Counselling in Ballygarvan

Photo of Grace Kidney, Psychotherapist, Pre-Accredited Member IACP
Grace Kidney
Psychotherapist, Pre-Accredited Member IACP
Serves Area
Sometimes life can look okay on the outside, but not feel right on the inside. Many of the people I support feel overwhelmed by anxiety, trauma, grief, loss, difficult relationship or life transitions. Some struggle with low self-esteem, emotional overwhelm, numbness, or feeling disconnected. Often they want to understand why they feel this way, change patterns that keep them stuck and learn to cope with and manage what is beyond their control. I offer a safe, supportive space where you can speak openly, feel heard without judgement, explore your challenges, beginning to build greater clarity, resilience, and self-compassion.
Sometimes life can look okay on the outside, but not feel right on the inside. Many of the people I support feel overwhelmed by anxiety, trauma, grief, loss, difficult relationship or life transitions. Some struggle with low self-esteem, emotional overwhelm, numbness, or feeling disconnected. Often they want to understand why they feel this way, change patterns that keep them stuck and learn to cope with and manage what is beyond their control. I offer a safe, supportive space where you can speak openly, feel heard without judgement, explore your challenges, beginning to build greater clarity, resilience, and self-compassion.
(01) 263 0393 x94 View (01) 263 0393 x94
Photo of William Hempel, Psychologist, MSc, MPSI
William Hempel
Psychologist, MSc, MPSI
Serves Area
My therapy provides Hope, Help and Healing. Using a holistic, non-discriminatory and non-judgmental approach, my clients learn how to uncover and eliminate the self-limiting beliefs and attitudes that have fulfilled discomfort, distress and self-sabotaging behaviour in the past. If you are struggling with aspects of your life, help is at hand".
My therapy provides Hope, Help and Healing. Using a holistic, non-discriminatory and non-judgmental approach, my clients learn how to uncover and eliminate the self-limiting beliefs and attitudes that have fulfilled discomfort, distress and self-sabotaging behaviour in the past. If you are struggling with aspects of your life, help is at hand".
(01) 267 6552 x64 View (01) 267 6552 x64
Photo of Jackie Mc Gann, Psychotherapist, Pre-Accredited Member IACP
Jackie Mc Gann
Psychotherapist, Pre-Accredited Member IACP
Serves Area
Hi, I'm Jackie. I know how intimidating it can be to begin therapy both personally and professionally and I assure you my aim is to provide, a kind, safe & non-judgmental space. I am an IACP accredited Counsellor & Psychotherapist holding a BSc (Hons) degree. My approach to therapy is humanistic - I believe that in order to live a happier and fulfilling life we need to understand who we are, our thoughts, feelings & patterns of behavior that keep us stuck.
Hi, I'm Jackie. I know how intimidating it can be to begin therapy both personally and professionally and I assure you my aim is to provide, a kind, safe & non-judgmental space. I am an IACP accredited Counsellor & Psychotherapist holding a BSc (Hons) degree. My approach to therapy is humanistic - I believe that in order to live a happier and fulfilling life we need to understand who we are, our thoughts, feelings & patterns of behavior that keep us stuck.
(01) 267 6517 x54 View (01) 267 6517 x54
Photo of Liz Hughes, Psychotherapist, MIACP
Liz Hughes
Psychotherapist, MIACP
Serves Area
Therapy provides a safe, non-judgemental and confidential space to explore your thoughts, feelings and behaviors; whether you are in crisis, needing support, or you want to make changes in your life. Here you will be met with acceptance, empathy and compassion as you begin your unique journey. I view each client as an individual and believe if given the appropriate conditions, the client will develop an awareness and insight into themselves to help overcome their challenges. I work relationally and collaboratively with the client. Research identifies the best outcome for the client centres on the therapeutic relationship.
Therapy provides a safe, non-judgemental and confidential space to explore your thoughts, feelings and behaviors; whether you are in crisis, needing support, or you want to make changes in your life. Here you will be met with acceptance, empathy and compassion as you begin your unique journey. I view each client as an individual and believe if given the appropriate conditions, the client will develop an awareness and insight into themselves to help overcome their challenges. I work relationally and collaboratively with the client. Research identifies the best outcome for the client centres on the therapeutic relationship.
(01) 267 6527 x19 View (01) 267 6527 x19

