Depression Counselling in Cratloe
I have experience supporting clients with a range of issues, including depression, anxiety, grief, low mood and relationship difficulties.
My approach is integrative, with an emphasis on solution-focused techniques. I support clients in managing challenges while also helping them explore deeper patterns and gain insight into their experiences. Together, we build the tools necessary for self-reflection and personal growth, empowering them to make positive changes in their lives and relationships
I have experience supporting clients with a range of issues, including depression, anxiety, grief, low mood and relationship difficulties.
My approach is integrative, with an emphasis on solution-focused techniques. I support clients in managing challenges while also helping them explore deeper patterns and gain insight into their experiences. Together, we build the tools necessary for self-reflection and personal growth, empowering them to make positive changes in their lives and relationships
Integrated Mental Health Counsellor and Psychotherapist (Online Nationwide, Clare and Limerick) dealing with anxiety, depression, addiction, grief/ bereavement, family issues, Neurodiversity, Trauma and other mental health issues or concerns.
I use individual tailored approaches unique to each individual. Combining Cognitive behavioral therapy, Person Centered, Reality therapy, Psychodynamic and other therapies enabling client to further development. I'm here to help, all you have to do is make that first connection.
Integrated Mental Health Counsellor and Psychotherapist (Online Nationwide, Clare and Limerick) dealing with anxiety, depression, addiction, grief/ bereavement, family issues, Neurodiversity, Trauma and other mental health issues or concerns.
I use individual tailored approaches unique to each individual. Combining Cognitive behavioral therapy, Person Centered, Reality therapy, Psychodynamic and other therapies enabling client to further development. I'm here to help, all you have to do is make that first connection.
Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.
Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.
More Therapists Nearby
Lloyd specialises in working with: Health Anxiety, Panic Attacks, Relationship Issues, Depression, Building Confidence, Lack of Motivation, Generalised Anxiety, Panic Disorder, Bereavement/Loss, Low Mood, Goal Setting & more
Are you currently struggling and need support? Maybe you feel right now that things can’t get better? I give you my word that they can and they will and I am here to help you. Before making an appointment I am happy to answer any questions you may have and ease your mind about how therapy works. After nearly 10 years in practice and having worked with clients from a wide range of backgrounds and various presentations, I have seen so many people journey from feeling broken and feeling like things will never change to feeling happy and strong again and seeing long lasting change in their lives.
Lloyd specialises in working with: Health Anxiety, Panic Attacks, Relationship Issues, Depression, Building Confidence, Lack of Motivation, Generalised Anxiety, Panic Disorder, Bereavement/Loss, Low Mood, Goal Setting & more
Are you currently struggling and need support? Maybe you feel right now that things can’t get better? I give you my word that they can and they will and I am here to help you. Before making an appointment I am happy to answer any questions you may have and ease your mind about how therapy works. After nearly 10 years in practice and having worked with clients from a wide range of backgrounds and various presentations, I have seen so many people journey from feeling broken and feeling like things will never change to feeling happy and strong again and seeing long lasting change in their lives.
I am a qualified psychotherapist with a B.A. in Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of CBT and Mindfulness. I cover all areas of general counseling including stress, anxiety, grief and loss, and depression.
I am a qualified psychotherapist with a B.A. in Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of CBT and Mindfulness. I cover all areas of general counseling including stress, anxiety, grief and loss, and depression.
I am a Counsellor and Psychtherapist, fully accredited with IACP. You can also check my profile on www.iacp.ie
If you are experiencing issues that may be stopping you from living your best life, please feel free to get in touch. Everyone comes with their own story and life experiences, and you can be sure of meeting a warm, sensitive, empathic therapist when you meet me. I draw from a wide range of therapeutic and psychological skills and experience to support you in your goals.
I am a Counsellor and Psychtherapist, fully accredited with IACP. You can also check my profile on www.iacp.ie
If you are experiencing issues that may be stopping you from living your best life, please feel free to get in touch. Everyone comes with their own story and life experiences, and you can be sure of meeting a warm, sensitive, empathic therapist when you meet me. I draw from a wide range of therapeutic and psychological skills and experience to support you in your goals.
I'm Edel, an accredited counsellor, psychotherapist, and coach dedicated to providing a safe and nurturing space for individuals seeking support on their personal and emotional journeys. In my practice, I cultivate a calm and warm environment where clients can explore and harness their own strengths. Life can be challenging, and sometimes we need a guiding hand to navigate its complexities. I believe that each person possesses unique strengths and resilience that can be tapped into for personal growth and healing.
I'm Edel, an accredited counsellor, psychotherapist, and coach dedicated to providing a safe and nurturing space for individuals seeking support on their personal and emotional journeys. In my practice, I cultivate a calm and warm environment where clients can explore and harness their own strengths. Life can be challenging, and sometimes we need a guiding hand to navigate its complexities. I believe that each person possesses unique strengths and resilience that can be tapped into for personal growth and healing.
