Psychodynamic Counselling in Little Island

Photo of Sinead Russell, Psychotherapist, MA, APCP
Sinead Russell
Psychotherapist, MA, APCP
Little Island, County Cork T45
I provide a calm, safe, comfortable and confidential space for my clients. I use and integrative approach as not all clients fit one approach. I use what works best from each approach and blend them together. I empower my clients to explore their issues and assist in coming up with practical and effective solutions to these issues.
I provide a calm, safe, comfortable and confidential space for my clients. I use and integrative approach as not all clients fit one approach. I use what works best from each approach and blend them together. I empower my clients to explore their issues and assist in coming up with practical and effective solutions to these issues.
(01) 267 6622 x23 View (01) 267 6622 x23
Photo of Emma Farrell, Psychotherapist, MIACP
Emma Farrell
Psychotherapist, MIACP
Serves Area
My name is Emma Farrell. I am a psychotherapist working from my private practice in Glanmire Therapy Clinic, Brooklodge Business Park Glanmire. I hold a first-class honours degree in Counselling and Psychotherapy from MTU and I am an accredited member of the Irish Association for Counselling and Psychotherapy (IACP). I work with adults (18+). I offer individual therapy sessions in person or online.
My name is Emma Farrell. I am a psychotherapist working from my private practice in Glanmire Therapy Clinic, Brooklodge Business Park Glanmire. I hold a first-class honours degree in Counselling and Psychotherapy from MTU and I am an accredited member of the Irish Association for Counselling and Psychotherapy (IACP). I work with adults (18+). I offer individual therapy sessions in person or online.
(01) 267 6622 x26 View (01) 267 6622 x26
Photo of Claire Kelleher, Psychotherapist, MIACP
Claire Kelleher
Psychotherapist, MIACP
Serves Area
Our world has changed beyond recognition in the past few months and for many people it can feel very overwhelming. Fear, panic, anxiety and stress are all too common in the clients I am meeting on a day to day basis. I hear how isolating it is for people at the moment. Relationship and connection are vital now, more than ever. Talking with a trained professional can help make sense of what you are feeling. Through this therapeutic relationship, you can find connection, healing and the space to speak about the difficult challenges you are going through.
Our world has changed beyond recognition in the past few months and for many people it can feel very overwhelming. Fear, panic, anxiety and stress are all too common in the clients I am meeting on a day to day basis. I hear how isolating it is for people at the moment. Relationship and connection are vital now, more than ever. Talking with a trained professional can help make sense of what you are feeling. Through this therapeutic relationship, you can find connection, healing and the space to speak about the difficult challenges you are going through.
086 385 0500 View 086 385 0500

More Therapists Nearby

Photo of Bernadette Nolan, Psychotherapist, MIAHIP
Bernadette Nolan
Psychotherapist, MIAHIP
Cork, County T23
Bernadette is an experienced Humanistic Integrative Psychotherapist and recently qualified as a supervisor. Bernadette uses a person centred approach. Supporting you through issues in your personal and professional life. Bernadette uses range of theories and techniques i.e using your curiosity to sense look and listen to your body that informs you of your reactions and behaviours to your emotional energy. Exploring together with a gentle curiosity ,In a non-judgemental environment. Which can help you to get to know and understand you and be your true authentic self with compassion
Bernadette is an experienced Humanistic Integrative Psychotherapist and recently qualified as a supervisor. Bernadette uses a person centred approach. Supporting you through issues in your personal and professional life. Bernadette uses range of theories and techniques i.e using your curiosity to sense look and listen to your body that informs you of your reactions and behaviours to your emotional energy. Exploring together with a gentle curiosity ,In a non-judgemental environment. Which can help you to get to know and understand you and be your true authentic self with compassion
(01) 230 8537 x37 View (01) 230 8537 x37
Photo of Saoirse Collins, Psychotherapist, Pre-Accredited Member IACP
Saoirse Collins
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Serves Area
Waitlist for new clients
Are you feeling overwhelmed, stuck or struggling with anxiety, stress or past experiences that seem to hold you back? Do you find it difficult to navigate relationships or manage emotions? You’re not alone and support is available. Therapy can help you gain clarity, build healthier coping strategies, and feel more in control of your emotions and life.
