In Person Counselling in Crosshaven
I am a skilled Health Psychologist offering holistic and evidence-based therapy. I specialise in adults and adolescents living with the emotional impact of physical health conditions such as chronic pain, IBS/IBD, diabetes, fertility challenges etc. I support people experiencing anxiety, low mood, trauma & neurodivergence.
Living with emotional distress, chronic health issues, or feeling overwhelmed by life can make even everyday tasks feel exhausting. I offer a warm, compassionate, and non-judgmental space where we can work together to understand what you’re going through, and support you to where you want to be.
I am a skilled Health Psychologist offering holistic and evidence-based therapy. I specialise in adults and adolescents living with the emotional impact of physical health conditions such as chronic pain, IBS/IBD, diabetes, fertility challenges etc. I support people experiencing anxiety, low mood, trauma & neurodivergence.
Living with emotional distress, chronic health issues, or feeling overwhelmed by life can make even everyday tasks feel exhausting. I offer a warm, compassionate, and non-judgmental space where we can work together to understand what you’re going through, and support you to where you want to be.
Therapy provides a safe, non-judgemental and confidential space to explore your thoughts, feelings and behaviors; whether you are in crisis, needing support, or you want to make changes in your life. Here you will be met with acceptance, empathy and compassion as you begin your unique journey. I view each client as an individual and believe if given the appropriate conditions, the client will develop an awareness and insight into themselves to help overcome their challenges. I work relationally and collaboratively with the client. Research identifies the best outcome for the client centres on the therapeutic relationship.
Therapy provides a safe, non-judgemental and confidential space to explore your thoughts, feelings and behaviors; whether you are in crisis, needing support, or you want to make changes in your life. Here you will be met with acceptance, empathy and compassion as you begin your unique journey. I view each client as an individual and believe if given the appropriate conditions, the client will develop an awareness and insight into themselves to help overcome their challenges. I work relationally and collaboratively with the client. Research identifies the best outcome for the client centres on the therapeutic relationship.
I work both in person or online depending on what suits you the client.
Martina is a humanistic integrative Psychotherapist who works with a person centred approach. Martina trained with Flatstone Institute and graduated in 2018. She works using different theories depending on what you the client needs.Martina believes within her work that we are all individuals and no two clients will need the exact same therapy. Martina also enjoys using art or music in the therapy room which I feel helps when there are no words for how you are. Martina is a couples therapist aswell as seeing individuals from 17 years upwards. Martina has now also acquired her qualifications as a supervisor.
I work both in person or online depending on what suits you the client.
Martina is a humanistic integrative Psychotherapist who works with a person centred approach. Martina trained with Flatstone Institute and graduated in 2018. She works using different theories depending on what you the client needs.Martina believes within her work that we are all individuals and no two clients will need the exact same therapy. Martina also enjoys using art or music in the therapy room which I feel helps when there are no words for how you are. Martina is a couples therapist aswell as seeing individuals from 17 years upwards. Martina has now also acquired her qualifications as a supervisor.
In-person sessions- Carrigaline & Online sessions- Zoom
I’m an integrative, trauma-informed psychotherapist in Carrigaline, supporting adults and teenagers (13+). People often reach out when they’re not feeling like themselves, when stress, pressure, or old experiences start showing up in ways they didn’t expect. Therapy gives you space to slow down, make sense of what’s been going on beneath the surface, and figure out what you need to feel more steady day to day.
In-person sessions- Carrigaline & Online sessions- Zoom
I’m an integrative, trauma-informed psychotherapist in Carrigaline, supporting adults and teenagers (13+). People often reach out when they’re not feeling like themselves, when stress, pressure, or old experiences start showing up in ways they didn’t expect. Therapy gives you space to slow down, make sense of what’s been going on beneath the surface, and figure out what you need to feel more steady day to day.
More Therapists Nearby
Life can be challenging at times but having a professional unbiased supportive therapist can help you navigate through these challenges. I work with adults, teenagers and couples. I have experience of supporting people with anxiety, depression, suicide ideation, attachment issues, gender dysphoria, relationship issues, trauma, burnout, ASD, grief, self esteem etc.
