Obsessive-Compulsive (OCD) Counselling in Ballincollig
I hold a BSc Degree in Integrative Counselling and Psychotherapy and have experience working with a broad range of clients and presenting issues.
I hold a BSc Degree in Integrative Counselling and Psychotherapy and have experience working with a broad range of clients and presenting issues.
Are you feeling overwhelmed by anxiety, OCD, or struggling with life's challenges?
With an extensive training background in psychology, I offer a compassionate, evidence-based approach tailored to your needs. Utilizing techniques like CBT, psychotherapy, and Gottman relationship methods, I provide practical tools and insights to foster growth and resilience. Together, we’ll create a safe, collaborative space for meaningful & lasting change
Are you feeling overwhelmed by anxiety, OCD, or struggling with life's challenges?
With an extensive training background in psychology, I offer a compassionate, evidence-based approach tailored to your needs. Utilizing techniques like CBT, psychotherapy, and Gottman relationship methods, I provide practical tools and insights to foster growth and resilience. Together, we’ll create a safe, collaborative space for meaningful & lasting change
I am a fully accredited Counsellor & Psychotherapist with IACP. I am trained in EMDR for adults, children and adolescents. I hold a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I am particularly interested in using internal family systems (IFS) and EMDR and draw from several theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy.
I am a fully accredited Counsellor & Psychotherapist with IACP. I am trained in EMDR for adults, children and adolescents. I hold a BSc (Hons) degree in Integrative Counselling and Psychotherapy along with a H'Dip in Coaching Psychology. My approach to my practice is integrative, where the clients' needs guide the therapy process. I am particularly interested in using internal family systems (IFS) and EMDR and draw from several theoretical frameworks, such as person-centred, transactional analysis, attachment, Gestalt, object relations, and solution-focused therapy.
My name is Rebecca O'Mahony. I have been working with clients since June 2014. I am motivated by the belief that no one should face their struggles alone. Therapy can be beneficial for anyone dealing with difficulties in life for any reason, as well as for those seeking a deeper understanding of themselves.
Unique situations often lead to remarkable experiences that shape who we are and how we view the world. Embracing these moments can inspire creativity and growth, opening doors to new perspectives and opportunities. My humanistic and integrative approach will help you uncover your strengths and connect with your authentic self.
My name is Rebecca O'Mahony. I have been working with clients since June 2014. I am motivated by the belief that no one should face their struggles alone. Therapy can be beneficial for anyone dealing with difficulties in life for any reason, as well as for those seeking a deeper understanding of themselves.
Unique situations often lead to remarkable experiences that shape who we are and how we view the world. Embracing these moments can inspire creativity and growth, opening doors to new perspectives and opportunities. My humanistic and integrative approach will help you uncover your strengths and connect with your authentic self.
More Therapists Nearby
This can include anxiety, low mood, OCD, trauma, or longer-term emotional difficulties.
I am a BABCP-accredited CBT Psychotherapist offering online therapy across Ireland and the UK. I work integratively, using CBT alongside EMDR for trauma and approaches informed by parts work / self-states. Sessions are structured and collaborative, and adapted to individual needs, including neurodivergent presentations.
This can include anxiety, low mood, OCD, trauma, or longer-term emotional difficulties.
I am a BABCP-accredited CBT Psychotherapist offering online therapy across Ireland and the UK. I work integratively, using CBT alongside EMDR for trauma and approaches informed by parts work / self-states. Sessions are structured and collaborative, and adapted to individual needs, including neurodivergent presentations.
I specialize in the areas of anxiety, panic attacks, stress, sleep difficulties and obsessive compulsive disorder ( OCD).
I am a Chartered Psychologist of the Psychological Society of Ireland (PSI), Psychology lecturer, therapist and published author. Every person is uniquely perfectly imperfect. I work with clients as individuals and take into account what matters most to them. I support them in building skills and living a life in the direction of their deepest values. We can't always prevent life's challenges from occurring but we can change how we respond to the thoughts and feelings that arise when things get difficult. I only use evidence-based interventions.
I specialize in the areas of anxiety, panic attacks, stress, sleep difficulties and obsessive compulsive disorder ( OCD).
I am a Chartered Psychologist of the Psychological Society of Ireland (PSI), Psychology lecturer, therapist and published author. Every person is uniquely perfectly imperfect. I work with clients as individuals and take into account what matters most to them. I support them in building skills and living a life in the direction of their deepest values. We can't always prevent life's challenges from occurring but we can change how we respond to the thoughts and feelings that arise when things get difficult. I only use evidence-based interventions.
Feeling stuck, overwhelmed, or unsure how to move forward? You may be managing anxious thoughts, low mood, stress, self-doubt, perfectionism, or the impact of past experiences that still feel present. These difficulties can affect your relationships, focus, confidence, and sense of self. You might feel like you are never quite “enough.”
Therapy can help bring clarity, direction, and relief. With over 10 years of clinical experience, I support clients to better understand their emotions, shift long-standing patterns, and reconnect with what matters most.
