Trauma and PTSD Counselling in Ennis
You may be living with anxiety, grief, trauma, low self-esteem or relationship difficulties.
As a Gestalt psychotherapist, I offer a relational, creative and holistic approach. Together, we will explore how past experiences continue to shape your emotions, relationships, body, beliefs and choices. Alongside conversation, I may invite imagery, metaphor, body awareness or creative expression, always at a pace that feels meaningful and supportive.
You may be living with anxiety, grief, trauma, low self-esteem or relationship difficulties.
As a Gestalt psychotherapist, I offer a relational, creative and holistic approach. Together, we will explore how past experiences continue to shape your emotions, relationships, body, beliefs and choices. Alongside conversation, I may invite imagery, metaphor, body awareness or creative expression, always at a pace that feels meaningful and supportive.
I cover all areas of general counselling including stress, anxiety, grief and loss, depression, and trauma.
I am a qualified Psychotherapist with a BSc (Hons) in Integrative Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of Gestalt, CBT, Family Systems, Expressive Art and Mindfulness.
I cover all areas of general counselling including stress, anxiety, grief and loss, depression, and trauma.
I am a qualified Psychotherapist with a BSc (Hons) in Integrative Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of Gestalt, CBT, Family Systems, Expressive Art and Mindfulness.
Integrated Mental Health Counsellor and Psychotherapist (Online Nationwide, Clare and Limerick) working with anxiety, depression, addiction, grief/ bereavement, family issues, Neurodiversity, Trauma and other mental health concerns.
I use individual tailored approaches unique to each individual. Combining Cognitive behavioral therapy, Person Centered, Reality therapy, Psychodynamic and other therapies enabling client to further development. I'm here to help, all you have to do is make that first connection.
Integrated Mental Health Counsellor and Psychotherapist (Online Nationwide, Clare and Limerick) working with anxiety, depression, addiction, grief/ bereavement, family issues, Neurodiversity, Trauma and other mental health concerns.
I use individual tailored approaches unique to each individual. Combining Cognitive behavioral therapy, Person Centered, Reality therapy, Psychodynamic and other therapies enabling client to further development. I'm here to help, all you have to do is make that first connection.
I have a particular interest in working with attachment & trauma focused therapy, and my emphasis is on developing a safe therapeutic space for my clients to creatively explore and express themselves.
I am a fully accredited Art Psychotherapist with a Master’s Degree in Art Therapy from Crawford College of Art and Design, and completed my clinical training as a Humanistic and Integrative Psychotherapist with the Tivoli Institute. I work with adults, adolescents & children in individual sessions with an integrative and creative approach to therapy. I respond to each client’s individual needs and this may be through talk therapy or creative arts therapy approaches to promote healing, generate growth and insight to their situation, help develop their resources and strengths, and resolve personal issues.
I have a particular interest in working with attachment & trauma focused therapy, and my emphasis is on developing a safe therapeutic space for my clients to creatively explore and express themselves.
I am a fully accredited Art Psychotherapist with a Master’s Degree in Art Therapy from Crawford College of Art and Design, and completed my clinical training as a Humanistic and Integrative Psychotherapist with the Tivoli Institute. I work with adults, adolescents & children in individual sessions with an integrative and creative approach to therapy. I respond to each client’s individual needs and this may be through talk therapy or creative arts therapy approaches to promote healing, generate growth and insight to their situation, help develop their resources and strengths, and resolve personal issues.
Are you experiencing difficulties such as anxiety, overwhelm or feeling stuck? Perhaps life has become difficult due to circumstance or difficulties from your childhood are impacting your current life. I provide a safe, welcoming space where you can begin exploring and gaining greater clarity on why you may be struggling. Through being heard and witnessed, we can open up to aspects of ourselves and our lives that we are normally reluctant to acknowledge, but are the foundations of change.
Are you experiencing difficulties such as anxiety, overwhelm or feeling stuck? Perhaps life has become difficult due to circumstance or difficulties from your childhood are impacting your current life. I provide a safe, welcoming space where you can begin exploring and gaining greater clarity on why you may be struggling. Through being heard and witnessed, we can open up to aspects of ourselves and our lives that we are normally reluctant to acknowledge, but are the foundations of change.
I have experience working with clients with trauma since 2008, with my additonal training as a Kairos Therapist.
We believe that feeling contented and calm is your right: it shouldn’t be so hard to live better, people can change, there is hope and answers. At Flourish Therapy, we offer a safe and accepting service to you if you are feeling anxious, depressed, stuck, have low self-esteem and are in relationship conflict, etc.
I have experience working with clients with trauma since 2008, with my additonal training as a Kairos Therapist.
We believe that feeling contented and calm is your right: it shouldn’t be so hard to live better, people can change, there is hope and answers. At Flourish Therapy, we offer a safe and accepting service to you if you are feeling anxious, depressed, stuck, have low self-esteem and are in relationship conflict, etc.
I also work with clients with difficulties in relationships parenting, anxiety, overwhelm, low mood, loss, bereavement, trauma and pts and learning to feel safe.
