ADHD Counselling in Charleville
I’m Robert Rackley, an IACP-accredited psychotherapist specialising in ADHD, autism, and neurodivergence.
I create a supportive, judgment-free space where neurodivergent clients can explore challenges and develop practical strategies for daily life. My CBT-focused approach helps with anxiety, burnout, and emotional regulation. My practice is ASIAM Autism Friendly accredited, LGBTQ+ affirming, and fully wheelchair accessible, with customisable lighting and sound
I’m Robert Rackley, an IACP-accredited psychotherapist specialising in ADHD, autism, and neurodivergence.
I create a supportive, judgment-free space where neurodivergent clients can explore challenges and develop practical strategies for daily life. My CBT-focused approach helps with anxiety, burnout, and emotional regulation. My practice is ASIAM Autism Friendly accredited, LGBTQ+ affirming, and fully wheelchair accessible, with customisable lighting and sound
Starting counselling can feel like a big step, but it’s one that shows strength and a desire for positive change. I work by offering a safe, compassionate, and confidential space where we can explore the areas of your life that are causing difficulties. I have experience of helping clients with anxiety, depression, burnout, anger, trauma, abuse, grief, suicidal ideation, self esteem, relationship issues, neurodivergent and autistic clients. My background as a fully accredited counsellor/psychotherapist, counselling trainer, intellectual disability nurse, and fine artist informs my creative and holistic approach to therapy.
Starting counselling can feel like a big step, but it’s one that shows strength and a desire for positive change. I work by offering a safe, compassionate, and confidential space where we can explore the areas of your life that are causing difficulties. I have experience of helping clients with anxiety, depression, burnout, anger, trauma, abuse, grief, suicidal ideation, self esteem, relationship issues, neurodivergent and autistic clients. My background as a fully accredited counsellor/psychotherapist, counselling trainer, intellectual disability nurse, and fine artist informs my creative and holistic approach to therapy.
Welcome,
Taking the first step toward support can be empowering but challenging. Finding the right therapist is a deeply personal decision, and so thank you for considering me.
In our work together, I aim to create a safe, non-judgmental space where you can feel heard and understood. I believe that each person has the ability to heal. Whatever issue you are facing, I draw from evidence-based techniques tailored to your unique needs. Therapy is about fostering long-term growth. Together, we can explore the tools and strategies that will empower you to lead a more fulfilling and authentic life.
Welcome,
Taking the first step toward support can be empowering but challenging. Finding the right therapist is a deeply personal decision, and so thank you for considering me.
In our work together, I aim to create a safe, non-judgmental space where you can feel heard and understood. I believe that each person has the ability to heal. Whatever issue you are facing, I draw from evidence-based techniques tailored to your unique needs. Therapy is about fostering long-term growth. Together, we can explore the tools and strategies that will empower you to lead a more fulfilling and authentic life.
More Therapists Nearby
I work closely with many issues in particular, Borderline Personality Disorder, (BPD), ADHD, anxiety, depression, self-harm, womens issues, negative thinking, OCD and many others.
I am an integraged therapist using a combination of approaches to help each individual with the best possible support. I use person-centre therapy and the integration of cognitive behaviour therapy, dialectical behaviour therapy and exposure therapy. I am a DBT specialist trained in individual and group facilitation skills.
I work closely with many issues in particular, Borderline Personality Disorder, (BPD), ADHD, anxiety, depression, self-harm, womens issues, negative thinking, OCD and many others.
I am an integraged therapist using a combination of approaches to help each individual with the best possible support. I use person-centre therapy and the integration of cognitive behaviour therapy, dialectical behaviour therapy and exposure therapy. I am a DBT specialist trained in individual and group facilitation skills.
Mary is experienced in helping people with a wide variety of issues, including but not limited to relationship, loss, grief, personal growth, self-harm PTSD, depression, OCD, life-stage issues, developmental issues, gender identity, anxiety, panic, ADD and ADHD.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
Mary is experienced in helping people with a wide variety of issues, including but not limited to relationship, loss, grief, personal growth, self-harm PTSD, depression, OCD, life-stage issues, developmental issues, gender identity, anxiety, panic, ADD and ADHD.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
Frances Guerin is an experienced psychotherapist and a member of the IACP. With a background in education, she holds a BSc (Hons) in Counselling & Psychotherapy, a Diploma in Trauma Informed Psychotherapy, and a Diploma in Developmental Trauma. She has trained in sexual violence and is currently doing a diploma in Neurodiversity.
