In Person Counselling in Glounthaune
I offer online sessions and limited in-person weekend appointments in Cork, with therapy usually taking place weekly at a consistent time.
I work with adults who may feel overwhelmed by anxiety, past experiences, or patterns in relationships that leave them feeling stuck or disconnected. Many people come to therapy carrying things they have held alone for a long time, unsure where to begin. In our work together, we create a space where experiences can be explored with care and curiosity, helping you understand what may be shaping how you feel and respond in your life.
I offer online sessions and limited in-person weekend appointments in Cork, with therapy usually taking place weekly at a consistent time.
I work with adults who may feel overwhelmed by anxiety, past experiences, or patterns in relationships that leave them feeling stuck or disconnected. Many people come to therapy carrying things they have held alone for a long time, unsure where to begin. In our work together, we create a space where experiences can be explored with care and curiosity, helping you understand what may be shaping how you feel and respond in your life.
The stress of modern life can lead us to experience anxiety, depression and many other symptoms. Whilst bereavement, change and loss are all natural processes, they can also be painful and destabilizing which can create feelings of anger, helplessness and vulnerability. Challenges in the present can also unearth experiences from our past which we might not have had the opportunity to fully understand and process. These feelings can seriously impact on our lives including relationships, physical health and work such that it can sometimes feel we are out of control.
The stress of modern life can lead us to experience anxiety, depression and many other symptoms. Whilst bereavement, change and loss are all natural processes, they can also be painful and destabilizing which can create feelings of anger, helplessness and vulnerability. Challenges in the present can also unearth experiences from our past which we might not have had the opportunity to fully understand and process. These feelings can seriously impact on our lives including relationships, physical health and work such that it can sometimes feel we are out of control.
You do not have to face your thoughts and emotions alone. You may be tired of pretending you’re okay, or unsure where to start making things better. You don’t have to do it on your own. Together, we can explore what’s holding you back, uncover your strengths, and create space for healing and growth. Change is possible, and you deserve to feel supported through it. If you’re ready to take that first step toward understanding yourself and finding balance, I invite you to reach out, I’m here to listen and help.
You do not have to face your thoughts and emotions alone. You may be tired of pretending you’re okay, or unsure where to start making things better. You don’t have to do it on your own. Together, we can explore what’s holding you back, uncover your strengths, and create space for healing and growth. Change is possible, and you deserve to feel supported through it. If you’re ready to take that first step toward understanding yourself and finding balance, I invite you to reach out, I’m here to listen and help.
I offer individual therapy sessions in person or online.
I am a relational psychotherapist and use an integrative-humanistic approach to therapy. My approach is focused on providing a safe, inclusive space and building a secure therapeutic relationship with my clients to help them in all areas of their life.
I offer individual therapy sessions in person or online.
I am a relational psychotherapist and use an integrative-humanistic approach to therapy. My approach is focused on providing a safe, inclusive space and building a secure therapeutic relationship with my clients to help them in all areas of their life.
There are many reasons why you may be interested in starting psychotherapy. You may be feeling stuck in situations that no longer serve you. Things like life transitions, relationship challenges, job changes, or persistent worries might be on your mind. You could be seeking deeper self understanding or looking to share your unique story with someone who really hears you.
Psychotherapy is the place to explore your inner world without judgment, and to support you to make genuine changes in your life.
There are many reasons why you may be interested in starting psychotherapy. You may be feeling stuck in situations that no longer serve you. Things like life transitions, relationship challenges, job changes, or persistent worries might be on your mind. You could be seeking deeper self understanding or looking to share your unique story with someone who really hears you.
Psychotherapy is the place to explore your inner world without judgment, and to support you to make genuine changes in your life.
More Therapists Nearby
I am a qualified and fully accredited Counsellor / Psychotherapist MIACP. I tailor therapy to each clients needs. Key to my approach is identifying objectives and goals for our work together such as experiencing feelings of inner peace and worth, connecting with a sense of inner purpose, experiencing the freedom to live life without feeling burdened or guilty, connecting more in relationships, overcoming feelings of anxiety or depression, overcoming trauma. I use a number of therapeutic frameworks including EMDR (Eye Movement Desensitisation and Reprocessing), Internal Family Systems, Attachment, and Person Centred.
