Pregnancy, Prenatal, Postpartum Counselling in Little Island
The stress of modern life can lead us to experience anxiety, depression and many other symptoms. Whilst bereavement, change and loss are all natural processes, they can also be painful and destabilizing which can create feelings of anger, helplessness and vulnerability. Challenges in the present can also unearth experiences from our past which we might not have had the opportunity to fully understand and process. These feelings can seriously impact on our lives including relationships, physical health and work such that it can sometimes feel we are out of control.
The stress of modern life can lead us to experience anxiety, depression and many other symptoms. Whilst bereavement, change and loss are all natural processes, they can also be painful and destabilizing which can create feelings of anger, helplessness and vulnerability. Challenges in the present can also unearth experiences from our past which we might not have had the opportunity to fully understand and process. These feelings can seriously impact on our lives including relationships, physical health and work such that it can sometimes feel we are out of control.
Our world has changed beyond recognition in the past few months and for many people it can feel very overwhelming. Fear, panic, anxiety and stress are all too common in the clients I am meeting on a day to day basis. I hear how isolating it is for people at the moment. Relationship and connection are vital now, more than ever. Talking with a trained professional can help make sense of what you are feeling. Through this therapeutic relationship, you can find connection, healing and the space to speak about the difficult challenges you are going through.
Our world has changed beyond recognition in the past few months and for many people it can feel very overwhelming. Fear, panic, anxiety and stress are all too common in the clients I am meeting on a day to day basis. I hear how isolating it is for people at the moment. Relationship and connection are vital now, more than ever. Talking with a trained professional can help make sense of what you are feeling. Through this therapeutic relationship, you can find connection, healing and the space to speak about the difficult challenges you are going through.
More Therapists Nearby
I offer counselling in person or online for all types of issues and concerns and have a special interest in working with adolescents, eating disorders, grief and perinatal mental health.
Welcome to my profile!
A quote I have always loved is 'People start to heal the moment they feel heard'.
Above all else my private practice, Croía Counselling & Psychotherapy, is firmly rooted in the belief that healing and lasting change begin with a compassionate, collaborative therapeutic relationship. I offer a safe, confidential space where you the client can explore your issues, your needs and your experiences at a pace that is right for you. You will be met with kindness, compassion and a non judgemental approach.
I offer counselling in person or online for all types of issues and concerns and have a special interest in working with adolescents, eating disorders, grief and perinatal mental health.
Welcome to my profile!
A quote I have always loved is 'People start to heal the moment they feel heard'.
Above all else my private practice, Croía Counselling & Psychotherapy, is firmly rooted in the belief that healing and lasting change begin with a compassionate, collaborative therapeutic relationship. I offer a safe, confidential space where you the client can explore your issues, your needs and your experiences at a pace that is right for you. You will be met with kindness, compassion and a non judgemental approach.
Many of the challenges we experience in adulthood have their roots in our earliest relationships. The ways we learned to connect, protect ourselves, cope with loss, and understand our place in the world can continue to influence us throughout our lives. I am particularly passionate about supporting people who are exploring the impact of attachment, family relationships, intergenerational trauma, grief and loss, and the challenges that can arise in parenting and intimate relationships. Our experiences within relationships often shape how we see ourselves, connect with others, and navigate the world around us.
Many of the challenges we experience in adulthood have their roots in our earliest relationships. The ways we learned to connect, protect ourselves, cope with loss, and understand our place in the world can continue to influence us throughout our lives. I am particularly passionate about supporting people who are exploring the impact of attachment, family relationships, intergenerational trauma, grief and loss, and the challenges that can arise in parenting and intimate relationships. Our experiences within relationships often shape how we see ourselves, connect with others, and navigate the world around us.
I help mothers navigate postpartum anxiety, depression, birth trauma, and the profound identity shifts of motherhood.
From the outside, you look like you have it all together. Your house is in order, your career is moving, or you are managing the equally demanding role of a stay-at-home mom. You handle the schedules and the endless mental load. But inside, you feel depleted, anxious, or caught in an exhausting loop of overwhelm, overthinking, and internal pressure. Whether navigating the profound identity shift of matrescence, processing a difficult birth, or balancing parenting with burnout, please hear this: you are not failing—you are simply running on empty in a very difficult season of life.
I help mothers navigate postpartum anxiety, depression, birth trauma, and the profound identity shifts of motherhood.
