LGBTQ+ Affirming Counselling in Cork
Many of the people I work with are experiencing anxiety, stress, low mood, trauma, relationship difficulties, grief, life transitions, or challenges with self-esteem and confidence. I have particular experience supporting young adults, university students, and adults navigating periods of change, uncertainty, and emotional overwhelm.
Clients often come to therapy feeling stuck, exhausted, disconnected from themselves, or struggling to cope with the demands of daily life. Together, we create a safe and supportive space to explore these difficulties, develop greater understanding, and work towards meaningful change.
Many of the people I work with are experiencing anxiety, stress, low mood, trauma, relationship difficulties, grief, life transitions, or challenges with self-esteem and confidence. I have particular experience supporting young adults, university students, and adults navigating periods of change, uncertainty, and emotional overwhelm.
Clients often come to therapy feeling stuck, exhausted, disconnected from themselves, or struggling to cope with the demands of daily life. Together, we create a safe and supportive space to explore these difficulties, develop greater understanding, and work towards meaningful change.
Hi, I’m Jack, a Humanistic and Integrative psychotherapist dedicated to supporting individuals through life’s challenges and transitions. I have been practicing since 2019 and am an accredited psychotherapist with the IACP.
My therapeutic approach is grounded in empathy, respect, and the belief in the power of relational connection to foster healing. Having experienced my own therapeutic journey, I understand the profound impact that early experiences and trauma can have on mental health.
Hi, I’m Jack, a Humanistic and Integrative psychotherapist dedicated to supporting individuals through life’s challenges and transitions. I have been practicing since 2019 and am an accredited psychotherapist with the IACP.
My therapeutic approach is grounded in empathy, respect, and the belief in the power of relational connection to foster healing. Having experienced my own therapeutic journey, I understand the profound impact that early experiences and trauma can have on mental health.
I also work with couples, including LGBTQ+ couples and those navigating neurodivergent differences, where old patterns show up between people — one chasing closeness while the other pulls away; one getting louder while the other goes quiet; each doing what once kept them safe, now pushing the other away.
For many neurodivergent people, the nervous system is already stretched before anything dramatic happens. Then something does — a new job's relentless demands, a relationship slowly coming apart, a loss you couldn't shake. Other people move on. You tell yourself it wasn't a big deal. But your body doesn't get that message. Managing sensory load, masking, adapting. And then something overwhelming lands on top. The system can stay braced long after. On edge. Freezing where you didn't before. Chest tight. Sleep changed. Reacting and not sure why. It doesn't always feel like "trauma." Sometimes it just feels confusing.
I also work with couples, including LGBTQ+ couples and those navigating neurodivergent differences, where old patterns show up between people — one chasing closeness while the other pulls away; one getting louder while the other goes quiet; each doing what once kept them safe, now pushing the other away.
For many neurodivergent people, the nervous system is already stretched before anything dramatic happens. Then something does — a new job's relentless demands, a relationship slowly coming apart, a loss you couldn't shake. Other people move on. You tell yourself it wasn't a big deal. But your body doesn't get that message. Managing sensory load, masking, adapting. And then something overwhelming lands on top. The system can stay braced long after. On edge. Freezing where you didn't before. Chest tight. Sleep changed. Reacting and not sure why. It doesn't always feel like "trauma." Sometimes it just feels confusing.
I work with adults who are dealing with anxiety, OCD, ADHD, autism, depression, relationship difficulties, or LGBTQIA+ mental health.
I help people make sense of what they're going through and figure out what needs to change. I work both online and in person, in the evenings. I don't follow a script. I meet you where you are, at a pace that works for you. My areas of focus are OCD, anxiety, ADHD, autism, depression, relationships, trauma and LGBTQIA+ mental health.
I work with adults who are dealing with anxiety, OCD, ADHD, autism, depression, relationship difficulties, or LGBTQIA+ mental health.
