Self Esteem Counselling in Little Island
I have a special interest in women's mental health and working with individuals facing self-esteem/ self-worth challenges.
I work with adults online and in person who are mothers and individuals experiencing hormonal changes or life transitions from burnout and the constant demands of caring for others. I work with individuals who are navigating grief due to loss or the ending of a relationship. Therapy offers a space for my clients to slow down, feel acknowledged, and experience genuine compassionate support. I welcome you to a safe, supportive and empowering environment helping you set down the weight you’ve been carrying, so you can reconnect with yourself and what truly matters.
I have a special interest in women's mental health and working with individuals facing self-esteem/ self-worth challenges.
I work with adults online and in person who are mothers and individuals experiencing hormonal changes or life transitions from burnout and the constant demands of caring for others. I work with individuals who are navigating grief due to loss or the ending of a relationship. Therapy offers a space for my clients to slow down, feel acknowledged, and experience genuine compassionate support. I welcome you to a safe, supportive and empowering environment helping you set down the weight you’ve been carrying, so you can reconnect with yourself and what truly matters.
I provide a calm, safe, comfortable and confidential space for my clients. I use and integrative approach as not all clients fit one approach. I use what works best from each approach and blend them together. I empower my clients to explore their issues and assist in coming up with practical and effective solutions to these issues.
I provide a calm, safe, comfortable and confidential space for my clients. I use and integrative approach as not all clients fit one approach. I use what works best from each approach and blend them together. I empower my clients to explore their issues and assist in coming up with practical and effective solutions to these issues.
My name is Emma Farrell. I am a psychotherapist working from my private practice in Glanmire Therapy Clinic, Brooklodge Business Park Glanmire. I hold a first-class honours degree in Counselling and Psychotherapy from MTU and I am an accredited member of the Irish Association for Counselling and Psychotherapy (IACP). I work with adults (18+). I offer individual therapy sessions in person or online.
My name is Emma Farrell. I am a psychotherapist working from my private practice in Glanmire Therapy Clinic, Brooklodge Business Park Glanmire. I hold a first-class honours degree in Counselling and Psychotherapy from MTU and I am an accredited member of the Irish Association for Counselling and Psychotherapy (IACP). I work with adults (18+). I offer individual therapy sessions in person or online.
Our world has changed beyond recognition in the past few months and for many people it can feel very overwhelming. Fear, panic, anxiety and stress are all too common in the clients I am meeting on a day to day basis. I hear how isolating it is for people at the moment. Relationship and connection are vital now, more than ever. Talking with a trained professional can help make sense of what you are feeling. Through this therapeutic relationship, you can find connection, healing and the space to speak about the difficult challenges you are going through.
Our world has changed beyond recognition in the past few months and for many people it can feel very overwhelming. Fear, panic, anxiety and stress are all too common in the clients I am meeting on a day to day basis. I hear how isolating it is for people at the moment. Relationship and connection are vital now, more than ever. Talking with a trained professional can help make sense of what you are feeling. Through this therapeutic relationship, you can find connection, healing and the space to speak about the difficult challenges you are going through.
The stress of modern life can lead us to experience anxiety, depression and many other symptoms. Whilst bereavement, change and loss are all natural processes, they can also be painful and destabilizing which can create feelings of anger, helplessness and vulnerability. Challenges in the present can also unearth experiences from our past which we might not have had the opportunity to fully understand and process. These feelings can seriously impact on our lives including relationships, physical health and work such that it can sometimes feel we are out of control.
The stress of modern life can lead us to experience anxiety, depression and many other symptoms. Whilst bereavement, change and loss are all natural processes, they can also be painful and destabilizing which can create feelings of anger, helplessness and vulnerability. Challenges in the present can also unearth experiences from our past which we might not have had the opportunity to fully understand and process. These feelings can seriously impact on our lives including relationships, physical health and work such that it can sometimes feel we are out of control.
