Depression Counselling in Charleville
It takes courage to seek support and although the issues may be common, whether it is stress, anxiety, loss, depression, or relationship based, the experience is very individual.
I have experience of working with a broad range of issues: bereavement, suicidal ideation, domestic abuse, anxiety, stress, school refusal, relationship challenges. I hold a BSc Hons Degree in Counselling and Psychotherapy and adhere to the code of ethics of the IACP.
It takes courage to seek support and although the issues may be common, whether it is stress, anxiety, loss, depression, or relationship based, the experience is very individual.
I have experience of working with a broad range of issues: bereavement, suicidal ideation, domestic abuse, anxiety, stress, school refusal, relationship challenges. I hold a BSc Hons Degree in Counselling and Psychotherapy and adhere to the code of ethics of the IACP.
The types of therapies that I offer include treatment for Chronic Pain, Anxiety, Depression, Grief/Loss, Disordered Eating, Schema (inner child work), Behaviour Problems, Addiction, Relationship Difficulties, Bullying, LGBTQIA+, Trauma, Low Self-Esteem, Chronic Illness, Stress and Burnout.
I have a special interest in working with clients who are suffering from Chronic Pain (pain longer than 3 months), that have been treated by numerous medical doctors, but are still suffering from chronic pain. Examples would include Back Pain, Neck Pain, Repetitive Strain injury and Fibromyalgia. I work with clients to help them to "unlearn" this pain.
The types of therapies that I offer include treatment for Chronic Pain, Anxiety, Depression, Grief/Loss, Disordered Eating, Schema (inner child work), Behaviour Problems, Addiction, Relationship Difficulties, Bullying, LGBTQIA+, Trauma, Low Self-Esteem, Chronic Illness, Stress and Burnout.
I have a special interest in working with clients who are suffering from Chronic Pain (pain longer than 3 months), that have been treated by numerous medical doctors, but are still suffering from chronic pain. Examples would include Back Pain, Neck Pain, Repetitive Strain injury and Fibromyalgia. I work with clients to help them to "unlearn" this pain.
I have experience of helping clients with anxiety, depression, burnout, anger, trauma, abuse, grief, suicidal ideation, self esteem, relationship issues, neurodivergent and autistic clients.
I believe healing happens when pain, distress, and trauma are witnessed and validated in a warm and compassionate relationship. Together we will focus on finding the best ways to help you heal, grow and move forwards.
I have experience of helping clients with anxiety, depression, burnout, anger, trauma, abuse, grief, suicidal ideation, self esteem, relationship issues, neurodivergent and autistic clients.
I believe healing happens when pain, distress, and trauma are witnessed and validated in a warm and compassionate relationship. Together we will focus on finding the best ways to help you heal, grow and move forwards.
Welcome,
Taking the first step toward support can be empowering but challenging. Finding the right therapist is a deeply personal decision, and so thank you for considering me.
In our work together, I aim to create a safe, non-judgmental space where you can feel heard and understood. I believe that each person has the ability to heal. Whatever issue you are facing, I draw from evidence-based techniques tailored to your unique needs. Therapy is about fostering long-term growth. Together, we can explore the tools and strategies that will empower you to lead a more fulfilling and authentic life.
Welcome,
Taking the first step toward support can be empowering but challenging. Finding the right therapist is a deeply personal decision, and so thank you for considering me.
In our work together, I aim to create a safe, non-judgmental space where you can feel heard and understood. I believe that each person has the ability to heal. Whatever issue you are facing, I draw from evidence-based techniques tailored to your unique needs. Therapy is about fostering long-term growth. Together, we can explore the tools and strategies that will empower you to lead a more fulfilling and authentic life.
I’m Robert Rackley, an IACP-accredited psychotherapist specialising in ADHD, autism, and neurodivergence. As someone diagnosed with combined-type ADHD, I understand firsthand the challenges neurodivergent individuals face. My approach is affirming, practical, and tailored to your unique needs, whether that’s managing executive dysfunction, anxiety, or navigating identity and self-acceptance. I offer CBT-based therapy for adults and psychoeducation for adolescents, providing a safe, sensory-friendly space in Limerick or online.
