Anxiety Counselling in Killaloe
As a fully accredited psychotherapist and qualified nutritional therapist, I work with anxiety, ADHD, trauma, and difficulties related to food and eating.
For those looking to work on a specific issue or decision, I also offer longer, one-off sessions (often referred to as single-session therapy).
I work with adults and older teenagers (16+) across Ireland, either in-person in Killarney or online.
As a fully accredited psychotherapist and qualified nutritional therapist, I work with anxiety, ADHD, trauma, and difficulties related to food and eating.
For those looking to work on a specific issue or decision, I also offer longer, one-off sessions (often referred to as single-session therapy).
I work with adults and older teenagers (16+) across Ireland, either in-person in Killarney or online.
I work with clients who may be struggling with Anxiety, depression or trauma related to their work/family relationships.
Whatever it is that your are experiencing there is always a new perspective, approach, attitude, solution or change that can be made to help you manage your life and live more effectively by becoming more creative with learning and adapting new ways to living with what you cannot change, that which is possibly beyond your control. Kathy can help you explore your problems and the possible solutions to them. We will together consult and consider the changes that you may need to make. Discuss and contemplate the positives, personal growth, learning that may and can arise from painful situations that you are currently experiencing.
I work with clients who may be struggling with Anxiety, depression or trauma related to their work/family relationships.
Whatever it is that your are experiencing there is always a new perspective, approach, attitude, solution or change that can be made to help you manage your life and live more effectively by becoming more creative with learning and adapting new ways to living with what you cannot change, that which is possibly beyond your control. Kathy can help you explore your problems and the possible solutions to them. We will together consult and consider the changes that you may need to make. Discuss and contemplate the positives, personal growth, learning that may and can arise from painful situations that you are currently experiencing.
Sarah is a qualified psychotherapist. She holds a masters in Humanistic and integrative psychotherapy. Sarah is a fully accredited member of IACP. Sarah uses a range of modalities including Person Centred therapy, Psychosynthesis, Gestalt, Psychodynamic, Mindfulness, Art, Family Constellations, and Somatic movement and Breathwork. Sarah works in her private practice in Killaloe and offers sessions in person and online.
Sarah is a qualified psychotherapist. She holds a masters in Humanistic and integrative psychotherapy. Sarah is a fully accredited member of IACP. Sarah uses a range of modalities including Person Centred therapy, Psychosynthesis, Gestalt, Psychodynamic, Mindfulness, Art, Family Constellations, and Somatic movement and Breathwork. Sarah works in her private practice in Killaloe and offers sessions in person and online.
Daniel is a member of IACP and has an MSc In Integrative and Humanistic Counseling and Psychotherapy
'I create a warm, supportive, and safe environment where clients can explore their emotional and psychological landscapes. By uncovering both conscious and unconscious drivers, I empower them to navigate their challenges and foster growth. Grounded in person-centered therapy, my approach is deeply attuned to each client's unique needs.'
Daniel is a member of IACP and has an MSc In Integrative and Humanistic Counseling and Psychotherapy
'I create a warm, supportive, and safe environment where clients can explore their emotional and psychological landscapes. By uncovering both conscious and unconscious drivers, I empower them to navigate their challenges and foster growth. Grounded in person-centered therapy, my approach is deeply attuned to each client's unique needs.'
With over 12 years of experience, I am a dedicated and compassionate psychotherapist committed to helping individuals navigate life’s challenges. My practice encompasses a wide range of issues, including anxiety, relationship difficulties, trauma, and personal growth. I utilize a variety of therapeutic approaches tailored to meet the unique needs of each client, fostering a supportive and nonjudgmental environment. My extensive experience has equipped me with the skills to assist clients in developing healthier coping mechanisms, improving their emotional well-being, and achieving their personal goals.
