Self Esteem Counselling in Ennis
I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.
I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.
I support people to become unstuck and to gain much needed self esteem and confidence.
I specialise in IFS. I use an integrative mix of psychotheraputic modalities. My work can be highly creative.
I support people to become unstuck and to gain much needed self esteem and confidence.
I specialise in IFS. I use an integrative mix of psychotheraputic modalities. My work can be highly creative.
Stepping across the threshold of a therapist's office can be a daunting experience and there may be many reasons why we are seeking support now. Yet there is so much potential and possibility in that act. It takes courage to pause and look at something that is disturbing us, but with that enquiry can come great insight and a fuller understanding of our way of being in the world.
Stepping across the threshold of a therapist's office can be a daunting experience and there may be many reasons why we are seeking support now. Yet there is so much potential and possibility in that act. It takes courage to pause and look at something that is disturbing us, but with that enquiry can come great insight and a fuller understanding of our way of being in the world.
I am a qualified psychotherapist with a B.A. in Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of CBT and Mindfulness. I cover all areas of general counseling including stress, anxiety, grief and loss, and depression.
I am a qualified psychotherapist with a B.A. in Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of CBT and Mindfulness. I cover all areas of general counseling including stress, anxiety, grief and loss, and depression.
I work with adults moving into midlife, issues around self-esteem and finding purpose with a new work/life balance.
I offer a safe non-judgemental space where you can explore whats coming weekly to monitor progression. With CBT and solution focused therapy we look at thoughts and assumptions and anchoring what works. Psychotherapy questions the why and I also work with trauma and pts and healthy regulation of the central nervous system.
I work with adults moving into midlife, issues around self-esteem and finding purpose with a new work/life balance.
I offer a safe non-judgemental space where you can explore whats coming weekly to monitor progression. With CBT and solution focused therapy we look at thoughts and assumptions and anchoring what works. Psychotherapy questions the why and I also work with trauma and pts and healthy regulation of the central nervous system.
I specialise in life transitions, self-esteem, and relationships.
I'm Edel, an accredited counsellor, psychotherapist, and coach dedicated to providing a safe and nurturing space for individuals seeking support on their personal and emotional journeys. In my practice, I cultivate a calm and warm environment where clients can explore and harness their own strengths. Life can be challenging, and sometimes we need a guiding hand to navigate its complexities. I believe that each person possesses unique strengths and resilience that can be tapped into for personal growth and healing.
I specialise in life transitions, self-esteem, and relationships.
I'm Edel, an accredited counsellor, psychotherapist, and coach dedicated to providing a safe and nurturing space for individuals seeking support on their personal and emotional journeys. In my practice, I cultivate a calm and warm environment where clients can explore and harness their own strengths. Life can be challenging, and sometimes we need a guiding hand to navigate its complexities. I believe that each person possesses unique strengths and resilience that can be tapped into for personal growth and healing.
I am a Counsellor and Psychtherapist, fully accredited with IACP. You can also check my profile on www.iacp.ie
If you are experiencing issues that may be stopping you from living your best life, please feel free to get in touch. Everyone comes with their own story and life experiences, and you can be sure of meeting a warm, sensitive, empathic therapist when you meet me. I draw from a wide range of therapeutic and psychological skills and experience to support you in your goals.
I am a Counsellor and Psychtherapist, fully accredited with IACP. You can also check my profile on www.iacp.ie
If you are experiencing issues that may be stopping you from living your best life, please feel free to get in touch. Everyone comes with their own story and life experiences, and you can be sure of meeting a warm, sensitive, empathic therapist when you meet me. I draw from a wide range of therapeutic and psychological skills and experience to support you in your goals.
I work with aspects of your mental health affected on becoming a mother or father eg.., anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood. I have a special interest in Peri-Natal Mental Health. This includes understanding issues arising for mothers and fathers from the time of conception up until the child is 5 years old.
