Career Guidance Counselling in Cork
My coaching experience covers career development and behavioural performance and I have provided workshops in this field across Brazil, Portugal, and Ireland.
Services include psychotherapy, group therapy, and career coaching. I work with individuals from all different cultures, in both private counselling and mental health institutions such as psychosocial care centres and non-governmental organizations.
My coaching experience covers career development and behavioural performance and I have provided workshops in this field across Brazil, Portugal, and Ireland.
Services include psychotherapy, group therapy, and career coaching. I work with individuals from all different cultures, in both private counselling and mental health institutions such as psychosocial care centres and non-governmental organizations.
My counselling training and experience includes: grief, self-esteem, panic attacks, self-harm, suicidal thoughts, adjusting to change, loss of job, relationship challenges, trauma, depression, health challenges and general wellbeing.
I am an integrative humanistic counsellor and educator and my practice draws on a broad variety of therapeutic approaches. From a base of primarily person-centered counselling, I integrate other approaches as appropriate, such as Gestalt, existentialism, CBT and family systems therapy.
My counselling training and experience includes: grief, self-esteem, panic attacks, self-harm, suicidal thoughts, adjusting to change, loss of job, relationship challenges, trauma, depression, health challenges and general wellbeing.
I am an integrative humanistic counsellor and educator and my practice draws on a broad variety of therapeutic approaches. From a base of primarily person-centered counselling, I integrate other approaches as appropriate, such as Gestalt, existentialism, CBT and family systems therapy.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
As an integrative therapist, I draw from a variety of therapeutic approaches to tailor treatment to each client’s unique needs, ensuring a holistic and personalized approach. Grounded in humanistic principles, I believe in the inherent potential of every individual to grow, heal, and thrive. By fostering self-awareness and self-acceptance, I help clients explore their emotions, values, and experiences to achieve personal growth.
At the heart of my practice is the person-centred approach, which prioritizes the client’s perspective and autonomy. Through active listening, empathy, and unconditional positive regard.
As an integrative therapist, I draw from a variety of therapeutic approaches to tailor treatment to each client’s unique needs, ensuring a holistic and personalized approach. Grounded in humanistic principles, I believe in the inherent potential of every individual to grow, heal, and thrive. By fostering self-awareness and self-acceptance, I help clients explore their emotions, values, and experiences to achieve personal growth.
At the heart of my practice is the person-centred approach, which prioritizes the client’s perspective and autonomy. Through active listening, empathy, and unconditional positive regard.
As a trained counsellor and psychotherapist, I offer a safe, compassionate space for individuals to explore their thoughts, feelings, and life experiences. My approach is grounded in the humanistic model of psychotherapy, which emphasizes the importance of personal growth, self-awareness, and the unique potential within each person.
With deep empathy and respect for each client’s journey, I work collaboratively to help you overcome challenges, gain clarity, and move toward a life that feels more authentic and fulfilling.
As a trained counsellor and psychotherapist, I offer a safe, compassionate space for individuals to explore their thoughts, feelings, and life experiences. My approach is grounded in the humanistic model of psychotherapy, which emphasizes the importance of personal growth, self-awareness, and the unique potential within each person.
With deep empathy and respect for each client’s journey, I work collaboratively to help you overcome challenges, gain clarity, and move toward a life that feels more authentic and fulfilling.
Life may mean difficult or traumatic experiences, past or present, that can leave you feeling stressed, anxious, depressed, worried, overwhelmed, hopeless or unable to cope. Counselling can be a great support in these times, helping you make sense of your experiences, your feelings and your relationships.
Life may mean difficult or traumatic experiences, past or present, that can leave you feeling stressed, anxious, depressed, worried, overwhelmed, hopeless or unable to cope. Counselling can be a great support in these times, helping you make sense of your experiences, your feelings and your relationships.
I’m a Humanistic Integrative Psychotherapist who trained with Flatstone Institute Cork. I use a person centred approach in my work. Everybody deserves to be supported by another in order to get through an issue in their lives. I’m also a group facilitator for personal development groups. I use range of different theories and techniques in order to help you the client develop and find the growth desired.
I’m a Humanistic Integrative Psychotherapist who trained with Flatstone Institute Cork. I use a person centred approach in my work. Everybody deserves to be supported by another in order to get through an issue in their lives. I’m also a group facilitator for personal development groups. I use range of different theories and techniques in order to help you the client develop and find the growth desired.