I’m Robert Rackley, an IACP-accredited psychotherapist specialising in ADHD, autism, and neurodivergence. As someone diagnosed with combined-type ADHD, I understand firsthand the challenges neurodivergent individuals face. My approach is affirming, practical, and tailored to your unique needs, whether that’s managing executive dysfunction, anxiety, or navigating identity and self-acceptance. I offer CBT-based therapy for adults and psychoeducation for adolescents, providing a safe, sensory-friendly space in Limerick or online.
More Therapists Nearby
My work ranges from anxiety, depression and phobias, to relationship difficulties and daily life challenges.
Services include psychotherapy, group therapy, and career coaching. I work with individuals from all different cultures, in both private counselling and mental health institutions such as psychosocial care centres and non-governmental organizations.
My work ranges from anxiety, depression and phobias, to relationship difficulties and daily life challenges.
Services include psychotherapy, group therapy, and career coaching. I work with individuals from all different cultures, in both private counselling and mental health institutions such as psychosocial care centres and non-governmental organizations.
I am originally from the States but have lived in Dublin, Ireland, with my husband and three children for many years. I am a Counselling Psychologist and work with clients to explore their behaviour patterns, heal from past traumas and learn to manage their inner critic in a safe, accepting space. I have experience working with clients who need support to heal and recover from depression, anxiety, trauma, family issues, disordered eating and grief. I'm passionate about helping clients learn tools and techniques to develop a happy and healthy sense of self.
I am originally from the States but have lived in Dublin, Ireland, with my husband and three children for many years. I am a Counselling Psychologist and work with clients to explore their behaviour patterns, heal from past traumas and learn to manage their inner critic in a safe, accepting space. I have experience working with clients who need support to heal and recover from depression, anxiety, trauma, family issues, disordered eating and grief. I'm passionate about helping clients learn tools and techniques to develop a happy and healthy sense of self.
I also have vast practice in supporting people who suffer through anxiety, depression and severe life stress experiences.
Hello and welcome to my profile. My way of working is to use a strengths-based aproach to support people to support themselves. After 13 years working as a psychotherapist & a total of 18 years working in the helping profession, I realise that understanding ourselves and our reactions is key to living a less complicated, more contented life. At your own pace I will facilitate you to gain an understanding of yourself and the life around you, helping you make the changes you want. My goal is to help people develop their own individual resources & coping mechanisms which they can then apply to their own life going forward.
I also have vast practice in supporting people who suffer through anxiety, depression and severe life stress experiences.
Hello and welcome to my profile. My way of working is to use a strengths-based aproach to support people to support themselves. After 13 years working as a psychotherapist & a total of 18 years working in the helping profession, I realise that understanding ourselves and our reactions is key to living a less complicated, more contented life. At your own pace I will facilitate you to gain an understanding of yourself and the life around you, helping you make the changes you want. My goal is to help people develop their own individual resources & coping mechanisms which they can then apply to their own life going forward.
I work with clients to help address issues such as addiction, depression, anxiety, relationship problems and many more.
I approach my work with clients in a holistic way using an integrative approach. This involves using elements of Cognitive Behavioural Therapy, Psychodynamic Therapy and Person-Centered Therapy.
I work with clients to help address issues such as addiction, depression, anxiety, relationship problems and many more.
I approach my work with clients in a holistic way using an integrative approach. This involves using elements of Cognitive Behavioural Therapy, Psychodynamic Therapy and Person-Centered Therapy.
We specialize in helping individuals manage stress, anxiety, depression, trauma and anger, and our highly skilled therapists have a wealth of experience in helping clients overcome these challenges.
Hi. I’m Liam Farrell. I’m a Counsellor and a Psychotherapist based in Limerick. More specifically I am someone who helps to spark change in people’s lives. I help individuals who want to feel satisfied with their lives but feel like no matter what they do it just leads to stress and frustration. I will support you in exploring your history and uncovering patterns you may not even be aware of so that you can begin to have more control of your emotions and be excited about your future again.
We specialize in helping individuals manage stress, anxiety, depression, trauma and anger, and our highly skilled therapists have a wealth of experience in helping clients overcome these challenges.
