Counselling in Virginia

Photo of Damien O' Connor. Miacp Miahip Icp., Psychotherapist, MSc, MIACP
Damien O' Connor. Miacp Miahip Icp.
Psychotherapist, MSc, MIACP
2 Endorsed
Virginia, County Cavan A82
You may feel weighed down by trauma, stress, or the pressure of caring for others while neglecting yourself. You want clarity, relief, and a space where you can finally breathe. You may long to let go of old patterns, make sense of painful experiences, and rebuild confidence in your ability to cope. Your goal isn’t just to survive but to feel stronger, freer, and more connected, to live in a way that feels true to you.
You may feel weighed down by trauma, stress, or the pressure of caring for others while neglecting yourself. You want clarity, relief, and a space where you can finally breathe. You may long to let go of old patterns, make sense of painful experiences, and rebuild confidence in your ability to cope. Your goal isn’t just to survive but to feel stronger, freer, and more connected, to live in a way that feels true to you.
(01) 267 6517 x97 View (01) 267 6517 x97
Photo of Brid McGowan, Psychotherapist, MA, MIACP
Brid McGowan
Psychotherapist, MA, MIACP
Serves Area
I am an experienced, accredited Psychotherapist and Supervisor in private practice since 2011. My focus is seeing the person as unfolding at different stages along life's journey. Sometimes along the way we can be knocked sideways. Failure ,loss ,abuse, relationship issues or bad choices can leave us experiencing stress, loss ,anxiety and depression . Early intervention is essential and my role as psychotherapist is to listen and enable you to gain insight by talking about and exploring the issue in a supportive non judgemental therapeutic relationship where you are understood and supported to bring about positive change.
I am an experienced, accredited Psychotherapist and Supervisor in private practice since 2011. My focus is seeing the person as unfolding at different stages along life's journey. Sometimes along the way we can be knocked sideways. Failure ,loss ,abuse, relationship issues or bad choices can leave us experiencing stress, loss ,anxiety and depression . Early intervention is essential and my role as psychotherapist is to listen and enable you to gain insight by talking about and exploring the issue in a supportive non judgemental therapeutic relationship where you are understood and supported to bring about positive change.
087 347 8464 View 087 347 8464
Photo of Debbie Heaslip, Counsellor, Pre-Accredited Member IACP
Debbie Heaslip
Counsellor, Pre-Accredited Member IACP
Serves Area
Hello, my name is Debbie. I am a qualified Counsellor, Psychotherapist and a pre-accredited member of the IACP. I offer a safe and supportive space where you can explore whatever is going on for you, without judgment. Whether you’re struggling with anxiety, low mood, relationship difficulties, or simply want a space to reflect and grow, I work collaboratively with you to help you reconnect with yourself and move forward in a meaningful way.
Hello, my name is Debbie. I am a qualified Counsellor, Psychotherapist and a pre-accredited member of the IACP. I offer a safe and supportive space where you can explore whatever is going on for you, without judgment. Whether you’re struggling with anxiety, low mood, relationship difficulties, or simply want a space to reflect and grow, I work collaboratively with you to help you reconnect with yourself and move forward in a meaningful way.
(01) 267 6675 x55 View (01) 267 6675 x55
Photo of Brona Russell, Psychotherapist, MIACP
Brona Russell
Psychotherapist, MIACP
Serves Area
There are many reasons to engage in therapy. If you have found your way here, I imagine you may be struggling with some part of yourself or with someone in your life. You might be looking for help and support with problems that seem overwhelming. You may have a sense that you are not living the life you want to live and wish to step more confidently forward. Psychotherapy offers you a chance to slow down and step out of your daily life, refocus on your needs and goals, a path of self-development and learning.
There are many reasons to engage in therapy. If you have found your way here, I imagine you may be struggling with some part of yourself or with someone in your life. You might be looking for help and support with problems that seem overwhelming. You may have a sense that you are not living the life you want to live and wish to step more confidently forward. Psychotherapy offers you a chance to slow down and step out of your daily life, refocus on your needs and goals, a path of self-development and learning.
(01) 267 6675 x53 View (01) 267 6675 x53
Photo of Thomas O'Connor, Psychotherapist, MIACP
Thomas O'Connor
Psychotherapist, MIACP
Serves Area
I find that many of my clients have difficulty in understanding their issues. My best source of learning has been my own life. Of course, college was needed for the academic side but there is no replacement for life experience. I have come through addiction. I used substances to overcome fears and inhibitions. I lost a wonderful marriage, a high-level job and fabulous home. I lived on the streets. I brought fear, loss and torment to friends and family. I worked my way into this area of work because I survived and am now in a position to help people because I understand what addiction, loss, panic and stress can cause
I find that many of my clients have difficulty in understanding their issues. My best source of learning has been my own life. Of course, college was needed for the academic side but there is no replacement for life experience. I have come through addiction. I used substances to overcome fears and inhibitions. I lost a wonderful marriage, a high-level job and fabulous home. I lived on the streets. I brought fear, loss and torment to friends and family. I worked my way into this area of work because I survived and am now in a position to help people because I understand what addiction, loss, panic and stress can cause
(01) 267 6536 x69 View (01) 267 6536 x69

