities.
(01) 592 4196 x27 View (01) 592 4196 x27
Photo of Tara Hegarty, Psychotherapist, Pre-Accredited Member IACP
Tara Hegarty
Psychotherapist, Pre-Accredited Member IACP
Cork, County T23
I am a pre-accredited humanistic integrative therapist with an honours degree in Counselling and Psychotherapy from Cork Counselling Services, validated by Coventry University. I work under the ethical framework of the IACP, of which I am a member. My training was blended, balancing theory with practical experience. It was rooted in models such as the person-centred approach, existentialism and gestalt therapy. The integrative approach means I draw from many techniques, depending upon the needs of the person sitting in front of me. I have experience working with trauma, grief, abuse, depression, anxiety, and relationship issues.
I am a pre-accredited humanistic integrative therapist with an honours degree in Counselling and Psychotherapy from Cork Counselling Services, validated by Coventry University. I work under the ethical framework of the IACP, of which I am a member. My training was blended, balancing theory with practical experience. It was rooted in models such as the person-centred approach, existentialism and gestalt therapy. The integrative approach means I draw from many techniques, depending upon the needs of the person sitting in front of me. I have experience working with trauma, grief, abuse, depression, anxiety, and relationship issues.
(01) 233 7063 x97 View (01) 233 7063 x97
Photo of Anna Czuczman, Psychologist, MSc, MPSI
Anna Czuczman
Psychologist, MSc, MPSI
Serves Area
My name is Anna Czuczman and I'm a founder of Eat At Ease Counselling. I'm a psychologist specializing in Nutritional Psychology, Eating Psychology and Mind Body Nutrition. My professional qualifications include MSc in Psychology, PgDip in Nutritional Psychology, Mind Body Nutritition Coaching and Practitioner Skills for Eating Disorders. I am helping clients who struggle with overeating, binge eating, emotional eating, food worry, weight worry, body image concerns, digestion, low mood and fatigue. I am originally from Poland, living and practicing in Ireland since 2016. I work in both Polish and English.
My name is Anna Czuczman and I'm a founder of Eat At Ease Counselling. I'm a psychologist specializing in Nutritional Psychology, Eating Psychology and Mind Body Nutrition. My professional qualifications include MSc in Psychology, PgDip in Nutritional Psychology, Mind Body Nutritition Coaching and Practitioner Skills for Eating Disorders. I am helping clients who struggle with overeating, binge eating, emotional eating, food worry, weight worry, body image concerns, digestion, low mood and fatigue. I am originally from Poland, living and practicing in Ireland since 2016. I work in both Polish and English.
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Photo of Tatjana Simakova - Salvus Psychotherapy Clinic, Psychotherapist, MA, APCP
Salvus Psychotherapy Clinic
Psychotherapist, MA, APCP
Serves Area
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
(01) 267 6527 x99 View (01) 267 6527 x99
Photo of Maggie Lynch, Psychotherapist, MA, Pre-Accredited Member IACP
Maggie Lynch
Psychotherapist, MA, Pre-Accredited Member IACP
Online Only
Welcome, my name is Maggie and I am a qualified psychotherapist. I work with individuals experiencing challenges such as depression, anxiety, relationship difficulties, grief, anger, family conflict, unresolved childhood issues and many others. My aim is to provide an opportunity to explore feelings, beliefs and behaviours around any issues that you are facing.
Welcome, my name is Maggie and I am a qualified psychotherapist. I work with individuals experiencing challenges such as depression, anxiety, relationship difficulties, grief, anger, family conflict, unresolved childhood issues and many others. My aim is to provide an opportunity to explore feelings, beliefs and behaviours around any issues that you are facing.
(01) 267 6595 x31 View (01) 267 6595 x31
Photo of Dr. Philip Moore, Psychologist, PsychD, CPsychol PSI
Dr. Philip Moore
Psychologist, PsychD, CPsychol PSI
Cork, County T12
Dr Philip Moore has thirty-three years experience working as a Clinical & Forensic Psychologist in the UK and Ireland. He is a chartered member of the Psychological Society of Ireland (P.S.I., M0864C) and is a full member of the clinical, forensic & psychotherapy divisions of P.S.I. He provides integrative psychotherapy to adults, individuals and groups, drawing on a wide range of psychological models such as Jungian/Analytical Depth Psychology, Schema Therapy, Compassion-Focused Therapy, Cognitive Behavioural Therapy (CBT), Drama and Movement Therapy.
Dr Philip Moore has thirty-three years experience working as a Clinical & Forensic Psychologist in the UK and Ireland. He is a chartered member of the Psychological Society of Ireland (P.S.I., M0864C) and is a full member of the clinical, forensic & psychotherapy divisions of P.S.I. He provides integrative psychotherapy to adults, individuals and groups, drawing on a wide range of psychological models such as Jungian/Analytical Depth Psychology, Schema Therapy, Compassion-Focused Therapy, Cognitive Behavioural Therapy (CBT), Drama and Movement Therapy.
(061) 572 524 x67 View (061) 572 524 x67
Photo of Louise M Patterson, Psychotherapist, MA, MIAHIP
Louise M Patterson
Psychotherapist, MA, MIAHIP
1 Endorsed
Online Only
Currently availability online Wednesday and Thursday lunchtime for adult therapy and supervision appointments. I am an adult, child and adolescent Psychotherapist. I have worked in a number of sectors including school settings, residential care settings, and for charitable bodies. I am passionate about working therapeutically with families, children and teens living with life challenges such as anxiety, bereavement, selective mutism, parental separation, foster and residential care, ADHD, Autism, bereavement, homelessness, amongst others.
Currently availability online Wednesday and Thursday lunchtime for adult therapy and supervision appointments. I am an adult, child and adolescent Psychotherapist. I have worked in a number of sectors including school settings, residential care settings, and for charitable bodies. I am passionate about working therapeutically with families, children and teens living with life challenges such as anxiety, bereavement, selective mutism, parental separation, foster and residential care, ADHD, Autism, bereavement, homelessness, amongst others.
