Counselling in O'Briensbridge
Amie Hughes
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
O'Briensbridge, County Clare V94
Hi, I’m Amie, a person-centered psychotherapist who understands firsthand the power of feeling truly heard. Living with misdiagnosed neurodivergence & OCD showed me how overwhelming, isolating, and misunderstood mental health struggles can feel. The relentless overthinking, the self-doubt, trying to hold it all together - it’s a lot to carry alone.
Whether it’s the weight of anxiety, a heavy sadness, or a sense that something's not quite right, life can start to shrink around you. Therapy helps create space so you can finally come up for air, feel less alone in the struggle, and start living a life that feels yours again.
Hi, I’m Amie, a person-centered psychotherapist who understands firsthand the power of feeling truly heard. Living with misdiagnosed neurodivergence & OCD showed me how overwhelming, isolating, and misunderstood mental health struggles can feel. The relentless overthinking, the self-doubt, trying to hold it all together - it’s a lot to carry alone.
Whether it’s the weight of anxiety, a heavy sadness, or a sense that something's not quite right, life can start to shrink around you. Therapy helps create space so you can finally come up for air, feel less alone in the struggle, and start living a life that feels yours again.
More Therapists Nearby
I work with individuals presenting with a range of symptoms, primarily anxiety disorders, issues around self-esteem, depression, stress and trauma. I am attentive with the needs of my clients, I challenge clients as I see appropriate and offer tools to support their therapeutic journey. Much of the time, clients seek to gain relief from symptoms, and improve quality of life. My aim is to collaborate with the client to support them in reaching their therapeutic goals, and tailor my approach to meet the needs of the client.
I work with individuals presenting with a range of symptoms, primarily anxiety disorders, issues around self-esteem, depression, stress and trauma. I am attentive with the needs of my clients, I challenge clients as I see appropriate and offer tools to support their therapeutic journey. Much of the time, clients seek to gain relief from symptoms, and improve quality of life. My aim is to collaborate with the client to support them in reaching their therapeutic goals, and tailor my approach to meet the needs of the client.
As a fully accredited psychotherapist and qualified nutritional therapist, I work with anxiety, ADHD, trauma, and difficulties related to food and eating. My approach is integrative and trauma-informed, drawing on a range of methods depending on what feels most helpful for you.
I use approaches like Cognitive Behavioural Therapy (CBT), ADHD-informed strategies, mindfulness, and, where relevant, consideration of lifestyle and nutrition and how these interact with mental health. My aim is to offer therapy that is both supportive and practical, equipping people with insights, skills, and tools they can continue to use going forward.
As a fully accredited psychotherapist and qualified nutritional therapist, I work with anxiety, ADHD, trauma, and difficulties related to food and eating. My approach is integrative and trauma-informed, drawing on a range of methods depending on what feels most helpful for you.
I use approaches like Cognitive Behavioural Therapy (CBT), ADHD-informed strategies, mindfulness, and, where relevant, consideration of lifestyle and nutrition and how these interact with mental health. My aim is to offer therapy that is both supportive and practical, equipping people with insights, skills, and tools they can continue to use going forward.
People come to therapy for many reasons. You may be struggling with anxiety, low mood, relationships, self-esteem, trauma or a major life transition. Perhaps you have always felt different or find yourself repeating patterns you don't fully understand. Sometimes there is no obvious crisis, but a sense that something isn't right or that you want more from life. I offer a warm, non-judgemental space where we can explore what is happening now, while going deeper to understand the experiences, relationships, patterns and beliefs that may lie beneath the surface.
People come to therapy for many reasons. You may be struggling with anxiety, low mood, relationships, self-esteem, trauma or a major life transition. Perhaps you have always felt different or find yourself repeating patterns you don't fully understand. Sometimes there is no obvious crisis, but a sense that something isn't right or that you want more from life. I offer a warm, non-judgemental space where we can explore what is happening now, while going deeper to understand the experiences, relationships, patterns and beliefs that may lie beneath the surface.
Are you currently struggling and need support? Maybe you feel right now that things can’t get better? I give you my word that they can and they will and I am here to help you. Before making an appointment I am happy to answer any questions you may have and ease your mind about how therapy works. After nearly 10 years in practice and having worked with clients from a wide range of backgrounds and various presentations, I have seen so many people journey from feeling broken and feeling like things will never change to feeling happy and strong again and seeing long lasting change in their lives.
Are you currently struggling and need support? Maybe you feel right now that things can’t get better? I give you my word that they can and they will and I am here to help you. Before making an appointment I am happy to answer any questions you may have and ease your mind about how therapy works. After nearly 10 years in practice and having worked with clients from a wide range of backgrounds and various presentations, I have seen so many people journey from feeling broken and feeling like things will never change to feeling happy and strong again and seeing long lasting change in their lives.
I believe that even in the midst of suffering, there is an opportunity for profound meaning-making and connection.
I believe that even in the midst of suffering, there is an opportunity for profound meaning-making and connection.
