Counselling in Blarney
My practice is aimed at adults who have been shaped by trauma, chronic stress or life-changing events and want a safe, collaborative space to understand their story, calm their nervous system, and rebuild a life that feels more like their own.
I’m an integrated psychotherapist & psychologist , which means I’m highly trained to a master’s level, in many modalities. I tailor my approach to every client’s individual needs.
I work mostly with clients who have difficulty with attachment, addiction, relationships ,childhood trauma, (C)PTSD, BPD, BD, Fibromyalgia, CF.
My practice is aimed at adults who have been shaped by trauma, chronic stress or life-changing events and want a safe, collaborative space to understand their story, calm their nervous system, and rebuild a life that feels more like their own.
I’m an integrated psychotherapist & psychologist , which means I’m highly trained to a master’s level, in many modalities. I tailor my approach to every client’s individual needs.
I work mostly with clients who have difficulty with attachment, addiction, relationships ,childhood trauma, (C)PTSD, BPD, BD, Fibromyalgia, CF.
Welcome, my name is Stephanie and I am an accredited (BACP) and experienced Psychotherapist providing one to one therapy to adults over the age of 18+ in Blarney just outside Cork City and online. Taking the first step to reach out for help can often feel daunting and it can be hard to know where to begin. I offer a free initial 30 minute consultation to help you get a feel for how I work and also to get an idea of whether my form of therapy might be right for you. I offer help with a number of issues including Anxiety, Depression, Bereavement, Self-Esteem Issues, Disordered Eating, Addiction, Relationship Difficulties and more.
Welcome, my name is Stephanie and I am an accredited (BACP) and experienced Psychotherapist providing one to one therapy to adults over the age of 18+ in Blarney just outside Cork City and online. Taking the first step to reach out for help can often feel daunting and it can be hard to know where to begin. I offer a free initial 30 minute consultation to help you get a feel for how I work and also to get an idea of whether my form of therapy might be right for you. I offer help with a number of issues including Anxiety, Depression, Bereavement, Self-Esteem Issues, Disordered Eating, Addiction, Relationship Difficulties and more.
I offer comprehensive Dialectical Behaviour Therapy (DBT) in partnership with DBT UK & Ireland.
The empirical basis of DBT is robust, supported by research that highlights its effectiveness in treating a range of mental health issues. DBT has been shown to help individuals with emotional dysregulation, addiction, self-harm, depression, anxiety, and diagnoses including BPD, EUPD, ADHD & autism.
I have completed the Foundational Certificate in DBT from Psychwire (Marsha Linehan) and completed Essential DBT Skills training with the Body & Soul Charity, London.
I currently also co-facilitate skills groups with DBT UK & Ireland.
I offer comprehensive Dialectical Behaviour Therapy (DBT) in partnership with DBT UK & Ireland.
The empirical basis of DBT is robust, supported by research that highlights its effectiveness in treating a range of mental health issues. DBT has been shown to help individuals with emotional dysregulation, addiction, self-harm, depression, anxiety, and diagnoses including BPD, EUPD, ADHD & autism.
I have completed the Foundational Certificate in DBT from Psychwire (Marsha Linehan) and completed Essential DBT Skills training with the Body & Soul Charity, London.
I currently also co-facilitate skills groups with DBT UK & Ireland.
I am passionate about helping people to understand themselves more deeply and make sense of why they think, feel, and relate the way they do. I work with a variety of issues such as anxiety, relationship difficulties, identity questions, or the impact of early or developmental trauma. I aim to help clients not just cope better, but to understand themselves and create meaningful change. Together we explore how to function better in the world, feel more grounded in who you are, and relate to others with greater ease and authenticity.
I am passionate about helping people to understand themselves more deeply and make sense of why they think, feel, and relate the way they do. I work with a variety of issues such as anxiety, relationship difficulties, identity questions, or the impact of early or developmental trauma. I aim to help clients not just cope better, but to understand themselves and create meaningful change. Together we explore how to function better in the world, feel more grounded in who you are, and relate to others with greater ease and authenticity.
