In Person Counselling in Bishopstown
I am a fully accredited Counsellor & Psychotherapist with IACP. I am trained in EMDR for adults, children and adolescents. I hold a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I am particularly interested in using internal family systems (IFS) and EMDR and draw from several theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy.
I am a fully accredited Counsellor & Psychotherapist with IACP. I am trained in EMDR for adults, children and adolescents. I hold a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I am particularly interested in using internal family systems (IFS) and EMDR and draw from several theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy.
I offer online sessions and limited in-person weekend appointments in Cork, with therapy usually taking place weekly at a consistent time.
I work with adults who may feel overwhelmed by anxiety, past experiences, or patterns in relationships that leave them feeling stuck or disconnected. Many people come to therapy carrying things they have held alone for a long time, unsure where to begin. In our work together, we create a space where experiences can be explored with care and curiosity, helping you understand what may be shaping how you feel and respond in your life.
I offer online sessions and limited in-person weekend appointments in Cork, with therapy usually taking place weekly at a consistent time.
I work with adults who may feel overwhelmed by anxiety, past experiences, or patterns in relationships that leave them feeling stuck or disconnected. Many people come to therapy carrying things they have held alone for a long time, unsure where to begin. In our work together, we create a space where experiences can be explored with care and curiosity, helping you understand what may be shaping how you feel and respond in your life.
I offer in-person therapy sessions in Midleton and in Cork City .
Sometimes life can look okay on the outside but not feel right on the inside. You might find yourself constantly overthinking, carrying the weight of past experiences, feeling disconnected from yourself or others, or wondering why you keep repeating the same painful patterns.
I offer a warm, supportive space where you can speak openly, feel heard without judgement and begin to make sense of your experiences.
I offer in-person therapy sessions in Midleton and in Cork City .
Sometimes life can look okay on the outside but not feel right on the inside. You might find yourself constantly overthinking, carrying the weight of past experiences, feeling disconnected from yourself or others, or wondering why you keep repeating the same painful patterns.
I offer a warm, supportive space where you can speak openly, feel heard without judgement and begin to make sense of your experiences.
Hi, I'm Jackie. I know how intimidating it can be to begin therapy both personally and professionally and I assure you my aim is to provide, a kind, safe & non-judgmental space. I am an IACP accredited Counsellor & Psychotherapist holding a BSc (Hons) degree. My approach to therapy is humanistic - I believe that in order to live a happier and fulfilling life we need to understand who we are, our thoughts, feelings & patterns of behavior that keep us stuck.
Hi, I'm Jackie. I know how intimidating it can be to begin therapy both personally and professionally and I assure you my aim is to provide, a kind, safe & non-judgmental space. I am an IACP accredited Counsellor & Psychotherapist holding a BSc (Hons) degree. My approach to therapy is humanistic - I believe that in order to live a happier and fulfilling life we need to understand who we are, our thoughts, feelings & patterns of behavior that keep us stuck.
I offer both in-person and online sessions via Zoom, with weekday and evening appointments available to fit around your life.
Life looks fine, but doesn't feel it? Let's figure out why. Deciding to seek support is one of the most courageous things you can do for yourself. Many of the people I work with are used to coping on the outside while inside feeling anxious, overwhelmed or disconnected from yourself. Life may look busy and full — yet something still feels off. Perhaps you're overthinking, struggling in relationships, carrying the weight of other people's needs, or finding it hard to switch off.
I offer both in-person and online sessions via Zoom, with weekday and evening appointments available to fit around your life.
Life looks fine, but doesn't feel it? Let's figure out why. Deciding to seek support is one of the most courageous things you can do for yourself. Many of the people I work with are used to coping on the outside while inside feeling anxious, overwhelmed or disconnected from yourself. Life may look busy and full — yet something still feels off. Perhaps you're overthinking, struggling in relationships, carrying the weight of other people's needs, or finding it hard to switch off.