Emma Cleary Counsellor & Psychotherapist Limerick
Psychotherapist, MSc, Pre-Accredited Member IACP
1 Endorsed
Serves Area
Waitlist for new clients
Life is challenging, and at times we need support to make sense of what we’re feeling or experiencing. My aim is to offer a calm, compassionate space where we can explore those challenges together and work towards greater understanding and self-connection.
Life is challenging, and at times we need support to make sense of what we’re feeling or experiencing. My aim is to offer a calm, compassionate space where we can explore those challenges together and work towards greater understanding and self-connection.
Life is challenging. Everybody faces difficult issues in their lives at one time or another. It could be with your partner, family, at work or with friends; remaining stuck in the same patterns of behaviour and preventing you from growing and moving on to live a more fulfilled life.
Life is challenging. Everybody faces difficult issues in their lives at one time or another. It could be with your partner, family, at work or with friends; remaining stuck in the same patterns of behaviour and preventing you from growing and moving on to live a more fulfilled life.
I help children, young people & adults. With young people we explore and express utilizing Art Therapy, Play Therapy & Drama Therapy. With adults I specialize in trauma recovery (PTSD/CPTSD), particularly recovering from narcissistic abuse/ relationship issues and much more. We will uncover harmful patterns/beliefs & unlock self-loving ways of being. Healing deep seated wounds, embracing the inner child & adult-self with lots of love and compassion.
I help children, young people & adults. With young people we explore and express utilizing Art Therapy, Play Therapy & Drama Therapy. With adults I specialize in trauma recovery (PTSD/CPTSD), particularly recovering from narcissistic abuse/ relationship issues and much more. We will uncover harmful patterns/beliefs & unlock self-loving ways of being. Healing deep seated wounds, embracing the inner child & adult-self with lots of love and compassion.
Pre-accredited counsellor and psychotherapist with a Bsc (Hons) in psychology and an MA (Hons) in Person-Centered Therapy. As a PCT therapist I aim to empower my clients to become the masters of their own destiny by encouraging them to choose the goals and direction of their treatment. My clients are treated as the truly unique individuals that they are and as such my sessions are catered specifically to the needs of each individual and their situation. As a client of mine you will be treated as an expert on yourself while we work together as equal teammates on the psychological goals and mental health outcomes outlined by you.
Pre-accredited counsellor and psychotherapist with a Bsc (Hons) in psychology and an MA (Hons) in Person-Centered Therapy. As a PCT therapist I aim to empower my clients to become the masters of their own destiny by encouraging them to choose the goals and direction of their treatment. My clients are treated as the truly unique individuals that they are and as such my sessions are catered specifically to the needs of each individual and their situation. As a client of mine you will be treated as an expert on yourself while we work together as equal teammates on the psychological goals and mental health outcomes outlined by you.
Are you feeling overwhelmed, stressed and unable to focus? Feeling worried, struggling with the world today. Recovery is possible - I use Trauma Informed Care, EMDR and Internal Family Systems (IFS). I focus on working with clients struggling with Anxiety, Stress, Depression, Trauma and Unresolved Childhood Issues. When I first meet with a client, we discuss what has brought them to therapy. With this information we discuss how we will work with together. The first session with any new client is to assess if we can work together and if the client feels comfortable with continuing the therapeutic process.
Are you feeling overwhelmed, stressed and unable to focus? Feeling worried, struggling with the world today. Recovery is possible - I use Trauma Informed Care, EMDR and Internal Family Systems (IFS). I focus on working with clients struggling with Anxiety, Stress, Depression, Trauma and Unresolved Childhood Issues. When I first meet with a client, we discuss what has brought them to therapy. With this information we discuss how we will work with together. The first session with any new client is to assess if we can work together and if the client feels comfortable with continuing the therapeutic process.
I am a qualified and experienced accredited therapist with many years of dedicated work in the social care sector. My approach is integrative and rooted in humanistic principles, meaning I tailor my work to meet your unique needs while honoring your capacity for growth, resilience, and self-understanding.
I provide a warm, non-judgmental space where you can explore the issues that bring you to therapy at your own pace. Whether you're struggling with anxiety, depression, addictions, grief, or relationship difficulties, I offer compassionate support and practical tools to help you move forward.
I am a qualified and experienced accredited therapist with many years of dedicated work in the social care sector. My approach is integrative and rooted in humanistic principles, meaning I tailor my work to meet your unique needs while honoring your capacity for growth, resilience, and self-understanding.
I provide a warm, non-judgmental space where you can explore the issues that bring you to therapy at your own pace. Whether you're struggling with anxiety, depression, addictions, grief, or relationship difficulties, I offer compassionate support and practical tools to help you move forward.
We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety, overwhelm, low mood, loss, bereavement, trauma and pts and learning to feel safe.
We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety, overwhelm, low mood, loss, bereavement, trauma and pts and learning to feel safe.
