Parenting Counselling in Carrigtwohill
Are you overwhelmed by daily life, struggling with anxiety, or finding relationships difficult? Perhaps you feel like you are just surviving, exhausted from masking your feelings and carrying the weight of past trauma. You do not have to manage this alone. As an IACP-accredited psychotherapist, I provide a safe, non-judgmental space to untangle your thoughts. By blending evidence-based therapies like CBT, we will process your emotions and develop practical coping strategies. I am here to help you heal past wounds, move forward with clarity, and regain control.
Are you overwhelmed by daily life, struggling with anxiety, or finding relationships difficult? Perhaps you feel like you are just surviving, exhausted from masking your feelings and carrying the weight of past trauma. You do not have to manage this alone. As an IACP-accredited psychotherapist, I provide a safe, non-judgmental space to untangle your thoughts. By blending evidence-based therapies like CBT, we will process your emotions and develop practical coping strategies. I am here to help you heal past wounds, move forward with clarity, and regain control.
The stress of modern life can lead us to experience anxiety, depression and many other symptoms. Whilst bereavement, change and loss are all natural processes, they can also be painful and destabilizing which can create feelings of anger, helplessness and vulnerability. Challenges in the present can also unearth experiences from our past which we might not have had the opportunity to fully understand and process. These feelings can seriously impact on our lives including relationships, physical health and work such that it can sometimes feel we are out of control.
The stress of modern life can lead us to experience anxiety, depression and many other symptoms. Whilst bereavement, change and loss are all natural processes, they can also be painful and destabilizing which can create feelings of anger, helplessness and vulnerability. Challenges in the present can also unearth experiences from our past which we might not have had the opportunity to fully understand and process. These feelings can seriously impact on our lives including relationships, physical health and work such that it can sometimes feel we are out of control.
Here at The Third Space, I support individuals who are are feeling stuck, overwhelmed, disconnected, or ready for change. They may be navigating challenges such as anxiety, stress, grief, and trauma. Some individuals might come to therapy for support through a crisis, while others might come seeking self-understanding.
What brings people to my practice, can be the desire to develop a toolkit, reconnection to self, and growth. Many people spend years carrying difficult emotions on their own, and want a safe, supportive space where they can be heard without judgement, and this is what I am passionate about providing.
Here at The Third Space, I support individuals who are are feeling stuck, overwhelmed, disconnected, or ready for change. They may be navigating challenges such as anxiety, stress, grief, and trauma. Some individuals might come to therapy for support through a crisis, while others might come seeking self-understanding.
What brings people to my practice, can be the desire to develop a toolkit, reconnection to self, and growth. Many people spend years carrying difficult emotions on their own, and want a safe, supportive space where they can be heard without judgement, and this is what I am passionate about providing.
Therapy can support you to cope with life again, one step at a time. In a caring, safe, confidential space, I meet you as you are. Together, we will explore what's going on in your life - what's working and what's challenging. I will provide an opportunity for you to turn inwards, to find yourself in your own life. Insights may occur bringing you towards clearer and calmer feelings. New options may present themselves. You may discover greater courage which will support you as you deal with life's many challenges. The first small step of making an appointment may be the first step towards feeling better in yourself.
Therapy can support you to cope with life again, one step at a time. In a caring, safe, confidential space, I meet you as you are. Together, we will explore what's going on in your life - what's working and what's challenging. I will provide an opportunity for you to turn inwards, to find yourself in your own life. Insights may occur bringing you towards clearer and calmer feelings. New options may present themselves. You may discover greater courage which will support you as you deal with life's many challenges. The first small step of making an appointment may be the first step towards feeling better in yourself.
Our world has changed beyond recognition in the past few months and for many people it can feel very overwhelming. Fear, panic, anxiety and stress are all too common in the clients I am meeting on a day to day basis. I hear how isolating it is for people at the moment. Relationship and connection are vital now, more than ever. Talking with a trained professional can help make sense of what you are feeling. Through this therapeutic relationship, you can find connection, healing and the space to speak about the difficult challenges you are going through.
Our world has changed beyond recognition in the past few months and for many people it can feel very overwhelming. Fear, panic, anxiety and stress are all too common in the clients I am meeting on a day to day basis. I hear how isolating it is for people at the moment. Relationship and connection are vital now, more than ever. Talking with a trained professional can help make sense of what you are feeling. Through this therapeutic relationship, you can find connection, healing and the space to speak about the difficult challenges you are going through.
If you find yourself struggling at this time, Caring Space can offer you the support that you need to get through the difficulties that you are facing. Our counselling and psychotherapy service offers you a safe space to meet with a professional counsellor allowing you to explore and understand your emotional experience. The counsellor creates a listening space where you can unburden yourself and work through your difficulties with support. Within our suite of services at Caring Space in Midleton, we offer counselling and psychotherapy to both adolescents and adults.