Feeling stuck, overwhelmed, or unsure how to move forward? You may be managing anxious thoughts, low mood, stress, self-doubt, perfectionism, or the impact of past experiences that still feel present. These difficulties can affect your relationships, focus, confidence, and sense of self. You might feel like you are never quite “enough.”
Therapy can help bring clarity, direction, and relief. With over 10 years of clinical experience, I support clients to better understand their emotions, shift long-standing patterns, and reconnect with what matters most.
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
Many clients are functioning well on the outside while struggling with OCD, overthinking, relationship difficulties, loneliness abroad, loss, separation, relocation, or work pressure.
My work is grounded in Acceptance and Commitment Therapy (ACT), with somatic and psychodynamic Interventions. I help with anxiety, OCD, overthinking, avoidance, emotional pain, and relationship patterns, using structured, practical therapy connected to real life.
Many clients are functioning well on the outside while struggling with OCD, overthinking, relationship difficulties, loneliness abroad, loss, separation, relocation, or work pressure.
My work is grounded in Acceptance and Commitment Therapy (ACT), with somatic and psychodynamic Interventions. I help with anxiety, OCD, overthinking, avoidance, emotional pain, and relationship patterns, using structured, practical therapy connected to real life.
My services are (1) Cognitive Behavioural Therapy (CBT), (2) The Psychology Of Performance, (3) Meaning and Purpose in Life. In person or online. Cognitive Behavioural Psychotherapist. Lecturer. Playwright. App Developer. Sports Coach. Sports Coach Tutor. Author of the book 'The Aware Self: A Compendium Of Conscious Living.'
My services are (1) Cognitive Behavioural Therapy (CBT), (2) The Psychology Of Performance, (3) Meaning and Purpose in Life. In person or online. Cognitive Behavioural Psychotherapist. Lecturer. Playwright. App Developer. Sports Coach. Sports Coach Tutor. Author of the book 'The Aware Self: A Compendium Of Conscious Living.'
I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues.
I have particular expertise in the treatment of severe and enduring mental health issues including trauma, abuse, PTSD, psychosis, bipolar disorder, depression, anxiety, panic, anger, grief, shame and personality disorder.
I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues.
I have particular expertise in the treatment of severe and enduring mental health issues including trauma, abuse, PTSD, psychosis, bipolar disorder, depression, anxiety, panic, anger, grief, shame and personality disorder.
Ideal clients are people who look fine on the outside but feel stuck inside: anxiety, overwhelm, trauma triggers, OCD patterns, grief, addiction, burnout, or relationship stress.
I’m a trauma-informed psychotherapist. I help adults and couples stuck in anxiety, panic, overthinking, shame, low mood, or repeating relationship patterns. Therapy with me is practical and grounded. We make sense of what’s happening, build emotional awareness, and learn tools to regulate your nervous system so life feels steadier.
Ideal clients are people who look fine on the outside but feel stuck inside: anxiety, overwhelm, trauma triggers, OCD patterns, grief, addiction, burnout, or relationship stress.
I’m a trauma-informed psychotherapist. I help adults and couples stuck in anxiety, panic, overthinking, shame, low mood, or repeating relationship patterns. Therapy with me is practical and grounded. We make sense of what’s happening, build emotional awareness, and learn tools to regulate your nervous system so life feels steadier.
Are you feeling overwhelmed, anxious, or stuck in negative thoughts? Maybe you're coping with trauma, low self-esteem, or navigating tough life changes. You might be struggling with anxiety, depression, relationships, grief, school or work stress, or questioning your identity. You want to feel more confident, grounded, and connected—but aren’t sure where to begin. I offer a safe, supportive space to explore what’s holding you back and help you move toward healing, clarity, and emotional balance.
Are you feeling overwhelmed, anxious, or stuck in negative thoughts? Maybe you're coping with trauma, low self-esteem, or navigating tough life changes. You might be struggling with anxiety, depression, relationships, grief, school or work stress, or questioning your identity. You want to feel more confident, grounded, and connected—but aren’t sure where to begin. I offer a safe, supportive space to explore what’s holding you back and help you move toward healing, clarity, and emotional balance.
As a qualified Counsellor Psychotherapist, I believe that discovering the secrets of happiness isn’t just for a fortunate few—it’s a path we all walk. Throughout my personal and professional experiences, I’ve come to realize that no one sets out to be unhappy.Often we adapt to life’s challenges out of necessity, sometimes without even realizing it. But here’s the exciting part: everything we’ve learned, we can also unlearn. This means we have the power to reshape our journey towards peace, joy and fulfilment.I wholeheartedly believe that therapy is a transformative journey open to everyone seeking growth, healing, and self-discovery
As a qualified Counsellor Psychotherapist, I believe that discovering the secrets of happiness isn’t just for a fortunate few—it’s a path we all walk. Throughout my personal and professional experiences, I’ve come to realize that no one sets out to be unhappy.Often we adapt to life’s challenges out of necessity, sometimes without even realizing it. But here’s the exciting part: everything we’ve learned, we can also unlearn. This means we have the power to reshape our journey towards peace, joy and fulfilment.I wholeheartedly believe that therapy is a transformative journey open to everyone seeking growth, healing, and self-discovery
Beginning therapy can feel like a big step, especially when you are coping with anxiety, loss, uncertainty, the emotional impact of illness or relationship breakdown. I provide a calm, confidential space where you can speak openly and work at a pace that feels comfortable for you.
