Counselling in Bandon
I am a qualified and experienced accredited therapist with many years of dedicated work in the social care sector. My approach is integrative and rooted in humanistic principles, meaning I tailor my work to meet your unique needs while honoring your capacity for growth, resilience, and self-understanding.
I provide a warm, non-judgmental space where you can explore the issues that bring you to therapy at your own pace. Whether you're struggling with anxiety, depression, addictions, grief, or relationship difficulties, I offer compassionate support and practical tools to help you move forward.
I am a qualified and experienced accredited therapist with many years of dedicated work in the social care sector. My approach is integrative and rooted in humanistic principles, meaning I tailor my work to meet your unique needs while honoring your capacity for growth, resilience, and self-understanding.
I provide a warm, non-judgmental space where you can explore the issues that bring you to therapy at your own pace. Whether you're struggling with anxiety, depression, addictions, grief, or relationship difficulties, I offer compassionate support and practical tools to help you move forward.
Hello. I am dedicated to providing compassionate and person-centered counselling to support you through life's challenges. I prioritise understanding your unique needs, fostering a non-judgmental atmosphere, and working with acceptance and respect at all times. Drawing from a diverse range of theories and practices, tailored to your individual needs, my goal is to create a safe environment where you feel heard and understood. I provide individual counselling to diverse age groups, addressing a wide range of life issues and mental health challenges.
Hello. I am dedicated to providing compassionate and person-centered counselling to support you through life's challenges. I prioritise understanding your unique needs, fostering a non-judgmental atmosphere, and working with acceptance and respect at all times. Drawing from a diverse range of theories and practices, tailored to your individual needs, my goal is to create a safe environment where you feel heard and understood. I provide individual counselling to diverse age groups, addressing a wide range of life issues and mental health challenges.
Many of the challenges we experience in adulthood have their roots in our earliest relationships. The ways we learned to connect, protect ourselves, cope with loss, and understand our place in the world can continue to influence us throughout our lives. I am particularly passionate about supporting people who are exploring the impact of attachment, family relationships, intergenerational trauma, grief and loss, and the challenges that can arise in parenting and intimate relationships. Our experiences within relationships often shape how we see ourselves, connect with others, and navigate the world around us.
Many of the challenges we experience in adulthood have their roots in our earliest relationships. The ways we learned to connect, protect ourselves, cope with loss, and understand our place in the world can continue to influence us throughout our lives. I am particularly passionate about supporting people who are exploring the impact of attachment, family relationships, intergenerational trauma, grief and loss, and the challenges that can arise in parenting and intimate relationships. Our experiences within relationships often shape how we see ourselves, connect with others, and navigate the world around us.
I work with individuals, couples, youth and families. I have specific experience with relationship counselling for couples, where I primarily use EFT (Emotionally Focused Therapy). I also support individuals and families at times of crisis which includes relationship break ups, betrayals and other times of trauma.
I work with individuals, couples, youth and families. I have specific experience with relationship counselling for couples, where I primarily use EFT (Emotionally Focused Therapy). I also support individuals and families at times of crisis which includes relationship break ups, betrayals and other times of trauma.
My name is Éadaoin and you are very welcome to my profile page. We alI know that life can be challenging and at times we may find ourselves feeling stuck. We live in such a fast paced world it becomes all too easy to relegate our own needs to the bottom of our list of priorities. I believe that we all have the creativity within us to grow and adapt to any situation that comes our way. Sometimes we need a safe space in order to rediscover who we are, where we are and what it is that we actually want for our one and only precious life. A space to untangle and recreate the life that we want to live.
My name is Éadaoin and you are very welcome to my profile page. We alI know that life can be challenging and at times we may find ourselves feeling stuck. We live in such a fast paced world it becomes all too easy to relegate our own needs to the bottom of our list of priorities. I believe that we all have the creativity within us to grow and adapt to any situation that comes our way. Sometimes we need a safe space in order to rediscover who we are, where we are and what it is that we actually want for our one and only precious life. A space to untangle and recreate the life that we want to live.