Life can be challenging at times but having a professional unbiased supportive therapist can help you navigate through these challenges. I work with adults, teenagers and couples. I have experience of supporting people with anxiety, depression, suicide ideation, attachment issues, gender dysphoria, relationship issues, trauma, burnout, ASD, grief, self esteem etc.
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
I offer face to face (Cork city) and online sessions Monday - Friday 9am - 8pm.
Are you feeling overwhelmed by anxiety, OCD, or struggling with life's challenges? I’m here to help. With expertise in anxiety, OCD, self-esteem, relationships, parenting, women’s mental health, and pre/postnatal concerns, work stress, my goal is to help you develop the skills, self-awareness, and resilience you need to overcome challenges, build positive relationships, and lead lives filled with purpose, contentment, and emotional well-being. I aim to provide you with the tools and support necessary to achieve personal growth and become the best versions of yourselves.
I offer face to face (Cork city) and online sessions Monday - Friday 9am - 8pm.
Are you feeling overwhelmed by anxiety, OCD, or struggling with life's challenges? I’m here to help. With expertise in anxiety, OCD, self-esteem, relationships, parenting, women’s mental health, and pre/postnatal concerns, work stress, my goal is to help you develop the skills, self-awareness, and resilience you need to overcome challenges, build positive relationships, and lead lives filled with purpose, contentment, and emotional well-being. I aim to provide you with the tools and support necessary to achieve personal growth and become the best versions of yourselves.
Are you struggling with anxiety or depression? Do you find yourself in a rut and wish to break the cycle? Do you feel you are not living life to your full potential and struggle to figure out your next step? Have you experienced grief and loss or trauma and are grappling with life afterward? Do you recognize areas of your life, behaviours or relationships that you'd like to improve? Do you experience distress with food, alcohol, gambling and desire something better? Do you suffer with self-harming behaviours and wish to stop? Are you curious to understand their purpose and move forward to live with more ease and contentment?
Are you struggling with anxiety or depression? Do you find yourself in a rut and wish to break the cycle? Do you feel you are not living life to your full potential and struggle to figure out your next step? Have you experienced grief and loss or trauma and are grappling with life afterward? Do you recognize areas of your life, behaviours or relationships that you'd like to improve? Do you experience distress with food, alcohol, gambling and desire something better? Do you suffer with self-harming behaviours and wish to stop? Are you curious to understand their purpose and move forward to live with more ease and contentment?
I offer therapy sessions in person or online.
Siobhan is a fully accredited therapist for the past 14 years, working both in Private Practice and Social Care Settings. Siobhan's experience gives her a deep knowledge and understanding of the best ways to support her clients through Counselling & Psychotherapy. Siobhan offers an Integrative approach - this approach combines techniques from multiple approaches, tailoring therapy to individual needs for more personalised care. The flexibility of this approach emphasises the client's unique context, addressing psychological, emotional & social factors.
I offer therapy sessions in person or online.
Siobhan is a fully accredited therapist for the past 14 years, working both in Private Practice and Social Care Settings. Siobhan's experience gives her a deep knowledge and understanding of the best ways to support her clients through Counselling & Psychotherapy. Siobhan offers an Integrative approach - this approach combines techniques from multiple approaches, tailoring therapy to individual needs for more personalised care. The flexibility of this approach emphasises the client's unique context, addressing psychological, emotional & social factors.
My personal goal as a therapist, be it face to face or online, is to support clients understand their thought patterns and if required implement solution focused therapies to aid the success of their outcomes.
Sometimes we need a non-bias“outside” perspective to hear our own voices. As an integrative therapist I utilize approaches including CBT (Cognitive Behavioral Therapy, person centered, Solution focused, mindfulness etc. depending on the needs and requests of each individual. Pulling apart what may often feel like a tangled ball of wool in ones head in order to recognise, prioritize and cope with the sometimes over whelming thoughts, feeling and behaviors that present. Providing a secure, non-judgmental, confidential environment in which you can safely express your thoughts, feelings, and concerns at a rate that is comfortable to you
My personal goal as a therapist, be it face to face or online, is to support clients understand their thought patterns and if required implement solution focused therapies to aid the success of their outcomes.
