ADHD Counselling in Ennis
You may be exploring neurodiversity ( ADHD, autism etc), identity issues, existential and spiritual matters, seeking greater self-understanding, or meaning and purpose in life.
I offer a compassionate, non-judgmental space where you will be listened to and feel heard. We will inevitably all face moments of adversity and periods of distress in life. I aim to help you make sense of these challenges and find meaningful ways forward.
You may be exploring neurodiversity ( ADHD, autism etc), identity issues, existential and spiritual matters, seeking greater self-understanding, or meaning and purpose in life.
I offer a compassionate, non-judgmental space where you will be listened to and feel heard. We will inevitably all face moments of adversity and periods of distress in life. I aim to help you make sense of these challenges and find meaningful ways forward.
Sometimes in our lives our thoughts can become scattered and our emotions like anxiety, sadness and overwhelm can begin to weigh heavy on our hearts with how intense they can be. We also may not understand where our negative thoughts are coming from and why they feel emotionally exhausting. This can lead to a situation where someone may experience emotional burnout. There is a belief in psychotherapy that shining a light on an issue and gaining clarity and a full understanding of why and how suffering is occurring allows a person to take back there lifeforce energy and remove power and control from the overwhelming thoughts.
Sometimes in our lives our thoughts can become scattered and our emotions like anxiety, sadness and overwhelm can begin to weigh heavy on our hearts with how intense they can be. We also may not understand where our negative thoughts are coming from and why they feel emotionally exhausting. This can lead to a situation where someone may experience emotional burnout. There is a belief in psychotherapy that shining a light on an issue and gaining clarity and a full understanding of why and how suffering is occurring allows a person to take back there lifeforce energy and remove power and control from the overwhelming thoughts.
Teen & Parent Support in Clare - If you're worried about your teenand don't know what else to try, you're not alone. Many parents I work with arrive feeling exhausted, shut out and unsure where to turn. I speacialise in Teen & Young Adult Psychotherapy (13-25yrs) & in parent support during the most difficult stages of Adolescent life - including anxiety, neurodiversity, withdrawal, school based anxiety, loss of confidence, conflict at home. Therapy is not about "fixing behaviour" it's about helping your young person feel understood - and helping you feel steadier, more informed and less alone as a parent.
Teen & Parent Support in Clare - If you're worried about your teenand don't know what else to try, you're not alone. Many parents I work with arrive feeling exhausted, shut out and unsure where to turn. I speacialise in Teen & Young Adult Psychotherapy (13-25yrs) & in parent support during the most difficult stages of Adolescent life - including anxiety, neurodiversity, withdrawal, school based anxiety, loss of confidence, conflict at home. Therapy is not about "fixing behaviour" it's about helping your young person feel understood - and helping you feel steadier, more informed and less alone as a parent.
I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.
I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.
You might be feeling overwhelmed, anxious, stuck in your thoughts, or carrying grief that feels heavier than you expected. Maybe you’re exhausted from overthinking, people-pleasing, masking, or trying to hold everything together. You want to feel calmer, clearer, more like yourself again.
I offer a warm, grounded and non-judgmental space where you can slow down and untangle what’s going on. I work holistically, looking at the whole of you — your thoughts, emotions, past experiences, relationships and values. I draw from CBT, ACT, psychodynamic approaches and mindfulness.
You might be feeling overwhelmed, anxious, stuck in your thoughts, or carrying grief that feels heavier than you expected. Maybe you’re exhausted from overthinking, people-pleasing, masking, or trying to hold everything together. You want to feel calmer, clearer, more like yourself again.
I offer a warm, grounded and non-judgmental space where you can slow down and untangle what’s going on. I work holistically, looking at the whole of you — your thoughts, emotions, past experiences, relationships and values. I draw from CBT, ACT, psychodynamic approaches and mindfulness.
You may be drawn to working with me if you are moving through loss or grief of a loved one, moving through a big transition in life, or living with the impacts of complex trauma, anxiety, low self-esteem, sexuality & sexual orientation or relationship difficulties either individually or within a couple.
You may be drawn to working with me if you are moving through loss or grief of a loved one, moving through a big transition in life, or living with the impacts of complex trauma, anxiety, low self-esteem, sexuality & sexual orientation or relationship difficulties either individually or within a couple.
I work with adults, seniors and young people navigating life transitions, overwhelm, stress, anxiety, or burnout. Many feel disconnected from themselves or struggle to process complex emotions through words alone. In my Ennis-based practice, we step into a safe, trauma-informed, person-centered, grounded space, where creative expression meets professional therapy. By connecting with your natural, innate ability for creative expression, I help you tap into your own resilience and embodied knowledge. Together, we open up unlimited potential, transforming challenging emotions into clarity, insight and meaningful paths forward.
I work with adults, seniors and young people navigating life transitions, overwhelm, stress, anxiety, or burnout. Many feel disconnected from themselves or struggle to process complex emotions through words alone. In my Ennis-based practice, we step into a safe, trauma-informed, person-centered, grounded space, where creative expression meets professional therapy. By connecting with your natural, innate ability for creative expression, I help you tap into your own resilience and embodied knowledge. Together, we open up unlimited potential, transforming challenging emotions into clarity, insight and meaningful paths forward.