More Therapists Nearby

Photo of Catherine Garrett - Emotional Health Counselling Cork, Counsellor, MIACP
Emotional Health Counselling Cork
Counsellor, MIACP
Cork, County T12
Life may mean difficult or traumatic experiences, past or present, that can leave you feeling stressed, anxious, depressed, worried, overwhelmed, hopeless or unable to cope. This can impact your personal and professional relationships. Counselling can be a great support in these times, helping you make sense of your experiences and your feelings.
Life may mean difficult or traumatic experiences, past or present, that can leave you feeling stressed, anxious, depressed, worried, overwhelmed, hopeless or unable to cope. This can impact your personal and professional relationships. Counselling can be a great support in these times, helping you make sense of your experiences and your feelings.
(01) 267 6641 x25 View (01) 267 6641 x25
Photo of Siobhan Walsh, Psychologist, CPsychol PSI
Siobhan Walsh
Psychologist, CPsychol PSI
Cork, County P43
I am a Chartered Counselling Psychologist of The Psychological Society of Ireland with over 18 years of experience (both in the USA and in Ireland), providing psychological treatment to adults with mental health issues. I received my Bachelor's Degree in Pure Psychology from University College Dublin, and received my Master's Degree in Mental Health Counselling from Seattle University in Washington State USA. I believe that people who seek out therapy are self-striving individuals motivated to grow and develop authentically.
I am a Chartered Counselling Psychologist of The Psychological Society of Ireland with over 18 years of experience (both in the USA and in Ireland), providing psychological treatment to adults with mental health issues. I received my Bachelor's Degree in Pure Psychology from University College Dublin, and received my Master's Degree in Mental Health Counselling from Seattle University in Washington State USA. I believe that people who seek out therapy are self-striving individuals motivated to grow and develop authentically.
(01) 267 6536 x94 View (01) 267 6536 x94
Photo of Dr. Victoria Stakelum, Psychologist, MSc, MBPsS
Dr. Victoria Stakelum
Psychologist, MSc, MBPsS
Online Only
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
(061) 572 524 x85 View (061) 572 524 x85
Photo of Kristina Rogic, MA
Kristina Rogic
Verified Verified
Cork, County T12
You're capable, driven, respected. But inside? There's a quiet, exhausting pressure that never switches off. Replaying conversations over and over again, second-guessing, and not trusting yourself, trying to do everything "perfectly " and being afraid of making mistakes. I help women struggling with anxiety, overthinking, and self-doubt to finally slow their thoughts, feel more in control, and experience a sense of calm and confidence. Together we can work on: • Overthinking and constant mental noise. • Anxiety or panic that feels hard to control. • Burnout from always pushing yourself. • Low self-confidence and self-doubt.
You're capable, driven, respected. But inside? There's a quiet, exhausting pressure that never switches off. Replaying conversations over and over again, second-guessing, and not trusting yourself, trying to do everything "perfectly " and being afraid of making mistakes. I help women struggling with anxiety, overthinking, and self-doubt to finally slow their thoughts, feel more in control, and experience a sense of calm and confidence. Together we can work on: • Overthinking and constant mental noise. • Anxiety or panic that feels hard to control. • Burnout from always pushing yourself. • Low self-confidence and self-doubt.
083 205 7281 View 083 205 7281
Photo of Colin Sutton, Counsellor, Pre-Accredited Member IACP
Colin Sutton
Counsellor, Pre-Accredited Member IACP
Ballincollig, County Cork P31
Hello, my name is Colin. I am a counsellor working in Ballincollig, Cork City, and I provide one-to-one counselling to adults over the age of 18.  I am a pre accredited member of the Irish Association for Counselling and Psychotherapy, and I work under its ethical guidelines.  I hold a first-class honours degree in counselling and psychotherapy from Coventry University. I have spent the past number of years counselling in a community-based counselling centre. I also have experience working in homeless and addiction services.
Hello, my name is Colin. I am a counsellor working in Ballincollig, Cork City, and I provide one-to-one counselling to adults over the age of 18.  I am a pre accredited member of the Irish Association for Counselling and Psychotherapy, and I work under its ethical guidelines.  I hold a first-class honours degree in counselling and psychotherapy from Coventry University. I have spent the past number of years counselling in a community-based counselling centre. I also have experience working in homeless and addiction services.
(01) 263 0697 x51 View (01) 263 0697 x51
Photo of Sophie Smyth - SS Psychotherapy, Psychologist, MA, MPSI
SS Psychotherapy
Psychologist, MA, MPSI
Serves Area
I specialize in ADHD, Anxiety, Panic disorders, Relationship breakdown, Life changes and eating disorders. I have a Masters Degree in Counselling and Psychotherapy and also a Bachelors Degree in Psychology. I work collaboratively with my clients, tailoring to each individual while taking time to really listen and to understand the experiences that have shaped them, the challenges they face and the goals that they have. I take the time to understand your experiences, identify patterns that may be holding you back, and explore practical and meaningful ways to move forward.
