Somatic Counselling in Little Island
My name is Emma Farrell. I am a psychotherapist working from my private practice in Glanmire Therapy Clinic, Brooklodge Business Park Glanmire. I hold a first-class honours degree in Counselling and Psychotherapy from MTU and I am an accredited member of the Irish Association for Counselling and Psychotherapy (IACP). I work with adults (18+). I offer individual therapy sessions in person or online.
My name is Emma Farrell. I am a psychotherapist working from my private practice in Glanmire Therapy Clinic, Brooklodge Business Park Glanmire. I hold a first-class honours degree in Counselling and Psychotherapy from MTU and I am an accredited member of the Irish Association for Counselling and Psychotherapy (IACP). I work with adults (18+). I offer individual therapy sessions in person or online.
Therapy can support you to cope with life again, one step at a time. In a caring, safe, confidential space, I meet you as you are. Together, we will explore what's going on in your life - what's working and what's challenging. I will provide an opportunity for you to turn inwards, to find yourself in your own life. Insights may occur bringing you towards clearer and calmer feelings. New options may present themselves. You may discover greater courage which will support you as you deal with life's many challenges. The first small step of making an appointment may be the first step towards feeling better in yourself.
Therapy can support you to cope with life again, one step at a time. In a caring, safe, confidential space, I meet you as you are. Together, we will explore what's going on in your life - what's working and what's challenging. I will provide an opportunity for you to turn inwards, to find yourself in your own life. Insights may occur bringing you towards clearer and calmer feelings. New options may present themselves. You may discover greater courage which will support you as you deal with life's many challenges. The first small step of making an appointment may be the first step towards feeling better in yourself.
More Therapists Nearby
Sometimes in life we experience overwhelming challenges and times where we feel unseen , unheard or misunderstood . Whatever challenges you may be facing , you do not need to navigate them alone . In relationships , in struggles , in anxiety , depression , grief , loss , trauma , addiction , stress or other life events one of the hardest things to do is to reach out and ask for help .
Mental health challenges can arise from a variety of issues . I provide , a safe ,non-judgemental ,confidential ,culturally sensitive space where trust and safety is paramount in identifying challenges and considering what one may want from therapy .
Sometimes in life we experience overwhelming challenges and times where we feel unseen , unheard or misunderstood . Whatever challenges you may be facing , you do not need to navigate them alone . In relationships , in struggles , in anxiety , depression , grief , loss , trauma , addiction , stress or other life events one of the hardest things to do is to reach out and ask for help .
Mental health challenges can arise from a variety of issues . I provide , a safe ,non-judgemental ,confidential ,culturally sensitive space where trust and safety is paramount in identifying challenges and considering what one may want from therapy .
Hello, my name is Eileen. I work as a humanistic integrative psychotherapist in a private practice at 82, Grand Parade, Cork. I provide a safe and non-judgemental space where you can explore issues and behaviours that you may find are hindering you from moving forward in life. Together, we will work towards helping you gain a deeper insight and understanding of the issues you choose to bring. We will explore and identify pathways that feel right for you. You do not need to travel this journey on your own. My aim is to help you to restore balance and equilibrium in your life and to find your authentic self.
Hello, my name is Eileen. I work as a humanistic integrative psychotherapist in a private practice at 82, Grand Parade, Cork. I provide a safe and non-judgemental space where you can explore issues and behaviours that you may find are hindering you from moving forward in life. Together, we will work towards helping you gain a deeper insight and understanding of the issues you choose to bring. We will explore and identify pathways that feel right for you. You do not need to travel this journey on your own. My aim is to help you to restore balance and equilibrium in your life and to find your authentic self.
I (she/they) am a neurodivergent-affirming and trauma-informed psychotherapist based in West Cork, Ireland, working with clients globally. Raised internationally, I have an open-minded perspective that helps me connect with people from diverse backgrounds.
As an auDHDer, I specialise in working with autistic and/or ADHD clients . Whether you're processing a late-diagnosis, learning about your neurodivergent self, navigatint burnout, learning to unmask, or simply need help with anxiety, relationship difficulties, depression, or any of the many mental health challenges we face as humans in the modern world - I'd love to help.