I am a qualified and fully accredited Counsellor / Psychotherapist MIACP. I tailor therapy to each clients needs. Key to my approach is identifying objectives and goals for our work together such as experiencing feelings of inner peace and worth, connecting with a sense of inner purpose, experiencing the freedom to live life without feeling burdened or guilty, connecting more in relationships, overcoming feelings of anxiety or depression, overcoming trauma. I use a number of therapeutic frameworks including EMDR (Eye Movement Desensitisation and Reprocessing), Internal Family Systems, Attachment, and Person Centred.
I am a Chartered Counselling Psychologist of The Psychological Society of Ireland with over 18 years of experience (both in the USA and in Ireland), providing psychological treatment to adults with mental health issues. I received my Bachelor's Degree in Pure Psychology from University College Dublin, and received my Master's Degree in Mental Health Counselling from Seattle University in Washington State USA. I believe that people who seek out therapy are self-striving individuals motivated to grow and develop authentically.
I am a Chartered Counselling Psychologist of The Psychological Society of Ireland with over 18 years of experience (both in the USA and in Ireland), providing psychological treatment to adults with mental health issues. I received my Bachelor's Degree in Pure Psychology from University College Dublin, and received my Master's Degree in Mental Health Counselling from Seattle University in Washington State USA. I believe that people who seek out therapy are self-striving individuals motivated to grow and develop authentically.
I draw from my experience in Person-Centered, T/A, IFS, Gestalt, Relational, Trauma and Psychodynamic Therapy.
I am a qualified Integrative Psychotherapist, holding a MA and a BA (HONS) in Psychotherapy from MTU, Cork. I also hold qualifications in Psychology and Mental Health from University College Cork. My clients are central to my work, and my practice was born from the desire to help people feel fulfilled, empowered and happy in their lives, wherever they are and whatever they are doing. My method aims at guiding you towards reaching a unique perspective on life, by exploring your emotions and thoughts.
I draw from my experience in Person-Centered, T/A, IFS, Gestalt, Relational, Trauma and Psychodynamic Therapy.
I am a qualified Integrative Psychotherapist, holding a MA and a BA (HONS) in Psychotherapy from MTU, Cork. I also hold qualifications in Psychology and Mental Health from University College Cork. My clients are central to my work, and my practice was born from the desire to help people feel fulfilled, empowered and happy in their lives, wherever they are and whatever they are doing. My method aims at guiding you towards reaching a unique perspective on life, by exploring your emotions and thoughts.
I offer in-person sessions in Drogheda and online.
You may be feeling anxious, emotionally overwhelmed, stuck in difficult patterns, or struggling with relationships, self-esteem, or life changes. Sometimes emotions can feel confusing, especially when life seems “fine” on the surface. I work with adults experiencing anxiety, stress, relationship difficulties, low self-esteem, and life transitions, including the emotional impact of immigration, loneliness, and adapting to life in a new country.
I offer in-person sessions in Drogheda and online.
You may be feeling anxious, emotionally overwhelmed, stuck in difficult patterns, or struggling with relationships, self-esteem, or life changes. Sometimes emotions can feel confusing, especially when life seems “fine” on the surface. I work with adults experiencing anxiety, stress, relationship difficulties, low self-esteem, and life transitions, including the emotional impact of immigration, loneliness, and adapting to life in a new country.
Life can be challenging and we all need help from time to time. Therapy offers the opportunity to explore and examine how we live our lives, and what we can do to make our lives feel a little better. Each incremental change in our life will compound and help us develop and move towards where we want to be.
Life can be challenging and we all need help from time to time. Therapy offers the opportunity to explore and examine how we live our lives, and what we can do to make our lives feel a little better. Each incremental change in our life will compound and help us develop and move towards where we want to be.
