Counselling in Dunmanway
Hello, welcome to my profile page. You can read here about my approach to counselling. People tend to get in touch with me because they are in some form of distress. They may have experienced something traumatic, either recently or long ago. They may wonder if there's a way to feel more themselves again and to feel less affected by painful feelings. Counselling can be a helpful way to get through a difficult time in your life, to come to terms with past events and memories that still burden you, or to replace unhelpful habits with new ones that serve you better.
Hello, welcome to my profile page. You can read here about my approach to counselling. People tend to get in touch with me because they are in some form of distress. They may have experienced something traumatic, either recently or long ago. They may wonder if there's a way to feel more themselves again and to feel less affected by painful feelings. Counselling can be a helpful way to get through a difficult time in your life, to come to terms with past events and memories that still burden you, or to replace unhelpful habits with new ones that serve you better.
You may feel that life is stressful or worrying, or maybe an event or relationship is causing you upset and confusion. At any age, life's challenges can be difficult to negotiate and sometimes overwhelming. In these circumstances, I offer a safe, non judgemental and confidential space to help explore and understand all that you are carrying, with the aim of building awareness and resilience and of finding workable solutions.
You may feel that life is stressful or worrying, or maybe an event or relationship is causing you upset and confusion. At any age, life's challenges can be difficult to negotiate and sometimes overwhelming. In these circumstances, I offer a safe, non judgemental and confidential space to help explore and understand all that you are carrying, with the aim of building awareness and resilience and of finding workable solutions.
I am a qualified and experienced accredited therapist with many years of dedicated work in the social care sector. My approach is integrative and rooted in humanistic principles, meaning I tailor my work to meet your unique needs while honoring your capacity for growth, resilience, and self-understanding.
I provide a warm, non-judgmental space where you can explore the issues that bring you to therapy at your own pace. Whether you're struggling with anxiety, depression, addictions, grief, or relationship difficulties, I offer compassionate support and practical tools to help you move forward.
I am a qualified and experienced accredited therapist with many years of dedicated work in the social care sector. My approach is integrative and rooted in humanistic principles, meaning I tailor my work to meet your unique needs while honoring your capacity for growth, resilience, and self-understanding.
I provide a warm, non-judgmental space where you can explore the issues that bring you to therapy at your own pace. Whether you're struggling with anxiety, depression, addictions, grief, or relationship difficulties, I offer compassionate support and practical tools to help you move forward.
As an Accredited Integrative Counsellor & EMDR Therapist I understand that you are unique and I will adapt my professional skills to your needs. EMDR (Eye movement desensitisation & reprocessing) is scientifically proven to help with trauma & difficult memories. I have extensive experience working with Trauma, PTSD, Anxiety, Phobias, Depression, Bereavement, Stress, Low Self Esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being.
As an Accredited Integrative Counsellor & EMDR Therapist I understand that you are unique and I will adapt my professional skills to your needs. EMDR (Eye movement desensitisation & reprocessing) is scientifically proven to help with trauma & difficult memories. I have extensive experience working with Trauma, PTSD, Anxiety, Phobias, Depression, Bereavement, Stress, Low Self Esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being.
I'm a Psychologist and an integrative Psychotherapist. I am working face to face and online from my practice. I also offer walking sessions in various locations.
I'm a Psychologist and an integrative Psychotherapist. I am working face to face and online from my practice. I also offer walking sessions in various locations.
More Therapists Nearby
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
We all experience challenging emotions, thoughts and events throughout the course of our lives. Psychotherapy is one way to process and make peace with the complexities of the lived experience. I pprecia the courage & ambition of wanting to bring about a positive change in your life. Understanding ourselves & our motivations is key to building self compassion and learning to respond rather than react to life’s challenges. I work with clients experiencing depression, anxiety, relationship issues, low self-esteem, sexuality issues, among other concerns. I offer clients a safe, nonjudgemental space to understand and accept themselves.
We all experience challenging emotions, thoughts and events throughout the course of our lives. Psychotherapy is one way to process and make peace with the complexities of the lived experience. I pprecia the courage & ambition of wanting to bring about a positive change in your life. Understanding ourselves & our motivations is key to building self compassion and learning to respond rather than react to life’s challenges. I work with clients experiencing depression, anxiety, relationship issues, low self-esteem, sexuality issues, among other concerns. I offer clients a safe, nonjudgemental space to understand and accept themselves.
Hello! My name is John and I offer confidential and compassionate therapy so that together we may explore what brings you here. It takes courage to seek support and although the issues may be common, whether it is stress, anxiety, loss, depression, or relationship based, the experience is very individual. Whatever the issue, let us process it together.
Hello! My name is John and I offer confidential and compassionate therapy so that together we may explore what brings you here. It takes courage to seek support and although the issues may be common, whether it is stress, anxiety, loss, depression, or relationship based, the experience is very individual. Whatever the issue, let us process it together.
