In Person Counselling in Cobh
I offer therapy sessions in-person, in a private country setting, and online.
Life can be challenging at times. Your story, struggles and pain are unique to you. My belief is that you have the capacity and strength to resolve your issues with the right supports in place. I offer a supportive space of warmth and non-judgemental listening to help untangle the discomfort you are experiencing. Together, we will spend time understanding exactly what you are experiencing. I will not tell you what to do, but will encourage you and provide tools to help you cope with life’s obstacles.
I offer therapy sessions in-person, in a private country setting, and online.
Life can be challenging at times. Your story, struggles and pain are unique to you. My belief is that you have the capacity and strength to resolve your issues with the right supports in place. I offer a supportive space of warmth and non-judgemental listening to help untangle the discomfort you are experiencing. Together, we will spend time understanding exactly what you are experiencing. I will not tell you what to do, but will encourage you and provide tools to help you cope with life’s obstacles.
People seek psychotherapy and counselling for different reasons. Maybe for you, it's a time of crisis, change or you're feeling stuck, unfulfilled or overwhelmed. You may feel life is out of kilter. Or you might be carrying something a long time and now feel ready to talk to someone about it. Taking that first step can be daunting and takes courage.
People seek psychotherapy and counselling for different reasons. Maybe for you, it's a time of crisis, change or you're feeling stuck, unfulfilled or overwhelmed. You may feel life is out of kilter. Or you might be carrying something a long time and now feel ready to talk to someone about it. Taking that first step can be daunting and takes courage.
I offer both face-to-face and online consultations during office hours.
I am a Chartered Counselling Psychologist with thirty years experience. I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues. Trained in CBT, Mindfulness, EMDR, CRM and MBT. I am recognised by VHI, Laya, Corkmarket and Irish Life for up to 50% rebates of consultation fee. Consultations available re concerns about the mental health of a family member or employee.
I offer both face-to-face and online consultations during office hours.
I am a Chartered Counselling Psychologist with thirty years experience. I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues. Trained in CBT, Mindfulness, EMDR, CRM and MBT. I am recognised by VHI, Laya, Corkmarket and Irish Life for up to 50% rebates of consultation fee. Consultations available re concerns about the mental health of a family member or employee.
No in-person session available.
I work with people who feel stuck in patterns around addiction, overthinking, or ways of coping that no longer work but are difficult to change. Often there’s a sense of shame or frustration beneath this. I offer a grounded, reflective space to help you understand what’s driving these patterns and begin to step out of them. I have over twenty years’ experience in private practice and work fully online with clients across Ireland
No in-person session available.
I work with people who feel stuck in patterns around addiction, overthinking, or ways of coping that no longer work but are difficult to change. Often there’s a sense of shame or frustration beneath this. I offer a grounded, reflective space to help you understand what’s driving these patterns and begin to step out of them. I have over twenty years’ experience in private practice and work fully online with clients across Ireland
I offer therapy sessions in person or online.
My name is Rebecca O'Mahony. I have been working with clients since June 2014. I am motivated by the belief that no one should face their struggles alone. Therapy can be beneficial for anyone dealing with difficulties in life for any reason, as well as for those seeking a deeper understanding of themselves.
Unique situations often lead to remarkable experiences that shape who we are and how we view the world. Embracing these moments can inspire creativity and growth, opening doors to new perspectives and opportunities. My humanistic and integrative approach will help you uncover your strengths and connect with your authentic self.
I offer therapy sessions in person or online.
My name is Rebecca O'Mahony. I have been working with clients since June 2014. I am motivated by the belief that no one should face their struggles alone. Therapy can be beneficial for anyone dealing with difficulties in life for any reason, as well as for those seeking a deeper understanding of themselves.
Unique situations often lead to remarkable experiences that shape who we are and how we view the world. Embracing these moments can inspire creativity and growth, opening doors to new perspectives and opportunities. My humanistic and integrative approach will help you uncover your strengths and connect with your authentic self.
I am available both in person, and online, and I offer weekend and evening sessions also.
Every person is unique, and I adapt the way in which I work to suit every individual person. My work is influenced by a belief that with increased awareness, that we all have the capacity to resolve difficulties and enhance our wellbeing. The types of therapies that I offer include treatment for Chronic Pain, Anxiety, Depression, Grief/Loss, Disordered Eating, Schema (inner child work), Behaviour Problems, Addiction, Relationship Difficulties, Bullying, LGBTQIA+, Trauma, Low Self-Esteem, Chronic Illness, Stress and Burnout.