Would you like a safe, non judgmental space to deal with difficult issues impacting your life? Are you experiencing grief, anxiety, depression or symptoms related to childhood/ adult trauma or PTSD. As a psychotherapist with over 13 years experience, I understand how daunting it can be to acknowledge & address such issues. I aim to provide a non judgemental space to support you to do just this. Using a strengths based approach, I can facilitate you to gain an understanding of yourself & the life around you. I can help you develop your own individual resources & coping mechanisms which you can then apply to your life going forward.
Would you like a safe, non judgmental space to deal with difficult issues impacting your life? Are you experiencing grief, anxiety, depression or symptoms related to childhood/ adult trauma or PTSD. As a psychotherapist with over 13 years experience, I understand how daunting it can be to acknowledge & address such issues. I aim to provide a non judgemental space to support you to do just this. Using a strengths based approach, I can facilitate you to gain an understanding of yourself & the life around you. I can help you develop your own individual resources & coping mechanisms which you can then apply to your life going forward.
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
I offer in-person sessions at Therapy Rooms, Victoria Cross, Cork, and online.
As a Holistic Integrative Therapist, I tailor my therapeutic approach to meet each client’s unique needs. My goal is to create a safe, non-judgmental environment where you can freely explore, grow, and heal from the issues that have led you to seek therapy. I combine various therapeutic techniques to address the mind, body, and spirit, ensuring a comprehensive approach to well-being. By fostering self-awareness and personal growth, I help clients develop effective coping mechanisms and achieve a balanced, fulfilling life. Together, we work towards long-term healing and resilience.
I offer in-person sessions at Therapy Rooms, Victoria Cross, Cork, and online.
As a Holistic Integrative Therapist, I tailor my therapeutic approach to meet each client’s unique needs. My goal is to create a safe, non-judgmental environment where you can freely explore, grow, and heal from the issues that have led you to seek therapy. I combine various therapeutic techniques to address the mind, body, and spirit, ensuring a comprehensive approach to well-being. By fostering self-awareness and personal growth, I help clients develop effective coping mechanisms and achieve a balanced, fulfilling life. Together, we work towards long-term healing and resilience.
In Naas, I offer a warm supportive space in person or online .
With over 15 years’ experience as a therapist and supervisor, I offer a warm, supportive space where you can explore what’s happening in your life without fear of judgment or pressure to be anyone other than yourself. My practice is neuroaffirmative and inclusive, welcoming both neurodivergent and neurotypical adults.
You might be coming to therapy because you’re feeling stressed, anxious, or low, or because you’re struggling to manage emotions that can sometimes feel overwhelming. Perhaps you’re healing from trauma, navigating a major life change, or wanting to improve your relationships and feel more connected to others.
In Naas, I offer a warm supportive space in person or online .
With over 15 years’ experience as a therapist and supervisor, I offer a warm, supportive space where you can explore what’s happening in your life without fear of judgment or pressure to be anyone other than yourself. My practice is neuroaffirmative and inclusive, welcoming both neurodivergent and neurotypical adults.
You might be coming to therapy because you’re feeling stressed, anxious, or low, or because you’re struggling to manage emotions that can sometimes feel overwhelming. Perhaps you’re healing from trauma, navigating a major life change, or wanting to improve your relationships and feel more connected to others.
I work with adults, adolescents, and couples, both in person and online.
Many of the challenges we experience in adulthood have their roots in our earliest relationships. The ways we learned to connect, protect ourselves, cope with loss, and understand our place in the world can continue to influence us throughout our lives. I am particularly passionate about supporting people who are exploring the impact of attachment, family relationships, intergenerational trauma, grief and loss, and the challenges that can arise in parenting and intimate relationships. Our experiences within relationships often shape how we see ourselves, connect with others, and navigate the world around us.
I work with adults, adolescents, and couples, both in person and online.
