Counselling for Teens and Adolescents in Ennis
I specialize in working with children and young people who are experiencing difficulties, utilizing art, play and drama therapy. I also work with adults, mainly in trauma recovery, particularly PTSD/CPTSD & some of the ways it can manifest. Including recovering from narcissistic abuse, addiction, attachment issues, anxiety, depression & poor self-esteem. Together we can uncover unhelpful & harmful patterns/beliefs and unlock self-loving ways of being. Healing deep seated wounds, embracing the inner child and adult-self with love and compassion.
I specialize in working with children and young people who are experiencing difficulties, utilizing art, play and drama therapy. I also work with adults, mainly in trauma recovery, particularly PTSD/CPTSD & some of the ways it can manifest. Including recovering from narcissistic abuse, addiction, attachment issues, anxiety, depression & poor self-esteem. Together we can uncover unhelpful & harmful patterns/beliefs and unlock self-loving ways of being. Healing deep seated wounds, embracing the inner child and adult-self with love and compassion.
I work with children, adolescents and adults.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
I work with children, adolescents and adults.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
Teen & Parent Support in Clare - If you're worried about your teenand don't know what else to try, you're not alone.
Enpowering Adolescent-Parent relationships is at the heart of my clinical practice. Therapy here is about helping your young person make sense of what they are experiencing while also supporting you as a parent to understand what is really happening beneath behaviour. This creates change that lasts
Teen & Parent Support in Clare - If you're worried about your teenand don't know what else to try, you're not alone.
Enpowering Adolescent-Parent relationships is at the heart of my clinical practice. Therapy here is about helping your young person make sense of what they are experiencing while also supporting you as a parent to understand what is really happening beneath behaviour. This creates change that lasts
Integrated Mental Health Counsellor and Psychotherapist (Online Nationwide, Clare and Limerick) dealing with anxiety, depression, addiction, grief/ bereavement, family issues, Neurodiversity, Trauma and other mental health issues or concerns. Creating positive development step by step for meaningful future. Listening empathically creates goals and concrete decisions through working together. Using both my personal and professional experience and knowledge, in order for clients to reach their full potential.
Integrated Mental Health Counsellor and Psychotherapist (Online Nationwide, Clare and Limerick) dealing with anxiety, depression, addiction, grief/ bereavement, family issues, Neurodiversity, Trauma and other mental health issues or concerns. Creating positive development step by step for meaningful future. Listening empathically creates goals and concrete decisions through working together. Using both my personal and professional experience and knowledge, in order for clients to reach their full potential.
I also highlight my work with adolescents from secondary school age upwards as I know it can be difficult to find someone to work with younger people.
I place great importance on the quality of the relationship in counselling, if you don't feel comfortable and safe, it is difficult to speak openly about what is on your mind. I provide that safe space
I also highlight my work with adolescents from secondary school age upwards as I know it can be difficult to find someone to work with younger people.
I place great importance on the quality of the relationship in counselling, if you don't feel comfortable and safe, it is difficult to speak openly about what is on your mind. I provide that safe space
I aim to provide you with a safe, welcoming space where you can ‘bring all of you’, where we can begin the process of exploring the reasons that bring you to therapy, in a compassionate space, that allows you to reflect and gain greater clarity. I firmly believe that the process of being heard and witnessed enables us to open to aspects of our ourselves and our lives that we are normally reluctant to acknowledge but are the foundations of change. I work from the belief that each person is unique, therefore the therapeutic process is unique to each person and will depend largely on your specific goals, desires and needs.
I aim to provide you with a safe, welcoming space where you can ‘bring all of you’, where we can begin the process of exploring the reasons that bring you to therapy, in a compassionate space, that allows you to reflect and gain greater clarity. I firmly believe that the process of being heard and witnessed enables us to open to aspects of our ourselves and our lives that we are normally reluctant to acknowledge but are the foundations of change. I work from the belief that each person is unique, therefore the therapeutic process is unique to each person and will depend largely on your specific goals, desires and needs.
I am passionate about working with people and helping them find their own way to a more fulfilled and satisfied life. I believe that health is not just absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want. I provide services in English and Polish.
I am passionate about working with people and helping them find their own way to a more fulfilled and satisfied life. I believe that health is not just absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want. I provide services in English and Polish.
I provide a supportive space for individuals to navigate emotional and psychological challenges, with a focus on uncovering the deeper forces driving their thoughts and behaviours. In my therapeutic practice, I emphasise personal development and conscious living, helping clients move towards greater clarity, emotional freedom, and fulfilment.