If you find yourself struggling at this time, Caring Space can offer you the support that you need to get through the difficulties that you are facing. Our counselling and psychotherapy service offers you a safe space to meet with a professional counsellor allowing you to explore and understand your emotional experience. The counsellor creates a listening space where you can unburden yourself and work through your difficulties with support. Within our suite of services at Caring Space in Midleton, we offer counselling and psychotherapy to both adolescents and adults.
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
If you would like support with grief and loss, trauma, illness, chronic pain, relationship issues, work stress, parenting, emotional regulation, building self-awareness, depression, anxiety, and other challenges and changes in your life you can contact me by Phone, Text, WhatsApp or Email to arrange an appointment or a short call to discuss how I might help.
My name is Emma Farrell. I am a psychotherapist working from my private practice in Glanmire Therapy Clinic, Brooklodge Business Park Glanmire. I hold a first-class honours degree in Counselling and Psychotherapy from MTU and I am an accredited member of the Irish Association for Counselling and Psychotherapy (IACP). I work with adults (18+). I offer individual therapy sessions in person or online.
If you would like support with grief and loss, trauma, illness, chronic pain, relationship issues, work stress, parenting, emotional regulation, building self-awareness, depression, anxiety, and other challenges and changes in your life you can contact me by Phone, Text, WhatsApp or Email to arrange an appointment or a short call to discuss how I might help.
My name is Emma Farrell. I am a psychotherapist working from my private practice in Glanmire Therapy Clinic, Brooklodge Business Park Glanmire. I hold a first-class honours degree in Counselling and Psychotherapy from MTU and I am an accredited member of the Irish Association for Counselling and Psychotherapy (IACP). I work with adults (18+). I offer individual therapy sessions in person or online.
More Therapists Nearby
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
I am particularly passionate about supporting people who are exploring the impact of attachment, family relationships, intergenerational trauma, grief and loss, and the challenges that can arise in parenting and intimate relationships.
I work with adults, adolescents, and couples, both in person and online. My approach is grounded in person-centred and pluralistic psychotherapy, which means I believe that each person's journey is unique. Rather than applying a one-size-fits-all approach, I work collaboratively with you to understand your goals and tailor our work to your individual needs.
I am particularly passionate about supporting people who are exploring the impact of attachment, family relationships, intergenerational trauma, grief and loss, and the challenges that can arise in parenting and intimate relationships.
I work with adults, adolescents, and couples, both in person and online. My approach is grounded in person-centred and pluralistic psychotherapy, which means I believe that each person's journey is unique. Rather than applying a one-size-fits-all approach, I work collaboratively with you to understand your goals and tailor our work to your individual needs.
I work with individuals, couples, youth and families. I have specific experience with relationship counselling for couples, where I primarily use EFT (Emotionally Focused Therapy). I also support individuals and families at times of crisis which includes relationship break ups, betrayals and other times of trauma.
I work with individuals, couples, youth and families. I have specific experience with relationship counselling for couples, where I primarily use EFT (Emotionally Focused Therapy). I also support individuals and families at times of crisis which includes relationship break ups, betrayals and other times of trauma.
Hi, my name is Georgia Cashman. I work as a humanistic and integrative counsellor in Cork, both in person and online via Zoom. I have a genuine interest in helping others, and a big positive for me doing this work, is helping people gain perspective in their lives. My role is to facilitate clients in getting to a place where shame, guilt, and feelings of 'not being good enough' can be managed, so that they can reach their full potential and not be held back by negative and disempowering feelings and emotions. I am here to listen.
Hi, my name is Georgia Cashman. I work as a humanistic and integrative counsellor in Cork, both in person and online via Zoom. I have a genuine interest in helping others, and a big positive for me doing this work, is helping people gain perspective in their lives. My role is to facilitate clients in getting to a place where shame, guilt, and feelings of 'not being good enough' can be managed, so that they can reach their full potential and not be held back by negative and disempowering feelings and emotions. I am here to listen.
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
I am a fully trained, qualified and accredited counsellor with over 20 + years experience in the caring profession. I works with both individuals and couples in an integrative way. This method of working facilitates the use of theories and techniques from different therapeutic models which vary on each person's individual needs. I am particularly interested in early life attachment and how this impacts on the adult life. I offers a safe, respectful, non-judgemental space to explore difficulties you are experiencing and to help you find your solutions..
I am a fully trained, qualified and accredited counsellor with over 20 + years experience in the caring profession. I works with both individuals and couples in an integrative way. This method of working facilitates the use of theories and techniques from different therapeutic models which vary on each person's individual needs. I am particularly interested in early life attachment and how this impacts on the adult life. I offers a safe, respectful, non-judgemental space to explore difficulties you are experiencing and to help you find your solutions..
