Substance Use Counselling in Cork
As a queer, nonbinary trans woman, I hold my community very dearly, and it is a privilege to be able to support members of the LGBTQIA+ community. Engaging in work within community can be deeply profound and healing.
As a queer, nonbinary trans woman, I hold my community very dearly, and it is a privilege to be able to support members of the LGBTQIA+ community. Engaging in work within community can be deeply profound and healing.
My services are (1) Cognitive Behavioural Therapy (CBT), (2) The Psychology Of Performance, (3) Meaning and Purpose in Life. In person or online. Cognitive Behavioural Psychotherapist. Lecturer. Playwright. App Developer. Sports Coach. Sports Coach Tutor. Author of the book 'The Aware Self: A Compendium Of Conscious Living.'
My services are (1) Cognitive Behavioural Therapy (CBT), (2) The Psychology Of Performance, (3) Meaning and Purpose in Life. In person or online. Cognitive Behavioural Psychotherapist. Lecturer. Playwright. App Developer. Sports Coach. Sports Coach Tutor. Author of the book 'The Aware Self: A Compendium Of Conscious Living.'
Mind Healing Counselling is a Limerick-based counselling and psychotherapy practice providing predominantly online therapy to clients throughout Ireland, with in-person counselling available in Limerick. The practice provides bespoke, integrative therapy for anxiety, depression, stress, trauma and anger management through a team of accredited counsellors and psychotherapists.
Mind Healing Counselling is a Limerick-based counselling and psychotherapy practice providing predominantly online therapy to clients throughout Ireland, with in-person counselling available in Limerick. The practice provides bespoke, integrative therapy for anxiety, depression, stress, trauma and anger management through a team of accredited counsellors and psychotherapists.
Supporting Your Journey to Healing, Growth, and Self-Discovery
Life can feel overwhelming at times, whether you're struggling with stress, anxiety, low mood, grief, relationship difficulties, or unresolved issues from the past. You may feel stuck, disconnected, or unsure where to turn. You don't have to face this alone, meaningful change and healing are possible.
I specialize in helping people navigate anxiety, stress, depression, trauma, and the lasting impact of unresolved childhood experiences. I also offer hypnotherapy and mindscaping, blending proven techniques with innovative approaches to support deep, lasting change.
Supporting Your Journey to Healing, Growth, and Self-Discovery
Life can feel overwhelming at times, whether you're struggling with stress, anxiety, low mood, grief, relationship difficulties, or unresolved issues from the past. You may feel stuck, disconnected, or unsure where to turn. You don't have to face this alone, meaningful change and healing are possible.
I specialize in helping people navigate anxiety, stress, depression, trauma, and the lasting impact of unresolved childhood experiences. I also offer hypnotherapy and mindscaping, blending proven techniques with innovative approaches to support deep, lasting change.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
I help children, young people & adults. With young people we explore, express & heal utilizing Art Therapy, along with Play Therapy & Drama Therapy practices. With adults I specialize in trauma recovery (PTSD/CPTSD), particularly recovering from narcissistic abuse/ relationship issues and much more. We will uncover harmful patterns/beliefs & unlock self-loving ways of being. Healing deep seated wounds, embracing the inner child & adult-self with lots of love and compassion.
I help children, young people & adults. With young people we explore, express & heal utilizing Art Therapy, along with Play Therapy & Drama Therapy practices. With adults I specialize in trauma recovery (PTSD/CPTSD), particularly recovering from narcissistic abuse/ relationship issues and much more. We will uncover harmful patterns/beliefs & unlock self-loving ways of being. Healing deep seated wounds, embracing the inner child & adult-self with lots of love and compassion.
I (she/they) am a neurodivergent-affirming and trauma-informed psychotherapist based in West Cork, Ireland, working with clients globally. Raised internationally, I have an open-minded perspective that helps me connect with people from diverse backgrounds.
As an auDHDer, I specialise in working with autistic and/or ADHD clients . Whether you're processing a late-diagnosis, learning about your neurodivergent self, navigatint burnout, learning to unmask, or simply need help with anxiety, relationship difficulties, depression, or any of the many mental health challenges we face as humans in the modern world - I'd love to help.
I (she/they) am a neurodivergent-affirming and trauma-informed psychotherapist based in West Cork, Ireland, working with clients globally. Raised internationally, I have an open-minded perspective that helps me connect with people from diverse backgrounds.
As an auDHDer, I specialise in working with autistic and/or ADHD clients . Whether you're processing a late-diagnosis, learning about your neurodivergent self, navigatint burnout, learning to unmask, or simply need help with anxiety, relationship difficulties, depression, or any of the many mental health challenges we face as humans in the modern world - I'd love to help.
Every person is unique, and I adapt the way in which I work to suit every individual person. My work is influenced by a belief that with increased awareness, that we all have the capacity to resolve difficulties and enhance our wellbeing. The types of therapies that I offer include treatment for Chronic Pain, Anxiety, Depression, Grief/Loss, Disordered Eating, Schema (inner child work), Behaviour Problems, Addiction, Relationship Difficulties, Bullying, LGBTQIA+, Trauma, Low Self-Esteem, Chronic Illness, Stress and Burnout.