More Therapists Nearby
Life can be challenging and we all need help from time to time. Therapy offers the opportunity to explore and examine how we live our lives, and what we can do to make our lives feel a little better. Each incremental change in our life will compound and help us develop and move towards where we want to be.
Life can be challenging and we all need help from time to time. Therapy offers the opportunity to explore and examine how we live our lives, and what we can do to make our lives feel a little better. Each incremental change in our life will compound and help us develop and move towards where we want to be.
My counselling training and experience includes: grief, self-esteem, panic attacks, self-harm, suicidal thoughts, adjusting to change, loss of job, relationship challenges, trauma, depression, health challenges and general wellbeing.
I am an integrative humanistic counsellor and educator and my practice draws on a broad variety of therapeutic approaches. From a base of primarily person-centered counselling, I integrate other approaches as appropriate, such as Gestalt, existentialism, CBT and family systems therapy.
My counselling training and experience includes: grief, self-esteem, panic attacks, self-harm, suicidal thoughts, adjusting to change, loss of job, relationship challenges, trauma, depression, health challenges and general wellbeing.
I am an integrative humanistic counsellor and educator and my practice draws on a broad variety of therapeutic approaches. From a base of primarily person-centered counselling, I integrate other approaches as appropriate, such as Gestalt, existentialism, CBT and family systems therapy.
Hi my name is Laurence Murphy, welcome to my profile page. I offer a warm, supportive confidential and affordable Counselling service in a convenient City center location. I work with individuals and couples. Among the issues I work with are , Anxiety, , gambling addiction ,shame wounds, Depression, stress, Phobia, Panic Attacks, Relationship issues. Spiritually, OCD, Career Counselling, Men's issues Anger issues. Family mediation issues. Couples /relationship Counselling.
Hi my name is Laurence Murphy, welcome to my profile page. I offer a warm, supportive confidential and affordable Counselling service in a convenient City center location. I work with individuals and couples. Among the issues I work with are , Anxiety, , gambling addiction ,shame wounds, Depression, stress, Phobia, Panic Attacks, Relationship issues. Spiritually, OCD, Career Counselling, Men's issues Anger issues. Family mediation issues. Couples /relationship Counselling.
I am a qualified Integrative Psychotherapist, holding a MA and a BA (HONS) in Psychotherapy from MTU, Cork. I also hold qualifications in Psychology and Mental Health from University College Cork. My clients are central to my work, and my practice was born from the desire to help people feel fulfilled, empowered and happy in their lives, wherever they are and whatever they are doing. My method aims at guiding you towards reaching a unique perspective on life, by exploring your emotions and thoughts.
I am a qualified Integrative Psychotherapist, holding a MA and a BA (HONS) in Psychotherapy from MTU, Cork. I also hold qualifications in Psychology and Mental Health from University College Cork. My clients are central to my work, and my practice was born from the desire to help people feel fulfilled, empowered and happy in their lives, wherever they are and whatever they are doing. My method aims at guiding you towards reaching a unique perspective on life, by exploring your emotions and thoughts.
Life's challenges don't have to be faced alone. Whether you're battling mental health struggles, processing past trauma, or navigating a difficult chapter in your life, help is available; you just have to reach out. While I bring my education and extensive professional experience in mental health to my work, what I value even more is the life experience that has shaped my understanding of human resilience and healing. I know firsthand that struggle is part of the human condition, and that real healing happens when we're met with both professional expertise and genuine understanding.
Life's challenges don't have to be faced alone. Whether you're battling mental health struggles, processing past trauma, or navigating a difficult chapter in your life, help is available; you just have to reach out. While I bring my education and extensive professional experience in mental health to my work, what I value even more is the life experience that has shaped my understanding of human resilience and healing. I know firsthand that struggle is part of the human condition, and that real healing happens when we're met with both professional expertise and genuine understanding.
Many adult survivors of narcissistic abuse experience feelings of isolation, hyper-vigilance, confusion, low self-esteem, fear of failure, and worthlessness.
