Female Counsellors in Clonakilty
Sometimes in life we experience overwhelming challenges and times where we feel unseen , unheard or misunderstood . Whatever challenges you may be facing , you do not need to navigate them alone . In relationships , in struggles , in anxiety , depression , grief , loss , trauma , addiction , stress or other life events one of the hardest things to do is to reach out and ask for help .
Mental health challenges can arise from a variety of issues . I provide , a safe ,non-judgemental ,confidential ,culturally sensitive space where trust and safety is paramount in identifying challenges and considering what one may want from therapy .
Sometimes in life we experience overwhelming challenges and times where we feel unseen , unheard or misunderstood . Whatever challenges you may be facing , you do not need to navigate them alone . In relationships , in struggles , in anxiety , depression , grief , loss , trauma , addiction , stress or other life events one of the hardest things to do is to reach out and ask for help .
Mental health challenges can arise from a variety of issues . I provide , a safe ,non-judgemental ,confidential ,culturally sensitive space where trust and safety is paramount in identifying challenges and considering what one may want from therapy .
A Safe, Supportive Space to Heal and Grow -
Reaching out for therapy can feel like a big step, especially when life feels overwhelming. I offer a calm, confidential, non‑judgemental space where you can talk openly and explore what’s weighing on you. You don’t need the right words or to hold everything together. Your feelings are welcomed, your story honoured, and your pace respected. Whether you’re facing anxiety, low mood, stress, grief, trauma, or feeling stuck, you don’t have to face it alone.
A Safe, Supportive Space to Heal and Grow -
Reaching out for therapy can feel like a big step, especially when life feels overwhelming. I offer a calm, confidential, non‑judgemental space where you can talk openly and explore what’s weighing on you. You don’t need the right words or to hold everything together. Your feelings are welcomed, your story honoured, and your pace respected. Whether you’re facing anxiety, low mood, stress, grief, trauma, or feeling stuck, you don’t have to face it alone.
Do you feel stressed, anxious, overwhelmed ? Are you finding it difficult to manage? Do you need support to regain your resourcefulness? Do you need help to set about making positive changes in your life and gain confidence and take charge of, and improve the quality of your life?
Do you feel stressed, anxious, overwhelmed ? Are you finding it difficult to manage? Do you need support to regain your resourcefulness? Do you need help to set about making positive changes in your life and gain confidence and take charge of, and improve the quality of your life?
You might be feeling stuck, overwhelmed, or disconnected from the person you once were. Maybe a part of you feels unfamiliar, taking up space in ways that feel uncomfortable or confusing. Perhaps something happened that forced you to cope in the best way you could at the time—but now those strategies no longer serve you. You may be seeking understanding, wanting to learn new skills, or ready to make changes that support your wellbeing. Whatever you’re carrying, if it matters to you, it’s worth giving it space, care, and attention.
You might be feeling stuck, overwhelmed, or disconnected from the person you once were. Maybe a part of you feels unfamiliar, taking up space in ways that feel uncomfortable or confusing. Perhaps something happened that forced you to cope in the best way you could at the time—but now those strategies no longer serve you. You may be seeking understanding, wanting to learn new skills, or ready to make changes that support your wellbeing. Whatever you’re carrying, if it matters to you, it’s worth giving it space, care, and attention.
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
I am a fully accredited Counsellor & Psychotherapist with IACP. I am trained in EMDR for adults, children and adolescents. I hold a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I am particularly interested in using internal family systems (IFS) and EMDR and draw from several theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy.
I am a fully accredited Counsellor & Psychotherapist with IACP. I am trained in EMDR for adults, children and adolescents. I hold a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I am particularly interested in using internal family systems (IFS) and EMDR and draw from several theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy.
Before I saw the light, Stress wasn't my problem - taking charge of Stress was. I suffered in the workplace, in a job three grades above my pay grade because I couldn't say "No!" My anxiety went through the roof. My health went through the floor from sleepless nights, anxiety attacks and two painful bouts of shingles in 4 years. Eventually I pulled myself up from rock-bottom to retrain in a new career, resign from my job and take back control of my Stress. If I could do it, anyone could. The transition proved far from easy. Moving forward, developing a new attitude, unlearning and letting go of old beliefs proved difficult.
Before I saw the light, Stress wasn't my problem - taking charge of Stress was. I suffered in the workplace, in a job three grades above my pay grade because I couldn't say "No!" My anxiety went through the roof. My health went through the floor from sleepless nights, anxiety attacks and two painful bouts of shingles in 4 years. Eventually I pulled myself up from rock-bottom to retrain in a new career, resign from my job and take back control of my Stress. If I could do it, anyone could. The transition proved far from easy. Moving forward, developing a new attitude, unlearning and letting go of old beliefs proved difficult.