Hi. I’m Liam Farrell. I’m a Counsellor and a Psychotherapist based in Limerick. More specifically I am someone who helps to spark change in people’s lives. I help individuals who want to feel satisfied with their lives but feel like no matter what they do it just leads to stress and frustration. I will support you in exploring your history and uncovering patterns you may not even be aware of so that you can begin to have more control of your emotions and be excited about your future again.
Depression, anxiety, stress, suicidal ideation bereavement and loss, self-esteem, sexual abuse, trauma, sexual identity/orientation, bullying and workplace issues, life transitions, relationships and intimacy issues, body issues
From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.
Depression, anxiety, stress, suicidal ideation bereavement and loss, self-esteem, sexual abuse, trauma, sexual identity/orientation, bullying and workplace issues, life transitions, relationships and intimacy issues, body issues
From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.
I'm a fully qualified and accredited counsellor. I offer online and in-person therapy from my office in Tramore, Co. Waterford. Services include CBT for anxiety, depression, low self-esteem, anger management, etc. Non-judgemental, solution-focused approach. See www.waterfordcounselling.ie to book appointments - click on 'Website' button on the right for further details. Thank you.
I'm a fully qualified and accredited counsellor. I offer online and in-person therapy from my office in Tramore, Co. Waterford. Services include CBT for anxiety, depression, low self-esteem, anger management, etc. Non-judgemental, solution-focused approach. See www.waterfordcounselling.ie to book appointments - click on 'Website' button on the right for further details. Thank you.
Areas I work with: Anxiety, Depression, Stress, Low Self-esteem, Trauma (Abuse) OCD/Panic attacks, Loss / Bereavement, Relationship Issues (All Types), Developing coping techniques into your life.
I am so glad you finally decided to come to counselling and talk with someone. The first steps are hard. I offer a space for people to discover what is really going on for them. I use different approaches such as CBT so that you can learn new skills to use daily. I am also interested in what has caused you to feel the way you feel, so that you can change certain ways you think and behave. When you come and speak its completely confidential and its my job to ensure that you feel at ease and confident that you will get what you want from sessions. Give me a free 15 minute call to discuss.
Areas I work with: Anxiety, Depression, Stress, Low Self-esteem, Trauma (Abuse) OCD/Panic attacks, Loss / Bereavement, Relationship Issues (All Types), Developing coping techniques into your life.
I am so glad you finally decided to come to counselling and talk with someone. The first steps are hard. I offer a space for people to discover what is really going on for them. I use different approaches such as CBT so that you can learn new skills to use daily. I am also interested in what has caused you to feel the way you feel, so that you can change certain ways you think and behave. When you come and speak its completely confidential and its my job to ensure that you feel at ease and confident that you will get what you want from sessions. Give me a free 15 minute call to discuss.
I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues.
I have particular expertise in the treatment of severe and enduring mental health issues including trauma, abuse, PTSD, psychosis, bipolar disorder, depression, anxiety, panic, anger, grief, shame and personality disorder.
I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues.
I have particular expertise in the treatment of severe and enduring mental health issues including trauma, abuse, PTSD, psychosis, bipolar disorder, depression, anxiety, panic, anger, grief, shame and personality disorder.
I work with clients who may be struggling with anxiety, depression and trauma.
Are you feeling overwhelmed, stuck or struggling with anxiety, stress or past experiences that seem to hold you back? Do you find it difficult to navigate relationships or manage emotions? You’re not alone and support is available. Therapy can help you gain clarity, build healthier coping strategies, and feel more in control of your emotions and life.
I work with clients who may be struggling with anxiety, depression and trauma.
Are you feeling overwhelmed, stuck or struggling with anxiety, stress or past experiences that seem to hold you back? Do you find it difficult to navigate relationships or manage emotions? You’re not alone and support is available. Therapy can help you gain clarity, build healthier coping strategies, and feel more in control of your emotions and life.
, anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood.
I can facilitate a confidential space to explore feelings, and process events of the past. Sometimes difficulties can leave us feeling lost or stuck, unsure of how to approach a future. By exploring thoughts and feelings at a pace led by you, our work together can help to clarify your perspective and identity going forward, in a way that feels right for you.
, anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood.
I can facilitate a confidential space to explore feelings, and process events of the past. Sometimes difficulties can leave us feeling lost or stuck, unsure of how to approach a future. By exploring thoughts and feelings at a pace led by you, our work together can help to clarify your perspective and identity going forward, in a way that feels right for you.
In this place we can feel depression, anxiety, grief, loss, isolation and have a sense that we are disconnected from our true selves.
As a humanistic psychotherapist, my practice is based on an integrative, developmental and relational approach. I combine varied theoretical models which I tailor specifically to meet my clients’ needs. These models include Person-Centered, Gestalt, Internal Family Systems (IFS informed) and Mindfulness while always prioritising the theraputic relationship.
In this place we can feel depression, anxiety, grief, loss, isolation and have a sense that we are disconnected from our true selves.
As a humanistic psychotherapist, my practice is based on an integrative, developmental and relational approach. I combine varied theoretical models which I tailor specifically to meet my clients’ needs. These models include Person-Centered, Gestalt, Internal Family Systems (IFS informed) and Mindfulness while always prioritising the theraputic relationship.
Areas of expertise include stress, anxiety, depression, grief, relationships, fostering mindfulness, personal development and existential issues.
Therapy is a life-long tool that one can reach for in times of difficulty and in times of growth and personal development. Using a collaborative approach I provide a safe, confidential and non-judgemental environment where each individual is supported to explore their life and any issue of concern. As an integrative therapist, I appreciate the autonomy and uniqueness of every individual. I meet and accept my clients where they are at in life’s journey, and every part of you is welcome. I aim to support my clients to develop a deeper understanding of who they are and what they feel.
Areas of expertise include stress, anxiety, depression, grief, relationships, fostering mindfulness, personal development and existential issues.
Therapy is a life-long tool that one can reach for in times of difficulty and in times of growth and personal development. Using a collaborative approach I provide a safe, confidential and non-judgemental environment where each individual is supported to explore their life and any issue of concern. As an integrative therapist, I appreciate the autonomy and uniqueness of every individual. I meet and accept my clients where they are at in life’s journey, and every part of you is welcome. I aim to support my clients to develop a deeper understanding of who they are and what they feel.
The stress of modern life can lead us to experience anxiety, depression and many other symptoms.
Whatever the trigger, psychotherapy is a safe and supported way to navigate through these issues. My role is to support you; my style of therapy is caring, supportive and creative. There is no 'one-size fits all' approach that I work to. I enjoy working flexibly to meet your needs in the moment and as these change over time.
The stress of modern life can lead us to experience anxiety, depression and many other symptoms.
Whatever the trigger, psychotherapy is a safe and supported way to navigate through these issues. My role is to support you; my style of therapy is caring, supportive and creative. There is no 'one-size fits all' approach that I work to. I enjoy working flexibly to meet your needs in the moment and as these change over time.
I work closely with many issues in particular, Borderline Personality Disorder, (BPD), ADHD, anxiety, depression, self-harm, womens issues, negative thinking, OCD and many others.
I am an integraged therapist using a combination of approaches to help each individual with the best possible support. I use person-centre therapy and the integration of cognitive behaviour therapy, dialectical behaviour therapy and exposure therapy. I am a DBT specialist trained in individual and group facilitation skills.
I work closely with many issues in particular, Borderline Personality Disorder, (BPD), ADHD, anxiety, depression, self-harm, womens issues, negative thinking, OCD and many others.
I am an integraged therapist using a combination of approaches to help each individual with the best possible support. I use person-centre therapy and the integration of cognitive behaviour therapy, dialectical behaviour therapy and exposure therapy. I am a DBT specialist trained in individual and group facilitation skills.
Nearby Depression Counsellors Searches for Charleville
- Ballincollig
- Blackrock
- Carrigtwohill
- Cork
- Fermoy
- Glanmire
- Kanturk
- Little Island
- Macroom
- Mallow
- Mitchelstown
- Togher
Depression Counsellors
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.