Codependency Counselling in Mallow
I understand reaching out for support can be daunting, but it would be my honor to accompany you at your pace in a non-judgmental and compassionate way, towards a healthy self-awareness and a fulfilling way of life. I am a compassionate, enthusiastic therapist, and offer an integrative and holistic approach to psychotherapy. I am committed to continued learning in my training and development, with a key focus on nurturing the therapeutic relationship.
I understand reaching out for support can be daunting, but it would be my honor to accompany you at your pace in a non-judgmental and compassionate way, towards a healthy self-awareness and a fulfilling way of life. I am a compassionate, enthusiastic therapist, and offer an integrative and holistic approach to psychotherapy. I am committed to continued learning in my training and development, with a key focus on nurturing the therapeutic relationship.
Hello, my name is Marcus. I am a fully accredited Counsellor and Psychotherapist. I work with clients (18+) to identify what they can achieve from counselling. My aim is to assist in building awareness, encouraging you to be yourself and support you when it becomes too much on your own. A BSc (Hons) graduate from Cork Counselling Services, I am trained in Humanistic Integrative Psychotherapy where my relational approach is primarily in Person-Centred, Gestalt and Existential Therapy, depending on the individual needs of the client.
Hello, my name is Marcus. I am a fully accredited Counsellor and Psychotherapist. I work with clients (18+) to identify what they can achieve from counselling. My aim is to assist in building awareness, encouraging you to be yourself and support you when it becomes too much on your own. A BSc (Hons) graduate from Cork Counselling Services, I am trained in Humanistic Integrative Psychotherapy where my relational approach is primarily in Person-Centred, Gestalt and Existential Therapy, depending on the individual needs of the client.
A very warm welcome from me to you…
What a daunting and confusing experience it can be reaching out for support. And yet here you are taking a step towards giving yourself what you need.
I'm Jackie and I’d love to offer you a warm, gentle, accepting space that is anchored in a genuine and human connection. I believe people deserve to be
seen for who they are,
to be truly heard and understood and
to be witnessed in their own unique experience of life.
This is not a one size fits all approach and my intention is to co-create a therapeutic relationship and space that is in service of your unique journey. Person centred therapy provides
A very warm welcome from me to you…
What a daunting and confusing experience it can be reaching out for support. And yet here you are taking a step towards giving yourself what you need.
I'm Jackie and I’d love to offer you a warm, gentle, accepting space that is anchored in a genuine and human connection. I believe people deserve to be
seen for who they are,
to be truly heard and understood and
to be witnessed in their own unique experience of life.
This is not a one size fits all approach and my intention is to co-create a therapeutic relationship and space that is in service of your unique journey. Person centred therapy provides
Hello! My name is John and I offer confidential and compassionate therapy so that together we may explore what brings you here. It takes courage to seek support and although the issues may be common, whether it is stress, anxiety, loss, depression, or relationship based, the experience is very individual. Whatever the issue, let us process it together.
Hello! My name is John and I offer confidential and compassionate therapy so that together we may explore what brings you here. It takes courage to seek support and although the issues may be common, whether it is stress, anxiety, loss, depression, or relationship based, the experience is very individual. Whatever the issue, let us process it together.
My name is Olive, and I am a qualified Counsellor and Psychotherapist. I believe Counselling / Psychotherapy is a very empowering journey to discover our True Self. We can be very self-critical with ourselves, through negative self-talk, guilt and criticism. My goal is to help my client work through their issues, and reach a place of self-acceptance, and contentment. My Therapeutic Approach is adapted to each individual person, as everyone has different life experiences, and reacts differently to life’s events. I work with what best suits the person in front of me, and their presenting issues.
My name is Olive, and I am a qualified Counsellor and Psychotherapist. I believe Counselling / Psychotherapy is a very empowering journey to discover our True Self. We can be very self-critical with ourselves, through negative self-talk, guilt and criticism. My goal is to help my client work through their issues, and reach a place of self-acceptance, and contentment. My Therapeutic Approach is adapted to each individual person, as everyone has different life experiences, and reacts differently to life’s events. I work with what best suits the person in front of me, and their presenting issues.