I'm a Psychologist and an integrative Psychotherapist. I am working face to face and online from my practice. I also offer walking sessions in various locations.
I'm a Psychologist and an integrative Psychotherapist. I am working face to face and online from my practice. I also offer walking sessions in various locations.
Life looks fine, but doesn't feel it? Let's figure out why.
Deciding to seek support is one of the most courageous things you can do for yourself.
Many of the people I work with arrive feeling like they could be coping better than they are. Life may be busy and full — and yet something does not feel right. Maybe anxiety is quietly running in the background. Maybe a relationship is struggling, a loss has hit harder than expected, or a life transition has left you questioning things you thought were settled.
Life looks fine, but doesn't feel it? Let's figure out why.
Deciding to seek support is one of the most courageous things you can do for yourself.
Many of the people I work with arrive feeling like they could be coping better than they are. Life may be busy and full — and yet something does not feel right. Maybe anxiety is quietly running in the background. Maybe a relationship is struggling, a loss has hit harder than expected, or a life transition has left you questioning things you thought were settled.
I work exclusively with couples. Many people come to me when they are in the middle of a specific crisis, feeling a deep sense of flatness, or are at a crossroads trying to decide the future of their relationship. Whether you are seeking marriage counselling or are in a committed long-term relationship, I provide the support you need to find clarity. I am passionate about helping couples build a solid connection and, where possible, avoid premature divorce. I never suggest ending a relationship; my role is to facilitate your goals. I also help those who want to separate to create a "good ending" with mutual respect.
I work exclusively with couples. Many people come to me when they are in the middle of a specific crisis, feeling a deep sense of flatness, or are at a crossroads trying to decide the future of their relationship. Whether you are seeking marriage counselling or are in a committed long-term relationship, I provide the support you need to find clarity. I am passionate about helping couples build a solid connection and, where possible, avoid premature divorce. I never suggest ending a relationship; my role is to facilitate your goals. I also help those who want to separate to create a "good ending" with mutual respect.
As an Accredited Integrative Counsellor & EMDR Therapist I understand that you are unique and I will adapt my professional skills to your needs. EMDR (Eye movement desensitisation & reprocessing) is scientifically proven to help with trauma & difficult memories. I have extensive experience working with Trauma, PTSD, Anxiety, Phobias, Depression, Bereavement, Stress, Low Self Esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being.
As an Accredited Integrative Counsellor & EMDR Therapist I understand that you are unique and I will adapt my professional skills to your needs. EMDR (Eye movement desensitisation & reprocessing) is scientifically proven to help with trauma & difficult memories. I have extensive experience working with Trauma, PTSD, Anxiety, Phobias, Depression, Bereavement, Stress, Low Self Esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being.
As you are reading this you might feel worried that your child or teenager has a problem which is causing them to be sad, withdrawn, anxious or at risk. Or you are a young person who is feeling unhappy or stuck and would like to know why you are feeling like this and how to get help. How might you bring about meaningful change?
As you are reading this you might feel worried that your child or teenager has a problem which is causing them to be sad, withdrawn, anxious or at risk. Or you are a young person who is feeling unhappy or stuck and would like to know why you are feeling like this and how to get help. How might you bring about meaningful change?
Hi there, my name is Roisin. I offer a non-judgemental space for clients to understand their relationships with themselves and others, to unpack their worries related to particular life events or discuss past experiences which may feel unresolved or unheard. I support clients in understanding and navigating emotional responses which may be impacting their day to day life, such as feelings of overwhelm, anxiety, panic, fear, sadness, loneliness, shame or anger. I work together with clients to help them uncover meaningful ways in which they might approach these challenges and explore their unique self healing capabilities.
Hi there, my name is Roisin. I offer a non-judgemental space for clients to understand their relationships with themselves and others, to unpack their worries related to particular life events or discuss past experiences which may feel unresolved or unheard. I support clients in understanding and navigating emotional responses which may be impacting their day to day life, such as feelings of overwhelm, anxiety, panic, fear, sadness, loneliness, shame or anger. I work together with clients to help them uncover meaningful ways in which they might approach these challenges and explore their unique self healing capabilities.
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I’m an Ecuadorian psychologist based in Ireland, offering online therapy in English and Spanish.
I work with adults feeling overwhelmed by anxiety, depression, trauma, burnout, or relationship challenges or the lingering effects of past experiences.
Many struggle with self-blame, shame, or fear of expressing themselves, often adapting to others at the expense of their own needs.
Some are navigating major life transitions, while others want to understand patterns that keep them feeling stuck.
My clients come seeking insight, relief, and a deeper understanding of themselves, along with ways to navigate life more confidently.
I’m an Ecuadorian psychologist based in Ireland, offering online therapy in English and Spanish.