Sometimes we need a non-bias“outside” perspective to hear our own voices. As an integrative therapist I utilize approaches including CBT (Cognitive Behavioral Therapy, person centered, Solution focused, mindfulness etc. depending on the needs and requests of each individual. Pulling apart what may often feel like a tangled ball of wool in ones head in order to recognise, prioritize and cope with the sometimes over whelming thoughts, feeling and behaviors that present. Providing a secure, non-judgmental, confidential environment in which you can safely express your thoughts, feelings, and concerns at a rate that is comfortable to you
We all experience challenging emotions, thoughts and events throughout the course of our lives. Psychotherapy is one way to process and make peace with the complexities of the lived experience. I pprecia the courage & ambition of wanting to bring about a positive change in your life. Understanding ourselves & our motivations is key to building self compassion and learning to respond rather than react to life’s challenges. I work with clients experiencing depression, anxiety, relationship issues, low self-esteem, sexuality issues, among other concerns. I offer clients a safe, nonjudgemental space to understand and accept themselves.
We all experience challenging emotions, thoughts and events throughout the course of our lives. Psychotherapy is one way to process and make peace with the complexities of the lived experience. I pprecia the courage & ambition of wanting to bring about a positive change in your life. Understanding ourselves & our motivations is key to building self compassion and learning to respond rather than react to life’s challenges. I work with clients experiencing depression, anxiety, relationship issues, low self-esteem, sexuality issues, among other concerns. I offer clients a safe, nonjudgemental space to understand and accept themselves.
Working as a psychotherapist is my job and my passion. I am specializing in humanistic and integrative psychotherapy. I offer a safe and gentle space for people, who are struggling in everyday life and for people who want to improve quality of their life. I am working with each client in an individual way, and I am using different techniques based on client’s needs and capabilities.
Working as a psychotherapist is my job and my passion. I am specializing in humanistic and integrative psychotherapy. I offer a safe and gentle space for people, who are struggling in everyday life and for people who want to improve quality of their life. I am working with each client in an individual way, and I am using different techniques based on client’s needs and capabilities.
I can offer either online or in person counselling.
I understand reaching out for support can be daunting, but it would be my honor to accompany you at your pace in a non-judgmental and compassionate way, towards a healthy self-awareness and a fulfilling way of life. I am a compassionate, enthusiastic therapist, and offer an integrative and holistic approach to psychotherapy. I am committed to continued learning in my training and development, with a key focus on nurturing the therapeutic relationship.
I can offer either online or in person counselling.
I understand reaching out for support can be daunting, but it would be my honor to accompany you at your pace in a non-judgmental and compassionate way, towards a healthy self-awareness and a fulfilling way of life. I am a compassionate, enthusiastic therapist, and offer an integrative and holistic approach to psychotherapy. I am committed to continued learning in my training and development, with a key focus on nurturing the therapeutic relationship.
I offer a compassionate confidential opportunity to reflect on and explore topics you feel are relevant in your life, be that past, present or a combination of both. This could involve: social/family/personal/professional relationships and dynamics, feelings or thoughts that are difficult to experience, struggles to cope with day-to-day situations, past experiences which have impacted you or new found circumstances which are challenging.
I offer a compassionate confidential opportunity to reflect on and explore topics you feel are relevant in your life, be that past, present or a combination of both. This could involve: social/family/personal/professional relationships and dynamics, feelings or thoughts that are difficult to experience, struggles to cope with day-to-day situations, past experiences which have impacted you or new found circumstances which are challenging.
I offer in-person Art therapy, working from a person-centered approach that is flexible and tailored to individual needs.
Hi, I'm an accredited Art Therapist registered with the Irish Association of Creative Arts Therapists, having received my M.A. in Art Therapy from MTU in 2022. I work from my private practice in Cork City, offering one-to-one sessions with adults and adolescents aged 13 and over. I have experience in a wide variety of settings and clinical issues including trauma, depression, anxiety and body image issues. As an Art therapist, I work with clients to help them find creative expression in a way that is warm, supportive and collaborative.
I offer in-person Art therapy, working from a person-centered approach that is flexible and tailored to individual needs.
Hi, I'm an accredited Art Therapist registered with the Irish Association of Creative Arts Therapists, having received my M.A. in Art Therapy from MTU in 2022. I work from my private practice in Cork City, offering one-to-one sessions with adults and adolescents aged 13 and over. I have experience in a wide variety of settings and clinical issues including trauma, depression, anxiety and body image issues. As an Art therapist, I work with clients to help them find creative expression in a way that is warm, supportive and collaborative.