I am a registered member of both the Psychological Society of Ireland (PSI) and the British Psychological Society (BPS), Division of Counselling Psychology (DCoP). I hold an MSc in Psychology and certificates in CBT, DBT, EMDR, and Mind-Body Medicine. In addition to my psychology credentials, I am also a Certified Mayo Clinic Wellness Coach.
Many adult survivors of narcissistic abuse experience feelings of isolation, hyper-vigilance, confusion, low self-esteem, fear of failure, and worthlessness.
I am a registered member of both the Psychological Society of Ireland (PSI) and the British Psychological Society (BPS), Division of Counselling Psychology (DCoP). I hold an MSc in Psychology and certificates in CBT, DBT, EMDR, and Mind-Body Medicine. In addition to my psychology credentials, I am also a Certified Mayo Clinic Wellness Coach.
I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.
I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.
• Low self-confidence and self-doubt.
My approach combines Transactional Analysis counselling and Hypnotherapy which means we work on both the thinking patterns, and the deeper emotional roots of anxiety, not just talk about it.
• Low self-confidence and self-doubt.
My approach combines Transactional Analysis counselling and Hypnotherapy which means we work on both the thinking patterns, and the deeper emotional roots of anxiety, not just talk about it.
I work with clients dealing with a variety of challenges such as anxiety, low self worth and self confidence and relationship challenges.
I enjoy working with a diverse range of clients. My approach is person centred, it is tailored to each individual person and what they are seeking support for. I work in a trauma informed manner and aim to bring some fun to sessions as well. I create a warm and safe space for clients to explore their inner worlds to facilitate healing and growth.
I work with clients dealing with a variety of challenges such as anxiety, low self worth and self confidence and relationship challenges.
I enjoy working with a diverse range of clients. My approach is person centred, it is tailored to each individual person and what they are seeking support for. I work in a trauma informed manner and aim to bring some fun to sessions as well. I create a warm and safe space for clients to explore their inner worlds to facilitate healing and growth.
I believe in providing a safe non-judgemental and confidential space where you have the opportunity to be truly heard, exploring any areas you may have difficulties in such as anxiety, coping skills, depression, domestic abuse, grief and loss, relationship issues, stress, self-esteem, self-harm, suicide ideation and trauma.
Hello, my name is Marcus. I am a fully accredited Counsellor and Psychotherapist. I work with clients (18+) to identify what they can achieve from counselling. My aim is to assist in building awareness, encouraging you to be yourself and support you when it becomes too much on your own. A BSc (Hons) graduate from Cork Counselling Services, I am trained in Humanistic Integrative Psychotherapy where my relational approach is primarily in Person-Centred, Gestalt and Existential Therapy, depending on the individual needs of the client.
I believe in providing a safe non-judgemental and confidential space where you have the opportunity to be truly heard, exploring any areas you may have difficulties in such as anxiety, coping skills, depression, domestic abuse, grief and loss, relationship issues, stress, self-esteem, self-harm, suicide ideation and trauma.
Hello, my name is Marcus. I am a fully accredited Counsellor and Psychotherapist. I work with clients (18+) to identify what they can achieve from counselling. My aim is to assist in building awareness, encouraging you to be yourself and support you when it becomes too much on your own. A BSc (Hons) graduate from Cork Counselling Services, I am trained in Humanistic Integrative Psychotherapy where my relational approach is primarily in Person-Centred, Gestalt and Existential Therapy, depending on the individual needs of the client.
I have experience of supporting people with anxiety, depression, suicide ideation, attachment issues, gender dysphoria, relationship issues, trauma, burnout, ASD, grief, self esteem etc.
I am an integrative psychotherapist, I adapt my approach to meet the individual needs of each client. My approach is rooted in kindness and compassion with a focus on building a secure therapeutic relationship. I also provide Equine Assisted Psychotherapy, which incorporates horses into the therapeutic space experientially to address therapeutic goals.