More Therapists Nearby

Photo of Sandra Astrauske, Psychotherapist, Pre-Accredited Member IACP
Sandra Astrauske
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Cavan, County H12
As a holistic psychotherapist, my work is grounded in the belief that healing happens when we honor the whole person—mind, body, emotions, and spirit. I understand that reaching out for support takes courage, and I strive to create a space where you feel genuinely seen, heard, and respected. My role is not to judge or prescribe, but to walk alongside you as you uncover your inner resilience and reconnect with your own wisdom.
As a holistic psychotherapist, my work is grounded in the belief that healing happens when we honor the whole person—mind, body, emotions, and spirit. I understand that reaching out for support takes courage, and I strive to create a space where you feel genuinely seen, heard, and respected. My role is not to judge or prescribe, but to walk alongside you as you uncover your inner resilience and reconnect with your own wisdom.
(01) 267 6527 x60 View (01) 267 6527 x60
Photo of Rachel Barnard, Psychotherapist, MSc, MIAHIP
Rachel Barnard
Psychotherapist, MSc, MIAHIP
3 Endorsed
Cavan, County H12
Waitlist for new clients
Adolescent and Adult Psychotherapist Hello there, My name Rachel and I'm a psychotherapist based in Cavan, Ireland. I assist clients with day to day challenges, as well as deeper internal struggles. My practice offers a space to untangle your thoughts and feelings in a way that is helpful inside and more importantly, outside the counselling room.
Adolescent and Adult Psychotherapist Hello there, My name Rachel and I'm a psychotherapist based in Cavan, Ireland. I assist clients with day to day challenges, as well as deeper internal struggles. My practice offers a space to untangle your thoughts and feelings in a way that is helpful inside and more importantly, outside the counselling room.
(01) 263 0697 x31 View (01) 263 0697 x31
Photo of Joanne Barry - Joanne Barry , Psychotherapist, MA
Joanne Barry
Psychotherapist, MA
Kingscourt, County Cavan A82
As an accredited psychotherapist (BACP) with an MA in Child & Adolescent Psychotherapy, I specialise in working with children ( from 6 years of age), adolescents, and families through a trauma-informed, creative, and developmentally attuned approach. If tomorrow felt slightly better than today, what would be different? In this fast-paced era, taking time for "you" is crucial. I believe in a collaborative approach, working with empathy and integrity to explore life's challenges and empower clients on their path to growth and well-being.
As an accredited psychotherapist (BACP) with an MA in Child & Adolescent Psychotherapy, I specialise in working with children ( from 6 years of age), adolescents, and families through a trauma-informed, creative, and developmentally attuned approach. If tomorrow felt slightly better than today, what would be different? In this fast-paced era, taking time for "you" is crucial. I believe in a collaborative approach, working with empathy and integrity to explore life's challenges and empower clients on their path to growth and well-being.
(01) 263 0697 x50 View (01) 263 0697 x50
Photo of Bernie Mc Cann, Counsellor, MIACP
Bernie Mc Cann
Counsellor, MIACP
Serves Area
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
(01) 592 4196 x46 View (01) 592 4196 x46
Photo of Aiden Kelly - Mind Matters, Psychotherapist, Pre-Accredited Member IACP
Mind Matters
Psychotherapist, Pre-Accredited Member IACP
Serves Area
I offer an integrative approach to psychotherapy, drawing from humanistic and person-centred therapy, cognitive-behavioural approaches (CBT), family systems theory, attachment work, and mindfulness-based practices. Therapy with me is a collaborative and compassionate process — a space where you can feel heard, understood, and supported as you explore your story. Together, we’ll work toward greater clarity, healing, and self-connection, helping you create lasting change and a more fulfilling way of being.