Hi, I'm Jackie. I know how intimidating it can be to begin therapy both personally and professionally and I assure you my aim is to provide, a kind, safe & non-judgmental space. I am an IACP accredited Counsellor & Psychotherapist holding a BSc (Hons) degree. My approach to therapy is humanistic - I believe that in order to live a happier and fulfilling life we need to understand who we are, our thoughts, feelings & patterns of behavior that keep us stuck.
Hi, I'm Jackie. I know how intimidating it can be to begin therapy both personally and professionally and I assure you my aim is to provide, a kind, safe & non-judgmental space. I am an IACP accredited Counsellor & Psychotherapist holding a BSc (Hons) degree. My approach to therapy is humanistic - I believe that in order to live a happier and fulfilling life we need to understand who we are, our thoughts, feelings & patterns of behavior that keep us stuck.
Before I saw the light, Stress wasn't my problem - taking charge of Stress was. I suffered in the workplace, in a job three grades above my pay grade because I couldn't say "No!" My anxiety went through the roof. My health went through the floor from sleepless nights, anxiety attacks and two painful bouts of shingles in 4 years. Eventually I pulled myself up from rock-bottom to retrain in a new career, resign from my job and take back control of my Stress. If I could do it, anyone could. The transition proved far from easy. Moving forward, developing a new attitude, unlearning and letting go of old beliefs proved difficult.
Before I saw the light, Stress wasn't my problem - taking charge of Stress was. I suffered in the workplace, in a job three grades above my pay grade because I couldn't say "No!" My anxiety went through the roof. My health went through the floor from sleepless nights, anxiety attacks and two painful bouts of shingles in 4 years. Eventually I pulled myself up from rock-bottom to retrain in a new career, resign from my job and take back control of my Stress. If I could do it, anyone could. The transition proved far from easy. Moving forward, developing a new attitude, unlearning and letting go of old beliefs proved difficult.
More Therapists Nearby
Feeling lost, overwhelmed, or at a crossroads in life? Whether you're navigating a big transition, struggling with self-doubt, or seeking deeper emotional healing, I offer a safe, collaborative space to explore, process, and reconnect with yourself.
Who I Work With:
- Expats & international clients seeking English, French or Spanish-speaking therapy
- Students and adults facing big decisions, burnout, or emotional blocks
- Spiritual seekers integrating deep personal or psychedelic experiences
- Lost souls exploring questions around their identity.
Feeling lost, overwhelmed, or at a crossroads in life? Whether you're navigating a big transition, struggling with self-doubt, or seeking deeper emotional healing, I offer a safe, collaborative space to explore, process, and reconnect with yourself.
Who I Work With:
- Expats & international clients seeking English, French or Spanish-speaking therapy
- Students and adults facing big decisions, burnout, or emotional blocks
- Spiritual seekers integrating deep personal or psychedelic experiences
- Lost souls exploring questions around their identity.
I am a fully accredited Counsellor & Psychotherapist with IACP. I am trained in EMDR for adults, children and adolescents. I hold a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I am particularly interested in using internal family systems (IFS) and EMDR and draw from several theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy.
I am a fully accredited Counsellor & Psychotherapist with IACP. I am trained in EMDR for adults, children and adolescents. I hold a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I am particularly interested in using internal family systems (IFS) and EMDR and draw from several theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy.
People seek psychotherapy and counselling for different reasons. Maybe for you, it's a time of crisis, change or you're feeling stuck, unfulfilled or overwhelmed. You may feel life is out of kilter. Or you might be carrying something a long time and now feel ready to talk to someone about it. Taking that first step can be daunting and takes courage.
People seek psychotherapy and counselling for different reasons. Maybe for you, it's a time of crisis, change or you're feeling stuck, unfulfilled or overwhelmed. You may feel life is out of kilter. Or you might be carrying something a long time and now feel ready to talk to someone about it. Taking that first step can be daunting and takes courage.
I am a certified Jungian Psychoanalyst, trained at the C.G. Jung Institute, Zürich. I offer deep work in a safe space to those seeking to understand the underlying meaning behind their symptoms and suffering. You may have anxiety, depression, trauma, grief or loss of meaning, be undergoing a life transition or feel that you are not fulfilling your full potential. By exploring both your conscious and unconscious material, your symptoms, feelings, life circumstances, dreams and fantasies, we can help you to find the meaning in adversity and engage the full potential of your personality.