Client’s will explore their personal reality and lived experiences and are facilitated to work towards their goals if they want to.
Sessions are tailored to the needs of the client while Rachel draws on various Therapy approaches including Person-Centered Humanistic, Mindfulness, Gestalt, Transactional Analysis and CBT.
Therapy can be transformative in many ways, from simply feeling heard to making big and small changes in your life. The experience can also lead to gaining a deeper understanding of yourself and how you are in the world.
Client’s will explore their personal reality and lived experiences and are facilitated to work towards their goals if they want to.
Sessions are tailored to the needs of the client while Rachel draws on various Therapy approaches including Person-Centered Humanistic, Mindfulness, Gestalt, Transactional Analysis and CBT.
Therapy can be transformative in many ways, from simply feeling heard to making big and small changes in your life. The experience can also lead to gaining a deeper understanding of yourself and how you are in the world.
My name is Patrick Barrett and I'm a Humanistic Integrative Psychotherapist. I believe in growth and transformation and this is accessible to all regardless of any traumas, or other issues than may simply be just slowing the process down. No two clients need the same treatment or interventions hence this is a personal experience for everyone in their individuality. I work both based in Cork City and Mallow. I offer a sliding scale in fees. #everyoneneedssomeonetolisten#
My name is Patrick Barrett and I'm a Humanistic Integrative Psychotherapist. I believe in growth and transformation and this is accessible to all regardless of any traumas, or other issues than may simply be just slowing the process down. No two clients need the same treatment or interventions hence this is a personal experience for everyone in their individuality. I work both based in Cork City and Mallow. I offer a sliding scale in fees. #everyoneneedssomeonetolisten#
Hi, I’m Jack, a Humanistic and Integrative psychotherapist dedicated to supporting individuals through life’s challenges and transitions. I have been practicing since 2019 and am an accredited psychotherapist with the IACP.
My therapeutic approach is grounded in empathy, respect, and the belief in the power of relational connection to foster healing. Having experienced my own therapeutic journey, I understand the profound impact that early experiences and trauma can have on mental health.
Hi, I’m Jack, a Humanistic and Integrative psychotherapist dedicated to supporting individuals through life’s challenges and transitions. I have been practicing since 2019 and am an accredited psychotherapist with the IACP.
My therapeutic approach is grounded in empathy, respect, and the belief in the power of relational connection to foster healing. Having experienced my own therapeutic journey, I understand the profound impact that early experiences and trauma can have on mental health.
Online/Telephone accredited Counsellor & Psychotherapist and member of IACP. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. Therapy can help to uncover our thoughts, feelings and beliefs about ourselves and others, and how these impact on our lives. Feeling heard can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
Online/Telephone accredited Counsellor & Psychotherapist and member of IACP. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. Therapy can help to uncover our thoughts, feelings and beliefs about ourselves and others, and how these impact on our lives. Feeling heard can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
Siobhan is a fully accredited therapist for the past 14 years, working both in Private Practice and Social Care Settings. Siobhan's experience gives her a deep knowledge and understanding of the best ways to support her clients through Counselling & Psychotherapy. Siobhan offers an Integrative approach - this approach combines techniques from multiple approaches, tailoring therapy to individual needs for more personalised care. The flexibility of this approach emphasises the client's unique context, addressing psychological, emotional & social factors.
Siobhan is a fully accredited therapist for the past 14 years, working both in Private Practice and Social Care Settings. Siobhan's experience gives her a deep knowledge and understanding of the best ways to support her clients through Counselling & Psychotherapy. Siobhan offers an Integrative approach - this approach combines techniques from multiple approaches, tailoring therapy to individual needs for more personalised care. The flexibility of this approach emphasises the client's unique context, addressing psychological, emotional & social factors.
Margaret Fenton
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Serves Area
Waitlist for new clients
The decision to come to counselling can come about for lots of reasons and circumstances. It can feel like a big step into the unknown. I offer a warm, accepting and compassionate relationship that is respectful of your way of being. We will work together at a pace that supports you to consider a broader view of the difficulties you are facing . Working in this way fosters self-awareness, self-compassion and the real possibility of changing your relationship with yourself and others. This can be hard but feeling accepted and accompanied in exploring your world can offer you the lived experience of more calm, support and choice.