With over 12 years of experience, I am a dedicated and compassionate psychotherapist committed to helping individuals navigate life’s challenges. My practice encompasses a wide range of issues, including anxiety, relationship difficulties, trauma, and personal growth. I utilize a variety of therapeutic approaches tailored to meet the unique needs of each client, fostering a supportive and nonjudgmental environment. My extensive experience has equipped me with the skills to assist clients in developing healthier coping mechanisms, improving their emotional well-being, and achieving their personal goals.
Integrated Mental Health Counsellor and Psychotherapist (Online Nationwide, Clare and Limerick) dealing with anxiety, depression, addiction, grief/ bereavement, family issues, Neurodiversity, Trauma and other mental health issues or concerns.
I use individual tailored approaches unique to each individual. Combining Cognitive behavioral therapy, Person Centered, Reality therapy, Psychodynamic and other therapies enabling client to further development. I'm here to help, all you have to do is make that first connection.
Integrated Mental Health Counsellor and Psychotherapist (Online Nationwide, Clare and Limerick) dealing with anxiety, depression, addiction, grief/ bereavement, family issues, Neurodiversity, Trauma and other mental health issues or concerns.
I use individual tailored approaches unique to each individual. Combining Cognitive behavioral therapy, Person Centered, Reality therapy, Psychodynamic and other therapies enabling client to further development. I'm here to help, all you have to do is make that first connection.
I work with clients experiencing challenges including specific life events, anxiety, stress, depression, relationship issues, career issues, self esteem and confidence, or generalized life dissatisfaction.
I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.
I work with clients experiencing challenges including specific life events, anxiety, stress, depression, relationship issues, career issues, self esteem and confidence, or generalized life dissatisfaction.
I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.
Whether it’s the weight of anxiety, a heavy sadness, or a sense that something's not quite right, life can start to shrink around you.
My personal experience shapes how I show up for others today. I offer a space where nothing is “too much” or “too silly” to talk about. Together, we’ll gently untangle difficult thoughts and feelings and make room for a kinder relationship with yourself.
Whether it’s the weight of anxiety, a heavy sadness, or a sense that something's not quite right, life can start to shrink around you.
My personal experience shapes how I show up for others today. I offer a space where nothing is “too much” or “too silly” to talk about. Together, we’ll gently untangle difficult thoughts and feelings and make room for a kinder relationship with yourself.
Our deepest fears are like dragons, guarding our deepest treasure - Rilke.
I believe that even in the midst of suffering, there is an opportunity for profound meaning-making and connection.
Our deepest fears are like dragons, guarding our deepest treasure - Rilke.
I believe that even in the midst of suffering, there is an opportunity for profound meaning-making and connection.
More Therapists Nearby
We may be anxious, feel estranged from those closest to us, or feel that we have lost our way in life.
Stepping across the threshold of a therapist's office can be a daunting experience and there may be many reasons why we are seeking support now. Yet there is so much potential and possibility in that act. It takes courage to pause and look at something that is disturbing us, but with that enquiry can come great insight and a fuller understanding of our way of being in the world.
We may be anxious, feel estranged from those closest to us, or feel that we have lost our way in life.
Stepping across the threshold of a therapist's office can be a daunting experience and there may be many reasons why we are seeking support now. Yet there is so much potential and possibility in that act. It takes courage to pause and look at something that is disturbing us, but with that enquiry can come great insight and a fuller understanding of our way of being in the world.
Many of the clients I work with are experiencing anxiety, low self-esteem, trauma, grief, life transitions and relationship difficulties.
Building a strong therapeutic relationship is central to how I work. I aim to create a space where you feel safe to express yourself fully.
While therapy often involves exploring difficult feelings and experiences, I also believe that humour and moments of lightness can play an important role in helping the process feel more natural and supportive.
Many of the clients I work with are experiencing anxiety, low self-esteem, trauma, grief, life transitions and relationship difficulties.
Building a strong therapeutic relationship is central to how I work. I aim to create a space where you feel safe to express yourself fully.
While therapy often involves exploring difficult feelings and experiences, I also believe that humour and moments of lightness can play an important role in helping the process feel more natural and supportive.