Many of the challenges we experience in adulthood have their roots in our earliest relationships. The ways we learned to connect, protect ourselves, cope with loss, and understand our place in the world can continue to influence us throughout our lives. I am particularly passionate about supporting people who are exploring the impact of attachment, family relationships, intergenerational trauma, grief and loss, and the challenges that can arise in parenting and intimate relationships. Our experiences within relationships often shape how we see ourselves, connect with others, and navigate the world around us.
I work in person and online.
My name is Éadaoin and you are very welcome to my profile page. We alI know that life can be challenging and at times we may find ourselves feeling stuck. We live in such a fast paced world it becomes all too easy to relegate our own needs to the bottom of our list of priorities. I believe that we all have the creativity within us to grow and adapt to any situation that comes our way. Sometimes we need a safe space in order to rediscover who we are, where we are and what it is that we actually want for our one and only precious life. A space to untangle and recreate the life that we want to live.
I work in person and online.
My name is Éadaoin and you are very welcome to my profile page. We alI know that life can be challenging and at times we may find ourselves feeling stuck. We live in such a fast paced world it becomes all too easy to relegate our own needs to the bottom of our list of priorities. I believe that we all have the creativity within us to grow and adapt to any situation that comes our way. Sometimes we need a safe space in order to rediscover who we are, where we are and what it is that we actually want for our one and only precious life. A space to untangle and recreate the life that we want to live.
I offer face-to-face sessions in Mallow.
My name is Olive, and I am a qualified Counsellor and Psychotherapist. I believe Counselling / Psychotherapy is a very empowering journey to discover our True Self. We can be very self-critical with ourselves, through negative self-talk, guilt and criticism. My goal is to help my client work through their issues, and reach a place of self-acceptance, and contentment. My Therapeutic Approach is adapted to each individual person, as everyone has different life experiences, and reacts differently to life’s events. I work with what best suits the person in front of me, and their presenting issues.
I offer face-to-face sessions in Mallow.
My name is Olive, and I am a qualified Counsellor and Psychotherapist. I believe Counselling / Psychotherapy is a very empowering journey to discover our True Self. We can be very self-critical with ourselves, through negative self-talk, guilt and criticism. My goal is to help my client work through their issues, and reach a place of self-acceptance, and contentment. My Therapeutic Approach is adapted to each individual person, as everyone has different life experiences, and reacts differently to life’s events. I work with what best suits the person in front of me, and their presenting issues.
Hi, I'm Jackie. I know how intimidating it can be to begin therapy both personally and professionally and I assure you my aim is to provide, a kind, safe & non-judgmental space. I am an IACP accredited Counsellor & Psychotherapist holding a BSc (Hons) degree. My approach to therapy is humanistic - I believe that in order to live a happier and fulfilling life we need to understand who we are, our thoughts, feelings & patterns of behavior that keep us stuck.
Hi, I'm Jackie. I know how intimidating it can be to begin therapy both personally and professionally and I assure you my aim is to provide, a kind, safe & non-judgmental space. I am an IACP accredited Counsellor & Psychotherapist holding a BSc (Hons) degree. My approach to therapy is humanistic - I believe that in order to live a happier and fulfilling life we need to understand who we are, our thoughts, feelings & patterns of behavior that keep us stuck.
Research shows that the most important aspect of therapy is the working alliance between client and therapist, and my approach is informed by this. I believe that the most crucial thing I can provide is an honest, human-to-human connection; and before anything else this requires trust. I strive to be warm, present and above all human for my clients.
Research shows that the most important aspect of therapy is the working alliance between client and therapist, and my approach is informed by this. I believe that the most crucial thing I can provide is an honest, human-to-human connection; and before anything else this requires trust. I strive to be warm, present and above all human for my clients.
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
Nearby In Person Counsellors Searches for Glounthaune
- Ballygarvan
- Bishopstown
- Blackrock
- Blarney
- Carrigaline
- Carrigtwohill
- Cobh
- Crosshaven
- Douglas
- Glanmire
- Glanmire Village
- Little Island
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.