Hello, I’m Catherine, a BACP-registered psychotherapist with an MSc, and also awarded Psychotherapist of the Year 2025, by Prestige Awards. I work with adults experiencing the effects of trauma, grief, anxiety, depression, addiction, and patterns that no longer serve them. I integrate clinical training with lived experience to offer compassionate, relational therapy. My work supports people to process trauma, rebuild self-worth, develop healthier coping strategies, and move toward greater emotional stability, self-understanding, and lasting change. I offer a safe, non-judgemental space to explore whatever has brought you to therapy.
Hello, I’m Catherine, a BACP-registered psychotherapist with an MSc, and also awarded Psychotherapist of the Year 2025, by Prestige Awards. I work with adults experiencing the effects of trauma, grief, anxiety, depression, addiction, and patterns that no longer serve them. I integrate clinical training with lived experience to offer compassionate, relational therapy. My work supports people to process trauma, rebuild self-worth, develop healthier coping strategies, and move toward greater emotional stability, self-understanding, and lasting change. I offer a safe, non-judgemental space to explore whatever has brought you to therapy.
I can meet you for psychotherapy sessions or addiction counselling, in person, or online.
Addiction or misuse; whether it's by way of gambling or substances..you are looking to make changes and getting counselling can make the big difference. You have tried to reduce or stop by yourself plenty of times but it hasn't worked. This can be so lonely, exhausting and frustrating. I blend addiction counselling and pscyhotherapy so I can help you through the really difficult ups and downs of understanding and changing addictive behaviours. I can help you practically with residential treatment information, with aftercare from residential treatment or with helping you to make these changes whilst you continue to work or study.
I can meet you for psychotherapy sessions or addiction counselling, in person, or online.
Addiction or misuse; whether it's by way of gambling or substances..you are looking to make changes and getting counselling can make the big difference. You have tried to reduce or stop by yourself plenty of times but it hasn't worked. This can be so lonely, exhausting and frustrating. I blend addiction counselling and pscyhotherapy so I can help you through the really difficult ups and downs of understanding and changing addictive behaviours. I can help you practically with residential treatment information, with aftercare from residential treatment or with helping you to make these changes whilst you continue to work or study.
I provide a calm, safe, comfortable and confidential space for my clients. I use and integrative approach as not all clients fit one approach. I use what works best from each approach and blend them together. I empower my clients to explore their issues and assist in coming up with practical and effective solutions to these issues.
I provide a calm, safe, comfortable and confidential space for my clients. I use and integrative approach as not all clients fit one approach. I use what works best from each approach and blend them together. I empower my clients to explore their issues and assist in coming up with practical and effective solutions to these issues.
I offer online sessions and limited in-person weekend appointments in Cork, with therapy usually taking place weekly at a consistent time.
I work with adults who may feel overwhelmed by anxiety, past experiences, or patterns in relationships that leave them feeling stuck or disconnected. Many people come to therapy carrying things they have held alone for a long time, unsure where to begin. In our work together, we create a space where experiences can be explored with care and curiosity, helping you understand what may be shaping how you feel and respond in your life.
I offer online sessions and limited in-person weekend appointments in Cork, with therapy usually taking place weekly at a consistent time.
I work with adults who may feel overwhelmed by anxiety, past experiences, or patterns in relationships that leave them feeling stuck or disconnected. Many people come to therapy carrying things they have held alone for a long time, unsure where to begin. In our work together, we create a space where experiences can be explored with care and curiosity, helping you understand what may be shaping how you feel and respond in your life.
Life can be challenging and we all need help from time to time. Therapy offers the opportunity to explore and examine how we live our lives, and what we can do to make our lives feel a little better. Each incremental change in our life will compound and help us develop and move towards where we want to be.
Life can be challenging and we all need help from time to time. Therapy offers the opportunity to explore and examine how we live our lives, and what we can do to make our lives feel a little better. Each incremental change in our life will compound and help us develop and move towards where we want to be.
Nearby In Person Counsellors Searches for Crosshaven
- Bishopstown
- Blackrock
- Carrigaline
- Carrigtwohill
- Cobh
- Douglas
- Glanmire
- Glanmire Village
- Glounthaune
- Innishannon
- Little Island
- Passage West
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.