Genuine curiosity, compassion and inclusivity are central to Frances' professional practice. She believes every person deserves to feel safe, seen and heard, and she offers unconditional compassion and empathy.
Frances Guerin is an experienced psychotherapist and a member of the IACP. With a background in education, she holds a BSc (Hons) in Counselling & Psychotherapy, a Diploma in Trauma Informed Psychotherapy, and a Diploma in Developmental Trauma. She has trained in sexual violence and is currently doing a diploma in Neurodiversity.
Genuine curiosity, compassion and inclusivity are central to Frances' professional practice. She believes every person deserves to feel safe, seen and heard, and she offers unconditional compassion and empathy.
My services are (1) Cognitive Behavioural Therapy (CBT), (2) The Psychology Of Performance, (3) Meaning and Purpose in Life. In person or online. Cognitive Behavioural Psychotherapist. Lecturer. Playwright. App Developer. Sports Coach. Sports Coach Tutor. Author of the book 'The Aware Self: A Compendium Of Conscious Living.'
My services are (1) Cognitive Behavioural Therapy (CBT), (2) The Psychology Of Performance, (3) Meaning and Purpose in Life. In person or online. Cognitive Behavioural Psychotherapist. Lecturer. Playwright. App Developer. Sports Coach. Sports Coach Tutor. Author of the book 'The Aware Self: A Compendium Of Conscious Living.'
Hello there. Are you feeling like you could benefit from talking with someone? Do you feel overwhelmed, sad, anxious or alone? Sometimes life can get difficult, and we may not know what to do or where to turn. Maybe there are things that happened in the past that you haven't been able to deal with, or present issues that are causing you to suffer. You may just feel like a chat.
Hello there. Are you feeling like you could benefit from talking with someone? Do you feel overwhelmed, sad, anxious or alone? Sometimes life can get difficult, and we may not know what to do or where to turn. Maybe there are things that happened in the past that you haven't been able to deal with, or present issues that are causing you to suffer. You may just feel like a chat.
My passion for helping clients on their journey to emotional wellness has always been strong. I strive to create a safe, affirming space for each client, recognizing that one size does not fit all, ensuring that you feel comfortable during our sessions, allowing you to be exactly who you are and present yourself as you wish, without judgment. I tailor my approach to suit each client’s unique needs.
My passion for helping clients on their journey to emotional wellness has always been strong. I strive to create a safe, affirming space for each client, recognizing that one size does not fit all, ensuring that you feel comfortable during our sessions, allowing you to be exactly who you are and present yourself as you wish, without judgment. I tailor my approach to suit each client’s unique needs.
Are you struggling with an issue in your life and need some professional help? Perhaps you are experiencing low moods or have lost your motivation. You may be suffering from anxiety and find everyday situations hard to manage. Do you want to change how you feel, but have no idea how to do this? You might not want to talk to friends or family, as the issue is a deeply personal one. I provide face-to-face services from my practice here in county Kerry to adults over the age of 18 years. I also work online, providing the same professional service anywhere in Ireland, or the rest of the world!
Are you struggling with an issue in your life and need some professional help? Perhaps you are experiencing low moods or have lost your motivation. You may be suffering from anxiety and find everyday situations hard to manage. Do you want to change how you feel, but have no idea how to do this? You might not want to talk to friends or family, as the issue is a deeply personal one. I provide face-to-face services from my practice here in county Kerry to adults over the age of 18 years. I also work online, providing the same professional service anywhere in Ireland, or the rest of the world!
I am an integrative counsellor and therapist, and in my approach, I combine different therapeutic methods including but not limiting to Person Cantered, Cognitive Behavioural Therapy (CBT), Psychodynamic, Emotionally Focused Therapy, Inner Child, Acceptance & Commitment Therapy (ACT) , Choice Theory and Solution-Focused models. Therefore, I am available for both long term therapy as required as well as short term, solution-focused work.