I am available both in person, and online, and I offer weekend and evening sessions also.
Every person is unique, and I adapt the way in which I work to suit every individual person. My work is influenced by a belief that with increased awareness, that we all have the capacity to resolve difficulties and enhance our wellbeing. The types of therapies that I offer include treatment for Chronic Pain, Anxiety, Depression, Grief/Loss, Disordered Eating, Schema (inner child work), Behaviour Problems, Addiction, Relationship Difficulties, Bullying, LGBTQIA+, Trauma, Low Self-Esteem, Chronic Illness, Stress and Burnout.
The stress of modern life can lead us to experience anxiety, depression and many other symptoms. Whilst bereavement, change and loss are all natural processes, they can also be painful and destabilizing which can create feelings of anger, helplessness and vulnerability. Challenges in the present can also unearth experiences from our past which we might not have had the opportunity to fully understand and process. These feelings can seriously impact on our lives including relationships, physical health and work such that it can sometimes feel we are out of control.
The stress of modern life can lead us to experience anxiety, depression and many other symptoms. Whilst bereavement, change and loss are all natural processes, they can also be painful and destabilizing which can create feelings of anger, helplessness and vulnerability. Challenges in the present can also unearth experiences from our past which we might not have had the opportunity to fully understand and process. These feelings can seriously impact on our lives including relationships, physical health and work such that it can sometimes feel we are out of control.
In Naas, I offer a warm supportive space in person or online .
With over 15 years’ experience as a therapist and supervisor, I offer a warm, supportive space where you can explore what’s happening in your life without fear of judgment or pressure to be anyone other than yourself. My practice is neuroaffirmative and inclusive, welcoming both neurodivergent and neurotypical adults.
You might be coming to therapy because you’re feeling stressed, anxious, or low, or because you’re struggling to manage emotions that can sometimes feel overwhelming. Perhaps you’re healing from trauma, navigating a major life change, or wanting to improve your relationships and feel more connected to others.
In Naas, I offer a warm supportive space in person or online .
With over 15 years’ experience as a therapist and supervisor, I offer a warm, supportive space where you can explore what’s happening in your life without fear of judgment or pressure to be anyone other than yourself. My practice is neuroaffirmative and inclusive, welcoming both neurodivergent and neurotypical adults.
You might be coming to therapy because you’re feeling stressed, anxious, or low, or because you’re struggling to manage emotions that can sometimes feel overwhelming. Perhaps you’re healing from trauma, navigating a major life change, or wanting to improve your relationships and feel more connected to others.
You do not have to face your thoughts and emotions alone. You may be tired of pretending you’re okay, or unsure where to start making things better. You don’t have to do it on your own. Together, we can explore what’s holding you back, uncover your strengths, and create space for healing and growth. Change is possible, and you deserve to feel supported through it. If you’re ready to take that first step toward understanding yourself and finding balance, I invite you to reach out, I’m here to listen and help.
You do not have to face your thoughts and emotions alone. You may be tired of pretending you’re okay, or unsure where to start making things better. You don’t have to do it on your own. Together, we can explore what’s holding you back, uncover your strengths, and create space for healing and growth. Change is possible, and you deserve to feel supported through it. If you’re ready to take that first step toward understanding yourself and finding balance, I invite you to reach out, I’m here to listen and help.
There are many reasons why you may be interested in starting psychotherapy. You may be feeling stuck in situations that no longer serve you. Things like life transitions, relationship challenges, job changes, or persistent worries might be on your mind. You could be seeking deeper self understanding or looking to share your unique story with someone who really hears you.
Psychotherapy is the place to explore your inner world without judgment, and to support you to make genuine changes in your life.
There are many reasons why you may be interested in starting psychotherapy. You may be feeling stuck in situations that no longer serve you. Things like life transitions, relationship challenges, job changes, or persistent worries might be on your mind. You could be seeking deeper self understanding or looking to share your unique story with someone who really hears you.
Psychotherapy is the place to explore your inner world without judgment, and to support you to make genuine changes in your life.
I am a qualified and fully accredited Counsellor / Psychotherapist MIACP. I tailor therapy to each clients needs. Key to my approach is identifying objectives and goals for our work together such as experiencing feelings of inner peace and worth, connecting with a sense of inner purpose, experiencing the freedom to live life without feeling burdened or guilty, connecting more in relationships, overcoming feelings of anxiety or depression, overcoming trauma. I use a number of therapeutic frameworks including EMDR (Eye Movement Desensitisation and Reprocessing), Internal Family Systems, Attachment, and Person Centred.