Are you feeling overwhelmed, stuck or struggling with anxiety, stress or past experiences that seem to hold you back? Do you find it difficult to navigate relationships or manage emotions? You’re not alone and support is available. Therapy can help you gain clarity, build healthier coping strategies, and feel more in control of your emotions and life.
(01) 233 7903 x46 View (01) 233 7903 x46
Níall McGuire
Psychotherapist, Pre-Accredited Member IACP
Cork, County T12
I draw from my experience in Person-Centered, T/A, IFS, Gestalt, Relational, Trauma and Psychodynamic Therapy.
I am a qualified Integrative Psychotherapist, holding a MA and a BA (HONS) in Psychotherapy from MTU, Cork. I also hold qualifications in Psychology and Mental Health from University College Cork. My clients are central to my work, and my practice was born from the desire to help people feel fulfilled, empowered and happy in their lives, wherever they are and whatever they are doing. My method aims at guiding you towards reaching a unique perspective on life, by exploring your emotions and thoughts.
I draw from my experience in Person-Centered, T/A, IFS, Gestalt, Relational, Trauma and Psychodynamic Therapy.
I am a qualified Integrative Psychotherapist, holding a MA and a BA (HONS) in Psychotherapy from MTU, Cork. I also hold qualifications in Psychology and Mental Health from University College Cork. My clients are central to my work, and my practice was born from the desire to help people feel fulfilled, empowered and happy in their lives, wherever they are and whatever they are doing. My method aims at guiding you towards reaching a unique perspective on life, by exploring your emotions and thoughts.
089 216 6599 View 089 216 6599
Photo of Anne Hallinan, Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Anne Hallinan
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Cork, County T23
Hello, and welcome. My name is Anne and I am a psychotherapist working in Cork city and online. I also work with people who are struggling with addictions and who are seeking a safe harbor for care and support. I understand how hard or frightening it can feel to seek support or even think about trusting someone to support you. You are not alone. I aim to offer you a safe and welcoming confidential space where, together, we can explore your current life circumstances, including your thoughts, feelings, needs and concerns with with careful kind curiosity and non-judgement. If you wish, we can explore your path forward together.
Hello, and welcome. My name is Anne and I am a psychotherapist working in Cork city and online. I also work with people who are struggling with addictions and who are seeking a safe harbor for care and support. I understand how hard or frightening it can feel to seek support or even think about trusting someone to support you. You are not alone. I aim to offer you a safe and welcoming confidential space where, together, we can explore your current life circumstances, including your thoughts, feelings, needs and concerns with with careful kind curiosity and non-judgement. If you wish, we can explore your path forward together.
(01) 230 8537 x89 View (01) 230 8537 x89
Photo of Lucy Greene, Psychotherapist, MIACP
Lucy Greene
Psychotherapist, MIACP
Online Only
I work with aspects of your mental health affected on becoming a mother or father eg.., anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood. I have a special interest in Peri-Natal Mental Health. This includes understanding issues arising for mothers and fathers from the time of conception up until the child is 5 years old.
I work with aspects of your mental health affected on becoming a mother or father eg.., anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood. I have a special interest in Peri-Natal Mental Health. This includes understanding issues arising for mothers and fathers from the time of conception up until the child is 5 years old.
(01) 267 6675 x49 View (01) 267 6675 x49
Photo of Dr. Michelle Hopkins, Psychologist, PsychD, CPsychol PSI
Dr. Michelle Hopkins
Psychologist, PsychD, CPsychol PSI
Online Only
I specialise in Cognitive Behaviour Therapy (CBT) and Compassion-Focused Therapy (CFT), helping you explore your current difficulties (e.g., stress, anxiety, depression) within the context of unexpected significant life changes/events, attachment and relationship issues, trauma, and loss. By sharing psychological understanding, connecting past experiences to present difficulties, I can support you to work through and process your thoughts and feelings, identifying and changing unhelpful patterns of behaviour and coping.
