Chronic Pain Counselling in Little Island

Photo of Sinead Russell, Psychotherapist, MA, APCP
Sinead Russell
Psychotherapist, MA, APCP
Little Island, County Cork T45
I provide a calm, safe, comfortable and confidential space for my clients. I use and integrative approach as not all clients fit one approach. I use what works best from each approach and blend them together. I empower my clients to explore their issues and assist in coming up with practical and effective solutions to these issues.
I provide a calm, safe, comfortable and confidential space for my clients. I use and integrative approach as not all clients fit one approach. I use what works best from each approach and blend them together. I empower my clients to explore their issues and assist in coming up with practical and effective solutions to these issues.
(01) 267 6622 x23 View (01) 267 6622 x23
Photo of Emma Farrell, Psychotherapist, MIACP
Emma Farrell
Psychotherapist, MIACP
Serves Area
If you would like support with grief and loss, trauma, illness, chronic pain, relationship issues, work stress, parenting, emotional regulation, building self-awareness, depression, anxiety, and other challenges and changes in your life you can contact me by Phone, Text, WhatsApp or Email to arrange an appointment or a short call to discuss how I might help.
My name is Emma Farrell. I am a psychotherapist working from my private practice in Glanmire Therapy Clinic, Brooklodge Business Park Glanmire. I hold a first-class honours degree in Counselling and Psychotherapy from MTU and I am an accredited member of the Irish Association for Counselling and Psychotherapy (IACP). I work with adults (18+). I offer individual therapy sessions in person or online.
If you would like support with grief and loss, trauma, illness, chronic pain, relationship issues, work stress, parenting, emotional regulation, building self-awareness, depression, anxiety, and other challenges and changes in your life you can contact me by Phone, Text, WhatsApp or Email to arrange an appointment or a short call to discuss how I might help.
My name is Emma Farrell. I am a psychotherapist working from my private practice in Glanmire Therapy Clinic, Brooklodge Business Park Glanmire. I hold a first-class honours degree in Counselling and Psychotherapy from MTU and I am an accredited member of the Irish Association for Counselling and Psychotherapy (IACP). I work with adults (18+). I offer individual therapy sessions in person or online.
(01) 267 6622 x26 View (01) 267 6622 x26

More Therapists Nearby

Photo of Deirdre Fallon, Psychotherapist, MA
Deirdre Fallon
Psychotherapist, MA
Serves Area
The types of therapies that I offer include treatment for Chronic Pain, Anxiety, Depression, Grief/Loss, Disordered Eating, Schema (inner child work), Behaviour Problems, Addiction, Relationship Difficulties, Bullying, LGBTQIA+, Trauma, Low Self-Esteem, Chronic Illness, Stress and Burnout.
I have a special interest in working with clients who are suffering from Chronic Pain ( pain longer than 3 months), that have been treated by numerous medical doctors, but are still suffering from chronic pain. Examples would include Back Pain, Neck Pain, Repetitive Strain injury and Fibromyalgia. I work with clients to help them to "unlearn" this pain.
The types of therapies that I offer include treatment for Chronic Pain, Anxiety, Depression, Grief/Loss, Disordered Eating, Schema (inner child work), Behaviour Problems, Addiction, Relationship Difficulties, Bullying, LGBTQIA+, Trauma, Low Self-Esteem, Chronic Illness, Stress and Burnout.
I have a special interest in working with clients who are suffering from Chronic Pain ( pain longer than 3 months), that have been treated by numerous medical doctors, but are still suffering from chronic pain. Examples would include Back Pain, Neck Pain, Repetitive Strain injury and Fibromyalgia. I work with clients to help them to "unlearn" this pain.
(01) 263 0697 x87 View (01) 263 0697 x87
Photo of Derek Waugh, Psychotherapist, MIACP
Derek Waugh
Psychotherapist, MIACP
2 Endorsed
Cork, County T12
Waitlist for new clients
I offer comprehensive Dialectical Behaviour Therapy (DBT) in partnership with DBT UK & Ireland. The empirical basis of DBT is robust, supported by research that highlights its effectiveness in treating a range of mental health issues. DBT has been shown to help individuals with emotional dysregulation, addiction, self-harm, depression, anxiety, and diagnoses including BPD, EUPD, ADHD & autism. I have completed the Foundational Certificate in DBT from Psychwire (Marsha Linehan) and completed Essential DBT Skills training with the Body & Soul Charity, London. I currently also co-facilitate skills groups with DBT UK & Ireland.