I am a qualified and fully accredited Counsellor / Psychotherapist MIACP. I tailor therapy to each clients needs. Key to my approach is identifying objectives and goals for our work together such as experiencing feelings of inner peace and worth, connecting with a sense of inner purpose, experiencing the freedom to live life without feeling burdened or guilty, connecting more in relationships, overcoming feelings of anxiety or depression, overcoming trauma. I use a number of therapeutic frameworks including EMDR (Eye Movement Desensitisation and Reprocessing), Internal Family Systems, Attachment, and Person Centred.
I continue to meet clients in a face-to-face setting, while adhering to the guidelines for same.
Our world has changed beyond recognition in the past few months and for many people it can feel very overwhelming. Fear, panic, anxiety and stress are all too common in the clients I am meeting on a day to day basis. I hear how isolating it is for people at the moment. Relationship and connection are vital now, more than ever. Talking with a trained professional can help make sense of what you are feeling. Through this therapeutic relationship, you can find connection, healing and the space to speak about the difficult challenges you are going through.
I continue to meet clients in a face-to-face setting, while adhering to the guidelines for same.
Our world has changed beyond recognition in the past few months and for many people it can feel very overwhelming. Fear, panic, anxiety and stress are all too common in the clients I am meeting on a day to day basis. I hear how isolating it is for people at the moment. Relationship and connection are vital now, more than ever. Talking with a trained professional can help make sense of what you are feeling. Through this therapeutic relationship, you can find connection, healing and the space to speak about the difficult challenges you are going through.
I offer in-person therapy sessions in Midleton and in Cork City .
Sometimes life can look okay on the outside but not feel right on the inside. You might find yourself constantly overthinking, carrying the weight of past experiences, feeling disconnected from yourself or others, or wondering why you keep repeating the same painful patterns.
I offer a warm, supportive space where you can speak openly, feel heard without judgement and begin to make sense of your experiences.
I offer in-person therapy sessions in Midleton and in Cork City .
Sometimes life can look okay on the outside but not feel right on the inside. You might find yourself constantly overthinking, carrying the weight of past experiences, feeling disconnected from yourself or others, or wondering why you keep repeating the same painful patterns.
I offer a warm, supportive space where you can speak openly, feel heard without judgement and begin to make sense of your experiences.
I am a certified Jungian Psychoanalyst, trained at the C.G. Jung Institute, Zürich. I offer deep work in a safe space to those seeking to understand the underlying meaning behind their symptoms and suffering. You may have anxiety, depression, trauma, grief or loss of meaning, be undergoing a life transition or feel that you are not fulfilling your full potential. By exploring both your conscious and unconscious material, your symptoms, feelings, life circumstances, dreams and fantasies, we can help you to find the meaning in adversity and engage the full potential of your personality.
I am a certified Jungian Psychoanalyst, trained at the C.G. Jung Institute, Zürich. I offer deep work in a safe space to those seeking to understand the underlying meaning behind their symptoms and suffering. You may have anxiety, depression, trauma, grief or loss of meaning, be undergoing a life transition or feel that you are not fulfilling your full potential. By exploring both your conscious and unconscious material, your symptoms, feelings, life circumstances, dreams and fantasies, we can help you to find the meaning in adversity and engage the full potential of your personality.
More Therapists Nearby
I offer a safe, empathic and confidential space to help you explore the challenges you face, working online, on the phone and in person.
You may feel that life is stressful or worrying, or maybe an event or relationship is causing you upset and confusion. At any age, life's challenges can be difficult to negotiate and sometimes overwhelming. In these circumstances, I offer a safe, non judgemental and confidential space to help explore and understand all that you are carrying, with the aim of building awareness and resilience and of finding workable solutions.
I offer a safe, empathic and confidential space to help you explore the challenges you face, working online, on the phone and in person.
You may feel that life is stressful or worrying, or maybe an event or relationship is causing you upset and confusion. At any age, life's challenges can be difficult to negotiate and sometimes overwhelming. In these circumstances, I offer a safe, non judgemental and confidential space to help explore and understand all that you are carrying, with the aim of building awareness and resilience and of finding workable solutions.