I offer a safe non-judgemental space where you can explore whats coming weekly to monitor progression. With CBT and solution focused therapy we look at thoughts and assumptions and anchoring what works. Psychotherapy questions the why and I also work with trauma and pts and healthy regulation of the central nervous system.
I also work with clients with difficulties in relationships parenting, anxiety, overwhelm, low mood, loss, bereavement, trauma and pts and learning to feel safe.
I offer a safe non-judgemental space where you can explore whats coming weekly to monitor progression. With CBT and solution focused therapy we look at thoughts and assumptions and anchoring what works. Psychotherapy questions the why and I also work with trauma and pts and healthy regulation of the central nervous system.
Recovery is possible - I use Trauma Informed Care, EMDR and Internal Family Systems (IFS).
I offer weekly psychotherapy and counselling in a private and comfortable setting in Galway city. Life can be a struggle, but you do not need to be alone in it - Attending therapy in the past helped me understand myself and what I wanted and needed out of life. Mental Health distress isolated me for many years. Trauma informed therapy gave me my life back -
Recovery is possible - I use Trauma Informed Care, EMDR and Internal Family Systems (IFS).
I offer weekly psychotherapy and counselling in a private and comfortable setting in Galway city. Life can be a struggle, but you do not need to be alone in it - Attending therapy in the past helped me understand myself and what I wanted and needed out of life. Mental Health distress isolated me for many years. Trauma informed therapy gave me my life back -
I offer online therapy for Italian speakers in Ireland, expats, professionals, and English-speaking adults who feel anxious, overloaded, or caught in patterns they cannot easily change. Many clients are functioning well on the outside while struggling with OCD, overthinking, relationship difficulties, loneliness abroad, loss, separation, relocation, or work pressure. My approach is collaborative and structured: we look at what keeps the problem going and build skills for real life.
I offer online therapy for Italian speakers in Ireland, expats, professionals, and English-speaking adults who feel anxious, overloaded, or caught in patterns they cannot easily change. Many clients are functioning well on the outside while struggling with OCD, overthinking, relationship difficulties, loneliness abroad, loss, separation, relocation, or work pressure. My approach is collaborative and structured: we look at what keeps the problem going and build skills for real life.
My special areas of interest are childhood trauma, attachment issues, relationship difficulties and anxiety/depression.
My approach is collaborative, non-judgemental and warm and my goal is to understand your specific experience and needs. I use a variety of approaches that are person centred, this means that I value you as a human being above all else. I believe that therapy helps us develop an understanding of feelings and emotions, while creating a space for change to happen. It offers the opportunity to break free from old patterns that no longer serve us, and be more self-accepting, and more connected to others. Our problems are unique to us and only we can create the solution that will work for us as individuals.
My special areas of interest are childhood trauma, attachment issues, relationship difficulties and anxiety/depression.
My approach is collaborative, non-judgemental and warm and my goal is to understand your specific experience and needs. I use a variety of approaches that are person centred, this means that I value you as a human being above all else. I believe that therapy helps us develop an understanding of feelings and emotions, while creating a space for change to happen. It offers the opportunity to break free from old patterns that no longer serve us, and be more self-accepting, and more connected to others. Our problems are unique to us and only we can create the solution that will work for us as individuals.
Additional trainings inc: specialisms in trauma, adolescent therapy, student mental health, eating disorders, autism, ADHD, couple issues & psychosexual therapy.
As an integrative psychotherapist, Grace tailors her approach to support each client’s individual needs. Her approach is rooted in relational therapy, wherein she believes that the sense of connection mutually satisfying relationships with others provide is necessary for our well-being.
Additional trainings inc: specialisms in trauma, adolescent therapy, student mental health, eating disorders, autism, ADHD, couple issues & psychosexual therapy.
As an integrative psychotherapist, Grace tailors her approach to support each client’s individual needs. Her approach is rooted in relational therapy, wherein she believes that the sense of connection mutually satisfying relationships with others provide is necessary for our well-being.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
Hello, I'm Greg, you are very welcome to my page!
It can be a difficult task trying to find the right therapist, which can lead to added anxiety around taking that first step. It is my hope that you will experience comfort and ease from the initial phase of our meet, as I am relatable, empathetic, and professional.
As trust plays a vital component in the healing process, I will provide a space for you that is both safe and confidential.
I've worked with a variety of clients that have achieved a positive outcome from the therapeutic process, leading to lasting change. I look forward to embarking on the same journey with you.
Hello, I'm Greg, you are very welcome to my page!
It can be a difficult task trying to find the right therapist, which can lead to added anxiety around taking that first step. It is my hope that you will experience comfort and ease from the initial phase of our meet, as I am relatable, empathetic, and professional.
As trust plays a vital component in the healing process, I will provide a space for you that is both safe and confidential.
I've worked with a variety of clients that have achieved a positive outcome from the therapeutic process, leading to lasting change. I look forward to embarking on the same journey with you.
With adults I specialize in trauma recovery ( PTSD/CPTSD), particularly recovering from narcissistic abuse/ relationship issues and much more.
Every journey is unique and so is the way we work together. Whether through traditional talk therapy, mind-body somatic practices, Art psychotherapy, along with various modalities I've develop over 17 years experience as a Psychotherapist. Always at the clients pace.