I provide a supportive space for individuals to navigate emotional and psychological challenges, with a focus on uncovering the deeper forces driving their thoughts and behaviours. In my therapeutic practice, I emphasise personal development and conscious living, helping clients move towards greater clarity, emotional freedom, and fulfilment.
I work with adults, adolescents and children in individual sessions with an integrative and creative approach to therapy
I have a particular interest in working with attachment and trauma focused therapy, and my emphasis is on developing a safe therapeutic space for my clients to creatively explore and express themselves. I have worked with a number of charitable organisations and in educational settings where I also provide Group Art Psychotherapy for Adults or Adolescents.
I work with adults, adolescents and children in individual sessions with an integrative and creative approach to therapy
I have a particular interest in working with attachment and trauma focused therapy, and my emphasis is on developing a safe therapeutic space for my clients to creatively explore and express themselves. I have worked with a number of charitable organisations and in educational settings where I also provide Group Art Psychotherapy for Adults or Adolescents.
I have a private practice and used to work for many years in a Youth Centre.
I use a mix of Integrative Counselling and Cognitive Behavioural Therapy with clients. Cognitive Behavioural Therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions and behaviours improving emotional regulation, and the development of personal coping strategies.
I have a private practice and used to work for many years in a Youth Centre.
I use a mix of Integrative Counselling and Cognitive Behavioural Therapy with clients. Cognitive Behavioural Therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions and behaviours improving emotional regulation, and the development of personal coping strategies.
I work with Adolescents (13-25), Adults and Couples.
Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion to enhance our capacity to relate to ourselves and others in healthier and more fulfilling ways.
I work with Adolescents (13-25), Adults and Couples.
Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion to enhance our capacity to relate to ourselves and others in healthier and more fulfilling ways.
My skills lie in not only mental health issues but also the ability to combine addiction and mental health issues. I apply a person centred approach to help the person to consider the whole person mind, body and spirit. I have extensive experience working with anxiety, anger management, grief, depression, bullying, substance and alcohol related issues, gambling and sex addiction and the harbouring of suicidal ideation at various points in ones life.
Together with my team of experts we offer presentations to schools, sports clubs, workplaces etc Designed to open up & encourage conversation around mental health & addiction.
My skills lie in not only mental health issues but also the ability to combine addiction and mental health issues. I apply a person centred approach to help the person to consider the whole person mind, body and spirit. I have extensive experience working with anxiety, anger management, grief, depression, bullying, substance and alcohol related issues, gambling and sex addiction and the harbouring of suicidal ideation at various points in ones life.
Together with my team of experts we offer presentations to schools, sports clubs, workplaces etc Designed to open up & encourage conversation around mental health & addiction.
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I have also completed a post-graduate certificate in Adolescent studies with the Blackfort Gestalt Institute.
I work with a wide variety of clients. I offer services to those over the age of 13 in relation to stress and anxiety, family issues, bereavement, neurodivergance, sexual identity and relationship issues, to name a few.
I have also completed a post-graduate certificate in Adolescent studies with the Blackfort Gestalt Institute.
I work with a wide variety of clients. I offer services to those over the age of 13 in relation to stress and anxiety, family issues, bereavement, neurodivergance, sexual identity and relationship issues, to name a few.
Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.
Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.
I am a Trauma Informed Counsellor & Psychotherapist with IACP & an
Adolescent Psychotherapist in Training.
Do you notice yourself repeating the same patterns, even when they leave you feeling stuck or unhappy? Do you feel like you are just surviving rather than truly living? It does not have to stay this way—change is possible! I offer a safe, compassionate, and non-judgemental space where you can gently explore your thoughts and feelings. Together, we can begin to understand the reasons behind your reactions and behaviours, uncover underlying patterns, and identify what may be holding you back.
At your pace, we will gently work together to discover new ways of responding for change to occur in your life.
I am a Trauma Informed Counsellor & Psychotherapist with IACP & an
Adolescent Psychotherapist in Training.
Do you notice yourself repeating the same patterns, even when they leave you feeling stuck or unhappy? Do you feel like you are just surviving rather than truly living? It does not have to stay this way—change is possible! I offer a safe, compassionate, and non-judgemental space where you can gently explore your thoughts and feelings. Together, we can begin to understand the reasons behind your reactions and behaviours, uncover underlying patterns, and identify what may be holding you back.
At your pace, we will gently work together to discover new ways of responding for change to occur in your life.
My services are open for teens and adults from Limerick and other counties.