I am an integrative counsellor and therapist, and in my approach, I combine different therapeutic methods including but not limiting to Person Cantered, Cognitive Behavioural Therapy (CBT), Psychodynamic, Emotionally Focused Therapy, Inner Child, Acceptance & Commitment Therapy (ACT) , Choice Theory and Solution-Focused models. Therefore, I am available for both long term therapy as required as well as short term, solution-focused work.
I am originally from the States but have lived in Dublin, Ireland, with my husband and three children for many years. I am a Counselling Psychologist and work with clients to explore their behaviour patterns, heal from past traumas and learn to manage their inner critic in a safe, accepting space. I have experience working with clients who need support to heal and recover from depression, anxiety, trauma, family issues, disordered eating and grief. I'm passionate about helping clients learn tools and techniques to develop a happy and healthy sense of self.
I am originally from the States but have lived in Dublin, Ireland, with my husband and three children for many years. I am a Counselling Psychologist and work with clients to explore their behaviour patterns, heal from past traumas and learn to manage their inner critic in a safe, accepting space. I have experience working with clients who need support to heal and recover from depression, anxiety, trauma, family issues, disordered eating and grief. I'm passionate about helping clients learn tools and techniques to develop a happy and healthy sense of self.
Martina is a humanistic integrative Psychotherapist who works with a person centred approach. Martina trained with Flatstone Institute and graduated in 2018. She works using different theories depending on what you the client needs.Martina believes within her work that we are all individuals and no two clients will need the exact same therapy. Martina also enjoys using art or music in the therapy room which I feel helps when there are no words for how you are feeling. Meditation is also something used within her practice. Martina is a couples therapist aswell as seeing individuals from 17 years upwards.
Martina is a humanistic integrative Psychotherapist who works with a person centred approach. Martina trained with Flatstone Institute and graduated in 2018. She works using different theories depending on what you the client needs.Martina believes within her work that we are all individuals and no two clients will need the exact same therapy. Martina also enjoys using art or music in the therapy room which I feel helps when there are no words for how you are feeling. Meditation is also something used within her practice. Martina is a couples therapist aswell as seeing individuals from 17 years upwards.
I am a qualified and experienced therapist with many years of dedicated work in the social care sector. My approach is integrative and rooted in humanistic principles, meaning I tailor my work to meet your unique needs while honoring your capacity for growth, resilience, and self-understanding.
I provide a warm, non-judgmental space where you can explore the issues that bring you to therapy at your own pace. Whether you're struggling with anxiety, depression, addictions, grief, or relationship difficulties, I offer compassionate support and practical tools to help you move forward.
I am a qualified and experienced therapist with many years of dedicated work in the social care sector. My approach is integrative and rooted in humanistic principles, meaning I tailor my work to meet your unique needs while honoring your capacity for growth, resilience, and self-understanding.
I provide a warm, non-judgmental space where you can explore the issues that bring you to therapy at your own pace. Whether you're struggling with anxiety, depression, addictions, grief, or relationship difficulties, I offer compassionate support and practical tools to help you move forward.
Hello and welcome to my profile. My way of working is to use a strengths-based aproach to support people to support themselves. After 13 years working as a psychotherapist & a total of 18 years working in the helping profession, I realise that understanding ourselves and our reactions is key to living a less complicated, more contented life. At your own pace I will facilitate you to gain an understanding of yourself and the life around you, helping you make the changes you want. My goal is to help people develop their own individual resources & coping mechanisms which they can then apply to their own life going forward.
Hello and welcome to my profile. My way of working is to use a strengths-based aproach to support people to support themselves. After 13 years working as a psychotherapist & a total of 18 years working in the helping profession, I realise that understanding ourselves and our reactions is key to living a less complicated, more contented life. At your own pace I will facilitate you to gain an understanding of yourself and the life around you, helping you make the changes you want. My goal is to help people develop their own individual resources & coping mechanisms which they can then apply to their own life going forward.
Life is not always straightforward, at times we can feel overwhelmed, stuck or alone. Relationships with others can be complicated and can cause stress, confusion and pain. You don’t have to figure it all out on your own. My name is Maggie and I am a qualified counsellor and psychotherapist and work with individuals. My aim is to walk alongside you for part of your journey, support you and help identify goals and solutions to issues while seeking to improve communication and coping skills. Counselling provides an opportunity to explore feelings, beliefs and behaviours and to identify aspects that individuals would like to change.