I (she/they) am a neurodivergent-affirming and trauma-informed psychotherapist based in West Cork, Ireland, working with clients globally. Raised internationally, I have an open-minded perspective that helps me connect with people from diverse backgrounds.
As an auDHDer, I specialise in working with autistic and/or ADHD clients . Whether you're processing a late-diagnosis, learning about your neurodivergent self, navigatint burnout, learning to unmask, or simply need help with anxiety, relationship difficulties, depression, or any of the many mental health challenges we face as humans in the modern world - I'd love to help.
Margaret Fenton
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Midleton, County Cork P25
Waitlist for new clients
Gestalt, mindfulness, somatic experiencing, family constellations, nervous system regulation approaches and awareness development influence my work.
The decision to come to counselling can come about for lots of reasons and circumstances. It can feel like a big step into the unknown. I offer a warm, accepting and compassionate relationship that is respectful of your way of being. We will work together at a pace that supports you to consider a broader view of the difficulties you are facing . Working in this way fosters self-awareness, self-compassion and the real possibility of changing your relationship with yourself and others. This can be hard but feeling accepted and accompanied in exploring your world can offer you the lived experience of more calm, support and choice.
Gestalt, mindfulness, somatic experiencing, family constellations, nervous system regulation approaches and awareness development influence my work.
The decision to come to counselling can come about for lots of reasons and circumstances. It can feel like a big step into the unknown. I offer a warm, accepting and compassionate relationship that is respectful of your way of being. We will work together at a pace that supports you to consider a broader view of the difficulties you are facing . Working in this way fosters self-awareness, self-compassion and the real possibility of changing your relationship with yourself and others. This can be hard but feeling accepted and accompanied in exploring your world can offer you the lived experience of more calm, support and choice.
My name is Elizabeth and I am a fully qualified and accredited psychotherapist. Reaching out can be daunting and scary, as a therapist, I work from my heart meeting the client wherever they are with compassion and acceptance. I providing a safe space for the voice of the individual to be heard without fear of judgment. At times we can be unaware of whatever it is that is upsetting us , and putting us out of balance, and that’s exactly what the space in therapy can be used for. I feel extremely passionate in my work as a Therapist, please know that you don't have to be alone, members from the LGBTQ are especially welcome.
My name is Elizabeth and I am a fully qualified and accredited psychotherapist. Reaching out can be daunting and scary, as a therapist, I work from my heart meeting the client wherever they are with compassion and acceptance. I providing a safe space for the voice of the individual to be heard without fear of judgment. At times we can be unaware of whatever it is that is upsetting us , and putting us out of balance, and that’s exactly what the space in therapy can be used for. I feel extremely passionate in my work as a Therapist, please know that you don't have to be alone, members from the LGBTQ are especially welcome.
As a qualified Counsellor Psychotherapist, I believe that discovering the secrets of happiness isn’t just for a fortunate few—it’s a path we all walk. Throughout my personal and professional experiences, I’ve come to realize that no one sets out to be unhappy.Often we adapt to life’s challenges out of necessity, sometimes without even realizing it. But here’s the exciting part: everything we’ve learned, we can also unlearn. This means we have the power to reshape our journey towards peace, joy and fulfilment.I wholeheartedly believe that therapy is a transformative journey open to everyone seeking growth, healing, and self-discovery
As a qualified Counsellor Psychotherapist, I believe that discovering the secrets of happiness isn’t just for a fortunate few—it’s a path we all walk. Throughout my personal and professional experiences, I’ve come to realize that no one sets out to be unhappy.Often we adapt to life’s challenges out of necessity, sometimes without even realizing it. But here’s the exciting part: everything we’ve learned, we can also unlearn. This means we have the power to reshape our journey towards peace, joy and fulfilment.I wholeheartedly believe that therapy is a transformative journey open to everyone seeking growth, healing, and self-discovery
I can also teach somatic and nervous system (body-based) techniques and skills to help people to manage better in the short term.