I am a certified Jungian Psychoanalyst, trained at the C.G. Jung Institute, Zürich. I offer deep work in a safe space to those seeking to understand the underlying meaning behind their symptoms and suffering. You may have anxiety, depression, trauma, grief or loss of meaning, be undergoing a life transition or feel that you are not fulfilling your full potential. By exploring both your conscious and unconscious material, your symptoms, feelings, life circumstances, dreams and fantasies, we can help you to find the meaning in adversity and engage the full potential of your personality.
As a therapist my aim is to provide a safe, welcoming and confidential space in which we can work together to explore the reasons you have come to counselling. Those reasons vary from person to person and may include, anxiety, grief, loss, stress, depression, relationship issues, difficulty with trust, trauma, low self-esteem or coping with change in an increasingly changing world. Together, we can explore these issues and learn to break free of limiting patterns and beliefs that may be holding you back and take steps to move forward in life with greater ease and peace.
As a therapist my aim is to provide a safe, welcoming and confidential space in which we can work together to explore the reasons you have come to counselling. Those reasons vary from person to person and may include, anxiety, grief, loss, stress, depression, relationship issues, difficulty with trust, trauma, low self-esteem or coping with change in an increasingly changing world. Together, we can explore these issues and learn to break free of limiting patterns and beliefs that may be holding you back and take steps to move forward in life with greater ease and peace.
Hi my name is Laurence Murphy, welcome to my profile page. I offer a warm, supportive confidential and affordable Counselling service in a convenient City center location. I work with individuals and couples. Among the issues I work with are , Anxiety, , gambling addiction ,shame wounds, Depression, stress, Phobia, Panic Attacks, Relationship issues. Spiritually, OCD, Career Counselling, Men's issues Anger issues. Family mediation issues. Couples /relationship Counselling.
Hi my name is Laurence Murphy, welcome to my profile page. I offer a warm, supportive confidential and affordable Counselling service in a convenient City center location. I work with individuals and couples. Among the issues I work with are , Anxiety, , gambling addiction ,shame wounds, Depression, stress, Phobia, Panic Attacks, Relationship issues. Spiritually, OCD, Career Counselling, Men's issues Anger issues. Family mediation issues. Couples /relationship Counselling.
Lynn Costello
Psychotherapist, DCounsPsych, MIACP
Midleton, County Cork P25
Waitlist for new clients
Hi I’m Lynn, a psychotherapist based in East Cork. My approach to therapy is warm and supportive, focusing on creating a safe confidential space where you feel comfortable exploring your thoughts and feelings. My goal is to empower you to gain insight, develop coping skills, and build your resilience and self-esteem. I work in a collaborative way, figuring things out with you, to find what feels best for you and your needs. I believe that therapy can bring a positive change to your life by increasing your self-awareness and helping you feel more fulfilled.
Hi I’m Lynn, a psychotherapist based in East Cork. My approach to therapy is warm and supportive, focusing on creating a safe confidential space where you feel comfortable exploring your thoughts and feelings. My goal is to empower you to gain insight, develop coping skills, and build your resilience and self-esteem. I work in a collaborative way, figuring things out with you, to find what feels best for you and your needs. I believe that therapy can bring a positive change to your life by increasing your self-awareness and helping you feel more fulfilled.
Sometimes we get overwhelmed by life and what life throws at us. Trying to make sense of what is happening can often feel like we are going around in circles. We may feel we are not coping and have little options available to us. I have worked with survivors of intimate partner abuse for many years. During my time working with survivors, I have encountered depression, anxiety, addiction and low self esteem. Relationships are our key to a healthier life, if your relationships with friends and family or work are causing you anxiety, expressing what is going on for you is the first step to freeing yourself from patterns you experience.
Sometimes we get overwhelmed by life and what life throws at us. Trying to make sense of what is happening can often feel like we are going around in circles. We may feel we are not coping and have little options available to us. I have worked with survivors of intimate partner abuse for many years. During my time working with survivors, I have encountered depression, anxiety, addiction and low self esteem. Relationships are our key to a healthier life, if your relationships with friends and family or work are causing you anxiety, expressing what is going on for you is the first step to freeing yourself from patterns you experience.