I offer an integrative approach to psychotherapy, drawing from humanistic and person-centred therapy, cognitive-behavioural approaches (CBT), family systems theory, attachment work, and mindfulness-based practices. Therapy with me is a collaborative and compassionate process — a space where you can feel heard, understood, and supported as you explore your story. Together, we’ll work toward greater clarity, healing, and self-connection, helping you create lasting change and a more fulfilling way of being.
085 103 0925 View 085 103 0925
Photo of Lorna Hewson - Lorna Hewson Adolescent & Adult Psychotherapist, Psychotherapist, Pre-Accredited Member IACP
Lorna Hewson Adolescent & Adult Psychotherapist
Psychotherapist, Pre-Accredited Member IACP
4 Endorsed
Cavan, County H12
If you’re feeling stuck, anxious, or overwhelmed, you’re not alone. Whether you’re coping with grief, depression, trauma, ADHD, or navigating life on the autism spectrum, therapy can help you find clarity and relief. I work with adults, teens, and parents who want to understand themselves and their relationships more deeply, and who are ready to create lasting change.
If you’re feeling stuck, anxious, or overwhelmed, you’re not alone. Whether you’re coping with grief, depression, trauma, ADHD, or navigating life on the autism spectrum, therapy can help you find clarity and relief. I work with adults, teens, and parents who want to understand themselves and their relationships more deeply, and who are ready to create lasting change.
(01) 233 7180 x25 View (01) 233 7180 x25
Photo of Martina Fitzpatrick - MartinaFitzpatrickSomatic ExperiencePractitioner , Psychotherapist, MIACP
MartinaFitzpatrickSomatic ExperiencePractitioner
Psychotherapist, MIACP
1 Endorsed
Serves Area
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
(01) 267 6692 x94 View (01) 267 6692 x94
Photo of Angela Marie Smyth, Psychotherapist, MIACP
Angela Marie Smyth
Psychotherapist, MIACP
2 Endorsed
Serves Area
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges, and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges, and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
(01) 267 6603 x67 View (01) 267 6603 x67
Photo of Sharon Clinton - Sharon Clinton - Adult/Adolescent , Psychotherapist
Sharon Clinton - Adult/Adolescent
Psychotherapist
Serves Area
Adolescent’s 12+ years / Adults. I am an integrative counselling psychotherapist working with adults and adolescents from age 12+ years. I work with people who may be experiencing anxiety, depression, stress, work/relationship/family problems, transition from childhood to adolescence amongst other issues. Additionally, I am a menopause wellness practitioner, helping women navigate issues surrounding menopause. Working integratively means I use a number of approaches, including CBT and Person-Centred. People are unique and need different approaches depending on what issues they wish to address.
Adolescent’s 12+ years / Adults. I am an integrative counselling psychotherapist working with adults and adolescents from age 12+ years. I work with people who may be experiencing anxiety, depression, stress, work/relationship/family problems, transition from childhood to adolescence amongst other issues. Additionally, I am a menopause wellness practitioner, helping women navigate issues surrounding menopause. Working integratively means I use a number of approaches, including CBT and Person-Centred. People are unique and need different approaches depending on what issues they wish to address.
(01) 267 6595 x52 View (01) 267 6595 x52
Photo of Roisin Kenny - Lotus Counselling Cavan - Roisin Kenny , Psychotherapist, DCounsPsych, MIACP
Lotus Counselling Cavan - Roisin Kenny
Psychotherapist, DCounsPsych, MIACP
Cavan, County H12
Are you (age 15+) experiencing anxiety/stress/grief/anger/depression/ family issues or sexuality issues? Counselling is a confidential and safe, non invasive space to explore these issues and get the support you need. I am an Integrative Psychotherapist, covering a wide range of issues. Special interest in CBT which is particularly helpful for anxiety and panic disorders such as OCD, phobias and panic attacks. Long and short term therapy available. Focusing on your needs with a gentle yet challenging approach. Feel free to enquire with any questions you have, I am glad to help and you deserve it. Contact today for an appointment.