You do not have to face your thoughts and emotions alone. You may be tired of pretending you’re okay, or unsure where to start making things better. You don’t have to do it on your own. Together, we can explore what’s holding you back, uncover your strengths, and create space for healing and growth. Change is possible, and you deserve to feel supported through it. If you’re ready to take that first step toward understanding yourself and finding balance, I invite you to reach out, I’m here to listen and help.
You do not have to face your thoughts and emotions alone. You may be tired of pretending you’re okay, or unsure where to start making things better. You don’t have to do it on your own. Together, we can explore what’s holding you back, uncover your strengths, and create space for healing and growth. Change is possible, and you deserve to feel supported through it. If you’re ready to take that first step toward understanding yourself and finding balance, I invite you to reach out, I’m here to listen and help.
Face to face sessions between 8
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
Face to face sessions between 8
Does life sometimes feel like a struggle? Are you simply surviving? Would you like to feel fulfilled and relaxed? You can be okay despite the difficulties you can't control. I can help you learn to manage your reactions in your thoughts and feelings which are counterproductive for you. I can help you find practises which wire up new neural pathways in your brain and help you to stay more regulated and capable of enjoying your life. You are not alone. Together we can work to find more meaning, as you discover who you really are and what you need. Get in touch to arrange a free 10 minute consultation over the phone.
I offer face to face (Cork city) and online sessions Monday - Friday 9am - 8pm.
Are you feeling overwhelmed by anxiety, OCD, or struggling with life's challenges? I’m here to help. With expertise in anxiety, OCD, self-esteem, relationships, parenting, women’s mental health, and pre/postnatal concerns, work stress, my goal is to help you develop the skills, self-awareness, and resilience you need to overcome challenges, build positive relationships, and lead lives filled with purpose, contentment, and emotional well-being. I aim to provide you with the tools and support necessary to achieve personal growth and become the best versions of yourselves.
I offer face to face (Cork city) and online sessions Monday - Friday 9am - 8pm.
Are you feeling overwhelmed by anxiety, OCD, or struggling with life's challenges? I’m here to help. With expertise in anxiety, OCD, self-esteem, relationships, parenting, women’s mental health, and pre/postnatal concerns, work stress, my goal is to help you develop the skills, self-awareness, and resilience you need to overcome challenges, build positive relationships, and lead lives filled with purpose, contentment, and emotional well-being. I aim to provide you with the tools and support necessary to achieve personal growth and become the best versions of yourselves.
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
Nosce Te Ipsum. Therapy begins with a dialogue about what indeed brought the client into the therapeutic setting. Clients’ thoughts, feelings and experiences provide much of the fodder for a therapeutic dialogue. Much of the work in therapy involves making sense of these thoughts and emotions. The therapist educes the client’s stories; clients narrate and share them. This integrative framework provide the lens in which I listen and connect to the narratives and presenting issues of my clients. As the tempo takes its momentum, a gradual progression of humanistic kinship, trust and understanding between my client and I are entrenched.
More Therapists Nearby
I offer therapy sessions in person or online.
My name is Rebecca O'Mahony. I have been working with clients since June 2014. I am motivated by the belief that no one should face their struggles alone. Therapy can be beneficial for anyone dealing with difficulties in life for any reason, as well as for those seeking a deeper understanding of themselves.
Unique situations often lead to remarkable experiences that shape who we are and how we view the world. Embracing these moments can inspire creativity and growth, opening doors to new perspectives and opportunities. My humanistic and integrative approach will help you uncover your strengths and connect with your authentic self.
I offer therapy sessions in person or online.
My name is Rebecca O'Mahony. I have been working with clients since June 2014. I am motivated by the belief that no one should face their struggles alone. Therapy can be beneficial for anyone dealing with difficulties in life for any reason, as well as for those seeking a deeper understanding of themselves.
Unique situations often lead to remarkable experiences that shape who we are and how we view the world. Embracing these moments can inspire creativity and growth, opening doors to new perspectives and opportunities. My humanistic and integrative approach will help you uncover your strengths and connect with your authentic self.