Additional trainings inc: specialisms in trauma, adolescent therapy, student mental health, eating disorders, autism, ADHD, couple issues & psychosexual therapy.
As an integrative psychotherapist, Grace tailors her approach to support each client’s individual needs. Her approach is rooted in relational therapy, wherein she believes that the sense of connection mutually satisfying relationships with others provide is necessary for our well-being.
Additional trainings inc: specialisms in trauma, adolescent therapy, student mental health, eating disorders, autism, ADHD, couple issues & psychosexual therapy.
As an integrative psychotherapist, Grace tailors her approach to support each client’s individual needs. Her approach is rooted in relational therapy, wherein she believes that the sense of connection mutually satisfying relationships with others provide is necessary for our well-being.
I am an accredited Psychotherapist (MIACP) offering confidential in-person counselling in Dooradoyle in Limerick and Ennis, Co Clare as well online counselling across Ireland. I have a special interest in supporting carers, working with neurodivergent individuals as well as working with anxiety, stress, burn out, parenting, peri/ menopause and emotional well being. My approach is warm and non-judgmental so you can explore what's going on for you and discuss your life experiences.
I am an accredited Psychotherapist (MIACP) offering confidential in-person counselling in Dooradoyle in Limerick and Ennis, Co Clare as well online counselling across Ireland. I have a special interest in supporting carers, working with neurodivergent individuals as well as working with anxiety, stress, burn out, parenting, peri/ menopause and emotional well being. My approach is warm and non-judgmental so you can explore what's going on for you and discuss your life experiences.
I am passionate about working with people and helping them find their own way to a more fulfilled and satisfied life. I believe that health is not just absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want. I provide services in English and Polish.
I also offer following psychological assessment for adults, teenagers and children: ADHD, Dyslexia, Educational/ Cognitive abilities.
I am passionate about working with people and helping them find their own way to a more fulfilled and satisfied life. I believe that health is not just absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want. I provide services in English and Polish.
I also offer following psychological assessment for adults, teenagers and children: ADHD, Dyslexia, Educational/ Cognitive abilities.
Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
The main issues I work with are attachment history, anxiety, depression and ADHD.
I aim to provide you with a safe, welcoming space where you can ‘bring all of you’, where we can begin the process of exploring the reasons that bring you to therapy, in a compassionate space, that allows you to reflect and gain greater clarity. I firmly believe that the process of being heard and witnessed enables us to open to aspects of our ourselves and our lives that we are normally reluctant to acknowledge but are the foundations of change. I work from the belief that each person is unique, therefore the therapeutic process is unique to each person and will depend largely on your specific goals, desires and needs.
The main issues I work with are attachment history, anxiety, depression and ADHD.
I aim to provide you with a safe, welcoming space where you can ‘bring all of you’, where we can begin the process of exploring the reasons that bring you to therapy, in a compassionate space, that allows you to reflect and gain greater clarity. I firmly believe that the process of being heard and witnessed enables us to open to aspects of our ourselves and our lives that we are normally reluctant to acknowledge but are the foundations of change. I work from the belief that each person is unique, therefore the therapeutic process is unique to each person and will depend largely on your specific goals, desires and needs.
I am a fully accredited Art Therapist with a Master’s Degree in Art Therapy from Crawford College of Art and Design, and I have also completed my clinical training as a Humanistic and Integrative Psychotherapist with the Tivoli Institute in Dublin. I work with adults, adolescents and children in individual sessions with an integrative and creative approach to therapy. I respond to each client’s individual needs and this may be through talk therapy or creative arts therapy approaches to promote healing, generate growth and insight to their situation, help develop their resources and strengths, and to resolve personal issues.
I am a fully accredited Art Therapist with a Master’s Degree in Art Therapy from Crawford College of Art and Design, and I have also completed my clinical training as a Humanistic and Integrative Psychotherapist with the Tivoli Institute in Dublin. I work with adults, adolescents and children in individual sessions with an integrative and creative approach to therapy. I respond to each client’s individual needs and this may be through talk therapy or creative arts therapy approaches to promote healing, generate growth and insight to their situation, help develop their resources and strengths, and to resolve personal issues.
More Therapists Nearby
As a fully accredited psychotherapist and qualified nutritional therapist, I work with anxiety, ADHD, trauma, and difficulties related to food and eating.
For those looking to work on a specific issue or decision, I also offer longer, one-off sessions (often referred to as single-session therapy).
I work with adults and older teenagers (16+) across Ireland, either in-person in Killarney or online.
As a fully accredited psychotherapist and qualified nutritional therapist, I work with anxiety, ADHD, trauma, and difficulties related to food and eating.
For those looking to work on a specific issue or decision, I also offer longer, one-off sessions (often referred to as single-session therapy).
I work with adults and older teenagers (16+) across Ireland, either in-person in Killarney or online.