Psychotherapy is a process where you can meet in a professionally safe and confidential setting. Gaining clarity, understanding of your feelings, behaviors and insight awareness into your personal experiences. I bring variety of professional and holistic skills, allowing a caring ability in establishing a relational therapeutic relationship with you. Together identifying and understanding your needs. Encouraging a compassion for self while empowering your life goals with respect for differences in your environmental cultural beliefs and values.
Psychotherapy is a process where you can meet in a professionally safe and confidential setting. Gaining clarity, understanding of your feelings, behaviors and insight awareness into your personal experiences. I bring variety of professional and holistic skills, allowing a caring ability in establishing a relational therapeutic relationship with you. Together identifying and understanding your needs. Encouraging a compassion for self while empowering your life goals with respect for differences in your environmental cultural beliefs and values.
Do you and your partner want to strengthen your bond but find yourselves stuck in cycles of conflict or disconnection? As humans, we are wired for connection, yet every relationship experiences rupture. Healing and repair are possible and are essential for our relationships to survive and thrive. A wide body of research shows that secure attachment in our relationships benefits both our mental and physical health.
My work is attachment focused and trauma-informed to create a safe, healing space in which couples can reflect on their struggles and bring peace to their relationship.
Do you and your partner want to strengthen your bond but find yourselves stuck in cycles of conflict or disconnection? As humans, we are wired for connection, yet every relationship experiences rupture. Healing and repair are possible and are essential for our relationships to survive and thrive. A wide body of research shows that secure attachment in our relationships benefits both our mental and physical health.
My work is attachment focused and trauma-informed to create a safe, healing space in which couples can reflect on their struggles and bring peace to their relationship.
I have been providing trauma informed psychotherapy since 2004 and have been fully accredited since 2008. I hold a Masters in Integrative Psychotherapy from MTU (First Class Hons) and am a fully accredited EMDR Europe Practitioner. I can be found using the 'Find A Therapist' function on the EMDR All Ireland Website.
I work collaboratively with each client to formulate a shared understanding of: the nature of the presenting problem / issue; how the problem / issue developed or was caused; how the problem / issue is being sustained; and how the problem / issue can be resolved to enable the client live more freely.
I have been providing trauma informed psychotherapy since 2004 and have been fully accredited since 2008. I hold a Masters in Integrative Psychotherapy from MTU (First Class Hons) and am a fully accredited EMDR Europe Practitioner. I can be found using the 'Find A Therapist' function on the EMDR All Ireland Website.
I work collaboratively with each client to formulate a shared understanding of: the nature of the presenting problem / issue; how the problem / issue developed or was caused; how the problem / issue is being sustained; and how the problem / issue can be resolved to enable the client live more freely.
Hello, welcome to my profile page. You can read here about my approach to counselling. People tend to get in touch with me because they are in some form of distress. They may have experienced something traumatic, either recently or long ago. They may wonder if there's a way to feel more themselves again and to feel less affected by painful feelings. Counselling can be a helpful way to get through a difficult time in your life, to come to terms with past events and memories that still burden you, or to replace unhelpful habits with new ones that serve you better.
Hello, welcome to my profile page. You can read here about my approach to counselling. People tend to get in touch with me because they are in some form of distress. They may have experienced something traumatic, either recently or long ago. They may wonder if there's a way to feel more themselves again and to feel less affected by painful feelings. Counselling can be a helpful way to get through a difficult time in your life, to come to terms with past events and memories that still burden you, or to replace unhelpful habits with new ones that serve you better.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
How does your Counsellor compare?
Number of Counsellors in Blarney
< 10
Counsellors in Blarney who prioritize treating:
| 83% | Relationship Issues |
| 83% | Anxiety |
| 83% | Self Esteem |
| 67% | Eating Disorders |
| 67% | Depression |
| 67% | Behavioural Issues |
| 67% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Aviva |
| 100% | Irish Life |
| 100% | Laya |
How Counsellors in Blarney see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Blarney?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.