I am a fully accredited Counsellor & Psychotherapist with IACP. I am trained in EMDR for adults, children and adolescents. I hold a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I am particularly interested in using internal family systems (IFS) and EMDR and draw from several theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy.
I am a fully accredited Counsellor & Psychotherapist with IACP. I am trained in EMDR for adults, children and adolescents. I hold a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I am particularly interested in using internal family systems (IFS) and EMDR and draw from several theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy.
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
I'm Alison, an IAHIP accredited and practicing Psychotherapist and Supervisor. I have over 20 years experience in Adult and Adolescent mental health services. I have specific training in Complex Generational Trauma. My work is relational and is influenced by attachment theory. I also provide Counselling in schools. I have an interest in Parenting difficulties and Mediation for Couples who are separating. My Masters in Integrative Psychotherapy and Supervision training is influenced by my areas of interest in Art Therapy and Psychodynamics. I started my career in general nursing and mental health nursing.
If you are searching for a counsellor, then you are likely going through some event in your life that is causing distress and possibly impacting your day-to-day quality of living. We go through so much in life that we don’t feel adequately prepared for, because how could we? Coming to counselling provides a confidential, impartial space to explore what your own uniquely individual experience is. How we experience life events and the strategies with adopt to cope, is influenced and shaped by so many things that at times it can feel overwhelming and difficult to navigate, and this is where coming to counselling is so beneficial.
If you are searching for a counsellor, then you are likely going through some event in your life that is causing distress and possibly impacting your day-to-day quality of living. We go through so much in life that we don’t feel adequately prepared for, because how could we? Coming to counselling provides a confidential, impartial space to explore what your own uniquely individual experience is. How we experience life events and the strategies with adopt to cope, is influenced and shaped by so many things that at times it can feel overwhelming and difficult to navigate, and this is where coming to counselling is so beneficial.
Life looks fine, but doesn't feel it? Let's figure out why. Deciding to seek support is one of the most courageous things you can do for yourself. Many of the people I work with are used to coping on the outside while inside feeling anxious, overwhelmed or disconnected from yourself. Life may look busy and full — yet something still feels off. Perhaps you're overthinking, struggling in relationships, carrying the weight of other people's needs, or finding it hard to switch off.
Life looks fine, but doesn't feel it? Let's figure out why. Deciding to seek support is one of the most courageous things you can do for yourself. Many of the people I work with are used to coping on the outside while inside feeling anxious, overwhelmed or disconnected from yourself. Life may look busy and full — yet something still feels off. Perhaps you're overthinking, struggling in relationships, carrying the weight of other people's needs, or finding it hard to switch off.
Hi my name is Laurence Murphy, welcome to my profile page. I offer a warm, supportive confidential and affordable Counselling service in a convenient City center location. I work with individuals and couples. Among the issues I work with are , Anxiety, , gambling addiction ,shame wounds, Depression, stress, Phobia, Panic Attacks, Relationship issues. Spiritually, OCD, Career Counselling, Men's issues Anger issues. Family mediation issues. Couples /relationship Counselling.
Hi my name is Laurence Murphy, welcome to my profile page. I offer a warm, supportive confidential and affordable Counselling service in a convenient City center location. I work with individuals and couples. Among the issues I work with are , Anxiety, , gambling addiction ,shame wounds, Depression, stress, Phobia, Panic Attacks, Relationship issues. Spiritually, OCD, Career Counselling, Men's issues Anger issues. Family mediation issues. Couples /relationship Counselling.
I work exclusively with couples. Many people come to me when they are in the middle of a specific crisis, feeling a deep sense of flatness, or are at a crossroads trying to decide the future of their relationship. Whether you are seeking marriage counselling or are in a committed long-term relationship, I provide the support you need to find clarity. I am passionate about helping couples build a solid connection and, where possible, avoid premature divorce. I never suggest ending a relationship; my role is to facilitate your goals. I also help those who want to separate to create a "good ending" with mutual respect.