Amie Hughes
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
O'Briensbridge, County Clare V94
Hi, I’m Amie, a person-centered psychotherapist who understands firsthand the power of feeling truly heard. Living with misdiagnosed neurodivergence & OCD showed me how overwhelming, isolating, and misunderstood mental health struggles can feel. The relentless overthinking, the self-doubt, trying to hold it all together - it’s a lot to carry alone.
Whether it’s the weight of anxiety, a heavy sadness, or a sense that something's not quite right, life can start to shrink around you. Therapy helps create space so you can finally come up for air, feel less alone in the struggle, and start living a life that feels yours again.
Hi, I’m Amie, a person-centered psychotherapist who understands firsthand the power of feeling truly heard. Living with misdiagnosed neurodivergence & OCD showed me how overwhelming, isolating, and misunderstood mental health struggles can feel. The relentless overthinking, the self-doubt, trying to hold it all together - it’s a lot to carry alone.
Whether it’s the weight of anxiety, a heavy sadness, or a sense that something's not quite right, life can start to shrink around you. Therapy helps create space so you can finally come up for air, feel less alone in the struggle, and start living a life that feels yours again.
You might be someone who appears to be coping on the outside but feels anxious, low, or uncertain underneath. Perhaps you struggle with self-doubt, overthinking, or a persistent sense that you’re not “enough.” You may be questioning your direction, your relationships, or your sense of purpose.
You want clarity, steadiness, and a deeper understanding of yourself. You want space to think, feel, and speak openly, without being judged or rushed. Most of all, you want to feel more grounded and confident in who you are and the choices you make.
You might be someone who appears to be coping on the outside but feels anxious, low, or uncertain underneath. Perhaps you struggle with self-doubt, overthinking, or a persistent sense that you’re not “enough.” You may be questioning your direction, your relationships, or your sense of purpose.
You want clarity, steadiness, and a deeper understanding of yourself. You want space to think, feel, and speak openly, without being judged or rushed. Most of all, you want to feel more grounded and confident in who you are and the choices you make.
I work with a wide variety of clients. I offer services to those over the age of 13 in relation to stress and anxiety, family issues, bereavement, neurodivergance, sexual identity and relationship issues, to name a few.
I work with a wide variety of clients. I offer services to those over the age of 13 in relation to stress and anxiety, family issues, bereavement, neurodivergance, sexual identity and relationship issues, to name a few.
Sarah is a qualified psychotherapist. She holds a masters in Humanistic and integrative psychotherapy. Sarah is a fully accredited member of IACP. Sarah uses a range of modalities including Person Centred therapy, Psychosynthesis, Gestalt, Psychodynamic, Mindfulness, Art, Family Constellations, and Somatic movement and Breathwork. Sarah works in her private practice in Killaloe and offers sessions in person and online.
Sarah is a qualified psychotherapist. She holds a masters in Humanistic and integrative psychotherapy. Sarah is a fully accredited member of IACP. Sarah uses a range of modalities including Person Centred therapy, Psychosynthesis, Gestalt, Psychodynamic, Mindfulness, Art, Family Constellations, and Somatic movement and Breathwork. Sarah works in her private practice in Killaloe and offers sessions in person and online.
I am a qualified and experienced accredited therapist with many years of dedicated work in the social care sector. My approach is integrative and rooted in humanistic principles, meaning I tailor my work to meet your unique needs while honoring your capacity for growth, resilience, and self-understanding.
I provide a warm, non-judgmental space where you can explore the issues that bring you to therapy at your own pace. Whether you're struggling with anxiety, depression, addictions, grief, or relationship difficulties, I offer compassionate support and practical tools to help you move forward.
I am a qualified and experienced accredited therapist with many years of dedicated work in the social care sector. My approach is integrative and rooted in humanistic principles, meaning I tailor my work to meet your unique needs while honoring your capacity for growth, resilience, and self-understanding.
I provide a warm, non-judgmental space where you can explore the issues that bring you to therapy at your own pace. Whether you're struggling with anxiety, depression, addictions, grief, or relationship difficulties, I offer compassionate support and practical tools to help you move forward.
A Space for Growth, Healing, and Clarity
In my practice I work with individuals navigating the complex realities of life. Whether you feel stuck in life or are at a crossroads, I am here to help you reclaim your narrative and enjoy a happy, peaceful and content life.
My Clients
I thrive in working with people who are ready for change but are unsure of what that change is. My work is two-fold: I work on my clients present day concerns and source solutions to prevent stagnation but we also work on their patterns that have surfaced in creating this stagnation.
A Space for Growth, Healing, and Clarity
In my practice I work with individuals navigating the complex realities of life. Whether you feel stuck in life or are at a crossroads, I am here to help you reclaim your narrative and enjoy a happy, peaceful and content life.
My Clients
I thrive in working with people who are ready for change but are unsure of what that change is. My work is two-fold: I work on my clients present day concerns and source solutions to prevent stagnation but we also work on their patterns that have surfaced in creating this stagnation.
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.