I offer comprehensive Dialectical Behaviour Therapy (DBT) in partnership with DBT UK & Ireland. The empirical basis of DBT is robust, supported by research that highlights its effectiveness in treating a range of mental health issues. DBT has been shown to help individuals with emotional dysregulation, addiction, self-harm, depression, anxiety, and diagnoses including BPD, EUPD, ADHD & autism. I have completed the Foundational Certificate in DBT from Psychwire (Marsha Linehan) and completed Essential DBT Skills training with the Body & Soul Charity, London. I currently also co-facilitate skills groups with DBT UK & Ireland.
(061) 572 524 x46 View (061) 572 524 x46
Photo of Şeyda Uzunbay, Psychologist, MSc, MPSI
Şeyda Uzunbay
Psychologist, MSc, MPSI
Serves Area
Life can bring challenges for us all. With 10 years of experience, I support you through trauma, relationship issues, anxiety, and life transitions. In a safe, non-judgmental space. My clients are usually at a crossroads, seeking depth, trust, and peace in relationships, and ready to face anxiety, depression, or past trauma. They often long for a safe, non-judgmental space to express themselves openly. Their goals include understanding themselves better, unlocking inner strength, overcoming life’s blockages, and creating a more harmonious, balanced, and meaningful life.
Life can bring challenges for us all. With 10 years of experience, I support you through trauma, relationship issues, anxiety, and life transitions. In a safe, non-judgmental space. My clients are usually at a crossroads, seeking depth, trust, and peace in relationships, and ready to face anxiety, depression, or past trauma. They often long for a safe, non-judgmental space to express themselves openly. Their goals include understanding themselves better, unlocking inner strength, overcoming life’s blockages, and creating a more harmonious, balanced, and meaningful life.
(01) 267 6641 x76 View (01) 267 6641 x76
Photo of Ed O Donovan, Psychotherapist, Pre-Accredited Member IACP
Ed O Donovan
Psychotherapist, Pre-Accredited Member IACP
Cork, County T12
I hold a BSc Degree in Integrative Counselling and Psychotherapy and have experience working with a broad range of clients and presenting issues.
I hold a BSc Degree in Integrative Counselling and Psychotherapy and have experience working with a broad range of clients and presenting issues.
(01) 267 6681 x74 View (01) 267 6681 x74
Photo of Dr. Aine Lombard, Psychologist, DCounsPsych, CPsychol PSI
Dr. Aine Lombard
Psychologist, DCounsPsych, CPsychol PSI
Online Only
Hello & welcome to my profile. I am a Chartered Counselling Psychologist with the PSI (M12836C) and Practitioner Psychologist with the HCPC (PYL31683). I offer confidential psychological therapy online. There are a multitude of issues and concerns that may prompt any person, of any background, in any situation, to seek out a Psychologist. These may include experiences of helplessness, feelings of distress, confusion, or stagnation personally or professionally. Often, people feel stuck and unable to address their difficulties alone; this helplessness is a universal human trait, however, it can be lessened through therapy.
Hello & welcome to my profile. I am a Chartered Counselling Psychologist with the PSI (M12836C) and Practitioner Psychologist with the HCPC (PYL31683). I offer confidential psychological therapy online. There are a multitude of issues and concerns that may prompt any person, of any background, in any situation, to seek out a Psychologist. These may include experiences of helplessness, feelings of distress, confusion, or stagnation personally or professionally. Often, people feel stuck and unable to address their difficulties alone; this helplessness is a universal human trait, however, it can be lessened through therapy.
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Photo of Maria Hogan, Psychotherapist, Pre-Accredited Member IACP
Maria Hogan
Psychotherapist, Pre-Accredited Member IACP
Online Only
I work with : Trauma Grief Bereavment Parental Support Attachment issues Low self Esteem Fertility Birth Anxiety and overwhelm
I work with : Trauma Grief Bereavment Parental Support Attachment issues Low self Esteem Fertility Birth Anxiety and overwhelm
(01) 267 6552 x57 View (01) 267 6552 x57
Photo of Dr. Darragh O'Shea, Psychologist, CPsychol PSI
Dr. Darragh O'Shea
Psychologist, CPsychol PSI
Cork, County T12
Waitlist for new clients
Life can feel overwhelming sometimes — whether it's anxiety, low mood, burnout, or past trauma. You might notice it's affecting your relationships, work, or everyday life, leaving you feeling stuck or unsure where to turn. If this sounds familiar, you’re not alone — and you've come to the right place.