Anne Healy Counselling &
Psychotherapist, Pre-Accredited Member IACP
2 Endorsed
Ennis, County Clare V95
Are you carrying grief, anxiety, or school pressures that feel too heavy to manage alone, longing for understanding, steadiness, and a space where your emotions can be safely held and explored?
My therapeutic style is warm, relational, and gently intuitive. I trust the therapeutic relationship as a powerful foundation for healing, offering a space to be deeply heard, emotionally held, and supported in rediscovering your own wisdom, strength, and capacity for transformation.
Are you carrying grief, anxiety, or school pressures that feel too heavy to manage alone, longing for understanding, steadiness, and a space where your emotions can be safely held and explored?
My therapeutic style is warm, relational, and gently intuitive. I trust the therapeutic relationship as a powerful foundation for healing, offering a space to be deeply heard, emotionally held, and supported in rediscovering your own wisdom, strength, and capacity for transformation.
My special areas of interest are childhood trauma, attachment issues, relationship difficulties and anxiety/depression.
My approach is collaborative, non-judgemental and warm and my goal is to understand your specific experience and needs. I use a variety of approaches that are person centred, this means that I value you as a human being above all else. I believe that therapy helps us develop an understanding of feelings and emotions, while creating a space for change to happen. It offers the opportunity to break free from old patterns that no longer serve us, and be more self-accepting, and more connected to others. Our problems are unique to us and only we can create the solution that will work for us as individuals.
My special areas of interest are childhood trauma, attachment issues, relationship difficulties and anxiety/depression.
My approach is collaborative, non-judgemental and warm and my goal is to understand your specific experience and needs. I use a variety of approaches that are person centred, this means that I value you as a human being above all else. I believe that therapy helps us develop an understanding of feelings and emotions, while creating a space for change to happen. It offers the opportunity to break free from old patterns that no longer serve us, and be more self-accepting, and more connected to others. Our problems are unique to us and only we can create the solution that will work for us as individuals.
, anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood.
I can facilitate a confidential space to explore feelings, and process events of the past. Sometimes difficulties can leave us feeling lost or stuck, unsure of how to approach a future. By exploring thoughts and feelings at a pace led by you, our work together can help to clarify your perspective and identity going forward, in a way that feels right for you.
, anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood.
I can facilitate a confidential space to explore feelings, and process events of the past. Sometimes difficulties can leave us feeling lost or stuck, unsure of how to approach a future. By exploring thoughts and feelings at a pace led by you, our work together can help to clarify your perspective and identity going forward, in a way that feels right for you.
I am a Counsellor and Psychtherapist, fully accredited with IACP. You can also check my profile on www.iacp.ie
If you are experiencing issues that may be stopping you from living your best life, please feel free to get in touch. Everyone comes with their own story and life experiences, and you can be sure of meeting a warm, sensitive, empathic therapist when you meet me. I draw from a wide range of therapeutic and psychological skills and experience to support you in your goals.
I am a Counsellor and Psychtherapist, fully accredited with IACP. You can also check my profile on www.iacp.ie
If you are experiencing issues that may be stopping you from living your best life, please feel free to get in touch. Everyone comes with their own story and life experiences, and you can be sure of meeting a warm, sensitive, empathic therapist when you meet me. I draw from a wide range of therapeutic and psychological skills and experience to support you in your goals.
Over the past 20 years, I’ve explored a diverse range of issues, from anxiety to alternative sexualities, complex addictions to transformational spiritual/unbounded experiences—every client brings a unique life journey.
As a gay therapist, I know firsthand how important it is to meet with someone who speaks the same language: while every client brings individual experiences to therapy, having a shared common framework with another gay man helps make sense of those experiences which are unique and distinct to being gay. My practice looks at all aspects of gay life including coming out (and its legacy); sexual practice and performance; gay aging; drug/alcohol/porn use/abuse; surviving heteronormativity; and particular challenges men face in forming committed relationships, including the complexity of maintaining open and/or alternative relationships.