I help people make sense of what they're going through and figure out what needs to change. I work both online and in person, in the evenings. I don't follow a script. I meet you where you are, at a pace that works for you. My areas of focus are OCD, anxiety, ADHD, autism, depression, relationships, trauma and LGBTQIA+ mental health.
You may be feeling anxious, emotionally overwhelmed, stuck in difficult patterns, or struggling with relationships, self-esteem, or life changes. Sometimes emotions can feel confusing, especially when life seems “fine” on the surface. I work with adults experiencing anxiety, stress, relationship difficulties, low self-esteem, and life transitions, including the emotional impact of immigration, loneliness, and adapting to life in a new country.
You may be feeling anxious, emotionally overwhelmed, stuck in difficult patterns, or struggling with relationships, self-esteem, or life changes. Sometimes emotions can feel confusing, especially when life seems “fine” on the surface. I work with adults experiencing anxiety, stress, relationship difficulties, low self-esteem, and life transitions, including the emotional impact of immigration, loneliness, and adapting to life in a new country.
Stop feeling stuck on autopilot. Let's build habits that work!
Are you tired of the gap between knowing what to do and actually doing it? Whether it’s procrastination, burnout, or patterns that keep you stuck, I help you move beyond 'autopilot' to regain control. I combine psychological insight (MSc ABA) with practical strategies to help you rewire your daily routines. We won’t just talk about why you feel stuck; we will build a step-by-step plan to change how you live and work.
Stop feeling stuck on autopilot. Let's build habits that work!
Are you tired of the gap between knowing what to do and actually doing it? Whether it’s procrastination, burnout, or patterns that keep you stuck, I help you move beyond 'autopilot' to regain control. I combine psychological insight (MSc ABA) with practical strategies to help you rewire your daily routines. We won’t just talk about why you feel stuck; we will build a step-by-step plan to change how you live and work.
I also specialize in working with the LGBTQ+ community, men's issues, and intersectional identities.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
I also specialize in working with the LGBTQ+ community, men's issues, and intersectional identities.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
Many of the people I work with are queer, neurodiverse, or moving through change that feels heavier than they let on.
I offer online therapy, eco-therapy in Phoenix Park, and clinical supervision. I work with queer identity, shame, and life transitions, integrative and trauma-informed, listening for what is spoken and unspoken so that healing is not only imagined but lived, felt, and carried into everyday life.
Many of the people I work with are queer, neurodiverse, or moving through change that feels heavier than they let on.
I offer online therapy, eco-therapy in Phoenix Park, and clinical supervision. I work with queer identity, shame, and life transitions, integrative and trauma-informed, listening for what is spoken and unspoken so that healing is not only imagined but lived, felt, and carried into everyday life.
Are you struggling with an issue in your life and need some professional help? Perhaps you are experiencing low moods or have lost your motivation. You may be suffering from anxiety and find everyday situations hard to manage. Do you want to change how you feel, but have no idea how to do this? You might not want to talk to friends or family, as the issue is a deeply personal one. I provide face-to-face services from my practice here in county Kerry to adults over the age of 18 years. I also work online, providing the same professional service to clients anywhere in the world!
Are you struggling with an issue in your life and need some professional help? Perhaps you are experiencing low moods or have lost your motivation. You may be suffering from anxiety and find everyday situations hard to manage. Do you want to change how you feel, but have no idea how to do this? You might not want to talk to friends or family, as the issue is a deeply personal one. I provide face-to-face services from my practice here in county Kerry to adults over the age of 18 years. I also work online, providing the same professional service to clients anywhere in the world!
Feeling overwhelmed, anxious, stuck, or disconnected? I provide supportive counselling and psychotherapy for adults experiencing anxiety, ADHD, stress, low self-esteem, relationship difficulties, and life transitions.
Many people come to therapy feeling exhausted from overthinking, struggling to manage emotions, repeating patterns they don’t understand, or finding it difficult to move forward. Therapy offers a safe and confidential space to explore what is happening, gain clarity, and develop practical tools for change.
