Life Coaching Counselling in Glanmire
Areas I work with: Anxiety, Depression, Stress, Low Self-esteem, Trauma (Abuse) OCD/Panic attacks, Loss / Bereavement, Relationship Issues (All Types), Developing coping techniques into your life.
I am so glad you finally decided to come to counselling and talk with someone. The first steps are hard. I offer a space for people to discover what is really going on for them. I use different approaches such as CBT so that you can learn new skills to use daily. I am also interested in what has caused you to feel the way you feel, so that you can change certain ways you think and behave. When you come and speak its completely confidential and its my job to ensure that you feel at ease and confident that you will get what you want from sessions. Give me a free 15 minute call to discuss.
Areas I work with: Anxiety, Depression, Stress, Low Self-esteem, Trauma (Abuse) OCD/Panic attacks, Loss / Bereavement, Relationship Issues (All Types), Developing coping techniques into your life.
I am so glad you finally decided to come to counselling and talk with someone. The first steps are hard. I offer a space for people to discover what is really going on for them. I use different approaches such as CBT so that you can learn new skills to use daily. I am also interested in what has caused you to feel the way you feel, so that you can change certain ways you think and behave. When you come and speak its completely confidential and its my job to ensure that you feel at ease and confident that you will get what you want from sessions. Give me a free 15 minute call to discuss.
Welcome,
Are you currently struggling with feelings of anxiety, low mood, life dissatisfaction or daily stress?
I understand how early adverse experiences in childhood or at any stage of one's life can impact the way we view the world around us. It's important to provide you a space for identifying unhelpful thoughts and core beliefs about yourself, others, and the world which are often buried deeply but can be triggered in everyday life.
Welcome,
Are you currently struggling with feelings of anxiety, low mood, life dissatisfaction or daily stress?
I understand how early adverse experiences in childhood or at any stage of one's life can impact the way we view the world around us. It's important to provide you a space for identifying unhelpful thoughts and core beliefs about yourself, others, and the world which are often buried deeply but can be triggered in everyday life.
You do not have to face your thoughts and emotions alone. You may be tired of pretending you’re okay, or unsure where to start making things better. You don’t have to do it on your own. Together, we can explore what’s holding you back, uncover your strengths, and create space for healing and growth. Change is possible, and you deserve to feel supported through it. If you’re ready to take that first step toward understanding yourself and finding balance, I invite you to reach out, I’m here to listen and help.
You do not have to face your thoughts and emotions alone. You may be tired of pretending you’re okay, or unsure where to start making things better. You don’t have to do it on your own. Together, we can explore what’s holding you back, uncover your strengths, and create space for healing and growth. Change is possible, and you deserve to feel supported through it. If you’re ready to take that first step toward understanding yourself and finding balance, I invite you to reach out, I’m here to listen and help.
Are you feeling overwhelmed by anxiety, OCD, or struggling with life's challenges?
With an extensive training background in psychology, I offer a compassionate, evidence-based approach tailored to your needs. Utilizing techniques like CBT, psychotherapy, and Gottman relationship methods, I provide practical tools and insights to foster growth and resilience. Together, we’ll create a safe, collaborative space for meaningful & lasting change
Are you feeling overwhelmed by anxiety, OCD, or struggling with life's challenges?
With an extensive training background in psychology, I offer a compassionate, evidence-based approach tailored to your needs. Utilizing techniques like CBT, psychotherapy, and Gottman relationship methods, I provide practical tools and insights to foster growth and resilience. Together, we’ll create a safe, collaborative space for meaningful & lasting change
More Therapists Nearby
Because we now know that continuous stress can seriously contribute to promoting illnesses as time goes by - I help my clients to take back control over their reactions to their life's stresses.
I help you overcome where you feel stuck - stress symptoms, anxiety, panic attacks, phobias, over-eating / drinking / smoking, nail biting, etc. I use a variety of techniques: Coaching, NLP, Mindfulness , Hypnotherapy-Psychotherapy, Amygdales Depotentiation (Havening Techniques) & more so you can choose to do what you know at some level you really can.
Because we now know that continuous stress can seriously contribute to promoting illnesses as time goes by - I help my clients to take back control over their reactions to their life's stresses.
I help you overcome where you feel stuck - stress symptoms, anxiety, panic attacks, phobias, over-eating / drinking / smoking, nail biting, etc. I use a variety of techniques: Coaching, NLP, Mindfulness , Hypnotherapy-Psychotherapy, Amygdales Depotentiation (Havening Techniques) & more so you can choose to do what you know at some level you really can.
Do you need help to set about making positive changes in your life and gain confidence and take charge of, and improve the quality of your life?
I offer an emotionally safe space, an accepting , supportive, caring, affordable counselling practice. I offer a person-centred and an integrative approach. I focus on the therapeutic relationship. I accept the client where they are at, in an open, honest and non-judgmental manner.