From the outside, you look like you have it all together. Your house is in order, your career is moving, or you are managing the equally demanding role of a stay-at-home mom. You handle the schedules and the endless mental load. But inside, you feel depleted, anxious, or caught in an exhausting loop of overwhelm, overthinking, and internal pressure. Whether navigating the profound identity shift of matrescence, processing a difficult birth, or balancing parenting with burnout, please hear this: you are not failing—you are simply running on empty in a very difficult season of life.
, anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood.
I can facilitate a confidential space to explore feelings, and process events of the past. Sometimes difficulties can leave us feeling lost or stuck, unsure of how to approach a future. By exploring thoughts and feelings at a pace led by you, our work together can help to clarify your perspective and identity going forward, in a way that feels right for you.
, anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood.
I can facilitate a confidential space to explore feelings, and process events of the past. Sometimes difficulties can leave us feeling lost or stuck, unsure of how to approach a future. By exploring thoughts and feelings at a pace led by you, our work together can help to clarify your perspective and identity going forward, in a way that feels right for you.
Hello & welcome to my profile. I am a Chartered Counselling Psychologist with the PSI (M12836C) and Practitioner Psychologist with the HCPC (PYL31683). I offer confidential psychological therapy online. There are a multitude of issues and concerns that may prompt any person, of any background, in any situation, to seek out a Psychologist. These may include experiences of helplessness, feelings of distress, confusion, or stagnation personally or professionally. Often, people feel stuck and unable to address their difficulties alone; this helplessness is a universal human trait, however, it can be lessened through therapy.
Hello & welcome to my profile. I am a Chartered Counselling Psychologist with the PSI (M12836C) and Practitioner Psychologist with the HCPC (PYL31683). I offer confidential psychological therapy online. There are a multitude of issues and concerns that may prompt any person, of any background, in any situation, to seek out a Psychologist. These may include experiences of helplessness, feelings of distress, confusion, or stagnation personally or professionally. Often, people feel stuck and unable to address their difficulties alone; this helplessness is a universal human trait, however, it can be lessened through therapy.
Hello, my name is Martina and you are very welcome to my profile page. I understand that looking for a counsellor can be a daunting task. It can be hard to take those first steps to ask for help but they are steps worth taking. Life can be difficult at times, dealing with stress, life transitions, relationships or conflicts within ourselves. Counselling can offer you a space to explore some of your life experiences and struggles. It can be hugely effective in helping you develop coping skills, connect more with yourself and others and discover the way forward for you.
Hello, my name is Martina and you are very welcome to my profile page. I understand that looking for a counsellor can be a daunting task. It can be hard to take those first steps to ask for help but they are steps worth taking. Life can be difficult at times, dealing with stress, life transitions, relationships or conflicts within ourselves. Counselling can offer you a space to explore some of your life experiences and struggles. It can be hugely effective in helping you develop coping skills, connect more with yourself and others and discover the way forward for you.
My service caters for all ages, including those navigating the complexities of being neurodivergent (Dyslexic,Autistic,ADHD) in a predominantly neurotypical world. Those striving for personal growth, validation and emotional well-being. You may be struggling with Identity and self-acceptance, masking/burnout, executive dysfunction(planning, organising/time management), emotional dysregulation, low mood/anxiety, barriers to academic or professional success. I can support you with exploration of strengths and self-acceptance, the freedom to be authentic, and discuss tailored tools and strategies for growth and personal fulfilment.
My service caters for all ages, including those navigating the complexities of being neurodivergent (Dyslexic,Autistic,ADHD) in a predominantly neurotypical world. Those striving for personal growth, validation and emotional well-being. You may be struggling with Identity and self-acceptance, masking/burnout, executive dysfunction(planning, organising/time management), emotional dysregulation, low mood/anxiety, barriers to academic or professional success. I can support you with exploration of strengths and self-acceptance, the freedom to be authentic, and discuss tailored tools and strategies for growth and personal fulfilment.
