Attachment-based Counselling in Cratloe
I offer a friendly, compassionate, and confidential space where clients feel safe to explore all aspects of their lives, free of judgement. I have experience supporting clients with a range of issues, including depression, anxiety, grief, low mood and relationship difficulties. I offer compassion and encouragement to my clients on their journey towards meaningful change. I am a qualified counsellor and psychotherapist (BSc Hons) and a pre-accredited member of the IACP.
I offer a friendly, compassionate, and confidential space where clients feel safe to explore all aspects of their lives, free of judgement. I have experience supporting clients with a range of issues, including depression, anxiety, grief, low mood and relationship difficulties. I offer compassion and encouragement to my clients on their journey towards meaningful change. I am a qualified counsellor and psychotherapist (BSc Hons) and a pre-accredited member of the IACP.
Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.
Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.
Integrated Mental Health Counsellor and Psychotherapist (Online Nationwide, Clare and Limerick) dealing with anxiety, depression, addiction, grief/ bereavement, family issues, Neurodiversity, Trauma and other mental health issues or concerns. Creating positive development step by step for meaningful future. Listening empathically creates goals and concrete decisions through working together. Using both my personal and professional experience and knowledge, in order for clients to reach their full potential.
Integrated Mental Health Counsellor and Psychotherapist (Online Nationwide, Clare and Limerick) dealing with anxiety, depression, addiction, grief/ bereavement, family issues, Neurodiversity, Trauma and other mental health issues or concerns. Creating positive development step by step for meaningful future. Listening empathically creates goals and concrete decisions through working together. Using both my personal and professional experience and knowledge, in order for clients to reach their full potential.
More Therapists Nearby
I am a qualified and experienced accredited therapist with many years of dedicated work in the social care sector. My approach is integrative and rooted in humanistic principles, meaning I tailor my work to meet your unique needs while honoring your capacity for growth, resilience, and self-understanding.
I provide a warm, non-judgmental space where you can explore the issues that bring you to therapy at your own pace. Whether you're struggling with anxiety, depression, addictions, grief, or relationship difficulties, I offer compassionate support and practical tools to help you move forward.
I am a qualified and experienced accredited therapist with many years of dedicated work in the social care sector. My approach is integrative and rooted in humanistic principles, meaning I tailor my work to meet your unique needs while honoring your capacity for growth, resilience, and self-understanding.
I provide a warm, non-judgmental space where you can explore the issues that bring you to therapy at your own pace. Whether you're struggling with anxiety, depression, addictions, grief, or relationship difficulties, I offer compassionate support and practical tools to help you move forward.
I work with aspects of your mental health affected on becoming a mother or father eg.., anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood. I have a special interest in Peri-Natal Mental Health. This includes understanding issues arising for mothers and fathers from the time of conception up until the child is 5 years old.
I work with aspects of your mental health affected on becoming a mother or father eg.., anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood. I have a special interest in Peri-Natal Mental Health. This includes understanding issues arising for mothers and fathers from the time of conception up until the child is 5 years old.
I am an experienced clinician specialising in eating disorders, relationship difficulties, and child, adolescent, and family wellbeing. I have extensive expertise in supporting individuals and families affected by food, body, and weight concerns, offering evidence‑based, compassionate treatment. I also provide practical support for parenting challenges, separation, and family transitions, creating a non‑judgemental space for anyone navigating personal or relational stress.
You’re welcome to get in touch if you or your family need support.
I am an experienced clinician specialising in eating disorders, relationship difficulties, and child, adolescent, and family wellbeing. I have extensive expertise in supporting individuals and families affected by food, body, and weight concerns, offering evidence‑based, compassionate treatment. I also provide practical support for parenting challenges, separation, and family transitions, creating a non‑judgemental space for anyone navigating personal or relational stress.
You’re welcome to get in touch if you or your family need support.
My primary focus is on the interpersonal relationship with my clients and I strive to provide a safe and confidential environment so that we can explore their physical, emotional, cognitive and spiritual experiences of life in a loving and accepting way.
My primary focus is on the interpersonal relationship with my clients and I strive to provide a safe and confidential environment so that we can explore their physical, emotional, cognitive and spiritual experiences of life in a loving and accepting way.
Sometimes in our lives our thoughts can become scattered and our emotions like anxiety, sadness and overwhelm can begin to weigh heavy on our hearts with how intense they can be. We also may not understand where our negative thoughts are coming from and why they feel emotionally exhausting. This can lead to a situation where someone may experience emotional burnout. There is a belief in psychotherapy that shining a light on an issue and gaining clarity and a full understanding of why and how suffering is occurring allows a person to take back there lifeforce energy and remove power and control from the overwhelming thoughts.