I work with aspects of your mental health affected on becoming a mother or father eg.., anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood. I have a special interest in Peri-Natal Mental Health. This includes understanding issues arising for mothers and fathers from the time of conception up until the child is 5 years old.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
Life is challenging. Everybody faces difficult issues in their lives at one time or another. It could be with your partner, family, at work or with friends; remaining stuck in the same patterns of behaviour and preventing you from growing and moving on to live a more fulfilled life.
Life is challenging. Everybody faces difficult issues in their lives at one time or another. It could be with your partner, family, at work or with friends; remaining stuck in the same patterns of behaviour and preventing you from growing and moving on to live a more fulfilled life.
Whether struggling with anxiety, depression, self-esteem issues, trauma, or life transitions I am here to help
Worried about your teenager or young adut and unsure where to turn? The reality of daily battles to go to school, slammed doors, hormones mixed with peer pressure, comparing to others, unmotivated, anxiety, discos and parties, along with a severe allergic reaction to study, or young adults struggling to launch into the independence of adulthood, which causes you to have what feels like a nervous breakdown! If this feels familiar then maybe I can help.
Whether struggling with anxiety, depression, self-esteem issues, trauma, or life transitions I am here to help
Worried about your teenager or young adut and unsure where to turn? The reality of daily battles to go to school, slammed doors, hormones mixed with peer pressure, comparing to others, unmotivated, anxiety, discos and parties, along with a severe allergic reaction to study, or young adults struggling to launch into the independence of adulthood, which causes you to have what feels like a nervous breakdown! If this feels familiar then maybe I can help.
You may be drawn to working with me if you are moving through loss or grief of a loved one, moving through a big transition in life, or living with the impacts of complex trauma, anxiety, low self-esteem, sexuality & sexual orientation or relationship difficulties either individually or within a couple.
I have worked as a yoga, meditation, & breathwork teacher for almost 10 years before training as an integrative psychotherapist and couples counsellor. This combination enables me to tailor my approach to each client’s unique needs, drawing from a range of therapeutic modalities alongside Breathwork to support self-regulation and grounding throughout.
You may be drawn to working with me if you are moving through loss or grief of a loved one, moving through a big transition in life, or living with the impacts of complex trauma, anxiety, low self-esteem, sexuality & sexual orientation or relationship difficulties either individually or within a couple.
I have worked as a yoga, meditation, & breathwork teacher for almost 10 years before training as an integrative psychotherapist and couples counsellor. This combination enables me to tailor my approach to each client’s unique needs, drawing from a range of therapeutic modalities alongside Breathwork to support self-regulation and grounding throughout.
Hi, I'm Séamus and I am a Person-Centered Pychotherapist & Counsellor. Whether you are struggling with depression, anxiety, a broken heart, a divorce, past trauma, parenting, a death or loss, there is hope. Is something from your past affecting your present and destroying your hope for the future? Feeling better is about trying something different and I am here for you. I provide unconditional acceptance, genuine compassion, and a safe haven for you to tell your story without being judged.
Hi, I'm Séamus and I am a Person-Centered Pychotherapist & Counsellor. Whether you are struggling with depression, anxiety, a broken heart, a divorce, past trauma, parenting, a death or loss, there is hope. Is something from your past affecting your present and destroying your hope for the future? Feeling better is about trying something different and I am here for you. I provide unconditional acceptance, genuine compassion, and a safe haven for you to tell your story without being judged.
I am a qualified Psychotherapist with a BSc (Hons) in Integrative Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of Gestalt, CBT, Family Systems, Expressive Art and Mindfulness.
I am a qualified Psychotherapist with a BSc (Hons) in Integrative Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of Gestalt, CBT, Family Systems, Expressive Art and Mindfulness.
Are you struggling to cope with anxiety, ADHD, trauma or food-related issues? Counselling can help you explore your concerns, learn new coping skills, and develop and work toward your goals. I am a fully accredited psychotherapist and qualified nutritional therapist offering online counselling throughout Ireland. As an integrative therapist, I use a range of approaches and methods including Cognitive Behavioural Therapy (CBT), mindfulness therapy, ADHD coaching techniques, and lifestyle and dietary changes. If you're looking to address a very specific issue, I also offer longer, one-off sessions (known as single session therapy).