I specialise in Cognitive Behaviour Therapy (CBT) and Compassion-Focused Therapy (CFT), helping you explore your current difficulties (e.g., stress, anxiety, depression) within the context of unexpected significant life changes/events, attachment and relationship issues, trauma, and loss. By sharing psychological understanding, connecting past experiences to present difficulties, I can support you to work through and process your thoughts and feelings, identifying and changing unhelpful patterns of behaviour and coping.
Photo of Maria Hogan, Psychotherapist, Pre-Accredited Member IACP
Maria Hogan
Psychotherapist, Pre-Accredited Member IACP
Online Only
I work with : Trauma Grief Bereavment Parental Support Attachment issues Low self Esteem Fertility Birth Anxiety and overwhelm
I work with : Trauma Grief Bereavment Parental Support Attachment issues Low self Esteem Fertility Birth Anxiety and overwhelm
(01) 267 6552 x57 View (01) 267 6552 x57
Photo of Richy Hammond, Psychotherapist, MA, Pre-Accredited Member IACP
Richy Hammond
Psychotherapist, MA, Pre-Accredited Member IACP
Cork, County P31
Are you feeling overwhelmed, stressed and unable to focus? I specialize in working with clients struggling with Anxiety, Stress, Depression, Trauma, Bereavement, Addiction & Unresolved Childhood Issues. I offer weekly psychotherapy and counselling in a private and comfortable setting in Cork and online zoom sessions at a reduced rate. Life can be a struggle when dealing with anxiety, depression, stress, post-traumatic stress, grief/bereavement/loss, relationship issues, gender identity, unresolved childhood issues, loneliness, suicidal ideation and long-standing hurt or deeply embedded trauma. Together we explore this
Are you feeling overwhelmed, stressed and unable to focus? I specialize in working with clients struggling with Anxiety, Stress, Depression, Trauma, Bereavement, Addiction & Unresolved Childhood Issues. I offer weekly psychotherapy and counselling in a private and comfortable setting in Cork and online zoom sessions at a reduced rate. Life can be a struggle when dealing with anxiety, depression, stress, post-traumatic stress, grief/bereavement/loss, relationship issues, gender identity, unresolved childhood issues, loneliness, suicidal ideation and long-standing hurt or deeply embedded trauma. Together we explore this
(01) 263 0697 x35 View (01) 263 0697 x35
Photo of Lesley Kelly, Psychotherapist, MIACP
Lesley Kelly
Psychotherapist, MIACP
Cobh, County Cork P24
Life can be challenging at times. Your story, struggles and pain are unique to you. My belief is that you have the capacity and strength to resolve your issues with the right supports in place. I offer a supportive space of warmth and non-judgemental listening to help untangle the discomfort you are experiencing. Together, we will spend time understanding exactly what you are experiencing. I will not tell you what to do, but will encourage you and provide tools to help you cope with life’s obstacles.
Life can be challenging at times. Your story, struggles and pain are unique to you. My belief is that you have the capacity and strength to resolve your issues with the right supports in place. I offer a supportive space of warmth and non-judgemental listening to help untangle the discomfort you are experiencing. Together, we will spend time understanding exactly what you are experiencing. I will not tell you what to do, but will encourage you and provide tools to help you cope with life’s obstacles.
087 680 1119 View 087 680 1119
Photo of Marina Lynch, Psychotherapist, MSc, MIACP
Marina Lynch
Psychotherapist, MSc, MIACP
Serves Area
Hello & welcome. Are you currently struggling in everyday life? Do you experience anxiety or depression, or the effects of childhood or adult adversity? As a psychotherapist with over 13 years experience, I understand how daunting it can be to acknowledge & address such issues. I can provide a non-judgemental space to allow you to do just this. Using a strengths based approach, I can facilitate you to gain an understanding of yourself & the life around you, helping you make any changes you wish. I aim to help you develop your own individual resources & coping mechanisms which you can then apply to your life going forward.