We all have unique life experiences. Sometimes we need help to develop our skills, make sense of those experiences and to listen to our bodies and our hidden wisdom. Counselling, brings an opportunity to use human connection to deepen self awareness, process overwhelming events and learn to manage our difficulties better. I will guide you through the development of self compassion, the learning of new skills and the process of self discovery. My aim is to support you to achieve emotional wellness and your personal short and long term goals.
I can also teach somatic and nervous system (body-based) techniques and skills to help people to manage better in the short term.
We all have unique life experiences. Sometimes we need help to develop our skills, make sense of those experiences and to listen to our bodies and our hidden wisdom. Counselling, brings an opportunity to use human connection to deepen self awareness, process overwhelming events and learn to manage our difficulties better. I will guide you through the development of self compassion, the learning of new skills and the process of self discovery. My aim is to support you to achieve emotional wellness and your personal short and long term goals.
Hello my name is Ken, thank you for taking the time to read my counselling profile. Whether you choose to to contact me or not, you have already taken that brave first step towards counselling and finding the counsellor that is right for you. I work from a Humanistic Integrative perspective which involves meeting you where you are in the moment. Through relationship we will explore what brings you to counselling and together we can work on what may be preventing you from living a full and happy life.
Hello my name is Ken, thank you for taking the time to read my counselling profile. Whether you choose to to contact me or not, you have already taken that brave first step towards counselling and finding the counsellor that is right for you. I work from a Humanistic Integrative perspective which involves meeting you where you are in the moment. Through relationship we will explore what brings you to counselling and together we can work on what may be preventing you from living a full and happy life.
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
I work integratively, drawing on person-centred, relational, somatic, and parts-based approaches.
I’m an integrative, trauma-informed psychotherapist in Carrigaline, supporting adults and teenagers (13+). People often reach out when they’re not feeling like themselves, when stress, pressure, or old experiences start showing up in ways they didn’t expect. Therapy gives you space to slow down, make sense of what’s been going on beneath the surface, and figure out what you need to feel more steady day to day.
I work integratively, drawing on person-centred, relational, somatic, and parts-based approaches.
I’m an integrative, trauma-informed psychotherapist in Carrigaline, supporting adults and teenagers (13+). People often reach out when they’re not feeling like themselves, when stress, pressure, or old experiences start showing up in ways they didn’t expect. Therapy gives you space to slow down, make sense of what’s been going on beneath the surface, and figure out what you need to feel more steady day to day.
I offer a confidential, safe, and non-judgmental space to explore both past and present issues. My goal is to help clients find balance and effective ways of managing life through increased awareness, enhanced coping skills, and improved self-care. I provide a reflective and explorative environment that facilitates healing and empowers individuals to create meaningful changes in their lives.
I offer a confidential, safe, and non-judgmental space to explore both past and present issues. My goal is to help clients find balance and effective ways of managing life through increased awareness, enhanced coping skills, and improved self-care. I provide a reflective and explorative environment that facilitates healing and empowers individuals to create meaningful changes in their lives.
Hello, my name is Sarah, and I am a person-centred relational psychotherapist dedicated to providing a warm, compassionate, and non-judgemental space where clients can feel heard, understood, and supported. I believe that healing and personal growth happen through authentic human connection, and I work collaboratively with each individual to help them explore their experiences, emotions, and relationships at their own pace.
I work with adolescents from age 13 onwards and adults across all stages of life, from young adulthood to later life.
Supporting clients through a wide range of emotional and psychological challenges.
Hello, my name is Sarah, and I am a person-centred relational psychotherapist dedicated to providing a warm, compassionate, and non-judgemental space where clients can feel heard, understood, and supported. I believe that healing and personal growth happen through authentic human connection, and I work collaboratively with each individual to help them explore their experiences, emotions, and relationships at their own pace.
I work with adolescents from age 13 onwards and adults across all stages of life, from young adulthood to later life.
Supporting clients through a wide range of emotional and psychological challenges.
I believe in supporting you to lead a more balanced life no matter what experiences you have had or what issues you are currently dealing with. Sometimes stressful or traumatic events can hamper our ability to cope with life’s challenges and leave us feeling overwhelmed, stuck and worn out. If you are struggling with anxiety, depression, low self esteem, relationship issues, stress or processing trauma past or present, I will support you in your journey to finding your feet again. I have a deep appreciation for the wisdom of the body and tools that support working with instead of against ourselves.