Do you need help to set about making positive changes in your life and gain confidence and take charge of, and improve the quality of your life?
I offer an emotionally safe space, an accepting , supportive, caring, affordable counselling practice. I offer a person-centred and an integrative approach. I focus on the therapeutic relationship. I accept the client where they are at, in an open, honest and non-judgmental manner.
This is a confidential space to understand yourself more deeply and build a life that feels as good on the inside as it looks on the outside.
For many of us who strive, there’s a private struggle behind the public success. It's the relentless need to 'get it right,' the feeling of being an outsider even on your own team, and the quiet fear that you're losing the very passion that got you started. My clients are athletes and high-achievers who recognize this feeling. They are looking for a way back to a performance that feels powerful, free, and most importantly, feels like them.
This is a confidential space to understand yourself more deeply and build a life that feels as good on the inside as it looks on the outside.
For many of us who strive, there’s a private struggle behind the public success. It's the relentless need to 'get it right,' the feeling of being an outsider even on your own team, and the quiet fear that you're losing the very passion that got you started. My clients are athletes and high-achievers who recognize this feeling. They are looking for a way back to a performance that feels powerful, free, and most importantly, feels like them.
Life has a way of presenting us with hurdles, and I understand the impact stress and anxiety can have firsthand.
Integrative therapy is about working across therapy genres rather than subscribing to one discipline. It's a dynamic and flexible approach that draws from various modalities to meet the unique needs of each individual. What sets my practice apart is the blend of coaching psychology into my counselling approach.
Life has a way of presenting us with hurdles, and I understand the impact stress and anxiety can have firsthand.
Integrative therapy is about working across therapy genres rather than subscribing to one discipline. It's a dynamic and flexible approach that draws from various modalities to meet the unique needs of each individual. What sets my practice apart is the blend of coaching psychology into my counselling approach.
As a Counselling Psychologist, I'll give you a confidential and impartial space to talk openly about your life experiences and the challenges you are facing.
I look forward to welcoming you to my spacious, bright, comfortable and confidential therapy room in the heart of Cork City. Together with your commitment to your own personal growth and my skills and experience, we have the ideal environment to explore what’s important for you. Please get in touch to discuss your specific needs - Matthew.
As a Counselling Psychologist, I'll give you a confidential and impartial space to talk openly about your life experiences and the challenges you are facing.
I look forward to welcoming you to my spacious, bright, comfortable and confidential therapy room in the heart of Cork City. Together with your commitment to your own personal growth and my skills and experience, we have the ideal environment to explore what’s important for you. Please get in touch to discuss your specific needs - Matthew.
This means I integrate several approaches to therapy, including exploring life experiences and relationships and how they impact on how we feel about ourselves and others, supporting clients with trauma (from childhood or adulthood), and supporting clients in their search for meaning and well-being.
Online/Telephone accredited Counsellor & Psychotherapist and member of IACP. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. Therapy can help to uncover our thoughts, feelings and beliefs about ourselves and others, and how these impact on our lives. Feeling heard can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
This means I integrate several approaches to therapy, including exploring life experiences and relationships and how they impact on how we feel about ourselves and others, supporting clients with trauma (from childhood or adulthood), and supporting clients in their search for meaning and well-being.
Online/Telephone accredited Counsellor & Psychotherapist and member of IACP. When we have experienced trauma or difficulties in our lives, we may feel a low sense of worth, lack of belief in ourselves, or struggle in relationships with others. We may feel a lack of motivation, stress, anxiety or depression and find it difficult to cope. Therapy can help to uncover our thoughts, feelings and beliefs about ourselves and others, and how these impact on our lives. Feeling heard can support us to heal trauma, losses or painful experiences we have been through, as well as to understand ourselves better.
Hi my name is Laurence Murphy, welcome to my profile page. I offer a warm, supportive confidential and affordable Counselling service in a convenient City center location. I work with individuals and couples. Among the issues I work with are , Anxiety, , gambling addiction ,shame wounds, Depression, stress, Phobia, Panic Attacks, Relationship issues. Spiritually, OCD, Career Counselling, Men's issues Anger issues. Family mediation issues. Couples /relationship Counselling.
Hi my name is Laurence Murphy, welcome to my profile page. I offer a warm, supportive confidential and affordable Counselling service in a convenient City center location. I work with individuals and couples. Among the issues I work with are , Anxiety, , gambling addiction ,shame wounds, Depression, stress, Phobia, Panic Attacks, Relationship issues. Spiritually, OCD, Career Counselling, Men's issues Anger issues. Family mediation issues. Couples /relationship Counselling.
I offer online counselling and psychotherapy to adults (18+) and couples in Ireland, UK and mainland Europe. No matter what burden or worries you are dealing with, support is available. My counselling training and experience includes: grief, self-esteem, panic attacks, self-harm, suicidal thoughts, adjusting to change, loss of job, relationship challenges, trauma, depression, health challenges and general wellbeing.