I work exclusively with couples. Many people come to me when they are in the middle of a specific crisis, feeling a deep sense of flatness, or are at a crossroads trying to decide the future of their relationship. Whether you are seeking marriage counselling or are in a committed long-term relationship, I provide the support you need to find clarity. I am passionate about helping couples build a solid connection and, where possible, avoid premature divorce. I never suggest ending a relationship; my role is to facilitate your goals. I also help those who want to separate to create a "good ending" with mutual respect.
• Poor sleep • Feeling bad about yourself • Worrying about the future and/or thinking a lot about the past • Feeling down, tired or having little energy • Not feeling good enough • Feeling alone or overwhelmed
• Poor sleep • Feeling bad about yourself • Worrying about the future and/or thinking a lot about the past • Feeling down, tired or having little energy • Not feeling good enough • Feeling alone or overwhelmed
Sometimes in life we experience overwhelming challenges and times where we feel unseen , unheard or misunderstood . Whatever challenges you may be facing , you do not need to navigate them alone . In relationships , in struggles , in anxiety , depression , grief , loss , trauma , addiction , stress or other life events one of the hardest things to do is to reach out and ask for help .
Mental health challenges can arise from a variety of issues . I provide , a safe ,non-judgemental ,confidential ,culturally sensitive space where trust and safety is paramount in identifying challenges and considering what one may want from therapy .
Sometimes in life we experience overwhelming challenges and times where we feel unseen , unheard or misunderstood . Whatever challenges you may be facing , you do not need to navigate them alone . In relationships , in struggles , in anxiety , depression , grief , loss , trauma , addiction , stress or other life events one of the hardest things to do is to reach out and ask for help .
Mental health challenges can arise from a variety of issues . I provide , a safe ,non-judgemental ,confidential ,culturally sensitive space where trust and safety is paramount in identifying challenges and considering what one may want from therapy .
Sometimes in life we experience overwhelming times where we feel unseen, unheard or misunderstood. In this place we can feel depression, anxiety, grief, loss, isolation and have a sense that we are disconnected from our true selves. Coming to therapy can feel dauting and so I offer a safe confidential space where one can explore their presenting issues through the lens of their internal and external worlds, identifing their needs and goals. We gently challenge established thoughts and behaviours as we move through a journey of self discovery, awareness, and acceptance in a warm, empathic, supportive & non-judgemental environment.
Sometimes in life we experience overwhelming times where we feel unseen, unheard or misunderstood. In this place we can feel depression, anxiety, grief, loss, isolation and have a sense that we are disconnected from our true selves. Coming to therapy can feel dauting and so I offer a safe confidential space where one can explore their presenting issues through the lens of their internal and external worlds, identifing their needs and goals. We gently challenge established thoughts and behaviours as we move through a journey of self discovery, awareness, and acceptance in a warm, empathic, supportive & non-judgemental environment.
You may feel that life is stressful or worrying, or maybe an event or relationship is causing you upset and confusion. At any age, life's challenges can be difficult to negotiate and sometimes overwhelming. In these circumstances, I offer a safe, non judgemental and confidential space to help explore and understand all that you are carrying, with the aim of building awareness and resilience and of finding workable solutions.
You may feel that life is stressful or worrying, or maybe an event or relationship is causing you upset and confusion. At any age, life's challenges can be difficult to negotiate and sometimes overwhelming. In these circumstances, I offer a safe, non judgemental and confidential space to help explore and understand all that you are carrying, with the aim of building awareness and resilience and of finding workable solutions.
Before I saw the light, Stress wasn't my problem - taking charge of Stress was. I suffered in the workplace, in a job three grades above my pay grade because I couldn't say "No!" My anxiety went through the roof. My health went through the floor from sleepless nights, anxiety attacks and two painful bouts of shingles in 4 years. Eventually I pulled myself up from rock-bottom to retrain in a new career, resign from my job and take back control of my Stress. If I could do it, anyone could. The transition proved far from easy. Moving forward, developing a new attitude, unlearning and letting go of old beliefs proved difficult.