Starting counselling can feel like a big step, but it’s one that shows strength and a desire for positive change. I work by offering a safe, compassionate, and confidential space where we can explore the areas of your life that are causing difficulties. I have experience of helping clients with anxiety, depression, burnout, anger, trauma, abuse, grief, suicidal ideation, self esteem, relationship issues, neurodivergent and autistic clients. My background as a fully accredited counsellor/psychotherapist, counselling trainer, intellectual disability nurse, and fine artist informs my creative and holistic approach to therapy.
Starting counselling can feel like a big step, but it’s one that shows strength and a desire for positive change. I work by offering a safe, compassionate, and confidential space where we can explore the areas of your life that are causing difficulties. I have experience of helping clients with anxiety, depression, burnout, anger, trauma, abuse, grief, suicidal ideation, self esteem, relationship issues, neurodivergent and autistic clients. My background as a fully accredited counsellor/psychotherapist, counselling trainer, intellectual disability nurse, and fine artist informs my creative and holistic approach to therapy.
Currently I am offering face to face and online sessions, available in polish and english language
Welcome to Your Space!
I’m Anna, a therapist with dual background in Psychology and Art Therapy. I believe healing begins with feeling truly heard, which is why I strive to provide a warm, open, and non-judgmental environment where you can explore your thoughts and emotions at your own pace.
Therapy is not one-size-fits-all—Hence I tailor each session to your individual needs, whether through conversation, creative expression, or a combination of both.
My role is to support you in uncovering your strengths, processing challenges, and finding clarity in whatever you’re going through.
Currently I am offering face to face and online sessions, available in polish and english language
Welcome to Your Space!
I’m Anna, a therapist with dual background in Psychology and Art Therapy. I believe healing begins with feeling truly heard, which is why I strive to provide a warm, open, and non-judgmental environment where you can explore your thoughts and emotions at your own pace.
Therapy is not one-size-fits-all—Hence I tailor each session to your individual needs, whether through conversation, creative expression, or a combination of both.
My role is to support you in uncovering your strengths, processing challenges, and finding clarity in whatever you’re going through.
I offer in person art therapy, exploring personal goals and expressing emotions in a healthy way.
Art therapy is an allied mental health profession for people of all ages. During an art therapy session clients have access to a wide range of art materials and each session is a perfect blend of psychology and creative expression. No artistic skills is required for art therapy and the artwork is not judged in any way. The goal in art therapy is to improve mental health and maintain emotional well-being.
I offer in person art therapy, exploring personal goals and expressing emotions in a healthy way.
Art therapy is an allied mental health profession for people of all ages. During an art therapy session clients have access to a wide range of art materials and each session is a perfect blend of psychology and creative expression. No artistic skills is required for art therapy and the artwork is not judged in any way. The goal in art therapy is to improve mental health and maintain emotional well-being.
I am a fully accredited Counsellor & Psychotherapist with IACP. I am trained in EMDR for adults, children and adolescents. I hold a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I am particularly interested in using internal family systems (IFS) and EMDR and draw from several theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy.
I am a fully accredited Counsellor & Psychotherapist with IACP. I am trained in EMDR for adults, children and adolescents. I hold a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I am particularly interested in using internal family systems (IFS) and EMDR and draw from several theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy.
You may be experiencing anxiety, low self-esteem, relationship challenges, or recurring patterns that seem difficult to break. Sometimes, there may not be a clear reason—only a sense that something feels out of balance. I offer a safe, supportive, and non-judgemental space to explore these thoughts, feelings, and experiences at your own pace. We will focus on the difficulties you are facing in the present while also considering past experiences, childhood memories and unprocessed events. Whether you are looking to be truly heard or looking to make a change, just know, that no issue is too small and no trauma is too big to share. <3
You may be experiencing anxiety, low self-esteem, relationship challenges, or recurring patterns that seem difficult to break. Sometimes, there may not be a clear reason—only a sense that something feels out of balance. I offer a safe, supportive, and non-judgemental space to explore these thoughts, feelings, and experiences at your own pace. We will focus on the difficulties you are facing in the present while also considering past experiences, childhood memories and unprocessed events. Whether you are looking to be truly heard or looking to make a change, just know, that no issue is too small and no trauma is too big to share. <3
Nearby In Person Counsellors Searches for Cobh
- Bishopstown
- Blackrock
- Carrigaline
- Carrigtwohill
- Crosshaven
- Douglas
- Glanmire
- Glanmire Village
- Glounthaune
- Innishannon
- Little Island
- Passage West
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.