As a Counselling Psychologist, I'll give you a confidential and impartial space to talk openly about your life experiences and the challenges you are facing. I specialise in working with each person's unique way of expressing themselves - I'll give your words, gestures and metaphors my undivided attention. This can bring 'lightbulb moments' and empowering personal insights and will deepen the connection to your inner strengths. Perhaps life has thrown you a curve ball? Maybe you’ve reached an important cross roads or you're tired of dragging around heavy luggage? Whatever your individual concerns, I’m here to help and listen.
As a Counselling Psychologist, I'll give you a confidential and impartial space to talk openly about your life experiences and the challenges you are facing. I specialise in working with each person's unique way of expressing themselves - I'll give your words, gestures and metaphors my undivided attention. This can bring 'lightbulb moments' and empowering personal insights and will deepen the connection to your inner strengths. Perhaps life has thrown you a curve ball? Maybe you’ve reached an important cross roads or you're tired of dragging around heavy luggage? Whatever your individual concerns, I’m here to help and listen.
• Poor sleep • Feeling bad about yourself • Worrying about the future and/or thinking a lot about the past • Feeling down, tired or having little energy • Not feeling good enough • Feeling alone or overwhelmed
• Poor sleep • Feeling bad about yourself • Worrying about the future and/or thinking a lot about the past • Feeling down, tired or having little energy • Not feeling good enough • Feeling alone or overwhelmed
When clients contact me to discuss the possibility of engaging in therapy, I offer an opportunity to outline their presenting issue and an opportunity to form an impression on me as a potential psychotherapist during a free 15 min consultation.
When therapy begins, initial focus is on stabilising and resourcing clients, while also building relationship and providing a safe therapeutic space. Therapy is a collaborative process.
I have an expertise in;
trauma
adoption related issues
self-harm
suicidal ideation
bereavement due to suicide
school related anxiety
general anxiety
childhood trauma
parenting issues.
When clients contact me to discuss the possibility of engaging in therapy, I offer an opportunity to outline their presenting issue and an opportunity to form an impression on me as a potential psychotherapist during a free 15 min consultation.
When therapy begins, initial focus is on stabilising and resourcing clients, while also building relationship and providing a safe therapeutic space. Therapy is a collaborative process.
I have an expertise in;
trauma
adoption related issues
self-harm
suicidal ideation
bereavement due to suicide
school related anxiety
general anxiety
childhood trauma
parenting issues.
I am a pre-accredited humanistic integrative therapist with an honours degree in Counselling and Psychotherapy from Cork Counselling Services, validated by Coventry University. I work under the ethical framework of the IACP, of which I am a member. My training was blended, balancing theory with practical experience. It was rooted in models such as the person-centred approach, existentialism and gestalt therapy. The integrative approach means I draw from many techniques, depending upon the needs of the person sitting in front of me. I have experience working with trauma, grief, abuse, depression, anxiety, and relationship issues.
I am a pre-accredited humanistic integrative therapist with an honours degree in Counselling and Psychotherapy from Cork Counselling Services, validated by Coventry University. I work under the ethical framework of the IACP, of which I am a member. My training was blended, balancing theory with practical experience. It was rooted in models such as the person-centred approach, existentialism and gestalt therapy. The integrative approach means I draw from many techniques, depending upon the needs of the person sitting in front of me. I have experience working with trauma, grief, abuse, depression, anxiety, and relationship issues.
I strongly believe that therapy is your – the client’s - space, at your pace. At the heart of this is the therapeutic relationship, co-created by us and bound by the commitment to safety, non-judgment and confidentiality. For me, therapy is about choice. Each of us and our experience is unique. Our goal will be increasing self-awareness to enable conscious choice-making leading to greater well-being, both within yourself and the World around you.
I strongly believe that therapy is your – the client’s - space, at your pace. At the heart of this is the therapeutic relationship, co-created by us and bound by the commitment to safety, non-judgment and confidentiality. For me, therapy is about choice. Each of us and our experience is unique. Our goal will be increasing self-awareness to enable conscious choice-making leading to greater well-being, both within yourself and the World around you.
Hello, my name is Lauren, and I am a qualified counsellor with a Master’s degree in Counselling and Psychotherapy. I offer a safe, supportive, and non-judgmental space where you can explore whatever is bringing you to counselling.
I provide psychotherapy and counselling for adults and young people. I believe that building a trusting, compassionate relationship is at the heart of effective therapy. Together, we can explore your thoughts and feelings, understand how they may be influencing your behaviour, and gently work towards positive change.
Hello, my name is Lauren, and I am a qualified counsellor with a Master’s degree in Counselling and Psychotherapy. I offer a safe, supportive, and non-judgmental space where you can explore whatever is bringing you to counselling.
I provide psychotherapy and counselling for adults and young people. I believe that building a trusting, compassionate relationship is at the heart of effective therapy. Together, we can explore your thoughts and feelings, understand how they may be influencing your behaviour, and gently work towards positive change.
