Counselling in Douglas

Photo of Miriam O'Connor, Psychotherapist, MSc, Pre-Accredited Member IACP
Miriam O'Connor
Psychotherapist, MSc, Pre-Accredited Member IACP
Douglas, County Cork T12
Welcome to this space where creating a safe and trusting relationship underpins my work with clients. As a neurodivergent therapist, I value an ethical and humanistic approach focusing on the importance of empathy, congruence, and unconditional positive regard. I work pluralistically through a collaborative process, meaning our work together focuses on shared understanding and decision-making, while respecting your autonomy and lived experience. As a psychotherapist, practicing cultural humility through an intersectional framework is something I continuously reflect on. In your own time, reach out ... I'm here. Miriam.
Welcome to this space where creating a safe and trusting relationship underpins my work with clients. As a neurodivergent therapist, I value an ethical and humanistic approach focusing on the importance of empathy, congruence, and unconditional positive regard. I work pluralistically through a collaborative process, meaning our work together focuses on shared understanding and decision-making, while respecting your autonomy and lived experience. As a psychotherapist, practicing cultural humility through an intersectional framework is something I continuously reflect on. In your own time, reach out ... I'm here. Miriam.
087 237 6337 View 087 237 6337
Photo of Sandra Nagle, Psychotherapist, Pre-Accredited Member IACP
Sandra Nagle
Psychotherapist, Pre-Accredited Member IACP
Douglas, County Cork T12
Hello and welcome, my name is Sandra. I am an experienced psychotherapist with a friendly person-centred, compassionate approach to therapy. I aim to provide a space where you can talk about your difficulties, whether related to past or recent events. It is not uncommon to be unsure where you want to begin. I understand that coming to counselling can feel daunting and unfamiliar and so it is important to me that you feel at ease. I have experience working with anxiety, bereavement, relationships issues, identity issues, and life changes regardless of your life stage. I respect the uniqueness of each client.
Hello and welcome, my name is Sandra. I am an experienced psychotherapist with a friendly person-centred, compassionate approach to therapy. I aim to provide a space where you can talk about your difficulties, whether related to past or recent events. It is not uncommon to be unsure where you want to begin. I understand that coming to counselling can feel daunting and unfamiliar and so it is important to me that you feel at ease. I have experience working with anxiety, bereavement, relationships issues, identity issues, and life changes regardless of your life stage. I respect the uniqueness of each client.
085 183 4300 View 085 183 4300
Photo of Elaine Baptista, Psychotherapist, Pre-Accredited Member IACP
Elaine Baptista
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Serves Area
My ideal client is someone who wants to understand themselves more deeply and make sense of why they think, feel, and relate the way they do. You may struggle with anxiety, relationship difficulties, identity questions, or the impact of early or developmental trauma. You’re not just looking to cope better, but to understand yourself and create meaningful change. You want to function better in the world, feel more grounded in who you are, and relate to others with greater ease and authenticity.
My ideal client is someone who wants to understand themselves more deeply and make sense of why they think, feel, and relate the way they do. You may struggle with anxiety, relationship difficulties, identity questions, or the impact of early or developmental trauma. You’re not just looking to cope better, but to understand yourself and create meaningful change. You want to function better in the world, feel more grounded in who you are, and relate to others with greater ease and authenticity.
(01) 267 6641 x36 View (01) 267 6641 x36
Photo of Ali Webb, Psychotherapist, Pre-Accredited Member IACP
Ali Webb
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Online Only
You don’t have to go through this alone. Whether you're feeling overwhelmed by anxiety, struggling with self-doubt, navigating a difficult life change, or simply feeling stuck—therapy can be a place to exhale, reflect, and begin to move forward with greater clarity and confidence. My approach is warm, down-to-earth, and collaborative. I offer a space where you can feel truly heard, without judgment—where your experiences are met with empathy, curiosity, and respect.
You don’t have to go through this alone. Whether you're feeling overwhelmed by anxiety, struggling with self-doubt, navigating a difficult life change, or simply feeling stuck—therapy can be a place to exhale, reflect, and begin to move forward with greater clarity and confidence. My approach is warm, down-to-earth, and collaborative. I offer a space where you can feel truly heard, without judgment—where your experiences are met with empathy, curiosity, and respect.
(01) 267 6681 x18 View (01) 267 6681 x18
Photo of Rebecca O Mahony, Psychotherapist, MIAHIP
Rebecca O Mahony
Psychotherapist, MIAHIP
1 Endorsed
Serves Area
Waitlist for new clients