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Photo of Hannah Fegan, Psychotherapist, MA, APCP
Hannah Fegan
Psychotherapist, MA, APCP
Serves Area
Are you feeling overwhelmed, stuck, or anxious? Therapy is a safe space to explore what you are experiencing and begin making changes. I understand that life can be overwhelming, and sometimes it feels daunting to confront difficult emotions or situations. That is why I offer a compassionate, non-judgmental environment where you can feel safe to explore your feelings, thoughts, and experiences.
Are you feeling overwhelmed, stuck, or anxious? Therapy is a safe space to explore what you are experiencing and begin making changes. I understand that life can be overwhelming, and sometimes it feels daunting to confront difficult emotions or situations. That is why I offer a compassionate, non-judgmental environment where you can feel safe to explore your feelings, thoughts, and experiences.
(01) 267 6552 x68 View (01) 267 6552 x68
Photo of Kristina Rogic, MA
Kristina Rogic
Verified Verified
Cork, County T12
I help high-achieving women who look like they've got it together finally feel like it too. You're capable, driven, respected. But inside? There's a quiet, exhausting pressure that never switches off. The replaying conversations. The second-guessing. The heavy sense of "I should be further along by now". Here's what we might work on: breaking the patterns keeping you stuck in self-doubt, building self-worth that doesn't depend on your next achievement, and quieting the mental noise so you can actually switch off.
I help high-achieving women who look like they've got it together finally feel like it too. You're capable, driven, respected. But inside? There's a quiet, exhausting pressure that never switches off. The replaying conversations. The second-guessing. The heavy sense of "I should be further along by now". Here's what we might work on: breaking the patterns keeping you stuck in self-doubt, building self-worth that doesn't depend on your next achievement, and quieting the mental noise so you can actually switch off.
(01) 263 0393 x61 View (01) 263 0393 x61
Photo of Margaret Fenton, Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Margaret Fenton
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Midleton, County Cork P25
The decision to come to counselling can come about for lots of reasons and circumstances. It can feel like a big step into the unknown. I offer a warm, accepting and compassionate relationship that is respectful of your way of being. We will work together at a pace that supports you to consider a broader view of the difficulties you are facing . Working in this way fosters self-awareness, self-compassion and the real possibility of changing your relationship with yourself and others. This can be hard but feeling accepted and accompanied in exploring your world can offer you the lived experience of more calm, support and choice.
The decision to come to counselling can come about for lots of reasons and circumstances. It can feel like a big step into the unknown. I offer a warm, accepting and compassionate relationship that is respectful of your way of being. We will work together at a pace that supports you to consider a broader view of the difficulties you are facing . Working in this way fosters self-awareness, self-compassion and the real possibility of changing your relationship with yourself and others. This can be hard but feeling accepted and accompanied in exploring your world can offer you the lived experience of more calm, support and choice.
(01) 267 6641 x32 View (01) 267 6641 x32
Photo of Helena O'Leary, Counsellor, APCP
Helena O'Leary
Counsellor, APCP
Cork, County T12
Let me help you to navigate challenges such as stress anxiety, identity, self-image, and manage your wellbeing. Life has a way of presenting us with hurdles, and I understand the impact stress and anxiety can have firsthand. Because of certain challenges I faced personally, I discovered the transformative power of seeking support from a counsellor.
Let me help you to navigate challenges such as stress anxiety, identity, self-image, and manage your wellbeing. Life has a way of presenting us with hurdles, and I understand the impact stress and anxiety can have firsthand. Because of certain challenges I faced personally, I discovered the transformative power of seeking support from a counsellor.
(01) 267 6595 x62 View (01) 267 6595 x62
Photo of Ann Jordan - Psychotherapy and Addiction Counselling, Psychotherapist, DCounsPsych, MIAHIP
Psychotherapy and Addiction Counselling
Psychotherapist, DCounsPsych, MIAHIP
Cork, County T12
Addiction or misuse; whether it's by way of gambling or substances..you are looking to make changes and getting counselling can make the big difference. You have tried to reduce or stop by yourself plenty of times but it hasn't worked. This can be so lonely, exhausting and frustrating. I blend addiction counselling and pscyhotherapy so I can help you through the really difficult ups and downs of understanding and changing addictive behaviours. I can help you practically with residential treatment information, with aftercare from residential treatment or with helping you to make these changes whilst you continue to work or study.
Addiction or misuse; whether it's by way of gambling or substances..you are looking to make changes and getting counselling can make the big difference. You have tried to reduce or stop by yourself plenty of times but it hasn't worked. This can be so lonely, exhausting and frustrating. I blend addiction counselling and pscyhotherapy so I can help you through the really difficult ups and downs of understanding and changing addictive behaviours. I can help you practically with residential treatment information, with aftercare from residential treatment or with helping you to make these changes whilst you continue to work or study.
(01) 267 6552 x50 View (01) 267 6552 x50

How does your Counsellor compare?

Number of Counsellors in Passage West

< 10

Counsellors in Passage West who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Bereavement
100% Trauma and PTSD
100% Family Conflict
100% Self Esteem

Average years in practice

5 Years

Top 3 insurances accepted

100% Aviva
100% Irish Life
100% Laya

How Counsellors in Passage West see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Passage West?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.