Are you (age 15+) experiencing anxiety/stress/grief/anger/depression/ family issues or sexuality issues? Counselling is a confidential and safe, non invasive space to explore these issues and get the support you need. I am an Integrative Psychotherapist, covering a wide range of issues. Special interest in CBT which is particularly helpful for anxiety and panic disorders such as OCD, phobias and panic attacks. Long and short term therapy available. Focusing on your needs with a gentle yet challenging approach. Feel free to enquire with any questions you have, I am glad to help and you deserve it. Contact today for an appointment.
(01) 267 6517 x32 View (01) 267 6517 x32
Photo of Kristina Silovs, Psychotherapist, MIACP
Kristina Silovs
Psychotherapist, MIACP
Serves Area
Waitlist for new clients
I specialise in helping individuals overcome a wide range of challenges and achieve meaningful transformation. Whether you're struggling with anxiety, depression, relationship difficulties, trauma, or self-esteem issues, I provide a supportive and empathetic environment to explore and address these concerns. Together, we can work towards building resilience, developing healthy coping strategies, enhancing self-awareness, fostering personal growth, and ultimately achieving a more fulfilling and balanced life. Take the first step towards a healthier life and a positive change. Contact me today for a consultation. Languages:ENG,LT,RU
I specialise in helping individuals overcome a wide range of challenges and achieve meaningful transformation. Whether you're struggling with anxiety, depression, relationship difficulties, trauma, or self-esteem issues, I provide a supportive and empathetic environment to explore and address these concerns. Together, we can work towards building resilience, developing healthy coping strategies, enhancing self-awareness, fostering personal growth, and ultimately achieving a more fulfilling and balanced life. Take the first step towards a healthier life and a positive change. Contact me today for a consultation. Languages:ENG,LT,RU
(01) 267 6570 x20 View (01) 267 6570 x20
Photo of Aileen Doherty Johnston, Psychotherapist, MA, MIACP
Aileen Doherty Johnston
Psychotherapist, MA, MIACP
1 Endorsed
Cavan, County H12
Taking the first step toward therapy can feel daunting, but it’s also a sign of strength. If you're reading this, you may be facing challenges that feel overwhelming- or perhaps you're simply ready for change, healing, or growth. Whatever brings you here, I want you to know that support is available. I’m a qualified and accredited therapist with the Irish Association for Counselling and Psychotherapy (IACP). I'm based in Cavan Town, Co. Cavan, and also available for online sessions.
Taking the first step toward therapy can feel daunting, but it’s also a sign of strength. If you're reading this, you may be facing challenges that feel overwhelming- or perhaps you're simply ready for change, healing, or growth. Whatever brings you here, I want you to know that support is available. I’m a qualified and accredited therapist with the Irish Association for Counselling and Psychotherapy (IACP). I'm based in Cavan Town, Co. Cavan, and also available for online sessions.
(01) 267 6681 x38 View (01) 267 6681 x38
Photo of Gemma Quinn, Counsellor
Gemma Quinn
Counsellor
1 Endorsed
Online Only
I offer online appointments in the evenings and Saturday mornings, for those that find it hard to find time. I work with a variety of issues including Stress, Anxiety, Lack of Confidence, and Life Changes. I have a particular interest in working with Anxiety, Chronic Pain, and those within the LGBTQIA+ community. Online therapy can offer a lot of flexibility, meaning you avoid traffic, parking, and travel times. It also allows me to charge a little less. Sometimes we need a bit of extra support. Having someone to talk to without fear of judgement can make a huge difference during a difficult time.