My name is Rebecca O'Mahony. I have been working with clients since June 2014. I am motivated by the belief that no one should face their struggles alone. Therapy can be beneficial for anyone dealing with difficulties in life for any reason, as well as for those seeking a deeper understanding of themselves. Unique situations often lead to remarkable experiences that shape who we are and how we view the world. Embracing these moments can inspire creativity and growth, opening doors to new perspectives and opportunities. My humanistic and integrative approach will help you uncover your strengths and connect with your authentic self.
My name is Rebecca O'Mahony. I have been working with clients since June 2014. I am motivated by the belief that no one should face their struggles alone. Therapy can be beneficial for anyone dealing with difficulties in life for any reason, as well as for those seeking a deeper understanding of themselves. Unique situations often lead to remarkable experiences that shape who we are and how we view the world. Embracing these moments can inspire creativity and growth, opening doors to new perspectives and opportunities. My humanistic and integrative approach will help you uncover your strengths and connect with your authentic self.
(01) 267 6552 x76 View (01) 267 6552 x76
Photo of Alison Frances Kilty - Kiltypsychotherapy, Psychotherapist, MA, APCP
Kiltypsychotherapy
Psychotherapist, MA, APCP
Serves Area
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
(01) 592 4196 x38 View (01) 592 4196 x38
Photo of William Hempel, Psychologist, MSc, MPSI
William Hempel
Psychologist, MSc, MPSI
Serves Area
My therapy provides Hope, Help and Healing. Using a holistic, non-discriminatory and non-judgmental approach, my clients learn how to uncover and eliminate the self-limiting beliefs and attitudes that have fulfilled discomfort, distress and self-sabotaging behaviour in the past. If you are struggling with aspects of your life, help is at hand".
My therapy provides Hope, Help and Healing. Using a holistic, non-discriminatory and non-judgmental approach, my clients learn how to uncover and eliminate the self-limiting beliefs and attitudes that have fulfilled discomfort, distress and self-sabotaging behaviour in the past. If you are struggling with aspects of your life, help is at hand".
(01) 267 6552 x64 View (01) 267 6552 x64
Photo of Martina Brett, Psychotherapist, MIAHIP
Martina Brett
Psychotherapist, MIAHIP
1 Endorsed
Serves Area
Martina is a humanistic integrative Psychotherapist who works with a person centred approach. Martina trained with Flatstone Institute and graduated in 2018. She works using different theories depending on what you the client needs.Martina believes within her work that we are all individuals and no two clients will need the exact same therapy. Martina also enjoys using art or music in the therapy room which I feel helps when there are no words for how you are feeling. Meditation is also something used within her practice. Martina is a couples therapist aswell as seeing individuals from 17 years upwards.
Martina is a humanistic integrative Psychotherapist who works with a person centred approach. Martina trained with Flatstone Institute and graduated in 2018. She works using different theories depending on what you the client needs.Martina believes within her work that we are all individuals and no two clients will need the exact same therapy. Martina also enjoys using art or music in the therapy room which I feel helps when there are no words for how you are feeling. Meditation is also something used within her practice. Martina is a couples therapist aswell as seeing individuals from 17 years upwards.
(01) 267 6552 x19 View (01) 267 6552 x19
Photo of Tara McSweeney, Psychotherapist, MIACP
Tara McSweeney
Psychotherapist, MIACP
Serves Area
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
(061) 572 524 x32 View (061) 572 524 x32
Photo of Liz Hughes, Psychotherapist, MIACP
Liz Hughes
Psychotherapist, MIACP
Serves Area
Therapy provides a safe, non-judgemental and confidential space to explore your thoughts, feelings and behaviors; whether you are in crisis, needing support, or you want to make changes in your life. Here you will be met with acceptance, empathy and compassion as you begin your unique journey. I view each client as an individual and believe if given the appropriate conditions, the client will develop an awareness and insight into themselves to help overcome their challenges. I work relationally and collaboratively with the client. Research identifies the best outcome for the client centres on the therapeutic relationship.
Therapy provides a safe, non-judgemental and confidential space to explore your thoughts, feelings and behaviors; whether you are in crisis, needing support, or you want to make changes in your life. Here you will be met with acceptance, empathy and compassion as you begin your unique journey. I view each client as an individual and believe if given the appropriate conditions, the client will develop an awareness and insight into themselves to help overcome their challenges. I work relationally and collaboratively with the client. Research identifies the best outcome for the client centres on the therapeutic relationship.
(01) 267 6527 x19 View (01) 267 6527 x19
Photo of Dawn Crawford, Psychotherapist, Pre-Accredited Member IACP
Dawn Crawford
Psychotherapist, Pre-Accredited Member IACP
Serves Area