Sometimes we need a non-bias“outside” perspective to hear our own voices. As an integrative therapist I utilize approaches including CBT (Cognitive Behavioral Therapy, person centered, Solution focused, mindfulness etc. depending on the needs and requests of each individual. Pulling apart what may often feel like a tangled ball of wool in ones head in order to recognise, prioritize and cope with the sometimes over whelming thoughts, feeling and behaviors that present. Providing a secure, non-judgmental, confidential environment in which you can safely express your thoughts, feelings, and concerns at a rate that is comfortable to you
Sometimes we need a non-bias“outside” perspective to hear our own voices. As an integrative therapist I utilize approaches including CBT (Cognitive Behavioral Therapy, person centered, Solution focused, mindfulness etc. depending on the needs and requests of each individual. Pulling apart what may often feel like a tangled ball of wool in ones head in order to recognise, prioritize and cope with the sometimes over whelming thoughts, feeling and behaviors that present. Providing a secure, non-judgmental, confidential environment in which you can safely express your thoughts, feelings, and concerns at a rate that is comfortable to you
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
You may feel that life is stressful or worrying, or maybe an event or relationship is causing you upset and confusion. At any age, life's challenges can be difficult to negotiate and sometimes overwhelming. In these circumstances, I offer a safe, non judgemental and confidential space to help explore and understand all that you are carrying, with the aim of building awareness and resilience and of finding workable solutions.
You may feel that life is stressful or worrying, or maybe an event or relationship is causing you upset and confusion. At any age, life's challenges can be difficult to negotiate and sometimes overwhelming. In these circumstances, I offer a safe, non judgemental and confidential space to help explore and understand all that you are carrying, with the aim of building awareness and resilience and of finding workable solutions.
I work with adults who feel stuck, overwhelmed, or caught in patterns that are difficult to shift alone. This can include anxiety, low mood, OCD, trauma, or longer-term emotional difficulties. Some people are managing day to day but feel burnt out, disconnected, or struggling with self-esteem. Many are high-functioning and used to coping independently. I work in a neurodiversity-affirming way and aim to bring clarity to what is happening beneath the surface, so change feels more possible. You don’t need a diagnosis to begin therapy.
I work with adults who feel stuck, overwhelmed, or caught in patterns that are difficult to shift alone. This can include anxiety, low mood, OCD, trauma, or longer-term emotional difficulties. Some people are managing day to day but feel burnt out, disconnected, or struggling with self-esteem. Many are high-functioning and used to coping independently. I work in a neurodiversity-affirming way and aim to bring clarity to what is happening beneath the surface, so change feels more possible. You don’t need a diagnosis to begin therapy.
You may be experiencing anxiety, low self-esteem, relationship challenges, or recurring patterns that seem difficult to break. Sometimes, there may not be a clear reason—only a sense that something feels out of balance. I offer a safe, supportive, and non-judgemental space to explore these thoughts, feelings, and experiences at your own pace. We will focus on the difficulties you are facing in the present while also considering past experiences, childhood memories and unprocessed events. Whether you are looking to be truly heard or looking to make a change, just know, that no issue is too small and no trauma is too big to share. <3
You may be experiencing anxiety, low self-esteem, relationship challenges, or recurring patterns that seem difficult to break. Sometimes, there may not be a clear reason—only a sense that something feels out of balance. I offer a safe, supportive, and non-judgemental space to explore these thoughts, feelings, and experiences at your own pace. We will focus on the difficulties you are facing in the present while also considering past experiences, childhood memories and unprocessed events. Whether you are looking to be truly heard or looking to make a change, just know, that no issue is too small and no trauma is too big to share. <3
I am a skilled Health Psychologist offering holistic and evidence-based therapy. I specialise in adults and adolescents living with the emotional impact of physical health conditions such as chronic pain, IBS/IBD, diabetes, fertility challenges etc. I support people experiencing anxiety, low mood, trauma & neurodivergence.
Living with emotional distress, chronic health issues, or feeling overwhelmed by life can make even everyday tasks feel exhausting. I offer a warm, compassionate, and non-judgmental space where we can work together to understand what you’re going through, and support you to where you want to be.
I am a skilled Health Psychologist offering holistic and evidence-based therapy. I specialise in adults and adolescents living with the emotional impact of physical health conditions such as chronic pain, IBS/IBD, diabetes, fertility challenges etc. I support people experiencing anxiety, low mood, trauma & neurodivergence.
Living with emotional distress, chronic health issues, or feeling overwhelmed by life can make even everyday tasks feel exhausting. I offer a warm, compassionate, and non-judgmental space where we can work together to understand what you’re going through, and support you to where you want to be.
Hello and welcome! I offer a safe and confidential space where we can work together to identify and explore difficulties you may be having. I am an IACP- accredited humanistic integrative counsellor with an academic and working background in psychology and mental health. You don't have to struggle with issues on your own, do reach out for support. I look forward to working with you!