Over the past 20 years, I’ve explored a diverse range of issues, from anxiety to alternative sexualities, complex addictions to transformational spiritual/unbounded experiences—every client brings a unique life journey.
As a gay therapist, I know firsthand how important it is to meet with someone who speaks the same language: while every client brings individual experiences to therapy, having a shared common framework with another gay man helps make sense of those experiences which are unique and distinct to being gay. My practice looks at all aspects of gay life including coming out (and its legacy); sexual practice and performance; gay aging; drug/alcohol/porn use/abuse; surviving heteronormativity; and particular challenges men face in forming committed relationships, including the complexity of maintaining open and/or alternative relationships.
I work with adults and teenagers, helping them with anxiety, depression, self esteem issues, bullying, transitional changes, stress, issues with OCD, body image and other issues that challenge wellbeing.
I use a mix of Integrative Counselling and Cognitive Behavioural Therapy with clients. Cognitive Behavioural Therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions and behaviours improving emotional regulation, and the development of personal coping strategies.
I work with adults and teenagers, helping them with anxiety, depression, self esteem issues, bullying, transitional changes, stress, issues with OCD, body image and other issues that challenge wellbeing.
I use a mix of Integrative Counselling and Cognitive Behavioural Therapy with clients. Cognitive Behavioural Therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions and behaviours improving emotional regulation, and the development of personal coping strategies.
Feeling worried, struggling with the world today.
I offer weekly psychotherapy and counselling in a private and comfortable setting in Galway city. Life can be a struggle, but you do not need to be alone in it - Attending therapy in the past helped me understand myself and what I wanted and needed out of life. Mental Health distress isolated me for many years. Trauma informed therapy gave me my life back -
Feeling worried, struggling with the world today.
I offer weekly psychotherapy and counselling in a private and comfortable setting in Galway city. Life can be a struggle, but you do not need to be alone in it - Attending therapy in the past helped me understand myself and what I wanted and needed out of life. Mental Health distress isolated me for many years. Trauma informed therapy gave me my life back -
I also work with clients with difficulties in relationships parenting, anxiety, overwhelm, low mood, loss, bereavement, trauma and pts and learning to feel safe.
I offer a safe non-judgemental space where you can explore whats coming weekly to monitor progression. With CBT and solution focused therapy we look at thoughts and assumptions and anchoring what works. Psychotherapy questions the why and I also work with trauma and pts and healthy regulation of the central nervous system.
I also work with clients with difficulties in relationships parenting, anxiety, overwhelm, low mood, loss, bereavement, trauma and pts and learning to feel safe.
I offer a safe non-judgemental space where you can explore whats coming weekly to monitor progression. With CBT and solution focused therapy we look at thoughts and assumptions and anchoring what works. Psychotherapy questions the why and I also work with trauma and pts and healthy regulation of the central nervous system.
Supporting Your Journey to Healing, Growth, and Self-Discovery
Life can feel overwhelming at times, whether you're struggling with stress, anxiety, low mood, grief, relationship difficulties, or unresolved issues from the past.
I am an integrative psychotherapist, working with what presents in the room. Every client is unique. I am qualified in CISM (Critical Incident Stress Management) for individuals & groups, providing psychological first aid for acute stress, grief, loss, unexpected/sudden death and trauma. I incorporate ego state therapy & Parts work to support deeper healing
Supporting Your Journey to Healing, Growth, and Self-Discovery
Life can feel overwhelming at times, whether you're struggling with stress, anxiety, low mood, grief, relationship difficulties, or unresolved issues from the past.
I am an integrative psychotherapist, working with what presents in the room. Every client is unique. I am qualified in CISM (Critical Incident Stress Management) for individuals & groups, providing psychological first aid for acute stress, grief, loss, unexpected/sudden death and trauma. I incorporate ego state therapy & Parts work to support deeper healing
Nearby Anxiety Counsellors Searches for Killaloe
See More Anxiety Counsellors Anxiety Counsellors
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.