I specialize in ADHD, Anxiety, Panic disorders, Relationship breakdown, Life changes and eating disorders. I have a Masters Degree in Counselling and Psychotherapy and also a Bachelors Degree in Psychology. I work collaboratively with my clients, tailoring to each individual while taking time to really listen and to understand the experiences that have shaped them, the challenges they face and the goals that they have. I take the time to understand your experiences, identify patterns that may be holding you back, and explore practical and meaningful ways to move forward.
(01) 263 0393 x29 View (01) 263 0393 x29
Photo of Kevin Noonan, Psychotherapist, Pre-Accredited Member IACP
Kevin Noonan
Psychotherapist, Pre-Accredited Member IACP
Fermoy, County Cork P61
You might be holding it all together on the outside, but inside, you feel stuck, overwhelmed, or like you're never quite enough. You want to understand where these feelings come from, make sense of your story, and learn tools to feel more in control. You're not looking for quick fixes; you want meaningful change. Together, we’ll explore what’s holding you back and work toward a life that feels more balanced, empowered, and true to who you are.
You might be holding it all together on the outside, but inside, you feel stuck, overwhelmed, or like you're never quite enough. You want to understand where these feelings come from, make sense of your story, and learn tools to feel more in control. You're not looking for quick fixes; you want meaningful change. Together, we’ll explore what’s holding you back and work toward a life that feels more balanced, empowered, and true to who you are.
(01) 267 6536 x43 View (01) 267 6536 x43
Photo of Ken Kelleher, Counsellor, Pre-Accredited Member IACP
Ken Kelleher
Counsellor, Pre-Accredited Member IACP
Cork, County T12
Hello my name is Ken, thank you for taking the time to read my counselling profile. Whether you choose to to contact me or not, you have already taken that brave first step towards counselling and finding the counsellor that is right for you. I work from a Humanistic Integrative perspective which involves meeting you where you are in the moment. Through relationship we will explore what brings you to counselling and together we can work on what may be preventing you from living a full and happy life.
Hello my name is Ken, thank you for taking the time to read my counselling profile. Whether you choose to to contact me or not, you have already taken that brave first step towards counselling and finding the counsellor that is right for you. I work from a Humanistic Integrative perspective which involves meeting you where you are in the moment. Through relationship we will explore what brings you to counselling and together we can work on what may be preventing you from living a full and happy life.
087 210 2732 View 087 210 2732
Photo of Lynn Costello, Psychotherapist, DCounsPsych, MIACP
Lynn Costello
Psychotherapist, DCounsPsych, MIACP
Midleton, County Cork P25
Waitlist for new clients
Hi I’m Lynn, a psychotherapist based in East Cork. My approach to therapy is warm and supportive, focusing on creating a safe confidential space where you feel comfortable exploring your thoughts and feelings. My goal is to empower you to gain insight, develop coping skills, and build your resilience and self-esteem. I work in a collaborative way, figuring things out with you, to find what feels best for you and your needs. I believe that therapy can bring a positive change to your life by increasing your self-awareness and helping you feel more fulfilled.
Hi I’m Lynn, a psychotherapist based in East Cork. My approach to therapy is warm and supportive, focusing on creating a safe confidential space where you feel comfortable exploring your thoughts and feelings. My goal is to empower you to gain insight, develop coping skills, and build your resilience and self-esteem. I work in a collaborative way, figuring things out with you, to find what feels best for you and your needs. I believe that therapy can bring a positive change to your life by increasing your self-awareness and helping you feel more fulfilled.
(01) 233 7063 x95 View (01) 233 7063 x95
Photo of Mary McHugh - Irish Online Counselling & Psychotherapy Service, Psychotherapist, MSc, MIAHIP
Irish Online Counselling & Psychotherapy Service
Psychotherapist, MSc, MIAHIP
Serves Area
Counselling Online is the first online counselling service in Ireland. With over 13 years experience in the online world, we pride ourselves on our heart built service. We offer you choice from the very beginning, helping you to choose who best suits your needs. Have a look at the profiles of our therapists and how you would like to work. You will have an appointment within 24 hours of booking.
Counselling Online is the first online counselling service in Ireland. With over 13 years experience in the online world, we pride ourselves on our heart built service. We offer you choice from the very beginning, helping you to choose who best suits your needs. Have a look at the profiles of our therapists and how you would like to work. You will have an appointment within 24 hours of booking.
(01) 267 6622 x79 View (01) 267 6622 x79