Before I saw the light, Stress wasn't my problem - taking charge of Stress was. I suffered in the workplace, in a job three grades above my pay grade because I couldn't say "No!" My anxiety went through the roof. My health went through the floor from sleepless nights, anxiety attacks and two painful bouts of shingles in 4 years. Eventually I pulled myself up from rock-bottom to retrain in a new career, resign from my job and take back control of my Stress. If I could do it, anyone could. The transition proved far from easy. Moving forward, developing a new attitude, unlearning and letting go of old beliefs proved difficult.
We all have unique life experiences. Sometimes we need help to develop our skills, make sense of those experiences and to listen to our bodies and our hidden wisdom. Counselling, brings an opportunity to use human connection to deepen self awareness, process overwhelming events and learn to manage our difficulties better. I will guide you through the development of self compassion, the learning of new skills and the process of self discovery. My aim is to support you to achieve emotional wellness and your personal short and long term goals.
We all have unique life experiences. Sometimes we need help to develop our skills, make sense of those experiences and to listen to our bodies and our hidden wisdom. Counselling, brings an opportunity to use human connection to deepen self awareness, process overwhelming events and learn to manage our difficulties better. I will guide you through the development of self compassion, the learning of new skills and the process of self discovery. My aim is to support you to achieve emotional wellness and your personal short and long term goals.
More Therapists Nearby
If your kids would let you, you would be such a good parent. You’re so tired of fighting with them over screen time and bedtime - and sometimes you lose that fight. Arguing has become the norm. You don’t want to be a drill sergeant, but it would be such a relief if they just did what you asked without turning it into World War III. You want to respect their big feelings, but you also want your kids to respect you. You haven’t found a way out of this cycle and you worry that you’re ruining your kids. You could sure use some parent support.
If your kids would let you, you would be such a good parent. You’re so tired of fighting with them over screen time and bedtime - and sometimes you lose that fight. Arguing has become the norm. You don’t want to be a drill sergeant, but it would be such a relief if they just did what you asked without turning it into World War III. You want to respect their big feelings, but you also want your kids to respect you. You haven’t found a way out of this cycle and you worry that you’re ruining your kids. You could sure use some parent support.
Dr. Andrea Pousada-Fitzpatrick is a Clinical Psychologist, Neuroscientist, and Founder of Omnia Mental Health Clinic in Dublin. She works from an integrative, neuroscience-led framework, combining psychodynamic formulation with advanced neuromodulation to design personalised, precision-based treatment pathways. She specialises in complex and high-acuity presentations involving trauma, neurodiversity, mood instability, personality dynamics, psychotic experiences, psychosomatic conditions, and provides comprehensive assessment and diagnostic clarification.
Dr. Andrea Pousada-Fitzpatrick is a Clinical Psychologist, Neuroscientist, and Founder of Omnia Mental Health Clinic in Dublin. She works from an integrative, neuroscience-led framework, combining psychodynamic formulation with advanced neuromodulation to design personalised, precision-based treatment pathways. She specialises in complex and high-acuity presentations involving trauma, neurodiversity, mood instability, personality dynamics, psychotic experiences, psychosomatic conditions, and provides comprehensive assessment and diagnostic clarification.
How does your Counsellor compare?
Number of Counsellors in Bandon
10+
Average cost per session
€70
Counsellors in Bandon who prioritize treating:
| 94% | Anxiety |
| 83% | Relationship Issues |
| 83% | Self Esteem |
| 78% | Stress |
| 72% | Depression |
| 72% | Bereavement |
| 61% | Parenting |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | Irish Life |
| 100% | Laya |
| 100% | VHI |
How Counsellors in Bandon see their clients
| 94% | In Person and Online | |
| 6% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Bandon?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.