Feeling overwhelmed, anxious, stuck, or disconnected? I provide supportive counselling and psychotherapy for adults experiencing anxiety, ADHD, stress, low self-esteem, relationship difficulties, and life transitions.
Many people come to therapy feeling exhausted from overthinking, struggling to manage emotions, repeating patterns they don’t understand, or finding it difficult to move forward. Therapy offers a safe and confidential space to explore what is happening, gain clarity, and develop practical tools for change.
If you’re feeling overwhelmed by anxiety, the weight of burnout, or navigating difficult life changes and relationship issues, it can feel like the ways you’ve been coping just aren't enough anymore. You might be looking for a way to manage daily stress that has become too much, or you're simply longing to feel more like yourself again.
I provide a safe, neuro-affirming space where we can explore these challenges together, always at a pace that feels right for you. In our sessions, you can expect a space where you can feel comfortable arriving exactly as you are without judgment
If you’re feeling overwhelmed by anxiety, the weight of burnout, or navigating difficult life changes and relationship issues, it can feel like the ways you’ve been coping just aren't enough anymore. You might be looking for a way to manage daily stress that has become too much, or you're simply longing to feel more like yourself again.
I provide a safe, neuro-affirming space where we can explore these challenges together, always at a pace that feels right for you. In our sessions, you can expect a space where you can feel comfortable arriving exactly as you are without judgment
Sometimes we need a non-bias“outside” perspective to hear our own voices. As an integrative therapist I utilize approaches including CBT (Cognitive Behavioral Therapy, person centered, Solution focused, mindfulness etc. depending on the needs and requests of each individual. Pulling apart what may often feel like a tangled ball of wool in ones head in order to recognise, prioritize and cope with the sometimes over whelming thoughts, feeling and behaviors that present. Providing a secure, non-judgmental, confidential environment in which you can safely express your thoughts, feelings, and concerns at a rate that is comfortable to you
Sometimes we need a non-bias“outside” perspective to hear our own voices. As an integrative therapist I utilize approaches including CBT (Cognitive Behavioral Therapy, person centered, Solution focused, mindfulness etc. depending on the needs and requests of each individual. Pulling apart what may often feel like a tangled ball of wool in ones head in order to recognise, prioritize and cope with the sometimes over whelming thoughts, feeling and behaviors that present. Providing a secure, non-judgmental, confidential environment in which you can safely express your thoughts, feelings, and concerns at a rate that is comfortable to you
I am a humanistic integrative psychotherapist and accredited EMDR practitioner. I understand from personal and professional experience how difficult it can be to take the first step into therapy, and I offer a warm, non-judgemental and compassionate space where you don’t have to face things a
I am a humanistic integrative psychotherapist and accredited EMDR practitioner. I understand from personal and professional experience how difficult it can be to take the first step into therapy, and I offer a warm, non-judgemental and compassionate space where you don’t have to face things a
Harville Hendrix asserts that "It is relationship we hurt, and ultimately in relationship we heal. I am a firm believer in this statement as I have experienced in my own life. In therapy a therapeutic, healing relationship is created to support you in finding your journey, to a more happy, creative and fulfilled life and in achieving your personal goals. Healing is possible! Let's begin your healing journey together.
Harville Hendrix asserts that "It is relationship we hurt, and ultimately in relationship we heal. I am a firm believer in this statement as I have experienced in my own life. In therapy a therapeutic, healing relationship is created to support you in finding your journey, to a more happy, creative and fulfilled life and in achieving your personal goals. Healing is possible! Let's begin your healing journey together.
Hello, my name is Sharon Marshall and you're very welcome to my profile page. I totally understand how difficult it can be to take those first steps towards counselling and finding the counsellor that's right for you. Reaching out is a big step, but one worth taking.
Hello, my name is Sharon Marshall and you're very welcome to my profile page. I totally understand how difficult it can be to take those first steps towards counselling and finding the counsellor that's right for you. Reaching out is a big step, but one worth taking.