With adults I specialize in trauma recovery ( PTSD/CPTSD), particularly recovering from narcissistic abuse/ relationship issues and much more.
Every journey is unique and so is the way we work together. Whether through traditional talk therapy, mind-body somatic practices, Art psychotherapy, along with various modalities I've develop over 17 years experience as a Psychotherapist. Always at the clients pace.
I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.
I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.
Whether struggling with anxiety, depression, self-esteem issues, trauma, or life transitions I am here to help
Teen & Parent Support in Clare - If you're worried about your teenand don't know what else to try, you're not alone. Many parents I work with arrive feeling exhausted, shut out and unsure where to turn. I speacialise in Teen & Young Adult Psychotherapy (13-25yrs) & in parent support during the most difficult stages of Adolescent life - including anxiety, neurodiversity, withdrawal, school based anxiety, loss of confidence, conflict at home. Therapy is not about "fixing behaviour" it's about helping your young person feel understood - and helping you feel steadier, more informed and less alone as a parent.
Whether struggling with anxiety, depression, self-esteem issues, trauma, or life transitions I am here to help
Teen & Parent Support in Clare - If you're worried about your teenand don't know what else to try, you're not alone. Many parents I work with arrive feeling exhausted, shut out and unsure where to turn. I speacialise in Teen & Young Adult Psychotherapy (13-25yrs) & in parent support during the most difficult stages of Adolescent life - including anxiety, neurodiversity, withdrawal, school based anxiety, loss of confidence, conflict at home. Therapy is not about "fixing behaviour" it's about helping your young person feel understood - and helping you feel steadier, more informed and less alone as a parent.
I am a Counsellor and Psychtherapist, fully accredited with IACP. You can also check my profile on www.iacp.ie
If you are experiencing issues that may be stopping you from living your best life, please feel free to get in touch. Everyone comes with their own story and life experiences, and you can be sure of meeting a warm, sensitive, empathic therapist when you meet me. I draw from a wide range of therapeutic and psychological skills and experience to support you in your goals.
I am a Counsellor and Psychtherapist, fully accredited with IACP. You can also check my profile on www.iacp.ie
If you are experiencing issues that may be stopping you from living your best life, please feel free to get in touch. Everyone comes with their own story and life experiences, and you can be sure of meeting a warm, sensitive, empathic therapist when you meet me. I draw from a wide range of therapeutic and psychological skills and experience to support you in your goals.
I support people experiencing anxiety, depression, trauma, grief and relationship stress.
You might be feeling overwhelmed, anxious, stuck in your thoughts, or carrying grief that feels heavier than you expected. Maybe you’re exhausted from overthinking, people-pleasing, masking, or trying to hold everything together. You want to feel calmer, clearer, more like yourself again.
I offer a warm, grounded and non-judgmental space where you can slow down and untangle what’s going on. I work holistically, looking at the whole of you — your thoughts, emotions, past experiences, relationships and values. I draw from CBT, ACT, psychodynamic approaches and mindfulness.
I support people experiencing anxiety, depression, trauma, grief and relationship stress.
You might be feeling overwhelmed, anxious, stuck in your thoughts, or carrying grief that feels heavier than you expected. Maybe you’re exhausted from overthinking, people-pleasing, masking, or trying to hold everything together. You want to feel calmer, clearer, more like yourself again.
I offer a warm, grounded and non-judgmental space where you can slow down and untangle what’s going on. I work holistically, looking at the whole of you — your thoughts, emotions, past experiences, relationships and values. I draw from CBT, ACT, psychodynamic approaches and mindfulness.
, anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood.
I can facilitate a confidential space to explore feelings, and process events of the past. Sometimes difficulties can leave us feeling lost or stuck, unsure of how to approach a future. By exploring thoughts and feelings at a pace led by you, our work together can help to clarify your perspective and identity going forward, in a way that feels right for you.
, anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood.
I can facilitate a confidential space to explore feelings, and process events of the past. Sometimes difficulties can leave us feeling lost or stuck, unsure of how to approach a future. By exploring thoughts and feelings at a pace led by you, our work together can help to clarify your perspective and identity going forward, in a way that feels right for you.
My ideal client is someone who feels stuck, overwhelmed, or disconnected—perhaps due to anxiety, trauma, low self-worth, or life transitions.
I am a pre-accredited psychotherapist with a passion for supporting others through trauma, anxiety, and life transitions. My approach is grounded in humanistic principles, placing the therapeutic relationship at the heart of the work. I offer a safe, compassionate space where clients can explore their experiences at their own pace. I have experience working
My ideal client is someone who feels stuck, overwhelmed, or disconnected—perhaps due to anxiety, trauma, low self-worth, or life transitions.
I am a pre-accredited psychotherapist with a passion for supporting others through trauma, anxiety, and life transitions. My approach is grounded in humanistic principles, placing the therapeutic relationship at the heart of the work. I offer a safe, compassionate space where clients can explore their experiences at their own pace. I have experience working
Nearby Trauma and PTSD Counsellors Searches for Ennis
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.