I work with adults feeling overwhelmed by anxiety, depression, trauma, burnout, or relationship challenges or the lingering effects of past experiences.
Many struggle with self-blame, shame, or fear of expressing themselves, often adapting to others at the expense of their own needs.
Some are navigating major life transitions, while others want to understand patterns that keep them feeling stuck.
My clients come seeking insight, relief, and a deeper understanding of themselves, along with ways to navigate life more confidently.
• Poor sleep • Feeling bad about yourself • Worrying about the future and/or thinking a lot about the past • Feeling down, tired or having little energy • Not feeling good enough • Feeling alone or overwhelmed
• Poor sleep • Feeling bad about yourself • Worrying about the future and/or thinking a lot about the past • Feeling down, tired or having little energy • Not feeling good enough • Feeling alone or overwhelmed
Feeling low, anxious, over-analyzing, being detached, feeling lost, feeling guilty, having a strong critical voice, having relationship problems, being told you are over-sensitive-these are all issues we can look at in-depth. You may have a diagnosis but it is usually much more helpful to look at a formulation or map of your difficulties.
I am passionate about working with people who want to really understand what is contributing to their difficulties, and want to engage in experiential work to deeply address these. I specialise in Schema Therapy as it not only seeks to bring deep understanding, but also deep healing.
Feeling low, anxious, over-analyzing, being detached, feeling lost, feeling guilty, having a strong critical voice, having relationship problems, being told you are over-sensitive-these are all issues we can look at in-depth. You may have a diagnosis but it is usually much more helpful to look at a formulation or map of your difficulties.
I am passionate about working with people who want to really understand what is contributing to their difficulties, and want to engage in experiential work to deeply address these. I specialise in Schema Therapy as it not only seeks to bring deep understanding, but also deep healing.
Hello, I’m Catherine, a BACP-registered psychotherapist with an MSc, and also awarded Psychotherapist of the Year 2025, by Prestige Awards. I work with adults experiencing the effects of trauma, grief, anxiety, depression, addiction, and patterns that no longer serve them. I integrate clinical training with lived experience to offer compassionate, relational therapy. My work supports people to process trauma, rebuild self-worth, develop healthier coping strategies, and move toward greater emotional stability, self-understanding, and lasting change. I offer a safe, non-judgemental space to explore whatever has brought you to therapy.
Hello, I’m Catherine, a BACP-registered psychotherapist with an MSc, and also awarded Psychotherapist of the Year 2025, by Prestige Awards. I work with adults experiencing the effects of trauma, grief, anxiety, depression, addiction, and patterns that no longer serve them. I integrate clinical training with lived experience to offer compassionate, relational therapy. My work supports people to process trauma, rebuild self-worth, develop healthier coping strategies, and move toward greater emotional stability, self-understanding, and lasting change. I offer a safe, non-judgemental space to explore whatever has brought you to therapy.
I offer a non-judgemental space to allow you to feel heard and understood. I have experience and training in working with a wide variety of issues and challenges.
I offer a non-judgemental space to allow you to feel heard and understood. I have experience and training in working with a wide variety of issues and challenges.
Our world has changed beyond recognition in the past few months and for many people it can feel very overwhelming. Fear, panic, anxiety and stress are all too common in the clients I am meeting on a day to day basis. I hear how isolating it is for people at the moment. Relationship and connection are vital now, more than ever. Talking with a trained professional can help make sense of what you are feeling. Through this therapeutic relationship, you can find connection, healing and the space to speak about the difficult challenges you are going through.
Our world has changed beyond recognition in the past few months and for many people it can feel very overwhelming. Fear, panic, anxiety and stress are all too common in the clients I am meeting on a day to day basis. I hear how isolating it is for people at the moment. Relationship and connection are vital now, more than ever. Talking with a trained professional can help make sense of what you are feeling. Through this therapeutic relationship, you can find connection, healing and the space to speak about the difficult challenges you are going through.
I am a Chartered Counselling Psychologist of The Psychological Society of Ireland with over 18 years of experience (both in the USA and in Ireland), providing psychological treatment to adults with mental health issues. I received my Bachelor's Degree in Pure Psychology from University College Dublin, and received my Master's Degree in Mental Health Counselling from Seattle University in Washington State USA. I believe that people who seek out therapy are self-striving individuals motivated to grow and develop authentically.
I am a Chartered Counselling Psychologist of The Psychological Society of Ireland with over 18 years of experience (both in the USA and in Ireland), providing psychological treatment to adults with mental health issues. I received my Bachelor's Degree in Pure Psychology from University College Dublin, and received my Master's Degree in Mental Health Counselling from Seattle University in Washington State USA. I believe that people who seek out therapy are self-striving individuals motivated to grow and develop authentically.
Nearby Female Counsellors Searches for Clonakilty
See More Female Counsellors FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.