I offer therapy session in person and Online.
Harville Hendrix asserts that "It is relationship we hurt, and ultimately in relationship we heal. I am a firm believer in this statement as I have experienced in my own life. In therapy a therapeutic, healing relationship is created to support you in finding your journey, to a more happy, creative and fulfilled life and in achieving your personal goals. Healing is possible! Let's begin your healing journey together.
I offer therapy session in person and Online.
Harville Hendrix asserts that "It is relationship we hurt, and ultimately in relationship we heal. I am a firm believer in this statement as I have experienced in my own life. In therapy a therapeutic, healing relationship is created to support you in finding your journey, to a more happy, creative and fulfilled life and in achieving your personal goals. Healing is possible! Let's begin your healing journey together.
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
I offer private and confidential one-to-one therapy aiming to help people in struggle or crisis to find new ways of approaching their difficulties in life.
Troubles with career or relationships, loss or loneliness, anxiety or depression, anything which is hindering a person in living their life could be a good reason to step into a therapy room; there we can explore personal experiences and attitudes with a sense of care and curiosity.
With a grounding in existential and psychodynamic therapies, I offer a space for learning and exploration.
I offer private and confidential one-to-one therapy aiming to help people in struggle or crisis to find new ways of approaching their difficulties in life.
Troubles with career or relationships, loss or loneliness, anxiety or depression, anything which is hindering a person in living their life could be a good reason to step into a therapy room; there we can explore personal experiences and attitudes with a sense of care and curiosity.
With a grounding in existential and psychodynamic therapies, I offer a space for learning and exploration.
As a qualified Counsellor Psychotherapist, I believe that discovering the secrets of happiness isn’t just for a fortunate few—it’s a path we all walk. Throughout my personal and professional experiences, I’ve come to realize that no one sets out to be unhappy.Often we adapt to life’s challenges out of necessity, sometimes without even realizing it. But here’s the exciting part: everything we’ve learned, we can also unlearn. This means we have the power to reshape our journey towards peace, joy and fulfilment.I wholeheartedly believe that therapy is a transformative journey open to everyone seeking growth, healing, and self-discovery
As a qualified Counsellor Psychotherapist, I believe that discovering the secrets of happiness isn’t just for a fortunate few—it’s a path we all walk. Throughout my personal and professional experiences, I’ve come to realize that no one sets out to be unhappy.Often we adapt to life’s challenges out of necessity, sometimes without even realizing it. But here’s the exciting part: everything we’ve learned, we can also unlearn. This means we have the power to reshape our journey towards peace, joy and fulfilment.I wholeheartedly believe that therapy is a transformative journey open to everyone seeking growth, healing, and self-discovery
Lynn Costello
Psychotherapist, DCounsPsych, MIACP
Midleton, County Cork P25
Waitlist for new clients
Hi I’m Lynn, a psychotherapist based in East Cork. My approach to therapy is warm and supportive, focusing on creating a safe confidential space where you feel comfortable exploring your thoughts and feelings. My goal is to empower you to gain insight, develop coping skills, and build your resilience and self-esteem. I work in a collaborative way, figuring things out with you, to find what feels best for you and your needs. I believe that therapy can bring a positive change to your life by increasing your self-awareness and helping you feel more fulfilled.
Hi I’m Lynn, a psychotherapist based in East Cork. My approach to therapy is warm and supportive, focusing on creating a safe confidential space where you feel comfortable exploring your thoughts and feelings. My goal is to empower you to gain insight, develop coping skills, and build your resilience and self-esteem. I work in a collaborative way, figuring things out with you, to find what feels best for you and your needs. I believe that therapy can bring a positive change to your life by increasing your self-awareness and helping you feel more fulfilled.
I am passionate about working with people and helping them find their own way to a more fulfilled and satisfied life. I believe that health is not just absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want. I provide services in English and Polish.
I also offer following psychological assessment for adults, teenagers and children: ADHD, Dyslexia, Educational/ Cognitive abilities.