Sometimes in our lives our thoughts can become scattered and our emotions like anxiety, sadness and overwhelm can begin to weigh heavy on our hearts with how intense they can be. We also may not understand where our negative thoughts are coming from and why they feel emotionally exhausting. This can lead to a situation where someone may experience emotional burnout. There is a belief in psychotherapy that shining a light on an issue and gaining clarity and a full understanding of why and how suffering is occurring allows a person to take back there lifeforce energy and remove power and control from the overwhelming thoughts.
Grace is a qualified and accredited neurodiversity-affirming psychotherapist and student counsellor. She holds a Masters in Integrative Psychotherapy (DCU) and a Bachelor of Arts in Psychology and Sociology (UL). Additional trainings inc: specialisms in trauma, adolescent therapy, student mental health, eating disorders, autism, ADHD, couple issues & psychosexual therapy. Grace is experienced in working with a broad range of difficulties inc: anxiety, stress, depression, grief, bereavement, relationship & family difficulties, work issues, burnout, self-esteem & identity issues, neurodivergence, eating disorders, body image, trauma.
Grace is a qualified and accredited neurodiversity-affirming psychotherapist and student counsellor. She holds a Masters in Integrative Psychotherapy (DCU) and a Bachelor of Arts in Psychology and Sociology (UL). Additional trainings inc: specialisms in trauma, adolescent therapy, student mental health, eating disorders, autism, ADHD, couple issues & psychosexual therapy. Grace is experienced in working with a broad range of difficulties inc: anxiety, stress, depression, grief, bereavement, relationship & family difficulties, work issues, burnout, self-esteem & identity issues, neurodivergence, eating disorders, body image, trauma.
Hello, I'm Greg, you are very welcome to my page!
It can be a difficult task trying to find the right therapist, which can lead to added anxiety around taking that first step. It is my hope that you will experience comfort and ease from the initial phase of our meet, as I am relatable, empathetic, and professional.
As trust plays a vital component in the healing process, I will provide a space for you that is both safe and confidential.
I've worked with a variety of clients that have achieved a positive outcome from the therapeutic process, leading to lasting change. I look forward to embarking on the same journey with you.
Hello, I'm Greg, you are very welcome to my page!
It can be a difficult task trying to find the right therapist, which can lead to added anxiety around taking that first step. It is my hope that you will experience comfort and ease from the initial phase of our meet, as I am relatable, empathetic, and professional.
As trust plays a vital component in the healing process, I will provide a space for you that is both safe and confidential.
I've worked with a variety of clients that have achieved a positive outcome from the therapeutic process, leading to lasting change. I look forward to embarking on the same journey with you.
I work with adults and adolescents (age 14+) who are experiencing a wide range of issues, including:
Anxiety and panic
Low mood or depression
Grief and loss
Stress and overwhelm
Identity and self-esteem issues
Parenting challenges
Neurodiversity
Work-related stress and burnout
Career transitions and professional purpose
Relationship difficulties
Life transitions and feeling stuck
Whether you're coming to therapy for the first time or returning to it after a break, I welcome you exactly as you are. Together, we can create a space for healing, clarity, and meaningful change.
I work with adults and adolescents (age 14+) who are experiencing a wide range of issues, including:
Anxiety and panic
Low mood or depression
Grief and loss
Stress and overwhelm
Identity and self-esteem issues
Parenting challenges
Neurodiversity
Work-related stress and burnout
Career transitions and professional purpose
Relationship difficulties
Life transitions and feeling stuck
Whether you're coming to therapy for the first time or returning to it after a break, I welcome you exactly as you are. Together, we can create a space for healing, clarity, and meaningful change.
We believe that feeling contented and calm is your right: it shouldn’t be so hard to live better, people can change, there is hope and answers. At Flourish Therapy, we offer a safe and accepting service to you if you are feeling anxious, depressed, stuck, have low self-esteem and are in relationship conflict, etc.
We believe that feeling contented and calm is your right: it shouldn’t be so hard to live better, people can change, there is hope and answers. At Flourish Therapy, we offer a safe and accepting service to you if you are feeling anxious, depressed, stuck, have low self-esteem and are in relationship conflict, etc.
Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion to enhance our capacity to relate to ourselves and others in healthier and more fulfilling ways.
Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion to enhance our capacity to relate to ourselves and others in healthier and more fulfilling ways.
I am a qualified Psychotherapist with a BSc (Hons) in Integrative Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of Gestalt, CBT, Family Systems, Expressive Art and Mindfulness.
I am a qualified Psychotherapist with a BSc (Hons) in Integrative Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of Gestalt, CBT, Family Systems, Expressive Art and Mindfulness.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
I'm a Humanistic and Integrative Psychotherapist so I believe in the clients own inate ability to thrive and to live their best life, given the right supports. I work with ALL age groups, having trained initially as an adult Psychotherapist with Tivoli and later specialising in Child and Adolescent Therapy with The Child Therapy Centre. So talk and creative therapies are integrated depending on the needs of the client. I am a warm, relational therapist, providing a safe base for the client to work through all their issues. I am trauma informed, neuroaffirmative, LGBTQI+ affirmative and am looking forward to working with you.
I'm a Humanistic and Integrative Psychotherapist so I believe in the clients own inate ability to thrive and to live their best life, given the right supports. I work with ALL age groups, having trained initially as an adult Psychotherapist with Tivoli and later specialising in Child and Adolescent Therapy with The Child Therapy Centre. So talk and creative therapies are integrated depending on the needs of the client. I am a warm, relational therapist, providing a safe base for the client to work through all their issues. I am trauma informed, neuroaffirmative, LGBTQI+ affirmative and am looking forward to working with you.
Feeling trapped in a painful 'push-pull' cycle? One of you constantly seeks closeness, while the other needs space, leaving you both feeling lonely and misunderstood. These predictable patterns are often driven by our attachment styles, creating a dynamic that feels strangely familiar yet difficult to break. I help individuals and couples move beyond managing symptoms to understand and change this dance. Together, we can decode your pattern, heal its roots, and build a secure, loving connection. The goal is not to change who you are, but to help you relate to each other in a new way fostering security, intimacy, and mutual support
Feeling trapped in a painful 'push-pull' cycle? One of you constantly seeks closeness, while the other needs space, leaving you both feeling lonely and misunderstood. These predictable patterns are often driven by our attachment styles, creating a dynamic that feels strangely familiar yet difficult to break. I help individuals and couples move beyond managing symptoms to understand and change this dance. Together, we can decode your pattern, heal its roots, and build a secure, loving connection. The goal is not to change who you are, but to help you relate to each other in a new way fostering security, intimacy, and mutual support
I’m a humanistic-integrative psychotherapist! This means that I don’t align myself with one type of practice, I work with the client to find an intervention that will suit their goals and needs. I have a MA in Counselling & Psychotherapy and a BA in Psychological Studies.
Clients tend to see results within a month, depending on the severity of the issues at hand, which are then sustained after.
I’m a humanistic-integrative psychotherapist! This means that I don’t align myself with one type of practice, I work with the client to find an intervention that will suit their goals and needs. I have a MA in Counselling & Psychotherapy and a BA in Psychological Studies.
Clients tend to see results within a month, depending on the severity of the issues at hand, which are then sustained after.
My approach is collaborative, non-judgemental and warm and my goal is to understand your specific experience and needs. I use a variety of approaches that are person centred, this means that I value you as a human being above all else. I believe that therapy helps us develop an understanding of feelings and emotions, while creating a space for change to happen. It offers the opportunity to break free from old patterns that no longer serve us, and be more self-accepting, and more connected to others. Our problems are unique to us and only we can create the solution that will work for us as individuals.
My approach is collaborative, non-judgemental and warm and my goal is to understand your specific experience and needs. I use a variety of approaches that are person centred, this means that I value you as a human being above all else. I believe that therapy helps us develop an understanding of feelings and emotions, while creating a space for change to happen. It offers the opportunity to break free from old patterns that no longer serve us, and be more self-accepting, and more connected to others. Our problems are unique to us and only we can create the solution that will work for us as individuals.
Life is challenging. Everybody faces difficult issues in their lives at one time or another. It could be with your partner, family, at work or with friends; remaining stuck in the same patterns of behaviour and preventing you from growing and moving on to live a more fulfilled life.
Life is challenging. Everybody faces difficult issues in their lives at one time or another. It could be with your partner, family, at work or with friends; remaining stuck in the same patterns of behaviour and preventing you from growing and moving on to live a more fulfilled life.
Nearby Attachment-based Counsellors Searches for Cratloe
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Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.