Every person is unique, and I adapt the way in which I work to suit every individual person. My work is influenced by a belief that with increased awareness, that we all have the capacity to resolve difficulties and enhance our wellbeing. The types of therapies that I offer include treatment for Chronic Pain, Anxiety, Depression, Grief/Loss, Disordered Eating, Schema (inner child work), Behaviour Problems, Addiction, Relationship Difficulties, Bullying, LGBTQIA+, Trauma, Low Self-Esteem, Chronic Illness, Stress and Burnout.
I’m an integrative, trauma-informed psychotherapist in Carrigaline, supporting adults and teenagers (13+). People often reach out when they’re not feeling like themselves, when stress, pressure, or old experiences start showing up in ways they didn’t expect. Therapy gives you space to slow down, make sense of what’s been going on beneath the surface, and figure out what you need to feel more steady day to day.
I’m an integrative, trauma-informed psychotherapist in Carrigaline, supporting adults and teenagers (13+). People often reach out when they’re not feeling like themselves, when stress, pressure, or old experiences start showing up in ways they didn’t expect. Therapy gives you space to slow down, make sense of what’s been going on beneath the surface, and figure out what you need to feel more steady day to day.
My ideal clients are people who appear to be coping on the outside but feel anxious, overwhelmed, burnt out, disconnected or stuck internally. They may come to therapy because of stress, ADHD or neurodivergence, low confidence, grief, relationship strain, trauma, emotional regulation difficulties or repeating patterns they want to understand. I help by offering a calm, professional space to make sense of what is happening, identify what keeps them stuck, and build practical, realistic steps forward.
My ideal clients are people who appear to be coping on the outside but feel anxious, overwhelmed, burnt out, disconnected or stuck internally. They may come to therapy because of stress, ADHD or neurodivergence, low confidence, grief, relationship strain, trauma, emotional regulation difficulties or repeating patterns they want to understand. I help by offering a calm, professional space to make sense of what is happening, identify what keeps them stuck, and build practical, realistic steps forward.
I offer a compassionate, client-centered space, for healing, self-discovery, and growth. My approach weaves together mind, body, and spirit - I tailor each session to the unique needs of the individual.
Whether you are navigating anxiety, depression, trauma, addiction, relationship challenges, or simply feeling stuck, I’m here to walk beside you with empathy and presence.
I welcome clients from all backgrounds and identities. If you are ready to begin, or continue your healing journey, I invite you to reach our for an initial conversation.
I offer a compassionate, client-centered space, for healing, self-discovery, and growth. My approach weaves together mind, body, and spirit - I tailor each session to the unique needs of the individual.
Whether you are navigating anxiety, depression, trauma, addiction, relationship challenges, or simply feeling stuck, I’m here to walk beside you with empathy and presence.
I welcome clients from all backgrounds and identities. If you are ready to begin, or continue your healing journey, I invite you to reach our for an initial conversation.
I work with adults who are dealing with anxiety, OCD, ADHD, autism, depression, relationship difficulties, or LGBTQIA+ mental health. What brings people to me varies. Sometimes, it's something specific, like intrusive thoughts or a relationship that's struggling; sometimes, it's a more general feeling that things aren't working the way they want them to. I have firsthand experience with ADHD, OCD, and anxiety, which means I understand what these things actually feel like day to day. I work in blocks of four to six sessions with a review, so we can check that the work is going in the right direction.
I work with adults who are dealing with anxiety, OCD, ADHD, autism, depression, relationship difficulties, or LGBTQIA+ mental health. What brings people to me varies. Sometimes, it's something specific, like intrusive thoughts or a relationship that's struggling; sometimes, it's a more general feeling that things aren't working the way they want them to. I have firsthand experience with ADHD, OCD, and anxiety, which means I understand what these things actually feel like day to day. I work in blocks of four to six sessions with a review, so we can check that the work is going in the right direction.
I am a certified Jungian Psychoanalyst, trained at the C.G. Jung Institute, Zürich. I offer deep work in a safe space to those seeking to understand the underlying meaning behind their symptoms and suffering. You may have anxiety, depression, trauma, grief or loss of meaning, be undergoing a life transition or feel that you are not fulfilling your full potential. By exploring both your conscious and unconscious material, your symptoms, feelings, life circumstances, dreams and fantasies, we can help you to find the meaning in adversity and engage the full potential of your personality.
I am a certified Jungian Psychoanalyst, trained at the C.G. Jung Institute, Zürich. I offer deep work in a safe space to those seeking to understand the underlying meaning behind their symptoms and suffering. You may have anxiety, depression, trauma, grief or loss of meaning, be undergoing a life transition or feel that you are not fulfilling your full potential. By exploring both your conscious and unconscious material, your symptoms, feelings, life circumstances, dreams and fantasies, we can help you to find the meaning in adversity and engage the full potential of your personality.