Hi, I'm Sean, and I bring a unique perspective to therapy as both a therapist and a client. I understand firsthand the daunting and maybe overwhelming task of embarking into counselling and therapy. My main aim is to create a nurturing and inclusive atmosphere where clients feel safe to explore their inner struggles, emotions,thoughts and behaviours. Together, we'll address the hurdles you're encountering and tackle them collaboratively. By integrating various psychotherapy and counselling methods, I customise our sessions to suit your individual requirements, ensuring a thoughtful and impactful exploration of your inner landscape.
Hi, I'm Sean, and I bring a unique perspective to therapy as both a therapist and a client. I understand firsthand the daunting and maybe overwhelming task of embarking into counselling and therapy. My main aim is to create a nurturing and inclusive atmosphere where clients feel safe to explore their inner struggles, emotions,thoughts and behaviours. Together, we'll address the hurdles you're encountering and tackle them collaboratively. By integrating various psychotherapy and counselling methods, I customise our sessions to suit your individual requirements, ensuring a thoughtful and impactful exploration of your inner landscape.
My name is Elizabeth and I am a fully qualified and accredited psychotherapist. Reaching out can be daunting and scary, as a therapist, I work from my heart meeting the client wherever they are with compassion and acceptance. I providing a safe space for the voice of the individual to be heard without fear of judgment. At times we can be unaware of whatever it is that is upsetting us , and putting us out of balance, and that’s exactly what the space in therapy can be used for. I feel extremely passionate in my work as a Therapist, please know that you don't have to be alone, members from the LGBTQ are especially welcome.
My name is Elizabeth and I am a fully qualified and accredited psychotherapist. Reaching out can be daunting and scary, as a therapist, I work from my heart meeting the client wherever they are with compassion and acceptance. I providing a safe space for the voice of the individual to be heard without fear of judgment. At times we can be unaware of whatever it is that is upsetting us , and putting us out of balance, and that’s exactly what the space in therapy can be used for. I feel extremely passionate in my work as a Therapist, please know that you don't have to be alone, members from the LGBTQ are especially welcome.
Men often struggle in silence. Whether it's shame, guilt, self-esteem, anxiety, depression or perfectionism we often feel the need to bottle it up as it is seen to be weak to express it out loud. One of the reasons I studied psychology was to try to understand these in myself and I have been very fortunate to have helped men develop coping tools, understand why they feel the way they do and move forward in their lives through taking action.
As a big fan and player of many sports I also help athletes perform better on and off the pitch. The mental game is just as important as the physical one, so let's train it!
Men often struggle in silence. Whether it's shame, guilt, self-esteem, anxiety, depression or perfectionism we often feel the need to bottle it up as it is seen to be weak to express it out loud. One of the reasons I studied psychology was to try to understand these in myself and I have been very fortunate to have helped men develop coping tools, understand why they feel the way they do and move forward in their lives through taking action.
As a big fan and player of many sports I also help athletes perform better on and off the pitch. The mental game is just as important as the physical one, so let's train it!
Therapy is a life-long tool that one can reach for in times of difficulty and in times of growth and personal development. Using a collaborative approach I provide a safe, confidential and non-judgemental environment where each individual is supported to explore their life and any issue of concern. As an integrative therapist, I appreciate the autonomy and uniqueness of every individual. I meet and accept my clients where they are at in life’s journey, and every part of you is welcome. I aim to support my clients to develop a deeper understanding of who they are and what they feel.
Therapy is a life-long tool that one can reach for in times of difficulty and in times of growth and personal development. Using a collaborative approach I provide a safe, confidential and non-judgemental environment where each individual is supported to explore their life and any issue of concern. As an integrative therapist, I appreciate the autonomy and uniqueness of every individual. I meet and accept my clients where they are at in life’s journey, and every part of you is welcome. I aim to support my clients to develop a deeper understanding of who they are and what they feel.
I am an accredited member of the IACP and hold an honours degree in Counselling & Psychotherapy from MTU (formerly CIT). I have a flexible, integrative approach in which the counselling style is tailored to the specific needs and circumstances of each client. I provide a compassionate, non-judgmental environment in which people can feel safe and supported while exploring their issues.
I am an accredited member of the IACP and hold an honours degree in Counselling & Psychotherapy from MTU (formerly CIT). I have a flexible, integrative approach in which the counselling style is tailored to the specific needs and circumstances of each client. I provide a compassionate, non-judgmental environment in which people can feel safe and supported while exploring their issues.
I am passionate about working with people and helping them find their own way to a more fulfilled and satisfied life. I believe that health is not just absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want. I provide services in English and Polish.
I am passionate about working with people and helping them find their own way to a more fulfilled and satisfied life. I believe that health is not just absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want. I provide services in English and Polish.