Life can feel overwhelming sometimes — whether it's anxiety, low mood, burnout, or past trauma. You might notice it's affecting your relationships, work, or everyday life, leaving you feeling stuck or unsure where to turn. If this sounds familiar, you’re not alone — and you've come to the right place.
(01) 267 6570 x30 View (01) 267 6570 x30
Photo of Lesley Kelly, Psychotherapist, MIACP
Lesley Kelly
Psychotherapist, MIACP
Cobh, County Cork P24
Your story, struggles and pain are unique to you.
As an accredited integrative therapist, I draw from a number of different approaches and theories including Gestalt, Internal Family Systems, Transactional analysis and Personality, attachment and developmental theories. I specialise in Sexual violence and childhood sexual abuse and work from a trauma informed perspective
Your story, struggles and pain are unique to you.
As an accredited integrative therapist, I draw from a number of different approaches and theories including Gestalt, Internal Family Systems, Transactional analysis and Personality, attachment and developmental theories. I specialise in Sexual violence and childhood sexual abuse and work from a trauma informed perspective
087 680 1119 View 087 680 1119
Photo of Dr. Brendon Glon, Psychologist, PhD, CPsychol PSI
Dr. Brendon Glon
Psychologist, PhD, CPsychol PSI
4 Endorsed
Online Only
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
(01) 592 4196 x19 View (01) 592 4196 x19
Photo of Catherine Mary Kennedy, Psychotherapist, DCounsPsych, MIAHIP
Catherine Mary Kennedy
Psychotherapist, DCounsPsych, MIAHIP
Glanmire, County Cork T45
During our initial sessions, we will explore deeply into the roots that are causing you pain.
Welcome to my profile. I work as a humanistic and integrative psychotherapist. I practice in person, in my own rooms and through zoom. Life can be challenging and lonely at times and my wish is to offer a safe, warm, confidential open dialogue to face what deeply affects you. It takes courage to discover who we truly are and to face the truth. Personally, I can guarantee it is well worth the journey. I have experience in bereavement, anxiety/depression/stress, relationship issues and I teach dbt coping skills. I hold a UCC Postgraduate Degree in Psychotherapy and I am registered member with IAHIP.
During our initial sessions, we will explore deeply into the roots that are causing you pain.
Welcome to my profile. I work as a humanistic and integrative psychotherapist. I practice in person, in my own rooms and through zoom. Life can be challenging and lonely at times and my wish is to offer a safe, warm, confidential open dialogue to face what deeply affects you. It takes courage to discover who we truly are and to face the truth. Personally, I can guarantee it is well worth the journey. I have experience in bereavement, anxiety/depression/stress, relationship issues and I teach dbt coping skills. I hold a UCC Postgraduate Degree in Psychotherapy and I am registered member with IAHIP.
(01) 267 6603 x64 View (01) 267 6603 x64
Photo of Peter Scanlon, Psychologist, CPsychol PSI
Peter Scanlon
Psychologist, CPsychol PSI
Mitchelstown, County Cork P67
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
(01) 267 6675 x97 View (01) 267 6675 x97
Photo of Amy Caffrey, Counsellor, MA
Amy Caffrey
Counsellor, MA
Online Only
I am passionate about helping clients to understand and come up with coping strategies that help them to feel less stressed, less anxious and less depressed. If you are looking to feel more motivated and positive in life, there are a number of cognitive and behavioral techniques that can be used to help to reach those goals.
I am passionate about helping clients to understand and come up with coping strategies that help them to feel less stressed, less anxious and less depressed. If you are looking to feel more motivated and positive in life, there are a number of cognitive and behavioral techniques that can be used to help to reach those goals.
(061) 572 524 x22 View (061) 572 524 x22
Photo of Lorraine Prendergast, Psychotherapist, Pre-Accredited Member IACP
Lorraine Prendergast
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Cork, County T12
As a Holistic Integrative Therapist, I tailor my therapeutic approach to meet each client’s unique needs. My goal is to create a safe, non-judgmental environment where you can freely explore, grow, and heal from the issues that have led you to seek therapy. I combine various therapeutic techniques to address the mind, body, and spirit, ensuring a comprehensive approach to well-being. By fostering self-awareness and personal growth, I help clients develop effective coping mechanisms and achieve a balanced, fulfilling life. Together, we work towards long-term healing and resilience.