The decision to come to counselling can come about for lots of reasons and circumstances. It can feel like a big step into the unknown. I offer a warm, accepting and compassionate relationship that is respectful of your way of being. We will work together at a pace that supports you to consider a broader view of the difficulties you are facing . Working in this way fosters self-awareness, self-compassion and the real possibility of changing your relationship with yourself and others. This can be hard but feeling accepted and accompanied in exploring your world can offer you the lived experience of more calm, support and choice.
Psychotherapy is a process where you can meet in a professionally safe and confidential setting. Gaining clarity, understanding of your feelings, behaviors and insight awareness into your personal experiences. I bring variety of professional and holistic skills, allowing a caring ability in establishing a relational therapeutic relationship with you. Together identifying and understanding your needs. Encouraging a compassion for self while empowering your life goals with respect for differences in your environmental cultural beliefs and values.
Psychotherapy is a process where you can meet in a professionally safe and confidential setting. Gaining clarity, understanding of your feelings, behaviors and insight awareness into your personal experiences. I bring variety of professional and holistic skills, allowing a caring ability in establishing a relational therapeutic relationship with you. Together identifying and understanding your needs. Encouraging a compassion for self while empowering your life goals with respect for differences in your environmental cultural beliefs and values.
I work exclusively with couples. Many people come to me when they are in the middle of a specific crisis, feeling a deep sense of flatness, or are at a crossroads trying to decide the future of their relationship. Whether you are seeking marriage counselling or are in a committed long-term relationship, I provide the support you need to find clarity. I am passionate about helping couples build a solid connection and, where possible, avoid premature divorce. I never suggest ending a relationship; my role is to facilitate your goals. I also help those who want to separate to create a "good ending" with mutual respect.
I work exclusively with couples. Many people come to me when they are in the middle of a specific crisis, feeling a deep sense of flatness, or are at a crossroads trying to decide the future of their relationship. Whether you are seeking marriage counselling or are in a committed long-term relationship, I provide the support you need to find clarity. I am passionate about helping couples build a solid connection and, where possible, avoid premature divorce. I never suggest ending a relationship; my role is to facilitate your goals. I also help those who want to separate to create a "good ending" with mutual respect.
More Therapists Nearby
I work with relationship issues, codependency, abuse, trauma,anxiety, dysregulation, depression, bereavement as well as general counselling and psychotherapy.
Therapy provides a safe, non-judgemental and confidential space to explore your thoughts, feelings and behaviors; whether you are in crisis, needing support, or you want to make changes in your life. Here you will be met with acceptance, empathy and compassion as you begin your unique journey. I view each client as an individual and believe if given the appropriate conditions, the client will develop an awareness and insight into themselves to help overcome their challenges. I work relationally and collaboratively with the client. Research identifies the best outcome for the client centres on the therapeutic relationship.
I work with relationship issues, codependency, abuse, trauma,anxiety, dysregulation, depression, bereavement as well as general counselling and psychotherapy.
Therapy provides a safe, non-judgemental and confidential space to explore your thoughts, feelings and behaviors; whether you are in crisis, needing support, or you want to make changes in your life. Here you will be met with acceptance, empathy and compassion as you begin your unique journey. I view each client as an individual and believe if given the appropriate conditions, the client will develop an awareness and insight into themselves to help overcome their challenges. I work relationally and collaboratively with the client. Research identifies the best outcome for the client centres on the therapeutic relationship.
Ideal clients are people who look fine on the outside but feel stuck inside: anxiety, overwhelm, trauma triggers, OCD patterns, grief, addiction, burnout, or relationship stress. They come because they can’t switch off, sleep is poor, emotions feel too much or nothing, and the same patterns keep repeating. I help by getting to the root cause, not just managing symptoms. I specialise in trauma-informed psychotherapy and use practical tools clients can use in real life to feel calmer, clearer, and back in control.