I work with people of all ages, dealing with anxiety, trauma, relationship and family issues and all the things that life may throw at us. I also highlight my work with adolescents from secondary school age upwards as I know it can be difficult to find someone to work with younger people. Whether teenager, adolescent or adult, the environment we live in can cause us worry, anxiety and stress. It can be difficult to be ourselves in what has become a complex and fast moving world. I provide a space where we can consider those external factors and work towards acceptance of our true selves.
I work with people of all ages, dealing with anxiety, trauma, relationship and family issues and all the things that life may throw at us. I also highlight my work with adolescents from secondary school age upwards as I know it can be difficult to find someone to work with younger people. Whether teenager, adolescent or adult, the environment we live in can cause us worry, anxiety and stress. It can be difficult to be ourselves in what has become a complex and fast moving world. I provide a space where we can consider those external factors and work towards acceptance of our true selves.
Supporting Your Journey to Healing, Growth, and Self-Discovery
Life can feel overwhelming at times, whether you're struggling with stress, anxiety, low mood, grief, relationship difficulties, or unresolved issues from the past. You may feel stuck, disconnected, or unsure where to turn. You don't have to face this alone, meaningful change and healing are possible.
I specialize in helping people navigate anxiety, stress, depression, trauma, and the lasting impact of unresolved childhood experiences. I also offer hypnotherapy and mindscaping, blending proven techniques with innovative approaches to support deep, lasting change.
Supporting Your Journey to Healing, Growth, and Self-Discovery
Life can feel overwhelming at times, whether you're struggling with stress, anxiety, low mood, grief, relationship difficulties, or unresolved issues from the past. You may feel stuck, disconnected, or unsure where to turn. You don't have to face this alone, meaningful change and healing are possible.
I specialize in helping people navigate anxiety, stress, depression, trauma, and the lasting impact of unresolved childhood experiences. I also offer hypnotherapy and mindscaping, blending proven techniques with innovative approaches to support deep, lasting change.
You might be someone who appears to be coping on the outside but feels anxious, low, or uncertain underneath. Perhaps you struggle with self-doubt, overthinking, or a persistent sense that you’re not “enough.” You may be questioning your direction, your relationships, or your sense of purpose.
You want clarity, steadiness, and a deeper understanding of yourself. You want space to think, feel, and speak openly, without being judged or rushed. Most of all, you want to feel more grounded and confident in who you are and the choices you make.
You might be someone who appears to be coping on the outside but feels anxious, low, or uncertain underneath. Perhaps you struggle with self-doubt, overthinking, or a persistent sense that you’re not “enough.” You may be questioning your direction, your relationships, or your sense of purpose.
You want clarity, steadiness, and a deeper understanding of yourself. You want space to think, feel, and speak openly, without being judged or rushed. Most of all, you want to feel more grounded and confident in who you are and the choices you make.
With over 12 years of experience, I am a dedicated and compassionate psychotherapist committed to helping individuals navigate life’s challenges. My practice encompasses a wide range of issues, including anxiety, relationship difficulties, trauma, and personal growth. I utilize a variety of therapeutic approaches tailored to meet the unique needs of each client, fostering a supportive and nonjudgmental environment. My extensive experience has equipped me with the skills to assist clients in developing healthier coping mechanisms, improving their emotional well-being, and achieving their personal goals.
With over 12 years of experience, I am a dedicated and compassionate psychotherapist committed to helping individuals navigate life’s challenges. My practice encompasses a wide range of issues, including anxiety, relationship difficulties, trauma, and personal growth. I utilize a variety of therapeutic approaches tailored to meet the unique needs of each client, fostering a supportive and nonjudgmental environment. My extensive experience has equipped me with the skills to assist clients in developing healthier coping mechanisms, improving their emotional well-being, and achieving their personal goals.
I am an experienced clinician specialising in eating disorders, relationship difficulties, and child, adolescent, and family wellbeing. I have extensive expertise in supporting individuals and families affected by food, body, and weight concerns, offering evidence‑based, compassionate treatment. I also provide practical support for parenting challenges, separation, and family transitions, creating a non‑judgemental space for anyone navigating personal or relational stress.
You’re welcome to get in touch if you or your family need support.
I am an experienced clinician specialising in eating disorders, relationship difficulties, and child, adolescent, and family wellbeing. I have extensive expertise in supporting individuals and families affected by food, body, and weight concerns, offering evidence‑based, compassionate treatment. I also provide practical support for parenting challenges, separation, and family transitions, creating a non‑judgemental space for anyone navigating personal or relational stress.
You’re welcome to get in touch if you or your family need support.
Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.
Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.
Nearby Searches for O'Briensbridge
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in O'Briensbridge
< 10
Counsellors in O'Briensbridge who prioritize treating:
| 100% | Relationship Issues |
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Bereavement |
| 100% | Obsessive-Compulsive (OCD) |
| 100% | Parenting |
Gender breakdown
| 100% | Female |
How Counsellors in O'Briensbridge see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in O'Briensbridge?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.