Hello and welcome! I offer a safe and confidential space where we can work together to identify and explore difficulties you may be having. I am an IACP- accredited humanistic integrative counsellor with an academic and working background in psychology and mental health. You don't have to struggle with issues on your own, do reach out for support. I look forward to working with you!
I’m an experienced psychotherapist and counsellor, helping clients cope with stress, anxiety, and relationship challenges. Together, we work to break unhelpful patterns, improve well-being, and “change the response” to life’s challenges. Even a few sessions can make a meaningful difference. Book a free 20-minute chat—no obligation.
I also provide Supervision for Therapists and other professions - Book a free 20-minute chat—no obligation.
I’m an experienced psychotherapist and counsellor, helping clients cope with stress, anxiety, and relationship challenges. Together, we work to break unhelpful patterns, improve well-being, and “change the response” to life’s challenges. Even a few sessions can make a meaningful difference. Book a free 20-minute chat—no obligation.
I also provide Supervision for Therapists and other professions - Book a free 20-minute chat—no obligation.
Martina is a humanistic integrative Psychotherapist who works with a person centred approach. Martina trained with Flatstone Institute and graduated in 2018. She works using different theories depending on what you the client needs.Martina believes within her work that we are all individuals and no two clients will need the exact same therapy. Martina also enjoys using art or music in the therapy room which I feel helps when there are no words for how you are. Martina is a couples therapist aswell as seeing individuals from 17 years upwards. Martina has now also acquired her qualifications as a supervisor.
Martina is a humanistic integrative Psychotherapist who works with a person centred approach. Martina trained with Flatstone Institute and graduated in 2018. She works using different theories depending on what you the client needs.Martina believes within her work that we are all individuals and no two clients will need the exact same therapy. Martina also enjoys using art or music in the therapy room which I feel helps when there are no words for how you are. Martina is a couples therapist aswell as seeing individuals from 17 years upwards. Martina has now also acquired her qualifications as a supervisor.
Welcome to Your Space!
I’m Anna, a therapist with dual background in Psychology and Art Therapy. I believe healing begins with feeling truly heard, which is why I strive to provide a warm, open, and non-judgmental environment where you can explore your thoughts and emotions at your own pace.
Therapy is not one-size-fits-all—Hence I tailor each session to your individual needs, whether through conversation, creative expression, or a combination of both.
My role is to support you in uncovering your strengths, processing challenges, and finding clarity in whatever you’re going through.
Welcome to Your Space!
I’m Anna, a therapist with dual background in Psychology and Art Therapy. I believe healing begins with feeling truly heard, which is why I strive to provide a warm, open, and non-judgmental environment where you can explore your thoughts and emotions at your own pace.
Therapy is not one-size-fits-all—Hence I tailor each session to your individual needs, whether through conversation, creative expression, or a combination of both.
My role is to support you in uncovering your strengths, processing challenges, and finding clarity in whatever you’re going through.
Supporting Your Journey to Healing, Growth, and Self-Discovery
Life can feel overwhelming at times, whether you're struggling with stress, anxiety, low mood, grief, relationship difficulties, or unresolved issues from the past. You may feel stuck, disconnected, or unsure where to turn. You don't have to face this alone, meaningful change and healing are possible.
I specialize in helping people navigate anxiety, stress, depression, trauma, and the lasting impact of unresolved childhood experiences. I also offer hypnotherapy and mindscaping, blending proven techniques with innovative approaches to support deep, lasting change.
Supporting Your Journey to Healing, Growth, and Self-Discovery
Life can feel overwhelming at times, whether you're struggling with stress, anxiety, low mood, grief, relationship difficulties, or unresolved issues from the past. You may feel stuck, disconnected, or unsure where to turn. You don't have to face this alone, meaningful change and healing are possible.
I specialize in helping people navigate anxiety, stress, depression, trauma, and the lasting impact of unresolved childhood experiences. I also offer hypnotherapy and mindscaping, blending proven techniques with innovative approaches to support deep, lasting change.
Nearby Searches for Little Island
- Ballygarvan
- Bishopstown
- Blackrock
- Blarney
- Carrigaline
- Carrigtwohill
- Cobh
- Crosshaven
- Douglas
- Glanmire
- Glanmire Village
- Glounthaune
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.