I'm a counsellor in Limerick dedicated to helping individuals navigate life's challenges with clarity and confidence. I offer integrative counselling that is empathic, practical and solution-focused. I believe that every person has the innate ability to find solutions to their struggles - my role is to help remove the barriers that may be standing in the way.
If you're interested, let's hop on a call to discuss how we can work together.
My services are open for teens and adults from Limerick and other counties.
I'm a counsellor in Limerick dedicated to helping individuals navigate life's challenges with clarity and confidence. I offer integrative counselling that is empathic, practical and solution-focused. I believe that every person has the innate ability to find solutions to their struggles - my role is to help remove the barriers that may be standing in the way.
If you're interested, let's hop on a call to discuss how we can work together.
I am a qualified and experienced accredited therapist with many years of dedicated work in the social care sector. My approach is integrative and rooted in humanistic principles, meaning I tailor my work to meet your unique needs while honoring your capacity for growth, resilience, and self-understanding.
I provide a warm, non-judgmental space where you can explore the issues that bring you to therapy at your own pace. Whether you're struggling with anxiety, depression, addictions, grief, or relationship difficulties, I offer compassionate support and practical tools to help you move forward.
I am a qualified and experienced accredited therapist with many years of dedicated work in the social care sector. My approach is integrative and rooted in humanistic principles, meaning I tailor my work to meet your unique needs while honoring your capacity for growth, resilience, and self-understanding.
I provide a warm, non-judgmental space where you can explore the issues that bring you to therapy at your own pace. Whether you're struggling with anxiety, depression, addictions, grief, or relationship difficulties, I offer compassionate support and practical tools to help you move forward.
I work with adults and older teenagers (16+) across Ireland.
As a fully accredited psychotherapist and qualified nutritional therapist, I work with anxiety, ADHD, trauma, and difficulties related to food and eating. My approach is integrative and trauma-informed, drawing on a range of methods depending on what feels most helpful for you.
I use approaches like Cognitive Behavioural Therapy (CBT), ADHD-informed strategies, mindfulness, and, where relevant, consideration of lifestyle and nutrition and how these interact with mental health. My aim is to offer therapy that is both supportive and practical, equipping people with insights, skills, and tools they can continue to use going forward.
I work with adults and older teenagers (16+) across Ireland.
As a fully accredited psychotherapist and qualified nutritional therapist, I work with anxiety, ADHD, trauma, and difficulties related to food and eating. My approach is integrative and trauma-informed, drawing on a range of methods depending on what feels most helpful for you.
I use approaches like Cognitive Behavioural Therapy (CBT), ADHD-informed strategies, mindfulness, and, where relevant, consideration of lifestyle and nutrition and how these interact with mental health. My aim is to offer therapy that is both supportive and practical, equipping people with insights, skills, and tools they can continue to use going forward.
Supporting Your Journey to Healing, Growth, and Self-Discovery
Life can feel overwhelming at times, whether you're struggling with stress, anxiety, low mood, grief, relationship difficulties, or unresolved issues from the past. You may feel stuck, disconnected, or unsure where to turn. You don't have to face this alone, meaningful change and healing are possible.
I specialize in helping people navigate anxiety, stress, depression, trauma, and the lasting impact of unresolved childhood experiences. I also offer hypnotherapy and mindscaping, blending proven techniques with innovative approaches to support deep, lasting change.
Supporting Your Journey to Healing, Growth, and Self-Discovery
Life can feel overwhelming at times, whether you're struggling with stress, anxiety, low mood, grief, relationship difficulties, or unresolved issues from the past. You may feel stuck, disconnected, or unsure where to turn. You don't have to face this alone, meaningful change and healing are possible.
I specialize in helping people navigate anxiety, stress, depression, trauma, and the lasting impact of unresolved childhood experiences. I also offer hypnotherapy and mindscaping, blending proven techniques with innovative approaches to support deep, lasting change.
I am an experienced clinician specialising in eating disorders, relationship difficulties, and child, adolescent, and family wellbeing.
I provide evidence‑based treatment and targeted support for eating disorders in children, adolescents, and adults, as well as a wide range of personal and family issues. I also work with children and adolescents experiencing emotional and behavioural difficulties, including challenges with emotional regulation.
I am an experienced clinician specialising in eating disorders, relationship difficulties, and child, adolescent, and family wellbeing.
I provide evidence‑based treatment and targeted support for eating disorders in children, adolescents, and adults, as well as a wide range of personal and family issues. I also work with children and adolescents experiencing emotional and behavioural difficulties, including challenges with emotional regulation.
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See More Counsellors FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.