My name is Dawn Crawford, I am a humanistic, integrative psychotherapist. My approach is guided by your needs, with the aim of supporting you in facing the challenges of life. I offer a safe, confidential and non-judgemental environment, where you are free to explore present difficulties as well as past experiences. My hope is that the therapeutic space can facilitate you to build resilience and make positive changes at your pace.
My name is Dawn Crawford, I am a humanistic, integrative psychotherapist. My approach is guided by your needs, with the aim of supporting you in facing the challenges of life. I offer a safe, confidential and non-judgemental environment, where you are free to explore present difficulties as well as past experiences. My hope is that the therapeutic space can facilitate you to build resilience and make positive changes at your pace.
(01) 233 7063 x21 View (01) 233 7063 x21
Photo of Caoilfhionn O Donovan, Psychotherapist, Pre-Accredited Member IACP
Caoilfhionn O Donovan
Psychotherapist, Pre-Accredited Member IACP
Serves Area
I’m an integrative, trauma-informed psychotherapist in Carrigaline, supporting adults and teenagers (13+). People often reach out when they’re not feeling like themselves, when stress, pressure, or old experiences start showing up in ways they didn’t expect. Therapy gives you space to slow down, make sense of what’s been going on beneath the surface, and figure out what you need to feel more steady day to day.
I’m an integrative, trauma-informed psychotherapist in Carrigaline, supporting adults and teenagers (13+). People often reach out when they’re not feeling like themselves, when stress, pressure, or old experiences start showing up in ways they didn’t expect. Therapy gives you space to slow down, make sense of what’s been going on beneath the surface, and figure out what you need to feel more steady day to day.
087 360 8459 View 087 360 8459
Photo of Candace Davey - Counselling with Candace, Counsellor, MA, APCP
Counselling with Candace
Counsellor, MA, APCP
Serves Area
I understand how overwhelming it can feel to face your thoughts and emotions alone. You may be tired of pretending you’re okay, or unsure where to start making things better. You don’t have to do it on your own. Together, we can explore what’s holding you back, uncover your strengths, and create space for healing and growth. Change is possible, and you deserve to feel supported through it. If you’re ready to take that first step toward understanding yourself and finding balance, I invite you to reach out, I’m here to listen and help.
I understand how overwhelming it can feel to face your thoughts and emotions alone. You may be tired of pretending you’re okay, or unsure where to start making things better. You don’t have to do it on your own. Together, we can explore what’s holding you back, uncover your strengths, and create space for healing and growth. Change is possible, and you deserve to feel supported through it. If you’re ready to take that first step toward understanding yourself and finding balance, I invite you to reach out, I’m here to listen and help.
(01) 263 0393 x75 View (01) 263 0393 x75
Photo of Jackie Mc Gann, Psychotherapist, Pre-Accredited Member IACP
Jackie Mc Gann
Psychotherapist, Pre-Accredited Member IACP
Serves Area
Hi, I'm Jackie. I know how intimidating it can be to begin therapy both personally and professionally and I assure you my aim is to provide, a kind, safe & non-judgmental space. I am an IACP accredited Counsellor & Psychotherapist holding a BSc (Hons) degree. My approach to therapy is humanistic - I believe that in order to live a happier and fulfilling life we need to understand who we are, our thoughts, feelings & patterns of behavior that keep us stuck.
Hi, I'm Jackie. I know how intimidating it can be to begin therapy both personally and professionally and I assure you my aim is to provide, a kind, safe & non-judgmental space. I am an IACP accredited Counsellor & Psychotherapist holding a BSc (Hons) degree. My approach to therapy is humanistic - I believe that in order to live a happier and fulfilling life we need to understand who we are, our thoughts, feelings & patterns of behavior that keep us stuck.
(01) 267 6517 x54 View (01) 267 6517 x54
Photo of Shelley O'Shea, Psychotherapist, IAHIP Assoc
Shelley O'Shea
Psychotherapist, IAHIP Assoc
Serves Area
My name is Shelley O'Shea, a qualified psychotherapist based in Ballinlough, Cork. I offer individual sessions both in-person and online. Sometimes we simply need someone to talk to. I would like to offer you a space to explore issues which may be holding you back. Perhaps you are dealing with a new struggle. Or an issue from the past which hasn't improved despite your best efforts? I invite you to explore this with me in a safe, non-judgemental environment. I believe change and growth can occur when we work together.
My name is Shelley O'Shea, a qualified psychotherapist based in Ballinlough, Cork. I offer individual sessions both in-person and online. Sometimes we simply need someone to talk to. I would like to offer you a space to explore issues which may be holding you back. Perhaps you are dealing with a new struggle. Or an issue from the past which hasn't improved despite your best efforts? I invite you to explore this with me in a safe, non-judgemental environment. I believe change and growth can occur when we work together.
(01) 592 4196 x29 View (01) 592 4196 x29
Photo of Fathima Rose David, Psychotherapist, APCP
Fathima Rose David
Psychotherapist, APCP
Serves Area