Hello & welcome. Are you currently struggling in everyday life? Do you experience anxiety or depression, or the effects of childhood or adult adversity? As a psychotherapist with over 13 years experience, I understand how daunting it can be to acknowledge & address such issues. I can provide a non-judgemental space to allow you to do just this. Using a strengths based approach, I can facilitate you to gain an understanding of yourself & the life around you, helping you make any changes you wish. I aim to help you develop your own individual resources & coping mechanisms which you can then apply to your life going forward.
(01) 230 8537 x87 View (01) 230 8537 x87
Photo of Şeyda Uzunbay, Psychologist, MSc, MPSI
Şeyda Uzunbay
Psychologist, MSc, MPSI
Serves Area
I integrate EMDR, Psychodrama, Psychodynamic Therapy, Gottman Couple Therapy, Solution-Focused Therapy, and Experiential Play Therapy according to each client's story and goals.
Life can bring challenges for us all. With 10 years of experience, I support you through trauma, relationship issues, anxiety, and life transitions. In a safe, non-judgmental space. My clients are usually at a crossroads, seeking depth, trust, and peace in relationships, and ready to face anxiety, depression, or past trauma. They often long for a safe, non-judgmental space to express themselves openly. Their goals include understanding themselves better, unlocking inner strength, overcoming life’s blockages, and creating a more harmonious, balanced, and meaningful life.
I integrate EMDR, Psychodrama, Psychodynamic Therapy, Gottman Couple Therapy, Solution-Focused Therapy, and Experiential Play Therapy according to each client's story and goals.
Life can bring challenges for us all. With 10 years of experience, I support you through trauma, relationship issues, anxiety, and life transitions. In a safe, non-judgmental space. My clients are usually at a crossroads, seeking depth, trust, and peace in relationships, and ready to face anxiety, depression, or past trauma. They often long for a safe, non-judgmental space to express themselves openly. Their goals include understanding themselves better, unlocking inner strength, overcoming life’s blockages, and creating a more harmonious, balanced, and meaningful life.
(01) 267 6641 x76 View (01) 267 6641 x76
Photo of Dr. Philip Moore, Psychologist, PsychD, CPsychol PSI
Dr. Philip Moore
Psychologist, PsychD, CPsychol PSI
Cork, County T12
Dr Philip Moore has thirty-three years experience working as a Clinical & Forensic Psychologist in the UK and Ireland. He is a chartered member of the Psychological Society of Ireland (P.S.I., M0864C) and is a full member of the clinical, forensic & psychotherapy divisions of P.S.I. He provides integrative psychotherapy to adults, individuals and groups, drawing on a wide range of psychological models such as Jungian/Analytical Depth Psychology, Schema Therapy, Compassion-Focused Therapy, Cognitive Behavioural Therapy (CBT), Drama and Movement Therapy.
Dr Philip Moore has thirty-three years experience working as a Clinical & Forensic Psychologist in the UK and Ireland. He is a chartered member of the Psychological Society of Ireland (P.S.I., M0864C) and is a full member of the clinical, forensic & psychotherapy divisions of P.S.I. He provides integrative psychotherapy to adults, individuals and groups, drawing on a wide range of psychological models such as Jungian/Analytical Depth Psychology, Schema Therapy, Compassion-Focused Therapy, Cognitive Behavioural Therapy (CBT), Drama and Movement Therapy.
(061) 572 524 x67 View (061) 572 524 x67
Photo of Chantelle Wallace, Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Chantelle Wallace
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Cork, County T12
I enjoy working with a diverse range of clients. My approach is person centred, it is tailored to each individual person and what they are seeking support for. I work in a trauma informed manner and aim to bring some fun to sessions as well. I create a warm and safe space for clients to explore their inner worlds to facilitate healing and growth.