I have experience of supporting people with anxiety, depression, suicide ideation, attachment issues, gender dysphoria, relationship issues, trauma, burnout, ASD, grief, self esteem etc.
I am an integrative psychotherapist, I adapt my approach to meet the individual needs of each client. My approach is rooted in kindness and compassion with a focus on building a secure therapeutic relationship. I also provide Equine Assisted Psychotherapy, which incorporates horses into the therapeutic space experientially to address therapeutic goals.
My name is Nicole, and I am a qualified counsellor, psychotherapist and reiki practitioner, operating from my private practice in East Cork. My therapeutic approach is tailored to meet your individual needs, as I utilise a variety of modalities to address the circumstances of each client. I believe that therapy is rooted in a strong therapeutic relationship, which I am dedicated to fostering. By providing a non judgemental, safe and inviting environment, I am to support you in overcoming the challenges you may be facing in your life.
My name is Nicole, and I am a qualified counsellor, psychotherapist and reiki practitioner, operating from my private practice in East Cork. My therapeutic approach is tailored to meet your individual needs, as I utilise a variety of modalities to address the circumstances of each client. I believe that therapy is rooted in a strong therapeutic relationship, which I am dedicated to fostering. By providing a non judgemental, safe and inviting environment, I am to support you in overcoming the challenges you may be facing in your life.
Pre-accredited Counsellor & Psychotherapist, M.Ps.S.I. It is ok not to feel ok. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. The pandemic is a current period of great difficulty which may also lead to such feelings. The therapeutic relationship can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
Pre-accredited Counsellor & Psychotherapist, M.Ps.S.I. It is ok not to feel ok. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. The pandemic is a current period of great difficulty which may also lead to such feelings. The therapeutic relationship can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
Siobhan specialist areas include :
General Anxiety / Social Anxiety/
Self Esteem/Confidence
Relationship Issues / Separation/
Anger Management
Siobhan is a fully accredited therapist for the past 14 years, working both in Private Practice and Social Care Settings. Siobhan's experience gives her a deep knowledge and understanding of the best ways to support her clients through Counselling & Psychotherapy. Siobhan offers an Integrative approach - this approach combines techniques from multiple approaches, tailoring therapy to individual needs for more personalised care. The flexibility of this approach emphasises the client's unique context, addressing psychological, emotional & social factors.
Siobhan specialist areas include :
General Anxiety / Social Anxiety/
Self Esteem/Confidence
Relationship Issues / Separation/
Anger Management
Siobhan is a fully accredited therapist for the past 14 years, working both in Private Practice and Social Care Settings. Siobhan's experience gives her a deep knowledge and understanding of the best ways to support her clients through Counselling & Psychotherapy. Siobhan offers an Integrative approach - this approach combines techniques from multiple approaches, tailoring therapy to individual needs for more personalised care. The flexibility of this approach emphasises the client's unique context, addressing psychological, emotional & social factors.
Quote Pema Chodron- 'Nothing ever goes away until it has taught us what we need to know'. It takes a brave person to reach out to another, whether it is for help with an issue you are already aware of, or as a means of understanding yourself a bit better. We can all become 'stuck'. I believe the potential to grow and heal comes from within. Alot of our life's struggles are relational, how we are in relation to our view of ourselves and how we experience the quality of our connection to others.
Quote Pema Chodron- 'Nothing ever goes away until it has taught us what we need to know'. It takes a brave person to reach out to another, whether it is for help with an issue you are already aware of, or as a means of understanding yourself a bit better. We can all become 'stuck'. I believe the potential to grow and heal comes from within. Alot of our life's struggles are relational, how we are in relation to our view of ourselves and how we experience the quality of our connection to others.
Nearby Self Esteem Counsellors Searches for Little Island
- Ballygarvan
- Bishopstown
- Blackrock
- Blarney
- Carrigaline
- Carrigtwohill
- Castlemartyr
- Cobh
- Douglas
- Glanmire
- Midleton
- Passage West
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.