Do you find you are holding it together on the outside, but inside you are feeling stressed, angry, flat, or disconnected from yourself and those around you? Are you turning to habits or behaviours to numb, avoid, or manage how you feel — even though they may be becoming a problem? You don’t have to keep carrying it alone! As a Trauma-Informed Therapist, I can offer you an non -judgemental, confidential and safe space where you can begin to understand what is really going on beneath the surface. We will work together at a pace that feels comfortable for you.
Do you find you are holding it together on the outside, but inside you are feeling stressed, angry, flat, or disconnected from yourself and those around you? Are you turning to habits or behaviours to numb, avoid, or manage how you feel — even though they may be becoming a problem? You don’t have to keep carrying it alone! As a Trauma-Informed Therapist, I can offer you an non -judgemental, confidential and safe space where you can begin to understand what is really going on beneath the surface. We will work together at a pace that feels comfortable for you.
I have an online practice with ten accredited EMDR psychotherapists treating Anxiety, Depression Addiction Complex grief, Relationship Issues, Phobias, OCD, PTSD and all types of trauma.
PTSD, Anxiety, Depression, Phobias, Complex Grief, Eating Disorders, OCD, Complex Trauma, relational trauma, Childhood Abuse.
I have an online practice with ten accredited EMDR psychotherapists treating Anxiety, Depression Addiction Complex grief, Relationship Issues, Phobias, OCD, PTSD and all types of trauma.
PTSD, Anxiety, Depression, Phobias, Complex Grief, Eating Disorders, OCD, Complex Trauma, relational trauma, Childhood Abuse.
I work with people of all ages, dealing with anxiety, trauma, relationship and family issues and all the things that life may throw at us. I also highlight my work with adolescents from secondary school age upwards as I know it can be difficult to find someone to work with younger people. Whether teenager, adolescent or adult, the environment we live in can cause us worry, anxiety and stress. It can be difficult to be ourselves in what has become a complex and fast moving world. I provide a space where we can consider those external factors and work towards acceptance of our true selves.
I work with people of all ages, dealing with anxiety, trauma, relationship and family issues and all the things that life may throw at us. I also highlight my work with adolescents from secondary school age upwards as I know it can be difficult to find someone to work with younger people. Whether teenager, adolescent or adult, the environment we live in can cause us worry, anxiety and stress. It can be difficult to be ourselves in what has become a complex and fast moving world. I provide a space where we can consider those external factors and work towards acceptance of our true selves.
Emma Cleary Counsellor & Psychotherapist Limerick
Psychotherapist, MSc, Pre-Accredited Member IACP
1 Endorsed
Serves Area
Waitlist for new clients
Life is challenging, and at times we need support to make sense of what we’re feeling or experiencing. My aim is to offer a calm, compassionate space where we can explore those challenges together and work towards greater understanding and self-connection.
Life is challenging, and at times we need support to make sense of what we’re feeling or experiencing. My aim is to offer a calm, compassionate space where we can explore those challenges together and work towards greater understanding and self-connection.
Some of the difficulties we may face include anxiety, stress, depression, relationship challenges, family issues, life transitions, low self-esteem, bereavement, suicidal ideation, work-related stress, and burnout.
I offer a compassionate, non-judgmental space where you will be listened to and feel heard. We will inevitably all face moments of adversity and periods of distress in life. I aim to help you make sense of these challenges and find meaningful ways forward.
Some of the difficulties we may face include anxiety, stress, depression, relationship challenges, family issues, life transitions, low self-esteem, bereavement, suicidal ideation, work-related stress, and burnout.
I offer a compassionate, non-judgmental space where you will be listened to and feel heard. We will inevitably all face moments of adversity and periods of distress in life. I aim to help you make sense of these challenges and find meaningful ways forward.
I work with a wide variety of clients. I offer services to those over the age of 13 in relation to stress and anxiety, family issues, bereavement, neurodivergance, sexual identity and relationship issues, to name a few.
I work with a wide variety of clients. I offer services to those over the age of 13 in relation to stress and anxiety, family issues, bereavement, neurodivergance, sexual identity and relationship issues, to name a few.
As a fully accredited psychotherapist and qualified nutritional therapist, I work with anxiety, ADHD, trauma, and difficulties related to food and eating. My approach is integrative and trauma-informed, drawing on a range of methods depending on what feels most helpful for you.
I use approaches like Cognitive Behavioural Therapy (CBT), ADHD-informed strategies, mindfulness, and, where relevant, consideration of lifestyle and nutrition and how these interact with mental health. My aim is to offer therapy that is both supportive and practical, equipping people with insights, skills, and tools they can continue to use going forward.
As a fully accredited psychotherapist and qualified nutritional therapist, I work with anxiety, ADHD, trauma, and difficulties related to food and eating. My approach is integrative and trauma-informed, drawing on a range of methods depending on what feels most helpful for you.
I use approaches like Cognitive Behavioural Therapy (CBT), ADHD-informed strategies, mindfulness, and, where relevant, consideration of lifestyle and nutrition and how these interact with mental health. My aim is to offer therapy that is both supportive and practical, equipping people with insights, skills, and tools they can continue to use going forward.