Welcome,
Taking the first step toward support can be empowering but challenging. Finding the right therapist is a deeply personal decision, and so thank you for considering me.
In our work together, I aim to create a safe, non-judgmental space where you can feel heard and understood. I believe that each person has the ability to heal. Whatever issue you are facing, I draw from evidence-based techniques tailored to your unique needs. Therapy is about fostering long-term growth. Together, we can explore the tools and strategies that will empower you to lead a more fulfilling and authentic life.
Welcome,
Taking the first step toward support can be empowering but challenging. Finding the right therapist is a deeply personal decision, and so thank you for considering me.
In our work together, I aim to create a safe, non-judgmental space where you can feel heard and understood. I believe that each person has the ability to heal. Whatever issue you are facing, I draw from evidence-based techniques tailored to your unique needs. Therapy is about fostering long-term growth. Together, we can explore the tools and strategies that will empower you to lead a more fulfilling and authentic life.
I am a Chartered Counselling Psychologist of The Psychological Society of Ireland with over 18 years of experience (both in the USA and in Ireland), providing psychological treatment to adults with mental health issues. I received my Bachelor's Degree in Pure Psychology from University College Dublin, and received my Master's Degree in Mental Health Counselling from Seattle University in Washington State USA. I believe that people who seek out therapy are self-striving individuals motivated to grow and develop authentically.
I am a Chartered Counselling Psychologist of The Psychological Society of Ireland with over 18 years of experience (both in the USA and in Ireland), providing psychological treatment to adults with mental health issues. I received my Bachelor's Degree in Pure Psychology from University College Dublin, and received my Master's Degree in Mental Health Counselling from Seattle University in Washington State USA. I believe that people who seek out therapy are self-striving individuals motivated to grow and develop authentically.
Online Counselling Help for: Trauma • Abuse • PTSD • Emotional Distress • Depression • Anxiety • Stress • Grief & Loss • Bereavement • Addictions • Bullying in the Workplace • Panic • Adjusting to Change • Medical Negligence • Personal Injury • Phobias • Sex & Intimacy • Postpartum Depression • Love & Relationships • Menopause • Attachment Issues • Prejudice & Discrimination • Parenting Alone • Family-Related Issues • Social Anxiety • Shame • Changes at Work • Victims of Crime • Racism • Pregnancy & Childbirth • Sexual Orientation • Worry • Social Phobia • Shame and more. Specialising In: Domestic Abuse and Divorce & Separation.
Online Counselling Help for: Trauma • Abuse • PTSD • Emotional Distress • Depression • Anxiety • Stress • Grief & Loss • Bereavement • Addictions • Bullying in the Workplace • Panic • Adjusting to Change • Medical Negligence • Personal Injury • Phobias • Sex & Intimacy • Postpartum Depression • Love & Relationships • Menopause • Attachment Issues • Prejudice & Discrimination • Parenting Alone • Family-Related Issues • Social Anxiety • Shame • Changes at Work • Victims of Crime • Racism • Pregnancy & Childbirth • Sexual Orientation • Worry • Social Phobia • Shame and more. Specialising In: Domestic Abuse and Divorce & Separation.
Do you feel like you lost yourself? Feeling dissolved in a relationship? Or maybe struggling to find your place in a new environment? Mental health challenges can be overwhelming and impact your overall well-being. If you want to overcome your struggles in a comforting safe environment - you're in the right place!
Do you feel like you lost yourself? Feeling dissolved in a relationship? Or maybe struggling to find your place in a new environment? Mental health challenges can be overwhelming and impact your overall well-being. If you want to overcome your struggles in a comforting safe environment - you're in the right place!
From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.
From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.
Navigating mental health complexities or seeking resolution in relationships? Embark on a journey of self-discovery with a focus on your needs. Expect a holistic, personalised approach, tailored interventions, and a safe space for open expression. Together, we'll pursue goals of enhanced well-being, improved relationships, and self-understanding. Your motivation for empowerment aligns with my commitment to a transformative journey towards joy, fulfillment, and an enriched quality of life. I eagerly anticipate starting this path with you.
Navigating mental health complexities or seeking resolution in relationships? Embark on a journey of self-discovery with a focus on your needs. Expect a holistic, personalised approach, tailored interventions, and a safe space for open expression. Together, we'll pursue goals of enhanced well-being, improved relationships, and self-understanding. Your motivation for empowerment aligns with my commitment to a transformative journey towards joy, fulfillment, and an enriched quality of life. I eagerly anticipate starting this path with you.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.