Counselling in Carrigaline
Back Into Balance Body and Mind
Psychotherapist, MA, MIACP
Verified Verified
Carrigaline, County Cork P43
I trust that we all have, within us, what it takes to be well and have a fulfilling life. All we need is to simply allow our Self to be. “Simply”? Often, it is easier said than done. This is where Counselling and Psychotherapy can translate that professional collaborative working relationship. In that confidential space you can find the courage to explore and understand yourself, feel supported, tell your story, be listened to, reduce the suffering you experience and find respect and acceptance. In that context your Self can, hopefully, begin to shine and heal.
I trust that we all have, within us, what it takes to be well and have a fulfilling life. All we need is to simply allow our Self to be. “Simply”? Often, it is easier said than done. This is where Counselling and Psychotherapy can translate that professional collaborative working relationship. In that confidential space you can find the courage to explore and understand yourself, feel supported, tell your story, be listened to, reduce the suffering you experience and find respect and acceptance. In that context your Self can, hopefully, begin to shine and heal.
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
I am passionate about helping clients to understand and come up with coping strategies that help them to feel less stressed, less anxious and less depressed. If you are looking to feel more motivated and positive in life, there are a number of cognitive and behavioral techniques that can be used to help to reach those goals.
I am passionate about helping clients to understand and come up with coping strategies that help them to feel less stressed, less anxious and less depressed. If you are looking to feel more motivated and positive in life, there are a number of cognitive and behavioral techniques that can be used to help to reach those goals.
Emma Aherne
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Carrigaline, County Cork P43
Both adults and teenagers can struggle to manage their behaviour which can deeply impact the family dynamic. I work with adults and young people who may be having difficulty with strong emotions (eg anxiety, anger, panic attacks etc) and work with them to develop coping tools. I work collaboratively with my clients to build confidence and develop self-esteem. I have worked with clients experiencing depression, anxiety, relationship difficulties, low self-esteem, identity issues, amongst others.
Both adults and teenagers can struggle to manage their behaviour which can deeply impact the family dynamic. I work with adults and young people who may be having difficulty with strong emotions (eg anxiety, anger, panic attacks etc) and work with them to develop coping tools. I work collaboratively with my clients to build confidence and develop self-esteem. I have worked with clients experiencing depression, anxiety, relationship difficulties, low self-esteem, identity issues, amongst others.
Dr. Sheila Boland
Psychologist, PsychD, MPSI
Verified Verified
2 Endorsed
Online Only
Not accepting new clients
I offer a compassionate, non judgemental and professional service. My focus is on supporting others to gently explore personal struggles, let go of unhelpful patterns, and cultivate self care skills and kindness. I am a fully qualified and registered clinical psychologist with over 15 years of experience of working with adults who are experiencing a range of life issues. I work in the HSE adult mental health services as well as in private practice, so bringing you a wealth of knowledge, skills and experience. I offer group therapies and am a fully qualified yoga teacher offering a regular therapeutic class in fountainstown.
I offer a compassionate, non judgemental and professional service. My focus is on supporting others to gently explore personal struggles, let go of unhelpful patterns, and cultivate self care skills and kindness. I am a fully qualified and registered clinical psychologist with over 15 years of experience of working with adults who are experiencing a range of life issues. I work in the HSE adult mental health services as well as in private practice, so bringing you a wealth of knowledge, skills and experience. I offer group therapies and am a fully qualified yoga teacher offering a regular therapeutic class in fountainstown.
As an experienced Therapist my aim is to assist clients to successfully work through issues such as Depression, Anxiety, Stress, Grief and Loss.I work collaboratively with clients in an effort to facilitate them to achieve their therapeutic goals. I work to assist clients to develop healthier ways of being in the world, to help them to feel, to heal and to move on from past hurts and regrets. I offer a strictly confidential service and operate from Herons Wood Medical Centre in Carrigaline Co, Cork
As an experienced Therapist my aim is to assist clients to successfully work through issues such as Depression, Anxiety, Stress, Grief and Loss.I work collaboratively with clients in an effort to facilitate them to achieve their therapeutic goals. I work to assist clients to develop healthier ways of being in the world, to help them to feel, to heal and to move on from past hurts and regrets. I offer a strictly confidential service and operate from Herons Wood Medical Centre in Carrigaline Co, Cork
Are you ready to change your life? As a positive coaching psychologist, my job is to assist you to increase your wellbeing, improve your performance, enhance and apply your strengths and ultimately achieve your values and goals in life.
Are you ready to change your life? As a positive coaching psychologist, my job is to assist you to increase your wellbeing, improve your performance, enhance and apply your strengths and ultimately achieve your values and goals in life.