I offer online appointments in the evenings and Saturday mornings, for those that find it hard to find time. I work with a variety of issues including Stress, Anxiety, Lack of Confidence, and Life Changes. I have a particular interest in working with Anxiety, Chronic Pain, and those within the LGBTQIA+ community. Online therapy can offer a lot of flexibility, meaning you avoid traffic, parking, and travel times. It also allows me to charge a little less. Sometimes we need a bit of extra support. Having someone to talk to without fear of judgement can make a huge difference during a difficult time.
(01) 267 6641 x10 View (01) 267 6641 x10
Photo of Esther Gathura - Ustawi Therapy , Psychotherapist, Pre-Accredited Member IACP
Ustawi Therapy
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Ballinagh, County Cavan H12
Many of my clients come feeling stuck, held back by self-doubt, strained relationships, work stress, or family issues. They may be dealing with the impact of trauma or loss, or struggling to find a healthy balance between work and personal life. What they often seek is clarity, relief, and a renewed sense of confidence. They want to feel more in control, improve their relationships, and reconnect with whom they really are beyond the roles they play and the expectations placed on them. I help clients make sense of what they’re going through, understand where patterns come from, and gently shift towards change.
Many of my clients come feeling stuck, held back by self-doubt, strained relationships, work stress, or family issues. They may be dealing with the impact of trauma or loss, or struggling to find a healthy balance between work and personal life. What they often seek is clarity, relief, and a renewed sense of confidence. They want to feel more in control, improve their relationships, and reconnect with whom they really are beyond the roles they play and the expectations placed on them. I help clients make sense of what they’re going through, understand where patterns come from, and gently shift towards change.
(01) 267 6603 x83 View (01) 267 6603 x83
Photo of Colin Patrick Shaw, Psychotherapist, MSc, FTAI
Colin Patrick Shaw
Psychotherapist, MSc, FTAI
Cavan, County H12
Hi there and welcome. A little about myself, I am fully registered systemic family and couples psychotherapist with undergraduate training in Psychology. With 20 years of cumulative experience in multi-various clinical and community context. Throughout this time I have worked closely with those who have experienced significant trauma and adversity, addiction, family and relational issues alongside those who just wish to negotiate significant life events more skilfully. Areas of clinical training and specialisation can be found on website www.silverbranchtherapy.ie in about section.
Hi there and welcome. A little about myself, I am fully registered systemic family and couples psychotherapist with undergraduate training in Psychology. With 20 years of cumulative experience in multi-various clinical and community context. Throughout this time I have worked closely with those who have experienced significant trauma and adversity, addiction, family and relational issues alongside those who just wish to negotiate significant life events more skilfully. Areas of clinical training and specialisation can be found on website www.silverbranchtherapy.ie in about section.
085 773 9360 View 085 773 9360

How does your Counsellor compare?

Number of Counsellors in Virginia

< 10

Counsellors in Virginia who prioritize treating:

100% Depression
80% Anxiety
60% Relationship Issues
60% Bereavement
60% Divorce
60% Family Conflict
60% Self Esteem

Average years in practice

12 Years

Top 3 insurances accepted

100% Aviva
100% Irish Life
100% Laya

How Counsellors in Virginia see their clients

100% In Person and Online

Gender breakdown

60% Female
40% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Virginia?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.