Are you feeling overwhelmed by anxiety, OCD, or struggling with life's challenges? I’m here to help. With expertise in anxiety, OCD, self-esteem, relationships, parenting, women’s mental health, and pre/postnatal concerns, work stress, my goal is to help you develop the skills, self-awareness, and resilience you need to overcome challenges, build positive relationships, and lead lives filled with purpose, contentment, and emotional well-being. I aim to provide you with the tools and support necessary to achieve personal growth and become the best versions of yourselves.
Are you feeling overwhelmed by anxiety, OCD, or struggling with life's challenges? I’m here to help. With expertise in anxiety, OCD, self-esteem, relationships, parenting, women’s mental health, and pre/postnatal concerns, work stress, my goal is to help you develop the skills, self-awareness, and resilience you need to overcome challenges, build positive relationships, and lead lives filled with purpose, contentment, and emotional well-being. I aim to provide you with the tools and support necessary to achieve personal growth and become the best versions of yourselves.
(01) 267 6603 x53 View (01) 267 6603 x53
Photo of Linda Mullen, Psychotherapist, Pre-Accredited Member IACP
Linda Mullen
Psychotherapist, Pre-Accredited Member IACP
Serves Area
Not accepting new clients
Sometimes in life we experience overwhelming times where we feel unseen, unheard or misunderstood. In this place we can feel depression, anxiety, grief, loss, isolation and have a sense that we are disconnected from our true selves. Coming to therapy can feel dauting and so I offer a safe confidential space where one can explore their presenting issues through the lens of their internal and external worlds, identifing their needs and goals. We gently challenge established thoughts and behaviours as we move through a journey of self discovery, awareness, and acceptance in a warm, empathic, supportive & non-judgemental environment.
Sometimes in life we experience overwhelming times where we feel unseen, unheard or misunderstood. In this place we can feel depression, anxiety, grief, loss, isolation and have a sense that we are disconnected from our true selves. Coming to therapy can feel dauting and so I offer a safe confidential space where one can explore their presenting issues through the lens of their internal and external worlds, identifing their needs and goals. We gently challenge established thoughts and behaviours as we move through a journey of self discovery, awareness, and acceptance in a warm, empathic, supportive & non-judgemental environment.
087 385 1755 View 087 385 1755
Photo of Amy Caffrey, Counsellor, MA
Amy Caffrey
Counsellor, MA
Online Only
I am passionate about helping clients to understand and come up with coping strategies that help them to feel less stressed, less anxious and less depressed. If you are looking to feel more motivated and positive in life, there are a number of cognitive and behavioral techniques that can be used to help to reach those goals.
I am passionate about helping clients to understand and come up with coping strategies that help them to feel less stressed, less anxious and less depressed. If you are looking to feel more motivated and positive in life, there are a number of cognitive and behavioral techniques that can be used to help to reach those goals.
(061) 572 524 x22 View (061) 572 524 x22
Photo of Kim O Doherty, Psychotherapist, DCounsPsych, MIACP
Kim O Doherty
Psychotherapist, DCounsPsych, MIACP
Serves Area
Not accepting new clients
I offer my clients compassion, empathy, a safe and non judgemental space to be heard, supported and guided to achieve their goal of therapy. I work very hard for my clients. Iam extremely passionate about my vocation in helping, supporting, guiding and equipping my clients with the life tools and skills, insights and helping them to develop new perspectives in healing from their life issue. Iam a gentle, hard working therapist , authentic and caring and see my work with my clients as the greatest honour and privalge. Fully Accrediated professional. Iam also an approved laya healthcare therapist.
I offer my clients compassion, empathy, a safe and non judgemental space to be heard, supported and guided to achieve their goal of therapy. I work very hard for my clients. Iam extremely passionate about my vocation in helping, supporting, guiding and equipping my clients with the life tools and skills, insights and helping them to develop new perspectives in healing from their life issue. Iam a gentle, hard working therapist , authentic and caring and see my work with my clients as the greatest honour and privalge. Fully Accrediated professional. Iam also an approved laya healthcare therapist.
(01) 233 7063 x20 View (01) 233 7063 x20
Photo of Ashrina Fallon - In Treatment Psychotherapy, Psychotherapist, MSc, MIACP
In Treatment Psychotherapy
Psychotherapist, MSc, MIACP
Serves Area
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
085 281 7889 View 085 281 7889

How does your Counsellor compare?

Number of Counsellors in Douglas

20+

Average cost per session

€60

Counsellors in Douglas who prioritize treating:

95% Anxiety
86% Relationship Issues
86% Depression
86% Self Esteem
76% Coping Skills
71% Stress
67% Trauma and PTSD

Average years in practice

6 Years

Top 3 insurances accepted

100% Laya
80% Aviva
80% Irish Life

How Counsellors in Douglas see their clients

90% In Person and Online
10% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Douglas?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.