Therapy provides a safe, non-judgemental and confidential space to explore your thoughts, feelings and behaviors; whether you are in crisis, needing support, or you want to make changes in your life. Here you will be met with acceptance, empathy and compassion as you begin your unique journey. I view each client as an individual and believe if given the appropriate conditions, the client will develop an awareness and insight into themselves to help overcome their challenges. I work relationally and collaboratively with the client. Research identifies the best outcome for the client centres on the therapeutic relationship.
Therapy provides a safe, non-judgemental and confidential space to explore your thoughts, feelings and behaviors; whether you are in crisis, needing support, or you want to make changes in your life. Here you will be met with acceptance, empathy and compassion as you begin your unique journey. I view each client as an individual and believe if given the appropriate conditions, the client will develop an awareness and insight into themselves to help overcome their challenges. I work relationally and collaboratively with the client. Research identifies the best outcome for the client centres on the therapeutic relationship.
Sometimes it is difficult to say what is on your mind or express how you are feeling. Talking to a trained professional can help to unravel these difficulties and see things a little clearer. Therapy offers a safe, confidential place to discuss life issues and explore painful, confusing, and uncomfortable experiences without judgement. I am a humanistic and integrative therapist with a strong foundation in person-centred therapy. As every individual is unique, I like to integrate different therapeutic practices to suit the needs of each individual.
Sometimes it is difficult to say what is on your mind or express how you are feeling. Talking to a trained professional can help to unravel these difficulties and see things a little clearer. Therapy offers a safe, confidential place to discuss life issues and explore painful, confusing, and uncomfortable experiences without judgement. I am a humanistic and integrative therapist with a strong foundation in person-centred therapy. As every individual is unique, I like to integrate different therapeutic practices to suit the needs of each individual.
Hello, my name is Kara and I am a qualified Counsellor and Psychotherapist. We can often feel alone with our problems and unsure how to begin to resolve them or where to go for help. Counselling provides an opportunity for you to make sense of the difficulties you are experiencing and help find a way to move forward and feel better equipped to cope with future challenges. I provide a safe and confidential space for you to talk about issues and concerns that may be related to a recent development, or may be due to past experiences, which are now negatively impacting on your life.
Hello, my name is Kara and I am a qualified Counsellor and Psychotherapist. We can often feel alone with our problems and unsure how to begin to resolve them or where to go for help. Counselling provides an opportunity for you to make sense of the difficulties you are experiencing and help find a way to move forward and feel better equipped to cope with future challenges. I provide a safe and confidential space for you to talk about issues and concerns that may be related to a recent development, or may be due to past experiences, which are now negatively impacting on your life.
Hello there, I'm Fathima Rose David, and I'm thrilled to welcome you to my counseling corner! Whether you're dealing with stress, anxiety, bereavement, relationship hiccups, or just need someone to talk to, i'm here for you. My goal is to help you develop the skills, self-awareness, and resilience you need to overcome challenges, build positive relationships, and lead lives filled with purpose, contentment, and emotional well-being. I aim to provide you with the tools and support necessary to achieve personal growth and become the best versions of yourselves. I also take sessions in Indian regional languages.
Hello there, I'm Fathima Rose David, and I'm thrilled to welcome you to my counseling corner! Whether you're dealing with stress, anxiety, bereavement, relationship hiccups, or just need someone to talk to, i'm here for you. My goal is to help you develop the skills, self-awareness, and resilience you need to overcome challenges, build positive relationships, and lead lives filled with purpose, contentment, and emotional well-being. I aim to provide you with the tools and support necessary to achieve personal growth and become the best versions of yourselves. I also take sessions in Indian regional languages.
Martina is a humanistic integrative Psychotherapist who works with a person centred approach. Martina trained with Flatstone Institute and graduated in 2018. She works using different theories depending on what you the client needs.Martina believes within her work that we are all individuals and no two clients will need the exact same therapy. Martina also enjoys using art or music in the therapy room which I feel helps when there are no words for how you are feeling. Meditation is also something used within her practice. Martina is a couples therapist aswell as seeing individuals from 17 years upwards.
Martina is a humanistic integrative Psychotherapist who works with a person centred approach. Martina trained with Flatstone Institute and graduated in 2018. She works using different theories depending on what you the client needs.Martina believes within her work that we are all individuals and no two clients will need the exact same therapy. Martina also enjoys using art or music in the therapy room which I feel helps when there are no words for how you are feeling. Meditation is also something used within her practice. Martina is a couples therapist aswell as seeing individuals from 17 years upwards.
Linda Mullen
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Carrigaline, County Cork P43
Sometimes in life we experience overwhelming times where we feel unseen, unheard or misunderstood. In this place we can feel depression, anxiety, grief, loss, isolation and have a sense that we are disconnected from our true selves. Coming to therapy can feel dauting and so I offer a safe confidential space where one can explore their presenting issues through the lens of their internal and external worlds, identifing their needs and goals. We gently challenge established thoughts and behaviours as we move through a journey of self discovery, awareness, and acceptance in a warm, empathic, supportive & non-judgemental environment.