I am a Chartered Counselling Psychologist of The Psychological Society of Ireland with over 18 years of experience (both in the USA and in Ireland), providing psychological treatment to adults with mental health issues. I received my Bachelor's Degree in Pure Psychology from University College Dublin, and received my Master's Degree in Mental Health Counselling from Seattle University in Washington State USA. I believe that people who seek out therapy are self-striving individuals motivated to grow and develop authentically.
I am a Chartered Counselling Psychologist of The Psychological Society of Ireland with over 18 years of experience (both in the USA and in Ireland), providing psychological treatment to adults with mental health issues. I received my Bachelor's Degree in Pure Psychology from University College Dublin, and received my Master's Degree in Mental Health Counselling from Seattle University in Washington State USA. I believe that people who seek out therapy are self-striving individuals motivated to grow and develop authentically.
My name is Éadaoin and you are very welcome to my profile page. We alI know that life can be challenging and at times we may find ourselves feeling stuck. We live in such a fast paced world it becomes all too easy to relegate our own needs to the bottom of our list of priorities. I believe that we all have the creativity within us to grow and adapt to any situation that comes our way. Sometimes we need a safe space in order to rediscover who we are, where we are and what it is that we actually want for our one and only precious life. A space to untangle and recreate the life that we want to live.
My name is Éadaoin and you are very welcome to my profile page. We alI know that life can be challenging and at times we may find ourselves feeling stuck. We live in such a fast paced world it becomes all too easy to relegate our own needs to the bottom of our list of priorities. I believe that we all have the creativity within us to grow and adapt to any situation that comes our way. Sometimes we need a safe space in order to rediscover who we are, where we are and what it is that we actually want for our one and only precious life. A space to untangle and recreate the life that we want to live.
I work with adults who feel stuck, overwhelmed, or caught in patterns that are difficult to shift alone. This can include anxiety, low mood, OCD, trauma, or longer-term emotional difficulties. Some people are managing day to day but feel burnt out, disconnected, or struggling with self-esteem. Many are high-functioning and used to coping independently. I work in a neurodiversity-affirming way and aim to bring clarity to what is happening beneath the surface, so change feels more possible. You don’t need a diagnosis to begin therapy.
I work with adults who feel stuck, overwhelmed, or caught in patterns that are difficult to shift alone. This can include anxiety, low mood, OCD, trauma, or longer-term emotional difficulties. Some people are managing day to day but feel burnt out, disconnected, or struggling with self-esteem. Many are high-functioning and used to coping independently. I work in a neurodiversity-affirming way and aim to bring clarity to what is happening beneath the surface, so change feels more possible. You don’t need a diagnosis to begin therapy.
Sparrow Therapy offer a range of online and in person sessions. Fully qualified and accredited, we offer a safe space for all clients. We are client focused and aim to always work as a team.
Sparrow Therapy offer a range of online and in person sessions. Fully qualified and accredited, we offer a safe space for all clients. We are client focused and aim to always work as a team.
Trauma doesn't always look like crisis. Sometimes it looks like coping so well that no one, including you, notices what it's costing. I work with women and mothers who are exhausted from holding it together, and ready for things to actually shift. My clients often function well on the outside while carrying anger, anxiety, or exhaustion they can't fully explain. They've usually already done the work of understanding themselves - what they want now is real, lasting change, not more insight.
Trauma doesn't always look like crisis. Sometimes it looks like coping so well that no one, including you, notices what it's costing. I work with women and mothers who are exhausted from holding it together, and ready for things to actually shift. My clients often function well on the outside while carrying anger, anxiety, or exhaustion they can't fully explain. They've usually already done the work of understanding themselves - what they want now is real, lasting change, not more insight.
If you’re feeling overwhelmed by anxiety, the weight of burnout, or navigating difficult life changes and relationship issues, it can feel like the ways you’ve been coping just aren't enough anymore. You might be looking for a way to manage daily stress that has become too much, or you're simply longing to feel more like yourself again.
I provide a safe, neuro-affirming space where we can explore these challenges together, always at a pace that feels right for you. In our sessions, you can expect a space where you can feel comfortable arriving exactly as you are without judgment
If you’re feeling overwhelmed by anxiety, the weight of burnout, or navigating difficult life changes and relationship issues, it can feel like the ways you’ve been coping just aren't enough anymore. You might be looking for a way to manage daily stress that has become too much, or you're simply longing to feel more like yourself again.
I provide a safe, neuro-affirming space where we can explore these challenges together, always at a pace that feels right for you. In our sessions, you can expect a space where you can feel comfortable arriving exactly as you are without judgment
Nearby Searches for Dunmanway
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Dunmanway
< 10
Counsellors in Dunmanway who prioritize treating:
| 80% | Relationship Issues |
| 80% | Depression |
| 80% | Trauma and PTSD |
| 60% | Anxiety |
| 60% | Bereavement |
| 60% | Anger Management |
| 60% | Divorce |
Average years in practice
9 Years
Gender breakdown
| 80% | Female | |
| 20% | Male |
How Counsellors in Dunmanway see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Dunmanway?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.