I enjoy working with a diverse range of clients. My approach is person centred, it is tailored to each individual person and what they are seeking support for. I work in a trauma informed manner and aim to bring some fun to sessions as well. I create a warm and safe space for clients to explore their inner worlds to facilitate healing and growth.
(01) 267 6536 x67 View (01) 267 6536 x67
Photo of Roisin Walsh, Psychotherapist, DCounsPsych, MIACP
Roisin Walsh
Psychotherapist, DCounsPsych, MIACP
Cork, County T23
I offer a non-judgemental space to allow you to feel heard and understood. I have experience and training in working with a wide variety of issues and challenges.
I offer a non-judgemental space to allow you to feel heard and understood. I have experience and training in working with a wide variety of issues and challenges.
View
Photo of Louise Beecher, Psychotherapist, MA, APCP
Louise Beecher
Psychotherapist, MA, APCP
Fermoy, County Cork P51
Life can be challenging at times but having a professional unbiased supportive therapist can help you navigate through these challenges. I work with adults, teenagers and couples. I have experience of supporting people with anxiety, depression, suicide ideation, attachment issues, gender dysphoria, relationship issues, trauma, burnout, ASD, grief, self esteem etc.
Life can be challenging at times but having a professional unbiased supportive therapist can help you navigate through these challenges. I work with adults, teenagers and couples. I have experience of supporting people with anxiety, depression, suicide ideation, attachment issues, gender dysphoria, relationship issues, trauma, burnout, ASD, grief, self esteem etc.
(01) 267 6641 x91 View (01) 267 6641 x91
Photo of Meghan Christine Fitzpatrick, Counsellor
Meghan Christine Fitzpatrick
Counsellor
Online Only
I work with individuals navigating relocations, career transitions, relationship changes and major life transitions. Having lived and worked all around the world myself, I understand how disorienting major life changes can feel. My approach is integrative and relational, blending elements of traditional therapy with coaching, regulation practices and the body-mind connection. I’ve worked with many therapists and coaches myself, so I truly understand the vulnerability that comes with reaching out for help. All sessions are fully online, so location is never a barrier.
I work with individuals navigating relocations, career transitions, relationship changes and major life transitions. Having lived and worked all around the world myself, I understand how disorienting major life changes can feel. My approach is integrative and relational, blending elements of traditional therapy with coaching, regulation practices and the body-mind connection. I’ve worked with many therapists and coaches myself, so I truly understand the vulnerability that comes with reaching out for help. All sessions are fully online, so location is never a barrier.
(01) 267 6622 x89 View (01) 267 6622 x89
Photo of Niamh O ' Neill, Psychotherapist, Pre-Accredited Member IACP
Niamh O ' Neill
Psychotherapist, Pre-Accredited Member IACP
Serves Area
Creative approaches to therapy are also approaches I offer in a fluid psychodynamic process.
Sometimes in life we experience overwhelming challenges and times where we feel unseen , unheard or misunderstood . Whatever challenges you may be facing , you do not need to navigate them alone . In relationships , in struggles , in anxiety , depression , grief , loss , trauma , addiction , stress or other life events one of the hardest things to do is to reach out and ask for help . Mental health challenges can arise from a variety of issues . I provide , a safe ,non-judgemental ,confidential ,culturally sensitive space where trust and safety is paramount in identifying challenges and considering what one may want from therapy .
Creative approaches to therapy are also approaches I offer in a fluid psychodynamic process.
Sometimes in life we experience overwhelming challenges and times where we feel unseen , unheard or misunderstood . Whatever challenges you may be facing , you do not need to navigate them alone . In relationships , in struggles , in anxiety , depression , grief , loss , trauma , addiction , stress or other life events one of the hardest things to do is to reach out and ask for help . Mental health challenges can arise from a variety of issues . I provide , a safe ,non-judgemental ,confidential ,culturally sensitive space where trust and safety is paramount in identifying challenges and considering what one may want from therapy .
083 309 3078 View 083 309 3078
Psychodynamic Counsellors
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.