I take a person-centred approach, drawing on evidence-based therapies, including CBT, to help you better understand what you are experiencing and develop practical ways of coping and moving forward.
Beginning therapy can feel like a big step, especially when you are coping with anxiety, loss, uncertainty, the emotional impact of illness or relationship breakdown. I provide a calm, confidential space where you can speak openly and work at a pace that feels comfortable for you.
I take a person-centred approach, drawing on evidence-based therapies, including CBT, to help you better understand what you are experiencing and develop practical ways of coping and moving forward.
I work with :
Trauma
Grief
Bereavment
Parental Support
Attachment issues
Low self Esteem
Fertility
Birth
Anxiety and overwhelm
I work with :
Trauma
Grief
Bereavment
Parental Support
Attachment issues
Low self Esteem
Fertility
Birth
Anxiety and overwhelm
Welcome.
If you decide to make an appointment with me, in the initial session, I will listen carefully to understand what you want from therapy. I will listen to how you wish to change your life, and what is keeping you from moving forward.
I offer a warm, kind and safe environment which can help you feel heard, and understood. I have 15 years of experience in working with a range of clinical issues, and I work with adults only, offering short - term and long- term counselling.
I have an MA in Integrative Psychotherapy (MTU), which means I select the right approach for each person, rather than a one size fits all approach.
Welcome.
If you decide to make an appointment with me, in the initial session, I will listen carefully to understand what you want from therapy. I will listen to how you wish to change your life, and what is keeping you from moving forward.
I offer a warm, kind and safe environment which can help you feel heard, and understood. I have 15 years of experience in working with a range of clinical issues, and I work with adults only, offering short - term and long- term counselling.
I have an MA in Integrative Psychotherapy (MTU), which means I select the right approach for each person, rather than a one size fits all approach.
Hello and welcome.
Firstly, I would like to commend you on taking this step to seeking support for yourself. Having gone through these steps myself, I know how daunting it can be, initially.
I am a fully accredted Adult and Adolescent Counsellor and Psychotherapist.
I also have experience in the area of Guidance Counselling, which I believe can complement my therapeutic practice.
To help you find the right therapist for you, I am happy to arrange an initial introduction phone call, free of charge.
Please feel free to read further details and look at the photo gallery below.
Kindly,
Angelina
Hello and welcome.
Firstly, I would like to commend you on taking this step to seeking support for yourself. Having gone through these steps myself, I know how daunting it can be, initially.
I am a fully accredted Adult and Adolescent Counsellor and Psychotherapist.
I also have experience in the area of Guidance Counselling, which I believe can complement my therapeutic practice.
To help you find the right therapist for you, I am happy to arrange an initial introduction phone call, free of charge.
Please feel free to read further details and look at the photo gallery below.
Kindly,
Angelina
Dr Philip Moore has thirty-six years experience working as a Clinical & Forensic Psychologist in the UK and Ireland. He is a chartered member of the Psychological Society of Ireland (P.S.I., M0864C) and is a full member of the clinical, forensic & psychotherapy divisions of P.S.I. He provides integrative psychotherapy to adults, individuals and groups, drawing on a wide range of psychological models such as Jungian/Analytical Depth Psychology, Schema Therapy, Compassion-Focused Therapy, Cognitive Behavioural Therapy (CBT), Drama and Movement Therapy.
Dr Philip Moore has thirty-six years experience working as a Clinical & Forensic Psychologist in the UK and Ireland. He is a chartered member of the Psychological Society of Ireland (P.S.I., M0864C) and is a full member of the clinical, forensic & psychotherapy divisions of P.S.I. He provides integrative psychotherapy to adults, individuals and groups, drawing on a wide range of psychological models such as Jungian/Analytical Depth Psychology, Schema Therapy, Compassion-Focused Therapy, Cognitive Behavioural Therapy (CBT), Drama and Movement Therapy.
Spiritually, OCD, Career Counselling, Men's issues Anger issues.
As well as seeing individuals, I also work alot with Couples. I have trained with The Institute of couples therapy in Cork. I hold a professional certificate in Couples Therapy. See Instituteofcouplestherapy website.
Spiritually, OCD, Career Counselling, Men's issues Anger issues.
As well as seeing individuals, I also work alot with Couples. I have trained with The Institute of couples therapy in Cork. I hold a professional certificate in Couples Therapy. See Instituteofcouplestherapy website.
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Ballincollig
See More Obsessive-Compulsive (OCD) CounsellorsNearby Searches for Ballincollig
- Bandon
- Bishopstown
- Blackrock
- Blarney
- Cork
- Douglas
- Glanmire
- Innishannon
- Kinsale
- Macroom
- Passage West
- Watergrasshill
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.