Life is not always straightforward, at times we can feel overwhelmed, stuck or alone. Relationships with others can be complicated and can cause stress, confusion and pain. You don’t have to figure it all out on your own. My name is Maggie and I am a qualified counsellor and psychotherapist and work with individuals. My aim is to walk alongside you for part of your journey, support you and help identify goals and solutions to issues while seeking to improve communication and coping skills. Counselling provides an opportunity to explore feelings, beliefs and behaviours and to identify aspects that individuals would like to change.
Hi, I'm Jackie. I know how intimidating it can be to begin therapy both personally and professionally and I assure you my aim is to provide, a kind, safe & non-judgmental space. I am an IACP accredited Counsellor & Psychotherapist holding a BSc (Hons) degree. My approach to therapy is humanistic - I believe that in order to live a happier and fulfilling life we need to understand who we are, our thoughts, feelings & patterns of behavior that keep us stuck.
Hi, I'm Jackie. I know how intimidating it can be to begin therapy both personally and professionally and I assure you my aim is to provide, a kind, safe & non-judgmental space. I am an IACP accredited Counsellor & Psychotherapist holding a BSc (Hons) degree. My approach to therapy is humanistic - I believe that in order to live a happier and fulfilling life we need to understand who we are, our thoughts, feelings & patterns of behavior that keep us stuck.
As a therapist with a Master’s in Cognitive Behavioral Therapy (CBT) I work with individuals who often feel overwhelmed by anxiety, low self-esteem, or self-doubt—even if on the outside, they seem to have it all together. You might find yourself overthinking, putting pressure on yourself to be perfect, or feeling like you’re never quite “enough.”
Sometimes, you’re not sure where these feelings come from. You may sense that old patterns, irrational thoughts, or unconscious beliefs are quietly shaping the way you see yourself and the world. You want to break free from that cycle, to feel more connected, confident, and calm.
As a therapist with a Master’s in Cognitive Behavioral Therapy (CBT) I work with individuals who often feel overwhelmed by anxiety, low self-esteem, or self-doubt—even if on the outside, they seem to have it all together. You might find yourself overthinking, putting pressure on yourself to be perfect, or feeling like you’re never quite “enough.”
Sometimes, you’re not sure where these feelings come from. You may sense that old patterns, irrational thoughts, or unconscious beliefs are quietly shaping the way you see yourself and the world. You want to break free from that cycle, to feel more connected, confident, and calm.
My name is Christine and I am an IACP accredited counsellor and psychotherapist. I hope to create a relaxing, confidential and compassionate space for you to share your story. People attend counselling for a variety of reasons, from feeling stuck in life and wanting to make some changes, to recognizing there are experiences from the past that may need to be explored gently with a mental health professional to move forward. Whatever you would like to explore I'm here to help you navigate through it and develop your own mental health toolkit to take with you.
My name is Christine and I am an IACP accredited counsellor and psychotherapist. I hope to create a relaxing, confidential and compassionate space for you to share your story. People attend counselling for a variety of reasons, from feeling stuck in life and wanting to make some changes, to recognizing there are experiences from the past that may need to be explored gently with a mental health professional to move forward. Whatever you would like to explore I'm here to help you navigate through it and develop your own mental health toolkit to take with you.
Online Therapists
I support people in active addiction, stress, anxiety, relationship issues, grief, and also support people with ASD and ADHD challenges in their daily lives.
I specialise in supporting individuals and their families in the neurodiverse population specifically.
I support people in active addiction, stress, anxiety, relationship issues, grief, and also support people with ASD and ADHD challenges in their daily lives.
I specialise in supporting individuals and their families in the neurodiverse population specifically.
Nearby ADHD Counsellors Searches for Charleville
See More ADHD CounsellorsNearby Searches for Charleville
- Ballincollig
- Blackrock
- Blarney
- Carrigtwohill
- Cork
- Fermoy
- Glanmire
- Kanturk
- Little Island
- Macroom
- Mallow
- Mitchelstown
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.