Michelle is trained as an integrative psychotherapist and uses various methods and techniques to help the client process their feelings and gain a better understanding of themselves. Michelle uses a humanistic approach and , and draws on her knowledge to specifically meet the needs of each client. Providing solution focused therapy to address short term issues and long term for those who may need a more comprehensive approach, Michelle is empathic and non judgmental and she is passionate about supporting people who present with mental health issues.
Michelle is trained as an integrative psychotherapist and uses various methods and techniques to help the client process their feelings and gain a better understanding of themselves. Michelle uses a humanistic approach and , and draws on her knowledge to specifically meet the needs of each client. Providing solution focused therapy to address short term issues and long term for those who may need a more comprehensive approach, Michelle is empathic and non judgmental and she is passionate about supporting people who present with mental health issues.
Research shows that the most important aspect of therapy is the working alliance between client and therapist, and my approach is informed by this. I believe that the most crucial thing I can provide is an honest, human-to-human connection; and before anything else this requires trust. I strive to be warm, present and above all human for my clients.
Research shows that the most important aspect of therapy is the working alliance between client and therapist, and my approach is informed by this. I believe that the most crucial thing I can provide is an honest, human-to-human connection; and before anything else this requires trust. I strive to be warm, present and above all human for my clients.
Hello! I'm an experienced humanistic integrative therapist based in Cork City Centre. My holistic approach places your unique needs at the heart of our work, striving to create a safe, nurturing environment where you feel valued and understood. Navigating life's challenges can often feel overwhelming and isolating. As a compassionate psychotherapist, I provide a secure, non-judgemental space for you to explore and better understand your emotions and experiences whether you're dealing with recent events or lingering effects from the past.
Hello! I'm an experienced humanistic integrative therapist based in Cork City Centre. My holistic approach places your unique needs at the heart of our work, striving to create a safe, nurturing environment where you feel valued and understood. Navigating life's challenges can often feel overwhelming and isolating. As a compassionate psychotherapist, I provide a secure, non-judgemental space for you to explore and better understand your emotions and experiences whether you're dealing with recent events or lingering effects from the past.
Martina is a humanistic integrative Psychotherapist who works with a person centred approach. Martina trained with Flatstone Institute and graduated in 2018. She works using different theories depending on what you the client needs.Martina believes within her work that we are all individuals and no two clients will need the exact same therapy. Martina also enjoys using art or music in the therapy room which I feel helps when there are no words for how you are. Martina is a couples therapist aswell as seeing individuals from 17 years upwards. Martina has now also acquired her qualifications as a supervisor.
Martina is a humanistic integrative Psychotherapist who works with a person centred approach. Martina trained with Flatstone Institute and graduated in 2018. She works using different theories depending on what you the client needs.Martina believes within her work that we are all individuals and no two clients will need the exact same therapy. Martina also enjoys using art or music in the therapy room which I feel helps when there are no words for how you are. Martina is a couples therapist aswell as seeing individuals from 17 years upwards. Martina has now also acquired her qualifications as a supervisor.
I feel extremely passionate in my work as a Therapist, please know that you don't have to be alone, members from the LGBTQ are especially welcome.
I am a humanistic integrative psychotherapist. This means I work with a variety of theories, therapeutic skills and techniques, which include Person-centred, Gestalt, EMDR, Psychoanalytic unconscious process, and Mindfulness. I also facilitate groups in various communities
I feel extremely passionate in my work as a Therapist, please know that you don't have to be alone, members from the LGBTQ are especially welcome.
I am a humanistic integrative psychotherapist. This means I work with a variety of theories, therapeutic skills and techniques, which include Person-centred, Gestalt, EMDR, Psychoanalytic unconscious process, and Mindfulness. I also facilitate groups in various communities
Nearby LGBTQ+ Counsellors Searches for Cork
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Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialised training, either during their degree programme or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalisation in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialised training or experience in providing support to queer individuals, couples or families.