Ideal clients are people who look fine on the outside but feel stuck inside: anxiety, overwhelm, trauma triggers, OCD patterns, grief, addiction, burnout, or relationship stress. They come because they can’t switch off, sleep is poor, emotions feel too much or nothing, and the same patterns keep repeating. I help by getting to the root cause, not just managing symptoms. I specialise in trauma-informed psychotherapy and use practical tools clients can use in real life to feel calmer, clearer, and back in control.
My practice is aimed at adults who have been shaped by trauma, chronic stress or life-changing events and want a safe, collaborative space to understand their story, calm their nervous system, and rebuild a life that feels more like their own.
I’m an integrated psychotherapist & psychologist , which means I’m highly trained to a master’s level, in many modalities. I tailor my approach to every client’s individual needs.
I work mostly with clients who have difficulty with attachment, addiction, relationships ,childhood trauma, (C)PTSD, BPD, BD, Fibromyalgia, CF.
My practice is aimed at adults who have been shaped by trauma, chronic stress or life-changing events and want a safe, collaborative space to understand their story, calm their nervous system, and rebuild a life that feels more like their own.
I’m an integrated psychotherapist & psychologist , which means I’m highly trained to a master’s level, in many modalities. I tailor my approach to every client’s individual needs.
I work mostly with clients who have difficulty with attachment, addiction, relationships ,childhood trauma, (C)PTSD, BPD, BD, Fibromyalgia, CF.
Are you overwhelmed by daily life, struggling with anxiety, or finding relationships difficult? Perhaps you feel like you are just surviving, exhausted from masking your feelings and carrying the weight of past trauma. You do not have to manage this alone. As an IACP-accredited psychotherapist, I provide a safe, non-judgmental space to untangle your thoughts. By blending evidence-based therapies like CBT, we will process your emotions and develop practical coping strategies. I am here to help you heal past wounds, move forward with clarity, and regain control.
Are you overwhelmed by daily life, struggling with anxiety, or finding relationships difficult? Perhaps you feel like you are just surviving, exhausted from masking your feelings and carrying the weight of past trauma. You do not have to manage this alone. As an IACP-accredited psychotherapist, I provide a safe, non-judgmental space to untangle your thoughts. By blending evidence-based therapies like CBT, we will process your emotions and develop practical coping strategies. I am here to help you heal past wounds, move forward with clarity, and regain control.
There are times in our lives when we feel left behind, unheard, hurt and lonely. In today’s world it’s often difficult to find a true connection with another human being. Relationships, life management, work, school, stress, anxiety, identity issues can be really overwhelming.
There are times in our lives when we feel left behind, unheard, hurt and lonely. In today’s world it’s often difficult to find a true connection with another human being. Relationships, life management, work, school, stress, anxiety, identity issues can be really overwhelming.
I work with :
Trauma
Grief
Bereavment
Parental Support
Attachment issues
Low self Esteem
Fertility
Birth
Anxiety and overwhelm
I work with :
Trauma
Grief
Bereavment
Parental Support
Attachment issues
Low self Esteem
Fertility
Birth
Anxiety and overwhelm
I am a Chartered Counselling Psychologist of The Psychological Society of Ireland with over 18 years of experience (both in the USA and in Ireland), providing psychological treatment to adults with mental health issues. I received my Bachelor's Degree in Pure Psychology from University College Dublin, and received my Master's Degree in Mental Health Counselling from Seattle University in Washington State USA. I believe that people who seek out therapy are self-striving individuals motivated to grow and develop authentically.
I am a Chartered Counselling Psychologist of The Psychological Society of Ireland with over 18 years of experience (both in the USA and in Ireland), providing psychological treatment to adults with mental health issues. I received my Bachelor's Degree in Pure Psychology from University College Dublin, and received my Master's Degree in Mental Health Counselling from Seattle University in Washington State USA. I believe that people who seek out therapy are self-striving individuals motivated to grow and develop authentically.
Nearby Codependency Counsellors Searches for Mallow
- Ballincollig
- Bishopstown
- Blackrock
- Carrigaline
- Carrigtwohill
- Cobh
- Cork
- Douglas
- Fermoy
- Glanmire
- Mitchelstown
- Youghal
Codependency Counsellors
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.