Photo of Richard Cuddy, Psychotherapist, MIACP
Richard Cuddy
Psychotherapist, MIACP
Cork, County T12
Life can be challenging and we all need help from time to time. Therapy offers the opportunity to explore and examine how we live our lives, and what we can do to make our lives feel a little better. Each incremental change in our life will compound and help us develop and move towards where we want to be.
Life can be challenging and we all need help from time to time. Therapy offers the opportunity to explore and examine how we live our lives, and what we can do to make our lives feel a little better. Each incremental change in our life will compound and help us develop and move towards where we want to be.
(01) 592 4196 x36 View (01) 592 4196 x36
Photo of Roisin Walsh, Psychotherapist, DCounsPsych, MIACP
Roisin Walsh
Psychotherapist, DCounsPsych, MIACP
Cork, County T23
I offer a non-judgemental space to allow you to feel heard and understood. I have experience and training in working with a wide variety of issues and challenges.
I offer a non-judgemental space to allow you to feel heard and understood. I have experience and training in working with a wide variety of issues and challenges.
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Photo of Kirsty Austin Mbacp (Accred), Psychotherapist
Kirsty Austin Mbacp (Accred)
Psychotherapist
Online Only
As an Accredited Integrative Counsellor & EMDR Therapist I understand that you are unique and I will adapt my professional skills to your needs. EMDR (Eye movement desensitisation & reprocessing) is scientifically proven to help with trauma & difficult memories. I have extensive experience working with Trauma, PTSD, Anxiety, Phobias, Depression, Bereavement, Stress, Low Self Esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being.
As an Accredited Integrative Counsellor & EMDR Therapist I understand that you are unique and I will adapt my professional skills to your needs. EMDR (Eye movement desensitisation & reprocessing) is scientifically proven to help with trauma & difficult memories. I have extensive experience working with Trauma, PTSD, Anxiety, Phobias, Depression, Bereavement, Stress, Low Self Esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being.
(01) 267 6603 x30 View (01) 267 6603 x30
Photo of Jennifer Holligan - Sparrow Therapy, Psychotherapist, MA, MIACP
Sparrow Therapy
Psychotherapist, MA, MIACP
Serves Area
Sparrow Therapy offer a range of online and in person sessions. Fully qualified and accredited, we offer a safe space for all clients. We are client focused and aim to always work as a team.
Sparrow Therapy offer a range of online and in person sessions. Fully qualified and accredited, we offer a safe space for all clients. We are client focused and aim to always work as a team.
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Photo of Amy Caffrey, Counsellor, MA
Amy Caffrey
Counsellor, MA
Online Only
I am passionate about helping clients to understand and come up with coping strategies that help them to feel less stressed, less anxious and less depressed. If you are looking to feel more motivated and positive in life, there are a number of cognitive and behavioral techniques that can be used to help to reach those goals.
I am passionate about helping clients to understand and come up with coping strategies that help them to feel less stressed, less anxious and less depressed. If you are looking to feel more motivated and positive in life, there are a number of cognitive and behavioral techniques that can be used to help to reach those goals.
(061) 572 524 x22 View (061) 572 524 x22
Photo of Maria Gracia Abad, Psychologist, MBPsS
Maria Gracia Abad
Psychologist, MBPsS
Online Only
I’m an Ecuadorian psychologist based in Ireland, offering online therapy in English and Spanish. I work with adults who feel overwhelmed, stuck, or uncertain in different areas of their lives. Some feel constantly on edge, drained, or disconnected, while others struggle in relationships, feel lost in transitions, or affected by past experiences that still shape how they respond. Many are thoughtful and self-reliant, used to figuring things out on their own, but find it hard to ask for help. They may struggle with self-blame or find it difficult to offer themselves the same compassion they give others.
I’m an Ecuadorian psychologist based in Ireland, offering online therapy in English and Spanish. I work with adults who feel overwhelmed, stuck, or uncertain in different areas of their lives. Some feel constantly on edge, drained, or disconnected, while others struggle in relationships, feel lost in transitions, or affected by past experiences that still shape how they respond. Many are thoughtful and self-reliant, used to figuring things out on their own, but find it hard to ask for help. They may struggle with self-blame or find it difficult to offer themselves the same compassion they give others.
(01) 263 0697 x98 View (01) 263 0697 x98

How does your Counsellor compare?

Number of Counsellors in Ballygarvan

< 10

Counsellors in Ballygarvan who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Self Esteem
75% Parenting
75% Trauma and PTSD
75% Family Conflict

Average years in practice

7 Years

Top 3 insurances accepted

100% Aviva
100% Irish Life
100% Laya

How Counsellors in Ballygarvan see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Ballygarvan?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.