I believe in supporting you to lead a more balanced life no matter what experiences you have had or what issues you are currently dealing with. Sometimes stressful or traumatic events can hamper our ability to cope with life’s challenges and leave us feeling overwhelmed, stuck and worn out. If you are struggling with anxiety, depression, low self esteem, relationship issues, stress or processing trauma past or present, I will support you in your journey to finding your feet again. I have a deep appreciation for the wisdom of the body and tools that support working with instead of against ourselves.
As a Holistic Integrative Therapist, I tailor my therapeutic approach to meet each client’s unique needs. My goal is to create a safe, non-judgmental environment where you can freely explore, grow, and heal from the issues that have led you to seek therapy. I combine various therapeutic techniques to address the mind, body, and spirit, ensuring a comprehensive approach to well-being. By fostering self-awareness and personal growth, I help clients develop effective coping mechanisms and achieve a balanced, fulfilling life. Together, we work towards long-term healing and resilience.
As a Holistic Integrative Therapist, I tailor my therapeutic approach to meet each client’s unique needs. My goal is to create a safe, non-judgmental environment where you can freely explore, grow, and heal from the issues that have led you to seek therapy. I combine various therapeutic techniques to address the mind, body, and spirit, ensuring a comprehensive approach to well-being. By fostering self-awareness and personal growth, I help clients develop effective coping mechanisms and achieve a balanced, fulfilling life. Together, we work towards long-term healing and resilience.
Welcome. My name is Áine and I am an accredited Psychotherapist. I have many years of experience working in different therapeutic environments. I offer a safe, compassionate, high quality counselling service. My core therapeutic approach is relational in nature. I am trauma informed and bring Rogerian Person-Centered values to my work. I work with a wide range of issues including anxiety, depression, trauma, relationship issues, support around divorce, bereavement, loneliness, self care and personal development. I endeavor to offer a compassionate listening space to explore issues that may be causing challenges in life today.
Welcome. My name is Áine and I am an accredited Psychotherapist. I have many years of experience working in different therapeutic environments. I offer a safe, compassionate, high quality counselling service. My core therapeutic approach is relational in nature. I am trauma informed and bring Rogerian Person-Centered values to my work. I work with a wide range of issues including anxiety, depression, trauma, relationship issues, support around divorce, bereavement, loneliness, self care and personal development. I endeavor to offer a compassionate listening space to explore issues that may be causing challenges in life today.
There are times in our lives when we feel left behind, unheard, hurt and lonely. In today’s world it’s often difficult to find a true connection with another human being. Relationships, life management, work, school, stress, anxiety, identity issues can be really overwhelming.
There are times in our lives when we feel left behind, unheard, hurt and lonely. In today’s world it’s often difficult to find a true connection with another human being. Relationships, life management, work, school, stress, anxiety, identity issues can be really overwhelming.
Let me help you to navigate challenges such as stress anxiety, identity, self-image, and manage your wellbeing. Life has a way of presenting us with hurdles, and I understand the impact stress and anxiety can have firsthand. Because of certain challenges I faced personally, I discovered the transformative power of seeking support from a counsellor.
Let me help you to navigate challenges such as stress anxiety, identity, self-image, and manage your wellbeing. Life has a way of presenting us with hurdles, and I understand the impact stress and anxiety can have firsthand. Because of certain challenges I faced personally, I discovered the transformative power of seeking support from a counsellor.
Hello and welcome! I offer a safe and confidential space where we can work together to identify and explore difficulties you may be having. I am an IACP- accredited humanistic integrative counsellor with an academic and working background in psychology and mental health. You don't have to struggle with issues on your own, do reach out for support. I look forward to working with you!
Hello and welcome! I offer a safe and confidential space where we can work together to identify and explore difficulties you may be having. I am an IACP- accredited humanistic integrative counsellor with an academic and working background in psychology and mental health. You don't have to struggle with issues on your own, do reach out for support. I look forward to working with you!
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How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.