Sometimes life can look okay on the outside but not feel right on the inside. You might find yourself constantly overthinking, carrying the weight of past experiences, feeling disconnected from yourself or others, or wondering why you keep repeating the same painful patterns.
I offer a warm, supportive space where you can speak openly, feel heard without judgement and begin to make sense of your experiences.
Sometimes life can look okay on the outside but not feel right on the inside. You might find yourself constantly overthinking, carrying the weight of past experiences, feeling disconnected from yourself or others, or wondering why you keep repeating the same painful patterns.
I offer a warm, supportive space where you can speak openly, feel heard without judgement and begin to make sense of your experiences.
About Me
Are you feeling anxious, on edge, or overwhelmed? You’re not alone — anxiety can affect every part of life, from sleep and relationships to work and confidence. My role as a counsellor is to help you slow things down, make sense of what’s happening, and find steadier ground. Together, we can explore the thoughts, emotions and patterns that fuel your anxiety, and develop practical ways to manage it day to day.
I am an IACP-accredited counsellor with over 20 years’ experience supporting people through anxiety, stress, trauma, and emotional distress. My approach is calm, grounded and collaborative.
About Me
Are you feeling anxious, on edge, or overwhelmed? You’re not alone — anxiety can affect every part of life, from sleep and relationships to work and confidence. My role as a counsellor is to help you slow things down, make sense of what’s happening, and find steadier ground. Together, we can explore the thoughts, emotions and patterns that fuel your anxiety, and develop practical ways to manage it day to day.
I am an IACP-accredited counsellor with over 20 years’ experience supporting people through anxiety, stress, trauma, and emotional distress. My approach is calm, grounded and collaborative.
My ideal clients are parents who feel overwhelmed emotionally exhausted or stuck in difficult family dynamics.
I offer integrative counselling that is supportive, practical and tailored to each person’s needs. I work with parents experiencing family conflict, parenting challenges, separation, relationship difficulties, anxiety, emotional overwhelm and major life changes affecting family life.
My ideal clients are parents who feel overwhelmed emotionally exhausted or stuck in difficult family dynamics.
I offer integrative counselling that is supportive, practical and tailored to each person’s needs. I work with parents experiencing family conflict, parenting challenges, separation, relationship difficulties, anxiety, emotional overwhelm and major life changes affecting family life.
Sophie is a qualified psychotherapist with over seven years of experience providing one-to-one and online therapy to adolescents and adults in Cork. She holds a B.A. (Hons) degree in Counselling and Psychotherapy from Middlesex University and is an accredited member of the IACP. With a longstanding interest in personal development and over a decade of experience working within the mental health sector, Sophie is committed to offering a compassionate, supportive, and professional therapeutic space for all of her clients.
Sophie is a qualified psychotherapist with over seven years of experience providing one-to-one and online therapy to adolescents and adults in Cork. She holds a B.A. (Hons) degree in Counselling and Psychotherapy from Middlesex University and is an accredited member of the IACP. With a longstanding interest in personal development and over a decade of experience working within the mental health sector, Sophie is committed to offering a compassionate, supportive, and professional therapeutic space for all of her clients.
I work exclusively with couples. Many people come to me when they are in the middle of a specific crisis, feeling a deep sense of flatness, or are at a crossroads trying to decide the future of their relationship. Whether you are seeking marriage counselling or are in a committed long-term relationship, I provide the support you need to find clarity. I am passionate about helping couples build a solid connection and, where possible, avoid premature divorce. I never suggest ending a relationship; my role is to facilitate your goals. I also help those who want to separate to create a "good ending" with mutual respect.
I work exclusively with couples. Many people come to me when they are in the middle of a specific crisis, feeling a deep sense of flatness, or are at a crossroads trying to decide the future of their relationship. Whether you are seeking marriage counselling or are in a committed long-term relationship, I provide the support you need to find clarity. I am passionate about helping couples build a solid connection and, where possible, avoid premature divorce. I never suggest ending a relationship; my role is to facilitate your goals. I also help those who want to separate to create a "good ending" with mutual respect.
If your kids would let you, you would be such a good parent.
You can declare a truce without surrendering your core values. You are the most influential person in your kids’ life and you can help them manage their feelings and still do the hard things they are capable of. The daily routines get done without a fuss and you can spend more time being their creative, safe, connected parent.
If your kids would let you, you would be such a good parent.
You can declare a truce without surrendering your core values. You are the most influential person in your kids’ life and you can help them manage their feelings and still do the hard things they are capable of. The daily routines get done without a fuss and you can spend more time being their creative, safe, connected parent.
Nearby Parenting Counsellors Searches for Carrigtwohill
- Ballincollig
- Bishopstown
- Carrigaline
- Cobh
- Cork
- Douglas
- Fermoy
- Glanmire
- Little Island
- Midleton
- Watergrasshill
- Youghal
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.