I offer online counselling and psychotherapy to adults (18+) and couples in Ireland, UK and mainland Europe. No matter what burden or worries you are dealing with, support is available. My counselling training and experience includes: grief, self-esteem, panic attacks, self-harm, suicidal thoughts, adjusting to change, loss of job, relationship challenges, trauma, depression, health challenges and general wellbeing.
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
Therapy in English & Polish language, good rapport with students and young people. Anxiety, depression, work-related stress, college pressure, phobias, addictions, loss and bereavement, domestic abuse, and trauma. Also, Covid 19 mental calamity. These services are available for all individuals over 18 years of age, welcoming all ethnic origins, gender, religious beliefs, atheist, and all sexual orientations; fine connection with LGBT clients. Life is meant to be enjoyed not endured, allow the obstacle to be the path.
Therapy in English & Polish language, good rapport with students and young people. Anxiety, depression, work-related stress, college pressure, phobias, addictions, loss and bereavement, domestic abuse, and trauma. Also, Covid 19 mental calamity. These services are available for all individuals over 18 years of age, welcoming all ethnic origins, gender, religious beliefs, atheist, and all sexual orientations; fine connection with LGBT clients. Life is meant to be enjoyed not endured, allow the obstacle to be the path.
I work with adolescents from age 13 onwards and adults across all stages of life, from young adulthood to later life.
I understand how difficult it can be to ask for help. It takes courage to reach out to another.
My approach supports individuals in a client-centred approach so as to:
• Explore thoughts, emotions, and experiences with care
• Develop self-understanding and insight
• Strengthen inner resources and self-compassion.
I work with adolescents from age 13 onwards and adults across all stages of life, from young adulthood to later life.
I understand how difficult it can be to ask for help. It takes courage to reach out to another.
My approach supports individuals in a client-centred approach so as to:
• Explore thoughts, emotions, and experiences with care
• Develop self-understanding and insight
• Strengthen inner resources and self-compassion.
How can I help you? That is the most important question to you, the client. What do you hope to achieve through therapy?
How can I help you? That is the most important question to you, the client. What do you hope to achieve through therapy?
Welcome to my site. Firstly, let me assure me that I know how much courage it took to conduct the search that brought you here … and indeed how much more it can take to make the call. As a first step it is helpful if you acknowledge that to yourself. In the years that I have been a therapist I have yet to meet a client, who committed to therapy, that didn’t get some relief, some hope that their future could be different from their past which washed them up onto the lonely beach they found themselves on. I promise you that I know your pain, your loneliness, and your anxiety. You have made it this far ... make the call …
Welcome to my site. Firstly, let me assure me that I know how much courage it took to conduct the search that brought you here … and indeed how much more it can take to make the call. As a first step it is helpful if you acknowledge that to yourself. In the years that I have been a therapist I have yet to meet a client, who committed to therapy, that didn’t get some relief, some hope that their future could be different from their past which washed them up onto the lonely beach they found themselves on. I promise you that I know your pain, your loneliness, and your anxiety. You have made it this far ... make the call …
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
I believe people deserve to be
seen for who they are,
to be truly heard and understood and
to be witnessed in their own unique experience of life.
the conditions within the relationship that will support you to listen to yourself and find your own answers. This may support you to empower yourself into a deeper and more trusting relationship with yourself and your own inner wisdom. It’s a reminder, that you are the expert of yourself. We can explore what’s most important to you through a mixture of
I believe people deserve to be
seen for who they are,
to be truly heard and understood and
to be witnessed in their own unique experience of life.
the conditions within the relationship that will support you to listen to yourself and find your own answers. This may support you to empower yourself into a deeper and more trusting relationship with yourself and your own inner wisdom. It’s a reminder, that you are the expert of yourself. We can explore what’s most important to you through a mixture of
I hold an BA Honours Degree in Counselling with Addiction Studies, Diploma in Counselling-Hypnotherapy-Mind Coaching and Online Therapy.
My practice is rooted in person centered therapy and I use a blended approach with you the client dictating the approach we use, your circumstance is unique to you. I work with couples and individuals 16+. Presenting issues- addictions, anxiety, depression, bereavement, confidence building, work life balance, trauma, phobias, inner child work and sexuality
I hold an BA Honours Degree in Counselling with Addiction Studies, Diploma in Counselling-Hypnotherapy-Mind Coaching and Online Therapy.
My practice is rooted in person centered therapy and I use a blended approach with you the client dictating the approach we use, your circumstance is unique to you. I work with couples and individuals 16+. Presenting issues- addictions, anxiety, depression, bereavement, confidence building, work life balance, trauma, phobias, inner child work and sexuality
Nearby Life Coaching Counsellors Searches for Glanmire
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.