Are you struggling to cope with anxiety, ADHD, trauma or food-related issues? Counselling can help you explore your concerns, learn new coping skills, and develop and work toward your goals. I am a fully accredited psychotherapist and qualified nutritional therapist offering online counselling throughout Ireland. As an integrative therapist, I use a range of approaches and methods including Cognitive Behavioural Therapy (CBT), mindfulness therapy, ADHD coaching techniques, and lifestyle and dietary changes. If you're looking to address a very specific issue, I also offer longer, one-off sessions (known as single session therapy).
Accredited Counsellor & Psychotherapist. The therapeutic style of counselling I provide is a person-centred integrative approach to therapy. I strive to create a safe space in therapy by providing my clients with an empathic non-judgemental attitude. I believe I possess the following qualities of genuineness, compassion, respect, and an indomitable spirit.
Accredited Counsellor & Psychotherapist. The therapeutic style of counselling I provide is a person-centred integrative approach to therapy. I strive to create a safe space in therapy by providing my clients with an empathic non-judgemental attitude. I believe I possess the following qualities of genuineness, compassion, respect, and an indomitable spirit.
I am available to support issues with anxiety, relationships, self esteem, parenting, life changes, bereavement and trauma.
My 25+ years experience with working with young children allows me to offer a supportive and reflective space for parents and carers. I am a registered facilitator of the Circle of Security Parent Support Programme.
I am available to support issues with anxiety, relationships, self esteem, parenting, life changes, bereavement and trauma.
My 25+ years experience with working with young children allows me to offer a supportive and reflective space for parents and carers. I am a registered facilitator of the Circle of Security Parent Support Programme.
Including recovering from narcissistic abuse, addiction, attachment issues, anxiety, depression & poor self-esteem.
Every journey is unique and so is the way we work together. Whether through talk therapy, mind-body somatic practices, through Art Therapy or by drawing from or delving into the unique model I have developed over my 16 years of experience. 2 hours are suggested for this immersive powerful healing experience.
Including recovering from narcissistic abuse, addiction, attachment issues, anxiety, depression & poor self-esteem.
Every journey is unique and so is the way we work together. Whether through talk therapy, mind-body somatic practices, through Art Therapy or by drawing from or delving into the unique model I have developed over my 16 years of experience. 2 hours are suggested for this immersive powerful healing experience.
I am an Irish Association for Counselling and Psychotherapy (IACP) and British Association for Counselling and Psychotherapy (BACP) accredited Counsellor. I offer Counselling to children, adolescents, and adults up to age 30. I provide a creative, caring, non-judgemental space for Counselling. I am currently offering online therapy sessions.
I am an Irish Association for Counselling and Psychotherapy (IACP) and British Association for Counselling and Psychotherapy (BACP) accredited Counsellor. I offer Counselling to children, adolescents, and adults up to age 30. I provide a creative, caring, non-judgemental space for Counselling. I am currently offering online therapy sessions.
Hello, I'm Greg, you are very welcome to my page! It can be a difficult task trying to find the right therapist, which can lead to added anxiety around taking that first step. It is my hope that you will experience comfort and ease from the initial phase of our meet, as I am empathetic, compassionate, and professional. As trust plays a vital component in the healing process, I will provide a space for you that is both safe and confidential. I've worked with a variety of clients that have achieved a positive outcome from the therapeutic process, leading to lasting change. I look forward to embarking on the same journey with you.
Hello, I'm Greg, you are very welcome to my page! It can be a difficult task trying to find the right therapist, which can lead to added anxiety around taking that first step. It is my hope that you will experience comfort and ease from the initial phase of our meet, as I am empathetic, compassionate, and professional. As trust plays a vital component in the healing process, I will provide a space for you that is both safe and confidential. I've worked with a variety of clients that have achieved a positive outcome from the therapeutic process, leading to lasting change. I look forward to embarking on the same journey with you.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.