Whether you are struggling with depression, anxiety, a broken heart, a divorce, past trauma, parenting, a death or loss, there is hope.
I work with both male and female adults and couples. It amazes me how the past can truly affect the present. In the work that I do, it is primarily the holistic approch I use. It is using a combination of different therapeutic styles such as humanistic, existential and Gestalt. it is about you the client.
Whether you are struggling with depression, anxiety, a broken heart, a divorce, past trauma, parenting, a death or loss, there is hope.
I work with both male and female adults and couples. It amazes me how the past can truly affect the present. In the work that I do, it is primarily the holistic approch I use. It is using a combination of different therapeutic styles such as humanistic, existential and Gestalt. it is about you the client.
Sometimes in our lives our thoughts can become scattered and our emotions like anxiety, sadness and overwhelm can begin to weigh heavy on our hearts with how intense they can be. We also may not understand where our negative thoughts are coming from and why they feel emotionally exhausting. This can lead to a situation where someone may experience emotional burnout. There is a belief in psychotherapy that shining a light on an issue and gaining clarity and a full understanding of why and how suffering is occurring allows a person to take back there lifeforce energy and remove power and control from the overwhelming thoughts.
Sometimes in our lives our thoughts can become scattered and our emotions like anxiety, sadness and overwhelm can begin to weigh heavy on our hearts with how intense they can be. We also may not understand where our negative thoughts are coming from and why they feel emotionally exhausting. This can lead to a situation where someone may experience emotional burnout. There is a belief in psychotherapy that shining a light on an issue and gaining clarity and a full understanding of why and how suffering is occurring allows a person to take back there lifeforce energy and remove power and control from the overwhelming thoughts.
Specializing in Trauma recovery and in the ways it manifests, such as in addiction, attachments issues, narcissistic abuse, depression, anxiety and poor self-esteem.
I help children, young people & adults. With young people we explore and express utilizing Art Therapy, Play Therapy & Drama Therapy. With adults I specialize in trauma recovery (PTSD/CPTSD), particularly recovering from narcissistic abuse/ relationship issues and much more. We will uncover harmful patterns/beliefs & unlock self-loving ways of being. Healing deep seated wounds, embracing the inner child & adult-self with lots of love and compassion.
Specializing in Trauma recovery and in the ways it manifests, such as in addiction, attachments issues, narcissistic abuse, depression, anxiety and poor self-esteem.
I help children, young people & adults. With young people we explore and express utilizing Art Therapy, Play Therapy & Drama Therapy. With adults I specialize in trauma recovery (PTSD/CPTSD), particularly recovering from narcissistic abuse/ relationship issues and much more. We will uncover harmful patterns/beliefs & unlock self-loving ways of being. Healing deep seated wounds, embracing the inner child & adult-self with lots of love and compassion.
Creative, trauma-informed online psychotherapy and clinical supervision for adults, adolescents (16+), and mental health professionals across Ireland and beyond, supporting anxiety, depression, trauma, neurodivergence, grief, identity concerns, relationship difficulties, and life transitions.
Specialising in trauma, grief, and complex life transitions, this online counselling psychotherapy and clinical supervision practice uses Humanistic, Psychodynamic, and Cognitive approaches to support nervous-system regulation, shame, and chronic stress, with a strong commitment to accessibility, social justice, and safe, reliable therapeutic relationships.
Creative, trauma-informed online psychotherapy and clinical supervision for adults, adolescents (16+), and mental health professionals across Ireland and beyond, supporting anxiety, depression, trauma, neurodivergence, grief, identity concerns, relationship difficulties, and life transitions.
Specialising in trauma, grief, and complex life transitions, this online counselling psychotherapy and clinical supervision practice uses Humanistic, Psychodynamic, and Cognitive approaches to support nervous-system regulation, shame, and chronic stress, with a strong commitment to accessibility, social justice, and safe, reliable therapeutic relationships.
I specialize in helping people navigate anxiety, stress, depression, trauma, and the lasting impact of unresolved childhood experiences.
I am an integrative psychotherapist, working with what presents in the room. Every client is unique. I am qualified in CISM (Critical Incident Stress Management) for individuals & groups, providing psychological first aid for acute stress, grief, loss, unexpected/sudden death and trauma. I incorporate ego state therapy & Parts work to support deeper healing
I specialize in helping people navigate anxiety, stress, depression, trauma, and the lasting impact of unresolved childhood experiences.
I am an integrative psychotherapist, working with what presents in the room. Every client is unique. I am qualified in CISM (Critical Incident Stress Management) for individuals & groups, providing psychological first aid for acute stress, grief, loss, unexpected/sudden death and trauma. I incorporate ego state therapy & Parts work to support deeper healing
I work with clients experiencing challenges including specific life events, anxiety, stress, depression, relationship issues, career issues, self esteem and confidence, or generalized life dissatisfaction.
I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.
I work with clients experiencing challenges including specific life events, anxiety, stress, depression, relationship issues, career issues, self esteem and confidence, or generalized life dissatisfaction.
I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.
Nearby Depression Counsellors Searches for Cratloe
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What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.