I am passionate about working with people and helping them find their own way to a more fulfilled and satisfied life. I believe that health is not just absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want. I provide services in English and Polish.
I also offer following psychological assessment for adults, teenagers and children: ADHD, Dyslexia, Educational/ Cognitive abilities.
My ideal clients are people who appear to be coping on the outside but feel anxious, overwhelmed, burnt out, disconnected or stuck internally. They may come to therapy because of stress, ADHD or neurodivergence, low confidence, grief, relationship strain, trauma, emotional regulation difficulties or repeating patterns they want to understand. I help by offering a calm, professional space to make sense of what is happening, identify what keeps them stuck, and build practical, realistic steps forward.
My ideal clients are people who appear to be coping on the outside but feel anxious, overwhelmed, burnt out, disconnected or stuck internally. They may come to therapy because of stress, ADHD or neurodivergence, low confidence, grief, relationship strain, trauma, emotional regulation difficulties or repeating patterns they want to understand. I help by offering a calm, professional space to make sense of what is happening, identify what keeps them stuck, and build practical, realistic steps forward.
The stress of modern life can lead us to experience anxiety, depression and many other symptoms. Whilst bereavement, change and loss are all natural processes, they can also be painful and destabilizing which can create feelings of anger, helplessness and vulnerability. Challenges in the present can also unearth experiences from our past which we might not have had the opportunity to fully understand and process. These feelings can seriously impact on our lives including relationships, physical health and work such that it can sometimes feel we are out of control.
The stress of modern life can lead us to experience anxiety, depression and many other symptoms. Whilst bereavement, change and loss are all natural processes, they can also be painful and destabilizing which can create feelings of anger, helplessness and vulnerability. Challenges in the present can also unearth experiences from our past which we might not have had the opportunity to fully understand and process. These feelings can seriously impact on our lives including relationships, physical health and work such that it can sometimes feel we are out of control.
I offer therapy session in person in my Cork city centre location as well as online video sessions.
Hello! I'm an experienced humanistic integrative therapist based in Cork City Centre. My holistic approach places your unique needs at the heart of our work, striving to create a safe, nurturing environment where you feel valued and understood. Navigating life's challenges can often feel overwhelming and isolating. As a compassionate psychotherapist, I provide a secure, non-judgemental space for you to explore and better understand your emotions and experiences whether you're dealing with recent events or lingering effects from the past.
I offer therapy session in person in my Cork city centre location as well as online video sessions.
Hello! I'm an experienced humanistic integrative therapist based in Cork City Centre. My holistic approach places your unique needs at the heart of our work, striving to create a safe, nurturing environment where you feel valued and understood. Navigating life's challenges can often feel overwhelming and isolating. As a compassionate psychotherapist, I provide a secure, non-judgemental space for you to explore and better understand your emotions and experiences whether you're dealing with recent events or lingering effects from the past.
I offer face-to-face therapy in Killarney, Kerry and Victoria Cross, Cork City, as well as online and telephone sessions.
Life can feel overwhelming sometimes — whether it's anxiety, low mood, burnout, or past trauma. You might notice it's affecting your relationships, work, or everyday life, leaving you feeling stuck or unsure where to turn.
If this sounds familiar, you’re not alone — and you've come to the right place.
I offer face-to-face therapy in Killarney, Kerry and Victoria Cross, Cork City, as well as online and telephone sessions.
Life can feel overwhelming sometimes — whether it's anxiety, low mood, burnout, or past trauma. You might notice it's affecting your relationships, work, or everyday life, leaving you feeling stuck or unsure where to turn.
If this sounds familiar, you’re not alone — and you've come to the right place.
Nearby In Person Counsellors Searches for Bishopstown
- Ballincollig
- Blackrock
- Blarney
- Carrigaline
- Carrigtwohill
- Cobh
- Cork
- Crosshaven
- Douglas
- Glanmire
- Innishannon
- Passage West
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.