As a Holistic Integrative Therapist, I tailor my therapeutic approach to meet each client’s unique needs. My goal is to create a safe, non-judgmental environment where you can freely explore, grow, and heal from the issues that have led you to seek therapy. I combine various therapeutic techniques to address the mind, body, and spirit, ensuring a comprehensive approach to well-being. By fostering self-awareness and personal growth, I help clients develop effective coping mechanisms and achieve a balanced, fulfilling life. Together, we work towards long-term healing and resilience.
(01) 230 8537 x29 View (01) 230 8537 x29
Photo of Samantha Mair, Psychotherapist
Samantha Mair
Psychotherapist
Online Only
I work with adults who feel stuck, overwhelmed, or caught in patterns that are difficult to shift alone. This can include anxiety, low mood, OCD, trauma, or longer-term emotional difficulties. Some people are managing day to day but feel burnt out, disconnected, or struggling with self-esteem. Many are high-functioning and used to coping independently. I work in a neurodiversity-affirming way and aim to bring clarity to what is happening beneath the surface, so change feels more possible. You don’t need a diagnosis to begin therapy.
I work with adults who feel stuck, overwhelmed, or caught in patterns that are difficult to shift alone. This can include anxiety, low mood, OCD, trauma, or longer-term emotional difficulties. Some people are managing day to day but feel burnt out, disconnected, or struggling with self-esteem. Many are high-functioning and used to coping independently. I work in a neurodiversity-affirming way and aim to bring clarity to what is happening beneath the surface, so change feels more possible. You don’t need a diagnosis to begin therapy.
07487 222155 View 07487 222155
Photo of Margaret Fenton, Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Margaret Fenton
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Midleton, County Cork P25
Waitlist for new clients
The decision to come to counselling can come about for lots of reasons and circumstances. It can feel like a big step into the unknown. I offer a warm, accepting and compassionate relationship that is respectful of your way of being. We will work together at a pace that supports you to consider a broader view of the difficulties you are facing . Working in this way fosters self-awareness, self-compassion and the real possibility of changing your relationship with yourself and others. This can be hard but feeling accepted and accompanied in exploring your world can offer you the lived experience of more calm, support and choice.
The decision to come to counselling can come about for lots of reasons and circumstances. It can feel like a big step into the unknown. I offer a warm, accepting and compassionate relationship that is respectful of your way of being. We will work together at a pace that supports you to consider a broader view of the difficulties you are facing . Working in this way fosters self-awareness, self-compassion and the real possibility of changing your relationship with yourself and others. This can be hard but feeling accepted and accompanied in exploring your world can offer you the lived experience of more calm, support and choice.
(01) 267 6641 x32 View (01) 267 6641 x32
Photo of Tara McSweeney, Psychotherapist, MIACP
Tara McSweeney
Psychotherapist, MIACP
Cork, County T12
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
(061) 572 524 x32 View (061) 572 524 x32
Photo of Edel Kelleher, Psychotherapist, MA, MIACP
Edel Kelleher
Psychotherapist, MA, MIACP
Online Only
Online/Telephone accredited Counsellor & Psychotherapist and member of IACP. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. Therapy can help to uncover our thoughts, feelings and beliefs about ourselves and others, and how these impact on our lives. Feeling heard can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
Online/Telephone accredited Counsellor & Psychotherapist and member of IACP. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. Therapy can help to uncover our thoughts, feelings and beliefs about ourselves and others, and how these impact on our lives. Feeling heard can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
(01) 568 2872 x21 View (01) 568 2872 x21
Photo of Mary Murray - Plume Psychology , Psychotherapist, MSc
Plume Psychology
Psychotherapist, MSc
Online Only
I work mostly with clients who have difficulty with attachment, addiction, relationships ,childhood trauma, (C)PTSD, BPD, BD, Fibromyalgia, CF.
Trauma‑informed, pluralistic psychotherapy for adults who feel overwhelmed, stuck, or changed by difficult life experiences, chronic stress, or diagnosis and want a safe space to understand what happened and move forward more freely. I help people see they are not “broken”.
I work mostly with clients who have difficulty with attachment, addiction, relationships ,childhood trauma, (C)PTSD, BPD, BD, Fibromyalgia, CF.
Trauma‑informed, pluralistic psychotherapy for adults who feel overwhelmed, stuck, or changed by difficult life experiences, chronic stress, or diagnosis and want a safe space to understand what happened and move forward more freely. I help people see they are not “broken”.
(01) 267 6675 x62 View (01) 267 6675 x62
Chronic Pain Counsellors
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.