Sometimes in life we experience overwhelming times where we feel unseen, unheard or misunderstood. In this place we can feel depression, anxiety, grief, loss, isolation and have a sense that we are disconnected from our true selves. Coming to therapy can feel dauting and so I offer a safe confidential space where one can explore their presenting issues through the lens of their internal and external worlds, identifing their needs and goals. We gently challenge established thoughts and behaviours as we move through a journey of self discovery, awareness, and acceptance in a warm, empathic, supportive & non-judgemental environment.
In Treatment Psychotherapy
Psychotherapist, MSc, MIACP
Verified Verified
Carrigaline, County Cork P43
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
Jimeve O'Neill
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Carrigaline, County Cork P43
I am an IACP Pre - accredited Counsellor & Psychotherapist holding a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I have a particular interest in the use of internal family systems (IFS) as well as drawing from a number of theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy,.
I am an IACP Pre - accredited Counsellor & Psychotherapist holding a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I have a particular interest in the use of internal family systems (IFS) as well as drawing from a number of theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy,.
Jackie Mc Gann
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Carrigaline, County Cork P43
Hi, I'm Jackie. I know how intimidating it can be to begin therapy both personally and professionally and I assure you my aim is to provide, a kind, safe & non-judgmental space. I am an IACP pre accredited Counsellor & Psychotherapist holding a BSc (Hons) degree. My approach to therapy is humanistic - I believe that in order to live a happier and fulfilling life we need to understand who we are, our thoughts, feelings & patterns of behavior that keep us stuck.
Hi, I'm Jackie. I know how intimidating it can be to begin therapy both personally and professionally and I assure you my aim is to provide, a kind, safe & non-judgmental space. I am an IACP pre accredited Counsellor & Psychotherapist holding a BSc (Hons) degree. My approach to therapy is humanistic - I believe that in order to live a happier and fulfilling life we need to understand who we are, our thoughts, feelings & patterns of behavior that keep us stuck.
More Therapists Nearby
Hello, my name is Sharon Marshall and you're very welcome to my profile page. I totally understand how difficult it can be to take those first steps towards counselling and finding the counsellor that's right for you. Reaching out is a big step, but one worth taking.
Hello, my name is Sharon Marshall and you're very welcome to my profile page. I totally understand how difficult it can be to take those first steps towards counselling and finding the counsellor that's right for you. Reaching out is a big step, but one worth taking.
I’m a Clinical Psychologist with 20 years experience. I provide effective, in-depth interventions to adults and adolescents. Over the years I’ve continued to develop and refine how I work to provide the most effective treatments. I specialise in Rapid Transformational Therapy (RTT) and psychotherapy across a wide range of psychological issues. I focus on getting to the root of the problem, healing, growth and positive outcomes. I believe that everyone can benefit from RTT and/or a psychotherapy block.
I’m a Clinical Psychologist with 20 years experience. I provide effective, in-depth interventions to adults and adolescents. Over the years I’ve continued to develop and refine how I work to provide the most effective treatments. I specialise in Rapid Transformational Therapy (RTT) and psychotherapy across a wide range of psychological issues. I focus on getting to the root of the problem, healing, growth and positive outcomes. I believe that everyone can benefit from RTT and/or a psychotherapy block.
Every person is unique, and I adapt the way in which I work to suit every individual person. My work is influenced by a belief that with increased awareness, that we all have the capacity to resolve difficulties and enhance our wellbeing. The types of therapies that I offer include treatment for Chronic Pain, Anxiety, Depression, Grief/Loss, Disordered Eating, Schema (inner child work), Behaviour Problems, Addiction, Relationship Difficulties, Bullying, LGBTQIA+, Trauma, Low Self-Esteem, Chronic Illness, Stress and Burnout.
Every person is unique, and I adapt the way in which I work to suit every individual person. My work is influenced by a belief that with increased awareness, that we all have the capacity to resolve difficulties and enhance our wellbeing. The types of therapies that I offer include treatment for Chronic Pain, Anxiety, Depression, Grief/Loss, Disordered Eating, Schema (inner child work), Behaviour Problems, Addiction, Relationship Difficulties, Bullying, LGBTQIA+, Trauma, Low Self-Esteem, Chronic Illness, Stress and Burnout.
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See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Carrigaline
10+
Average cost per session
€67
Counsellors in Carrigaline who prioritize treating:
82% | Anxiety |
71% | Depression |
71% | Bereavement |
71% | Trauma and PTSD |
71% | Self Esteem |
59% | Relationship Issues |
59% | Stress |
Average years in practice
5 Years
Top 3 insurances accepted
100% | Irish Life |
100% | Laya |
75% | Aviva |
How Counsellors in Carrigaline see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Carrigaline?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.